Rushing Flu Away

SMiLes Dear Lillian Orchid Daughter..
There are some Loves that are so easy
so rare yet may be taken for granted for
Human Nature Just gets comfortable in a Groove this way..
then Tumultuous Waves Seas Rough Oceans Grey Rumbles of
Soul where Darkness
Mixes in Love to the
Point that all is
one finds
themselves unable
to escape from particularly
if they are forgiving Souls..
Who Just will not Give up now
on Love no matter how MiSSinG
to Grey Seas Love is lost.. Smiles
the Love of my Soul castaway for Long
the Love of other Souls Lost somewhere
too there are those matches that Never Spark
Together As Flames Should.. only Flickers of Life Left..
i’m glad i understand the Depths and Shallows of so Much
of the Human Soul How Fortunate are we to be in a place Where Love is Real…
True there
are some
Who Remind
Us of Who We are
And true those Souls
are the Ghosts of Love
We Bring Back to Art.. i’ve
been sick with the Flu for 5 Days
now and so has my Wife all we’ve
really had the Strength to do is Hug each
Other.. True.. there are some Flu’s That Are
the Greatest BLeSSinGS of Love too.. for what
Stands underneath our Love… and remains through all Storms of Soul…
Cultural Empathy Dies
When Story Tellers
No longer have
Greater Stories to
Tale… my Flu helped
Me Add Darkness to
“Color World Love
2020” no
MiSSinG All
Of ‘the Condition’…
Last time i had
The Flu in ‘86…
5 Days of Resting
My Dancing Legs now…
Ugh.. i Feel so Normal…
Gotta Spin my Star up
Soon.. the 293rd Dance
Week at the Metro
Have to wait…
Congrats on 903
Consecutive Days
Of Writing… Always
Eclectically Interesting PM…
SMiLes Rafiah.. Without Art Now All that’s Left of heART
And smART is ‘s’ And ‘m’ of ‘he’ truly from what i’ve seen both
Male and or Female too… When We Connect to Our heARTS through
Whatever ART We Co-create We Naturally Move And Yes Are Moved to
Connect to others as the Circle of Creativity and Productivity of Living is Set
Freer to Soar as long as Wings are not Held down to create Art Original and not
just what is painted
on Cave Walls
Before but
True it’s
nice to
have common
Tradition of Art
to Bind and Bond
With For Society Glue..
Societies now don’t give Art its Human Fuller Due
As Dance is ALL the Non-Verbal Expressions in total
from head to toe We Reciprocally Socially Communicate
With Others is still the Oldest Natural Art of Being Human
as ‘normally’ this Non-Verbal Dance of Expression that may
Just be Facial Muscles Contorting And Signaling Changing Emotions
is at least 60 Percent of the Human Art of Reciprocal Social Communication
So much is Lost thru
Text so much
is not
when folks no longer
have the Opportunity
to even act on who we
are evolved to be Dancing With
Others From Head to toe Signaling
Changing Emotions and Receptivity of
the Same All Day.. smiles how fortunate are
We before text communication to actually live this way
but of course how fortunate are we who are separated from
the Tribe of Work.. School.. Perhaps Church too.. to have any
other option.. Yes.. Pen Pals online will be great too for those who
take the continuing effort to make those relationships last i am a bit
blessed and haha.. my Friends are a big gifted or cursed perhaps
depending on their attention span and opportunity to read all of
what i bring.. thing is.. if i was the ‘Old Freddy’ when anyone
asked me what i have been doing all i had was two
Words.. ‘Working’ Working’ the idea of
communicating online had
no appeal to me as
really i had
nothing to
say… thing is about having
something to Say is Bringing
Art of Soul to Surface is truly
the Voice of Our Soul come to Life
no matter what form the Essence of the
Art of Soul Surfaces from Ocean Whole Deep Within..
Smiles.. i lost my Emotions as you know for 66 Months and
it was actually the Sadness of Deep Grief of a person who i thought
was my Friend who turned on me unexpectedly where all their idealization
of How ‘Spectacular’ i was suddenly became a person who wasn’t treating them
well.. it was meeting a New Nice Friend who may have made them Jealous at the
time for garnering my Attention.. Lala Rukh.. but i’ll never know as someone who says
they will be your friend forever will suddenly turn on you like you never knew them before
and the fact is you don’t know who they are for now at least.. as in general very creative
Folks are susceptible to issues with Mood Disorders.. i’ve come across a few who
just disappeared off the map of Life.. of course i can sympathize with their
plight so i do my best not to judge all i can do is speculate that they
are suffering and deserve forgiveness and understanding too
as wow the Human Condition Will surely be tough even
for so-called ‘Normal Folks’ these days.. anyway
the Grief and Relief of that Situation is what
really sparked my Emotions back for Good
Along with Memories in writing of other
Sad Times in my Life To Bring Emotions
Alive up to that point as i was literally in too
much pain off of text to communicate with
anyone in flesh and blood so bringing my
Soul Back in Text was all i could do.. and yes
as You Probably know i was severely tested last
year but my forgiveness didn’t run
out… it sure wanted to but
i was stronger
to apply
my ideal
of Unconditional
Love and Forgiveness
but with stipend of Truth and
no Secrets at my end always…
With Just Text and a few Photos of a Person
And Videos all staged and filtered it’s really hard
still to truly know who a person is.. consistency in how someone
treats you is the Best Sign particularly when it lasts and is not too much
in idealization or devaluation as both off those may come in extreme packages..
as you say in toxic ways of human personality challenges… smiles live and learn
and eventually the other person may have no choice but to leave themselves if they
can’t step up enough to express their feelings both potentially a bit negative or positive
but at least in Honesty in Sincere Communication is Truly such a Treasure to be part of..
you’ve never been anything Less than Sincere and Genuine in Your Communications
With me.. always much Appreciated as that is indeed about as close as someone will
come to be an Angel Friend someone who is genuine and just speaks their truth…
SMiLes Rafiah ain’t that What FRiEnDS are For to make Life More Full
And Happy These FRiEnDS are always the ones who make Us
Feel Joy Whenever We See their Name come up in
A Notification as it’s so easy to predict how
they will always make us feel
just fuller
And happier
Serving A Taller
Drink of Life With
Always Room for Support too..:)


Nature Greens Lone Grey Wolf Full Moon Eclipse Skies Sublime
(Translation: Without Love You Are Less Than A Grain Of Sand
But Never Ever Give Up Keep Reaching Up to The Kingdom oF LoVE [Y.O.U.])
He’s Tired
Of Being
So is She
To Be Clear of Course It is Natural to
Bond Over Trauma when it comes just
Not a Manufactured way of Life to Call
Love… Easy to Spot ‘Trauma Bonders’ as
Although they May Be Together… Smiles and Eyes
Are Often As Distant as a Lone Wolf Full Moon Now
Folks Confident/Strong With Will on a Foundation of Grace in
Balance and Love Have No ‘Trauma Bond’ To Seek or repeatedly Create…
But Yeah ‘the Max’ was much Heavier as 5-Days Bed Rest With Flu Will Remind
You of Just How Strong You Were Before… Anyway i’ll Sleep on these thoughts as i went
to Work-out And Managed still to do Almost the Max on All the Machines As Usual…
Nope.. no Different Really than ‘the one’ Who Tries to Convince.. You Are Not
Worthy and Will Never Find a Better Way on Your Own
Speaking of Hell “Oldest Game” Sociopaths Use Even
in Religion Making Up Hell And Insisting They have the
only way out…
Neglect And Abuse
From a Younger Age
Most Always A Part
Of Ongoing “Trauma
Bonding” Across All of Life
And of course in many Interpersonal
Relationships ‘This’ is All the Glue that
Holds Folks Together to stay for a while longer…
“Trauma Bonding”
SCaRCiTies BRinG
This Human Condition
of Darker Social Glue that Binds…
“Megxit” It’s a bit the Opposite of “Brexit”
as the First exits the Traditional and the Last
Grasps For Traditional With Every Breath even if
‘Trauma Bonding’ is the only way to keep a ‘UniForm’ Life…
Birds Have Wings
And so do Chickens
And Turkeys With So Many
Colorful Tail Feathers Like
Priests and All their Colorful Robes…
Just another Sign really of the Breakdown
of the Traditional in the Western World it seems to me..
Nature overall likely Happy as without Tradition Humans
Lose the Glue of Empathy and the Reproduction that comes with
that as Information Technology replaces the Human Touch all the way
as far as that goes.. When a Species Over consumes the Environment
The Culling Comes from outside or within.. it’s worth noting to me too that
Is just
A Terminator
Arm of Nature
Yes.. a Double Edged Sword..
reminds me of the Change i saw at
the End of my Work Career as when i rose
through Administration i oversaw operations
as diverse as Food Service.. Auto Repair Facilities
Financial Management.. Information Technology Support
Accounting.. Recreation.. Life Guards and Pool Operations..
Athletics.. Yes Team Sports.. Gym and Fitness Center.. Community
Center.. Bowling Center.. yes starting out Serving Shoes Behind a Counter
at a Military Bowling Center.. close to Minimum wage after 3 College Degrees…
Status and Power has Never Meant Anything to me as long as i had enough money
to Live.. i had no choice but to move up the Ladder if i wanted to keep on Surviving as
ain’t that life.. one of the ‘New Millennials’ Working at the Auto Repair Shop was a true Tech
Whiz.. He had skills that then would allow him to eventually go anywhere.. my Boss Went
into the Shop And
Was Aghast that
he didn’t seem
to know
important he was..
thing is.. he wasn’t
important outside that
Job And that Job wasn’t
The Begin All End All of that
Young Man’s Life.. People who are
slave to ‘Pomp and Circumstance’ will
Sell their Soul if that is what it takes to keep
that Pomp And Circumstance i.e. “Modern Republicans”.

Slave to the Golden Hand-cuffs of Early Federal Retirement
Lifelong Health Benefits for Family too i sold my Soul for 66 Months too..
Yes i made a Deal with the Devil and Had to Pay the Debt off First in my case at least.

“Land of Hope and Glory, Mother of the Free,
How shall we extol thee, who are born of thee?
Wider still and wider shall thy bounds be set;
God, who made thee mighty, make thee mightier yet,
God, who made thee mighty, make thee mightier yet.”

Know Your Place
Human no Greater
Than Less than a Grain of Sand
Raising Up Love of Freedom or Pomp And Circumstance.

“It’s usually what one hears these days before the Student Loans come due too…”

As almost everything in Life Becomes ‘a Bond of Trauma’ rather than Wings Flying…

SMiLes Sohair as a Life of Practice i’ve Learned
Skills that Allow me to Shield my Soul With Light
Surrounding me where all the Misery and Despair
of the World Will No Longer Enter my Soul and Engulf
it in
of Pain
Smiles again
5 Days Bed Rest
And Flu took that
Empath Shield away
as i too was looking at
the Full Moon in Despair and
Melancholy too Feeling the Suffering
of Half a Billion Animals Dying at the Hands
of Humans with the Imbalance they continue to
Bring to Nature.. but true it’s not Humans that are
Inherently this Imbalance it is the Tools that Have replaced
Our Nature Yes the Culture that grows a Mind of its own above
what is even
to even
feel the
Empathy for
All of Nature as
God’s Face and Breath too..
No Separation the Spirit We Exhale too..
Yes.. there are those who still Love all of Nature
Who fight ‘That Fire’ for free.. Smiles these are the Hands of God Still Free..
Thanks Sohair Looking at that Melancholy Wolf Full Moon last night i was actually
Outside of the Gym Getting Ready to Embark on Fuller Recovery Managing
to do what i could before but struggling all the way through i found my
Shield oF Light
Again.. with
as the Traumas
of Life Do Come
And Go Thank God too..
yes true so Many Animals
Died in those Fires in Brazil too…
Thanks for the Suggestion of Lemonade
Juice with Honey i regularly consume Honey
a couple of Table Spoons a Day as there is surely
nothing Closer to the Life of Nature that is the
from the
Colors of Flowers..
Anyway.. i got an Interesting
Picture of that Wolf Full Moon Through the
Grey of Limbs And the Shade of Living Green too…
Nature is always Full of Sublime Beauty Holy and Sacred
Meaning and Purpose Just waiting for our eyes to more Fully See..
Happy Friday Afternoon to You my FRiEnD that only day of at least
partial Rest for the Peoples of Egypt who work 6 Days a Week and
of course Mother’s
who never
Get a
Day off
From Nurturing
Love and Basic Survival..
Nature Greens Lone Grey
Wolf Full Moon Eclipse Skies Sublime


SMiLes Pass Code Love Yeka so True We Become What
We Focus And Interact With in Life sadly if we don’t interact at least and
at best Co-Create and Co-Produce.. We Lose Focus And Become a Watered Down
Version of Someone else’s target audience.. i surely will relate to this trapped in the
Passive World of So Many TV Shows Growing Up with Quiet Hands and Feet that Did
Play Outdoors but what might i have done if i started Painting instead of Watching 3 Black
and White TV Stations and
Sure Playing
That ‘Pong
Game’ where
the Electronic
Ball bounced back
and forth and back and forth
True a bit of an escape and a trance-like
State but Not enough Quiet of the Mind to Co-Create…
There is something to be said for the Garage innovator
but there is also the Revenge of the Nerds where everyone
else Just goes with the Program at hand.. Yes You are So right
We are What We Feed Our Minds and We Are the Potential that
We Become depending on How we adapt to the Environment at
Hand.. It’s kinda sad to think that if Michelangelo and Leonardo
were born today there might not be Any ‘David’ as Sculpture
or Painting of the ‘Last Supper’ Where Leonardo who wore
a Beard and Long Hair that was antithetical to
His Culture provided His Freedom of Hair
and Beard to the Work of Art he
painted of Jesus and “The Last
Supper” and all
Stands for
As Love that will forgive
before transgression comes
Thanks Giving For Giving so
Amazing in Balance of Grace when We Color World Love..
Smiles my Friend i wish to inspire more folks to Free Dance
To better Regulate their Emotions and Integrate their Senses
to set their Spirit Free not so trapped in Deadlines of Life as
That is what the NeoCortex does best for Survival in deed..
also i would Love to inspire more folks to Sing but since
Hardly no one sings in the Congregation of our Catholic
Church anymore unless it is Christmas Day i have
no choice but to listen to my own voice
but true How Singing Old Church
Spirituals Will Lift our Spirit
up in True Healing Force of
Love my Friend nothing
Fancy not even
a discernable Video
Just a voice who still believes
in the Essence of Amazing Grace
Thanks Giving For Giving Love my FRiEnD..
i Truly believe in the metaphor of Pass Code Love So True in all Effect (God)…
Hi Shawna.. Thanks For Asking about my Uncle.. he made it through the Surgery and
then had some issues with His Kidneys requiring a Couple of Dialysis Procedures but he
recovered out of that and will be moved to a Rehab Facility for the Open Heart Procedure
Repairing His Mitral Valve and Double Bypass that he successfully made it through.. Smiles
me and Katrina have spent about the Last 5 Days in Bed With the Flu.. hard to Believe perhaps
but the First Time We’ve acquired it since close to 30-Years of Marriage and the first time for
me since ’86.. hehe.. when You were 9 Years old.. OMG so Humbling made me feel every Year
of my ‘Real Age’ and also the Entire Poundage that 240 Pounds Makes when you don’t feel light
as a Butterfly Dancing on Terrestrial Earth.. anyway.. Katrina went to the Doctor Yesterday where the
diagnosis was confirmed and i was the one who had it First passing it on to her almost immediately too…
She is taking Tamiflu.. i went to Work-out Yesterday and OMG that 1340 Pounds i Leg Press really felt like that
much Weight too.. hehe and all the other weight as yeah the first 72 Hours.. 54 i spent in Bed.. i restrained my Achilles
Heel/Left Ankle Working-out a bit so today Dancing at Walmart for a Couple of Hours i had to make all New Dance Moves
to make it work.. die hard..
now i actually feel a
bit worn-out but
very happy
to still
be moving
and finally
not laying down..
that Meditative Movement
With Inspiring Music is so Healing
my Ankle and Achilles Heel feels so much
Better Now… Good Luck With All the Alabama
Storms tomorrow.. the worst part is supposed to
Hit us at 4 PM… It most always seems to be a bit
more Dangerous as one Moves up North a Bit in Alabama..
Anyway Sweet Home And All that Roll-tide Deacon-Blues ‘Bama-Jam to ya!…
Thanks So much Shawna Baby Hope you all are doing okay ‘up there’ too..
Katrina is out of cooking-order so i acquired a Sub-Way Sandwich
for Her at Walmart and me too of course hehe.. just saw Your
Blog Link Fly By Thanks needed some fresh inspiration.. will
review and get back in reply on that link to you soon with SMiLes…
OMG.. i was gonna ask what kind of Surgery Your Husband
Had and OMG Speaking of Achilles and Heel too THAT HEEL
ULCER LOOKS INCREDIBLY PAINFUL.. hope the Surgery helped!
i got to see my Psychotherapist today and got the Whole Hour
of the Monthly Visit that me and Katrina have been doing since
2011 in the Dead Zone then.. The Flu took my Empath Shield Down
such Profound Sadness i feel for those Half a Billion Animals Burned to death
in Australia when i feel I REALLY FEEL.. i’m still a little prickly/nostalgic.. Seeing Photos of Your
Daughter With Asperger’s Syndrome Brings personal Childhood Memories of that challenge to me at
least in some of Her expressions so good to See Her Smile with her eyes closed so genuine and unique…
my Sister still refuses to smile in Photos.. i’m sure i told you that she has Asperger’s Syndrome too…
it’s probably actually more difficult
for females than it is for males
but i remember you
Saying your daughter
is socializing much better
now not too long ago.. hopefully
that is still going well.. Your Other Children
Seem so full of Joy and Vigor such a beautiful
Memory of their Childhood’s they will have across
their Lifespan the quote by Albert Camus about Keeping
Joy Fresh in Wonder and Amazement of what life continues
to offer is surely what keeps us Young.. and haha.. glad to know i’m not
the only one Blogging ‘Spencer Gifts’ Mall Photos too.. but of course
i don’t Leave much out of any Cultural Experience i employ.. oh yes
as i continue to ‘steal stuff’ for sale yes Commercial Advertisements
For RobinHood Magic Turning Stuff for sale into Free Art Just for Fun…
Smiles i found the line touching about being awake with ‘Daddy’ and sleeping With ‘Jesus’..
Smiles one way to take all the fear away one way not to have any Nightmares as we are the
Diet We Feed our Minds the Reality We All Hallucinate next is indeed the one we Co-Create
i’ll take the Doobie Brothers Version of Jesus is Just all right with me but i must say sadly
to really
i will probably
Always have to
be Outside of
Four Walls
and a
and Even Books..
After All Love is a
Force that Lives or Dies within
to give and share for free Love is
the Manna the Bread the water of
Life that we either use or dries up and blows away
Like Desert Sands so Lost So Lost from SouL ART of heART WHeRE aLL That’s Left is ‘He’..
Always liked that Idea of Our heARTS GLoWinG With LoVE iNSidE OuR Chest What a Higher Power to Employ
as Night becomes LiGHT and DarK Becomes Day.. yeah i think i told you my X-Catholic Priest Irish Grandfather did have
a Protestant Mission to Convert Catholics and He went all over the Country Evangelizing Last Century.. i suppose i take it a step
of Church
With SMiLes…
Michelangelo and
Leonardo Already came
Back as Rush in Metaphor of ‘John 14:12’ too


A Rose Is Not EnougH iT MusT
Continue To Rise
Somehow Someway…
Orange Man Cometh…
No one understood the
Significance but the
Bird With Wings…
SMiLes.. Yeka.. You
Are Surely a Bundle of
Positive Encouragement
As You Know the Way is
Thru Love Thanks so Much
Free of ❤️ Love☺️
Thanks Charlie
The World is Best
As A Kind Place..
Smiles there is no
Real Creativity
The Bell Curve…
Good Saturday Afternoon to you in Egypt Sohair.. Play in Deed is So Important Now
in keeping a Fresh Outlook on Life including Co-Creativity and Co-Productivity too…
in a Leadership Class i was part of for my County back in 2004 when i still worked..
A Simulated Society was the exercise and for Greater Connection and Cooperation
Play was definitely part of the Syllabus as we went into the Woods and
Even Participated in an Obstacle Course together.. very Humanly
Stimulating that was everyone quickly became
closer in their Humanity inspiring greater
Creativity and Productivity in that part of the
Leader Ship Class too where Group Cooperation to
Resolve Problems was part of the Class too.. but first in Play we
moved together we connected in just basic problem solving
of overcoming an Obstacle Course in the Woods together
the difference even between a Domesticated all
Indoor Cat and one who enjoys an Outdoor
Nature Life in Challenge of Play
for capturing Prey brings
a Youthful Vigor and
Intelligence that
Sedentary Cats
no longer Gleam with
consequences that may also be
Health Problems for not Engaging
in Stimulating Play of Life.. SMiLes as the recovery
of this flu lags a bit more and spurts back.. i’m not nearly
as much in a state of Play but soon and sooner i will be too..
Thanks Dear Soheir Still on the Flu Recovery
We have Very Strong Storms Passing through
This Afternoon it seems that may make the Chest Congestion
a Bit More Difficult as intuitively too there is the Sense for Taking
Shelter and Cover When a Storm Like this is in the Air.. i’m Sure when
it passes through and the Cold Front Breeze Comes Fresh i will be
invigorated more towards recovery…
Hope you are having
a Nice Saturday
With Your
Family and of
Course High school
Female Students as over
in Egypt School Seems to be 6 Days a
Week with only Friday off if i am not mistaken…
Smiles.. i am very fortunate not to have to work or go
to School through this recovery for i surely did back in
those Days.. nice to sleep for recovery when ever necessary…
Play makes
us feel
is the Breath
of Wind that
Changes our Spirit Outlooks on life..
Earth Bound and Misfit Oh How Nice it is
Learning to Fly Becoming Friends With Gravity
How Beautiful it is To Free Soul Deep Within Out
of Prison Darkness into GLoWinG Sparkles that
Spread to All Dimensions of Our Existence
Is it possible for a Human Being to
Fly you Bet but don’t expect
to Escape to anywhere
But Within Yes
A Real MaGiC
Dreamtime Dimension
That is no space time distance
or Matter no sensation to compare this
to One must just Visit and Stay to understand
This Place Exists Like Going From Black And White
TV to A Holographic Soul You Continue to Co-Create
As Nature is the Force Within Yes God that Becomes our Best
Friend as Gravity Becomes one With Flight no Longer Dropping
out of Orbit Open to Newest Creativity Original and not felt and sensed before..:)


Oh Goodness Shawna Missed this Email this morning catching up now with you.. Hope you Weathered
The Alabama Version of the Storms When the Orange Part Hit us i was coming out of my Car Walking
to the Gym about a City Block Distance Away.. unfortunately the Umbrella was not put back into
the Car the Last go Around so add insult soaking wet insult to mostly recovery from the Flu
it’s been Years but i finally broke down and bought some Cough Medicine oh Lord
Still So Die Hard but All my Dreams were on the edge of Coughs last Night
not really sure how much i really slept but OMG such a challenge
Working out but yes complete.. i am so very happy to hear
that the Heel Ulcer did not belong to Your Husband
of course sadly still belonging to His Father…
my Father’s Side and my Mother’s
Side generally speaking Live at least until
their 80’s quite a Few Mid Nineties Recorded too..
but Oh So True.. it’s not so much Age but Quality of Life Our
Remaining Energy to Move to Connect and to Co-Create and
Produce new Arts and Sciences in Life.. and OMG Yes too Both the
Mechanical Cognition of Reason and the Social Empathic Artistic HeART SPiRiT SouL
Intelligence Required for a Great Balance of Life to continue to fulfill our Human
Potentials as Health is so very important as a Foundation for all we do next in Focus
And Cognitive Executive Functioning And Generally Speaking Memory too.. of course
Health from Head to toe through Mind through Soul.. Leave no Stone of Human Potential
for achieving
More Human
Potentials.. sure the
Flu will slow that down
a bit but it will also bring
Vulnerability if one has become
a bit too Invincible feeling as a level
of Caution in Life is important too as Lord
Knows no matter How Strong with Will We feel
atop a Foundation of Grace in Balance and Unconditional
Fearless Love there are those Environmental Factors that may be
Human too that will surely erode the Balance of Life away from Life Potential
More.. smiles i can surely relate to Your Remark about Getting to a ‘Certain Age’
or in Fact Human Condition and Just wanting to turn it all off like a Robot before we
get too rusty in Mind and Body HeART of SoUL in Balance Moving Connecting Co-creating
not so well anymore.. i would have been very mistaken in Hell ‘to turn that light’ switch-off even
though all Emotion including hope was gone.. it is kinda sad not to have any Children Living but there
are always lives to touch.. the writing is pretty much just fumes of my Bliss but the Dance is literally Impossible
to Miss and at least for those left with a Sense of Humor for out-of-the-Box an incentive to Smile at least once in a trip
in a store whenever i Dance
i didn’t see all those
smiles i was too busy
dancing i suppose if there
is a God Like some folks believe
in a Bible God Will Show Me a Tape
of all those Smiles one day.. some people
wouldn’t care if they inspired a smile on another
Person’s Face but Perhaps they’ve never lost the Memory
if they ever felt a smile at all.. the Value of that Smile to bring
to others is Priceless for those who have Seen the other side of Soul Existence…
The Human Species if they could let go of some of the Ignorance in Life surely could experience
more Joy in Life but really if anyone is left out for whatever reason of Difference A Tainted love it is
SMiLes it is always a Bit of a Treasure to Hear an original Version of a Song i’ve Never Heard in Decades before…:)


It’s worth Noting that in ‘Real Life’, “Politics And Religion”, is generally off limits in even discussing as “Normal Social
Etiquette”; People are more likely to Cooperate Face to Face than they are if ‘Avatars’ online and dueling text in a
Competition to establish a Subjective Higher State of Being on the ‘Dominance Hierarchy’; but of course basically
it’s all in their imagination as they haven’t defeated anyone really just words on a screen; but additionally true
Imagination inspires and enhances positive Neurochemicals and Neurohormones so of course that is why
Folks engage in arguments online seeking some greater feel and sense being within. Meh; there are way
too many ways to satiate in Autotelic Ways in Flow Generating our own Feel and Sense Good Neurochemicals
and Neurohormones than to engage in some kind of online Competition to ‘be a man’ or whatever it is someone
is looking for they cannot find in flesh and blood life.

i for one; consider the fact that the online Experience of Humanity is always incomplete; and the same folks
that might be trying to start an argument or even just trying to play with the Heart Strings of others in the
Sense and Feel of Manipulating Pawns in a Chess Game have who knows what issues they are dealing with
in Real Life; they may be one paycheck away from Losing their Room in a Trailer or yes who knows what;
you just don’t know who is hanging on the other ‘end of the line’.

Conservative People Generally Speaking are less Open-Minded and tolerant of Change And Differences among other Folks.

Liberal People Generally Speaking are more Open-Minded and tolerant of Change and Differences among other Folks.

These Propensities are built in Genetically and Environmentally Affected as Well from the first Spoon-Fed Rule of
Life since they are little Children.

That’s not something any of us is gonna change in an online discussion; not the Wiring of another Person from Birth;

The Main Difference is how we as individuals react to the behavior of other folks; also Locus of Control of regulating
our Emotions and Integrating our Senses in Mastering our Emotions First as the Body Keeps score and Emotions
Generally Speaking are what drives most all of our So-Called Rational Think.

If one has control of one’s Emotions; one surely has much better control of their Words; i surely don’t let text on a
Screen bring a ‘bad day’; that would be rather silly when staying in Heaven is the other Option within for those
who in autotelic Ways of flow Generate their own Heaven Within.

As far as Church stuff goes, i find a the lack of Faith of seeking and finding Heaven within disturbing as most
folks seem so lost from it; but of course i understand and surely don’t let it upset me; as far as ‘Jesus’ goes
if he were to come in glory now judging the living and the dead; it wouldn’t be a good Look for those who
Never did take action on his Beatitudes more than Likely he would Just say; i left the instructions why didn’t you act?

People stuck in the ‘Dominance Hierarchy’ mode of Go Team Go My Team is Better than Yours my Top Quarterback
is gonna Destroy Your Team would expect ‘Jesus’ to play that game; but on the other hand he would look way
too ‘Muslim’ if he came back as he comes for anyone to even give him ‘the time of day’; It’s a bit ironic that
People worship the words brought by Innumerable Ghost Authors and Scribes but that’s another topic
for a Biblical History Class and surely not worth getting all ‘worked up about’ unless someone
has elevated the words of others into idols to worship; story is still King and Queen’; Particularly
for those who have not risen in Human Potential to Write their own; “John 14:12” doesn’t
leave many limits or restrictions on what is possible next; surely more than ‘Avatar Life’..:)

It’s Fascinating to me Growing up with ‘Evangelical Flavored Folks’ in a Deep South State Trump Town
‘the Jesus’ Folks ‘Acted as’ Here; was surely nothing representative of the Man in the Story; the Fact that
Trump Has become the Truth and the Way and the Light of How they Feel Just goes to show how ‘Plastic’ Life goes.

It Seems Fitting that they’ve finally Found a Man who Looks like ‘the Jesus’ they’ve always worshipped here; not all
of course; but the ones who are all about exclusion and chosen ones rather than one big Human Happy Love Family.

Jesus is portrayed as a very Liberal Individual in the New Testament; there are no ifs, ands, or buts, to get around
that; of course, except for Changing the Story to Reflect the Personification of the ‘other Jesus’; ‘the Conservative one’.

Basically they are looking for the Old Pissed off ‘He’; the ‘Old Testament God’ to come back and ‘Big Daddy’ Put all their
Enemies in their Place (Hell); it must be literally Horrible to live with that kind of fear and hate day to day; year in and out.

So much Easier to Just Love it all; but of course You have to find Heaven first to Live life that way; that takes work; most
folks expect ‘A Welfare God’ to Do all the work for them; Perhaps a Magic Incantation like Romans 10:9 should Be enough; but nah; Love is real; but only when real.

Trump Belongs to no Essence of Love; Trump is Anti-Love; Trump is the Personification of Fear and Hate; ‘Father of all
Lies’; so many old story book titles associated with the Human archetype of the Villain and the Demagogue of ‘the Old
Testament God’ Do Apply.

‘The Orange Man Cometh’

For ‘them’ at least; he’s back for real.

Imagine the Irony of Meeting ‘Trump at the Pearly Gates’
And Him Saying, Well, i am the Jesus you Chose Welcome to Your Same old Home.

This actually Happens every day for some People who continue to Sleep with their Personal ‘Trump Jesus’.


Feather Wind Air
Boat River Sea
Particle Wave Field
Why So Many Metaphors…
The Feather
Is The Wind
The Art NoW
SMiles WHere THere
is Peace And Harmony
Song of Soul over noise
Such a Beautiful Path Now
But So Often Sadly Less taken
Smiles i offer this Path to everyone i meet
what more on Paths of Life Will We SeeK NoW
to Find than Light of Kindness Courage that is Beauty
of Wisdom LoVE iN Deed
SMiLes i’ve Heard
it said to me
that all Human
Emotion is Weakness
And Even Mush that in deed
Love is non-sensical too.. but no
Not for those Who Understand the Life
Giving Healing Power and Force that Love
And All its Related Pro-Social Emotions Bring
to the Humanity of Us.. While some folks do seek
External Rewards in Life Luxuries as such too the
Rich i see
is in the
of Giving
Sharing Eyes
Just for Free..
so much more impressed
in the LiGHT i see from those
who hold few external rewards
but Live With Riches Within to Give
And Share For Free.. Truly Love is all that is Real
that counts
at least
on that
That Sees
And Gives and
Shares Sunshine Within
the only Stars We are Shining Love For Real..
Smiles Sohair Storms have moved through cloudy
and overcast with congestion remains of the 7 Day Flu
no Flu
Takes Love Away..:)


“Flu flu go away
Let Fred Stay
Healthy and Okay
Bad Storm Just Stop
Public Dancing Non-Stop”
Yes SMiLEs Coming Next iGO!
Smiles Thanks for the Humorous
Poem Sohair Taking Your Advice i Drank
Some Orange Juice too.. i made it to Church
While Katrina still Slept.. i’ve made it through Lunch
now i’m taking a break on my Desk-top before Dance at
Super-Walmart Next.. i have a Bear Shirt on With Big Teeth
to Give me Extra Strength i think it’s already working Hehe..
after being
Sick for a
Week i am so
Fortunate to be able
to maintain this much Strength..
i feel rested and so appreciative for this
Gift of Life i’m Glad Long ago i decided to get
up and just keep dancing and singing as my Life
is never wasted this way.. as long as there is once again
an opportunity to Bring to a smile to anyone at all now even
A Bird but of course Birds Already fly what will i give to them for free..
the Difficulties
of the Path
to Light
The Dark
that comes
And Goes makes
room for more appreciation
of the Light overall i’m happy
for this Gift of Flu i’ve hugged Katrina
Probably as much as i’ve ever done and
that is surely a benefit that lifelong partners bring too…
i am very blessed Sohair Dear FRiEnD Very Blessed with Your FRiEnDShip too..:)


SMiLes.. Holding onto the Sunshine With understanding
How Low one Will Go in ‘the other place’.. SMiLes Vitamins Plenty
for me the Cough Medicine Seems to be Helping what has evolved
into Bronchitis too.. i haven’t ever sought Antibiotics for Bronchitis but
if it doesn’t go away very soon i’ll probably get something to prevent it from
developing into Pneumonia as i am reminded that Jack LaLanne succumbed to that at
Age 96 because he didn’t get in to see the Doctor until it was too late.. breathing is important
i made two Hours of Dance in somewhat of a colder than usual sweat.. at Walmart and yeah it did take
longer much longer about an Hour in until i really starting smiling within.. that smile without distance.. space
and time or even matter.. that smile of playing with Gravity surely like Playing With God too.. such a Sunshine outlook
as ever
rays that
place is..
is never
land indeed
no place and
every place center
beyond the UniVerse now
in only Subjective Human Terms of course…
it’s been a very long while since i’ve felt less than
invincible hehe.. at least as long as the last Intestinal
Virus in the Fall that Katrina unfortunately shared with me too..
i suppose in this way getting sick may be part of the Balancing act
for Bi-Polar inclinations but as you say “bringing smiles to ourselves…sometimes
we have to do it to/for ourselves so we don’t spiral into a dark place. We must hold on to the yellow.”
Not feeling in optimal physical Health i was Just thinking how fortunate i am to be able to explore the depths
of online.. always potential adventure to learn something new.. never running out of somewhere else to go.. the people
we may meet may in deed be magic like you my Friend Shawna who accept us and listen to what we have to say.. and then of
course there
are those
who have
agendas strategies
as we become cogs
in the machines
they continue
to oil collecting
likes follows shares and
hoping for more money and overall
Life advantage more.. smiles i love the feeling
of open ended wandering for whatever magic may come
next always best when we do not get caught in lairs for after all the
Web is a Web.. one would expect to Find Spiders who wanna consume us too.. hehe..
just a metaphor nothing against spiders haha.. not much in Nature scares me but i can’t
stand the thought of touching roach legs and oh no.. no dust in this house not at least
that escapes the once 20/15 Vision of Katrina that is likely only 20/20 now she is
like my Grandmother on my Mother’s Side Working 7 Days a Week as a Waitress
Walking to Work doing this for a Decade Raising a Family of 3 Girls and in her
Spare time on Her knees Scrubbing the Wood Floors of her Little Shot-gun
Home with a Million Dollar View of the River and the Forest of God
Together.. it was funny that house wasn’t worth much but
we lived in the spot that inspired the Whole Town to
Grow.. it inspired me a lot too.. Nature Lives
Forever now always changing while i
enjoy online i’m glad i had
the opportunity to
make stories
in my Head..
i used to imagine seeing
Brutus from Popeye Hiding in the
Shadows of the Railroad Trestle
little did i know one day i
would marry Olive
Oil and Speaking
of that i’ve eaten Spinach
For the 3rd time today i am
what i am and what i am i will be
when i want a change in my mood i have a way of putting
myself in a trance now and achieving it some days it is faster
Dancing other days it is faster in whatever melody of song slips off my Fingers..
there is no Bronchitis where i am at now my Airways are open back to no distance
space or time just the place of no matter a Vortex of touching it all lightly with no effort..
oh what
mind over
do particularly
when we come
to feel and sense
All is God Mind and there
is No Separation other than the
illusion when we are not in that place now…
True Sleeping with the eyes of Jesus wide awake..
so easy to promise paradise when it is now and real
and never really out of touch.. the value of that shotgun
home.. that River that Forest those Multi-colored Crabs
Reaching up to say hello to me.. there is so much of life to experience beyond
words so much that will never be put into words which makes this endeavor ever more

“Xanadu” is a song by the Canadian rock band Rush from their 1977 album A Farewell to Kings. It is approximately eleven minutes long, beginning with a five-minute-long instrumental section before transitioning to a narrative written by Neil Peart, which in turn was inspired by the Samuel Taylor Coleridge poem “Kubla Khan”.

In Peart’s lyrics, the narrator describes searching for a place called “Xanadu” that will grant him immortality. After succeeding in this quest, a thousand years pass, and the narrator is left “waiting for the world to end”, describing himself as “a mad immortal man”.

Although the song does not explicitly state where “Xanadu” is, references to Kubla Khan imply that it is a mythical place based on Shangdu, the historical summer capital of the Mongol Empire.[1]”

-From Wiki

i couldn’t find the Mystic of God easily at Church when Younger as i couldn’t break the codes of the Hidden meanings of the Parables

on the Other Hand before there was online there were Air Waves of the Radio and Rush.. Neil Peart recently falling to Brain

Cancer this Song Produced the Year you are born in ’77 such a year for transcendental Music taking our Emotions

And Senses to where the Musicians go in the height of the Art of their Flow.. and Rush so intelligent they

didn’t even need ‘external substances’ to take us to a Deeper Part of Ocean Flow truly so far

beyond words

and truly so

Close to Words

to the Spirit the HeART

The Soul Coloring the Wind

of the World More.. in whatever Art that comes next…

there is the external world that we measure observable with

Tools of Science We Create to Replicate What works in life and

then there is the Art that will never Be Held Prisoner by 12 inch Rulers

Smiles this Music almost catches up to what it’s Like to Live in my Mind when all my cylinders are firing..

such bliss such never ending Joy just a Christmas Tree Lighting up with ever more Colors of Paradise now..

No one can

stop me where i go…

There is a Freedom

Here that is beyond

All Measurable



Devices of Humanity..:)


Luck of the Irish i suppose… A Backyard With Song Birds
Full of Greenest Clover in January with Daffodils blooming
ugh now if this Flu will let go.. Stark Spring Again in Winter…

“The proper function of man is to live, not to exist. I shall not
waste my days in trying to prolong them. I shall use my time.”

― Neil Peart, Ghost Rider: Travels on the Healing Road

“A modern-day warrior
Mean mean stride
Today’s Tom Sawyer
Mean mean pride

Though his mind is not for rent
Don’t put him down as arrogant
His reserve, a quiet defense
Riding out the day’s events –
The river

What you say about his company
Is what you say about society
-Catch the mist – Catch the myth
-Catch the mystery – Catch the drift

The world is the world is
Love and life are deep
Maybe as his skies are wide

Today’s Tom Sawyer
He gets high on you
And the space he invades
He gets by on you

No, his mind is not for rent
To any god or government.
Always hopeful, yet discontent
He knows changes aren’t permanent –
But change is

What you say about his company
Is what you say about society
-Catch the witness – Catch the wit
-Catch the spirit – Catch the spit

The world is the world is
Love and life are deep
Maybe as his eyes are wide

Exit the warrior
Today’s Tom Sawyer
He gets high on you
And the energy you trade
He gets right on to
The friction of the day”

-Neil Peart, Rush

Freedom to Art Who We Are Authentically
Without an Every Day Practice of Lying Now
is surely one way to Flow as a “Real Tom Sawyer”
Living in the Present Gift not having to keep track of
inconsistencies of Integrity of Past and Future Nows
Honestly i’m a Bit exhausted from this Flu Recovering yes
But Sparks of Creativity are not driving me the way they usually
Do Welcome to the Human Condition not always Predictable but Let
it surprise you as change is the True Consistency of Life.. it is kind of nice
to relax and do nothing but that’s not my Nature my Nature is to move.. connect
and co-create.. never wanna be trapped as a Vegetable Behind a TV Again or a Video
Game/Job orchestrated by the rules of someone else.. there is a place of Freedom Wild Primal
Feeling a place where Fear does not live and Wings Grow and Spread out to Fly even Higher
Wherever We travel to
Next.. best to savor every
Moment of it if one ever finds
this place still as a Human Animal now
someone is stuck in Traffic now as we speak..
true at least there are Podcasts to Listen to but
Still Prisoner of Cars and Roads.. Nature Breathes
Free all the stress in the Human World is no method of
madness at all for a Bird who Soars above all that to continue to be Free….
not truly belonging to any Group Think Organization is surely one way to set
These Wings Free… Easy.. no.. as a Social Animal May End up Howling At the Moon
for the colors of Creativity that they find on their own.. but still there is the exploration
the fresh new feelings and senses of the World Wander Lust indeed Within Inside
outside above so below and All around and i’ll probably take another nap before
i go work-out for my 3rd successful go along with 2 Dance Events through all
This ending Recovery of Flu Still Pushing up Public Dancing in 76 Months
to 12,560 Miles now.. still moving connecting co-creating still going just doing it now..:)


Predators come in
Coyote Colors… ‘Max
the Cat’.. Smart enough to
See And Stand his Ground
OuT oF
CReaTinG LoVE OuT oF ArT
SeaT oF SouL SPiRiT AcTinG HeART
HEaVeNoW ‘God’s LoVE’ uP to: US From: Feel/Sense/Create/Make
Just read a Study that Human Empathy is Down 40 Percent… Schools
may eventually Have to teach it test it Now For continuing Human
Survival… SMiLes thanks for the link up to your Newest Blog It all
Made me Smile i am so exhausted from the Flu and continuous
Recovery after making it thru a Work-Out tonight that hehe.. i just
about have Writer’s Block but that’s Hard to do when all in Life becomes
a Blessing to relate and next thing ya know feel and sense yes you are rolling
with whatever Wave comes next staying on as long as possible it is a bit of Kind Nostalgia
knowing that i have something that will eventually totally go away and i’ll be as strong as i ever
was… i’ve been blessed that way since ‘Hell’ For sure.. as challenges come and do go.. what i will remember most about this Story Book Flu is the support i received from
my online Friends and particularly you too Shawna Baby
and the fact that i spent a Whole Ton of Hours
With Nothing Better
to do than Hug
can and
will be a bright
side of things in all
The Dark of Night too..
i kept on waking up smelling
a Fruity Smell last night that happened
to me before when i was very sick.. i felt
better about it when Katrina said she smelled
it when she woke up too.. hehe it was probably
a Bit of Cough Medicine Flowering the House
as a sweet left over of the flu.. those Ilama’s
on Your Blog are so cute they made me
smile their life is so simple Just to
Be hehe.. sure the flu will
Bring back the
of Furry Hugs too..
It’s What Mammals Do when
they Exercise their empathy for
Each other it’s what they feel too
just a bit of love to keep life moving…
Thanks Shawna still coughing but woke up super super relaxed
Thinking Feeling Sensing the many Degrees Depths and Dimensions
of Hugs Healing Hugs that do come in this State of Being recovering from
something as small and large as the Flu… there was a day i would have spent
at least half this recovery at work.. and sadly there are still those who practically
have to spend their entire Flu at Work if they are in the first 6 Months at a Job like Walmart
as they get demerits for the Flu in the First Six Months of Work there.. smiles i remember long
ago a Young Woman in the Military when i worked for the Military and how she said wouldn’t it be wonderful if there were no work requirements
and a snuggle could be reality
for a full day in Bed but isn’t
This what Mother’s Do with
their New Born Children
isn’t this what Cats
Do with Us
when they
Give up
their Killing
Ways of the Wild
and Move to the other Dimension
of Making Biscuits and Purring Life…
if a Feral Cat Like Yellow Boy Lightening
Fast on His Feet catching Squirrels soaring
over Fences with His Prey will do this so can we..
i’m feeling a bit Domesticated today hehe and it feels
good to slow down this way.. fortunately i am in a position
where i can do that these days.. Glad you are in a ‘Traditional Position’
of Stay at Home Mom.. Yes that will make all the difference in the World
for Your Children the rest of their Life there is no substitute for a Mother
and true there is no substitute for Love.. for all the Dimensions that will be a Hug
i get to go to see my Psychiatrist today been going since the Dead Zone Days back in
2008 every 3 Months now.. it feels like a bit of a mini-vacation for His Office is at Navarre
Beach meaning a visit with him and a Visit with the Healing Beach too.. nah.. i won’t be dancing
in Reverse in Deep Sands with Athletic Shoes for Miles today but i will take in the Gulf Breeze and
Dance that way Within at least.. and sure i’ll take the less extreme option still and do a rather relaxed Dance at Walmart depending on how i feel.. there are days that it is Nice Just to be appreciate of being Alive…
The Lesson
of the Flu
what we often
take for granted
every breath of
the gift of life
we do take
in ease
as we appreciate
our Breaths and
the Hugs that we
Give and Share in Life for Real…
Life is Good i Embrace Suffering this way..:)


Gospel of Thomas the Gospel without ‘the myths’

114) Simon Peter said to Him, “Let Mary leave us, for women are
not worthy of Life.”
Jesus said, “I myself shall lead her in order to make her
male, so that she too may become a living spirit resembling you
males. For every woman who will make herself male will enter the
Kingdom of Heaven.”

*114F) ‘Mary’ said to ‘Paul’, “Let ‘John’ Leave us, for men are
not worthy of Life.”
‘Mary’ said, “I myself shall lead him in order to make him
female, so that he too may become a living spirit resembling me
as Female. For every man who will make himself female will enter the
Kingdom of Heaven.”

*Just a Logical extension considering how closely this follows
the recommendation of Jung Balancing the Animus (Divine Masculine) And
Anima (Divine Feminine) For a Foundation of Love in Balance of Grace Holding
up True Will and Strength Without Fear as Fear Destroys all related to True Love.

Of course if You are Evangelical and Take it Literally You Will more than Likely
Force Women to become Transgender so they will be Worthy of Spiritual Life.

It’s worth Noting that in 2020 there is still only one Century separating the
Ratification of A Woman’s Right to Vote with the 19th Amendment.

The Catholic Church still hasn’t extended this Right to Women
for the Priesthood in the United States as let’s face it they just
aren’t considered ‘Good Enough’ to do it. Human Beings
are still barely crawling out of their Cocoon. And it
continues to terrify some folks as they do become free; just free.

Speaking of that; this one also comes to mind; ‘God is very very close’.

‘Magic Mike XL’ is nothing new ‘under the Sun’ either.

37) His disciples said to him, “When will you be visible to us,
and when shall we behold you?”
He said, “When you strip naked without being ashamed, and
take your garments and put them under your feet like little
children and tread upon them, then you will see the child of the
Living, and you will not be afraid.”

Any of this could have been included in the final revision of the Bible;
Someone determined taking the Power away from the People who are Freer is a better way.

And that Brings Us Still to Modern Evangelicals plus Trump and a desire to take freedoms for ALL away.

It’s Like a Cultural Virus now that sadly Just will not give up; and yes a very Human Virus too; still in deed.

It’s the Kind of Virus that Eats the Face of the only Home (God) We Have and Looks forward to the destruction
of the whole Damn thing. Humans are not Rational; Never Have been; Never Will be, overall. The Signs are clear.

On the other Hand, Hugs make perfect sense to me when they are real; Smiles that come from within Sincere and
True too. i still would not give that Up to be a ‘Perfect Rational Robot’, without a HeART; Science suggests that
Levels of Empathy have dropped 40 Percent now in this ‘Brave New World’; Once again; the Signs are clear.

Without Empathy for others
there is surely no Empathy
for the Rest of Nature and
Surely no Agape Love that
the Teacher Jesus relates too;
that is Universal and Human When Nurtured and Gardened this way.

And Honestly, overall, very few FreaKinG Care; the signs are clear.

Meh; when in Rome; ignore it and live; what other REAL choice is there…

Let’s make this Message 108 for Bishop Barron And FRiEnDS i’m Ready to Hear ‘The Wind’…


SMiles Shawna… Mother’s And Grandmother’s verily are best at their
Recipes and i bet your Cornbread Recipe is best too.. i grew up in an extended
Family so i am glad your Father’s Father has been helping too as my Grandmother surely
did when i was growing up.. best prayers to him for his coming Surgery tomorrow i remembered
you saying before Your Husband has Diabetes best wishes to him for taking care of his Health the best he
Can.. most of my Family has been spared that issue except for my Uncle’s Children as both of them struggle(d)
with type 1 Diabetes but of course there are other issues all Families have them.. the nice thing is having a large
Family that manages to stick together well and extended as it is getting harder and harder for folks to maintain Friendships
as there are just too many distractions like life overall.. hehe.. really glad my Sister and Her partner lives Next door as that
is a bit of an extended family.. but i will say if i had living Children i couldn’t help but to be worried about their Future in this
World.. i hope there will always be Mercy for Mothers and Children who need help when hard times come.. i hope your
Husband and His Father Live many more Years
and that you continue to find connections in the
Congregation that you are part of as its nice to see
familiar faces in Church like Work We are close to a few
when we are there but nothing ever comes of it more than that..
again.. people are just busy.. so much going on so much to do.. it’s
okay until you really need Help in Life and there is no one in the Flesh
And Blood World to help i understand your Fears.. before i became Financially
Secure so much kept me up at night in Sweats.. i felt like i was under the gun for
way too long.. the flu really is so much easier than that as at least it doesn’t last
for Years and Years and Years of just General Anxiety over and over again.. then…
particularly hard when you are afraid to ask for help too as back then
any diagnosis at all might mean one day you couldn’t get insured
at all.. i almost
gave my life
for those
of Federal Retirement
Benefits it was almost only
Katrina who benefitted but hey
that’s what a Husband does he takes
care of the Financial Needs of the Family whatever it takes
it’s true i did whatever it takes and i’ll never look back to be sorry for that..
Now i hope to pursue ‘Mystic Rhythms’ soon when all of this Flu Flies away in Cool
Breeze as all The Beautiful Seagulls did today at Navarre Beach.. i danced to this Song
Mystic Rhythms at Super Walmart… at the Beach and OMG with a Second Winds did a few
miles in the deep sand at the Beach but i only listened to the Gulf Breeze and the Song of Seagulls
Free.. there are just some days that a Song of Nature is enough Healing Force unto itself God’s Hands all over us..
plus my Psychiatrist the Newest one is super smart and on top of Research in Multi-Disciplines and we always talk
about super interesting stuff like all of Existence as one Mind and one Consciousness connected in other Words God
as Science increasingly is showing now.. true God may Turn out to be bigger than any one book but God Does actually exist..
it was and is surely
always beyond my
pay grade to paint
all the Colors of God
there is no end to beyond
Infinity to paint More colors
really the only way any of us could stand eternity is change..
meanwhile one hug lasts forever as now is forever always has been always will be best with a hug i see at least..
and sure some Mystic Rhythms that continue to create New Connections of the Colors of our Christmas Tree too…
SMiLes Sohair my my it’s been a very long Day visiting my Psychiatrist as i continue
to see one quarterly ever since my Dead Zone Days back in 2008.. fortunately the
Psychiatrist Office is at Navarre Beach a Very Foggy Day it was but still able
to Capture Many Beautiful Seagulls Soaring in Acrobatic Flight seemingly
posing Close to my iPhone Captures of that Wild Peaceful and
Yes continuous Hungry Beauty.. Katrina Had some
Bread Edges to Feed them and they where
willing to do all kinds of tricks to receive
the next Hand-out Hehe.. i danced
a Few Miles in the Deep Sand in Athletic
Shoes as today i got some of my Wind Back From
the Flu as we Went to Walmart too as i continued Slowly
there and i must say i am very worn-out now hope i wake
up stronger tomorrow instead of weaker into relapse of Bronchitis
but that Gulf Air Sure Was Fresh there was hardly anybody there and
it was warm about 72 Degrees F which explains all the Fog in January of course.
Thanks for coming by “Color World Love 2020” and visiting me with very nice
Wishes of
Happy 2020
God Willing
as you say Insha Allah
too my Friend Plenty of Roses
and Flowers of FRiEnDSHiP to you too!…

“When you do everything for the sake of God(Allah)..

When you have a message and do your best for it..

When you serve and help for only Your Creator..

When you love and wish good even for those
who do not like you because they do not know you …

Be sure that you will be rewarded…

Your reward is the love of God..

You will feel it in every breath you take..

In every step you make..

He will surround you and cover you with his love..

You will feel that you are so strong..

You will feel that you are a whole country..
not just a single individual…

You will feel that you are protected…

You will feel enough…yes..enough..

You will become a source of giving..

You won’t need to take..

Because you have enough and you are enough…”


Allah says…
Those who believe and do righteous deeds,
the Most Merciful will give them love.

Mariam Chapter

Verse 96…
إِنَّ الَّذِينَ آمَنُوا وَعَمِلُوا الصَّالِحَاتِ سَيَجْعَلُ لَهُمُ الرَّحْمَٰنُ وُدًّا (96)

Smiles Sohair i’m Speechless all i can do for this is Quote It For Truth..:)

Price of Relative Free Will
is Responsibility for our Actions
no matter How Difficult it is to Regulate our
Emotions And Integrate Our Senses and to Understand
that if not for the Grace of our Fortunes in Life we surely could
be in Much Different Shoes now.. which really doesn’t leave us much room to
Judge.. and then Yes.. truly while we can do our best to help others with the Divine
Love You Described We can never assure ourselves We will Save the Individual but
What We will do at best is be Kind the Best We Can with Divine and Forgiving Love
so true unless
one lives in a
State of Being
that is Divine
Love These three
things can and will
be so hard to do.. as one may
Lose Patience… Patience is a Key
to So much in Life but anyway i surely
will relate to the Pain Triangle of the Savior
The Executioner and the Victim by the Grace of
God We Do Breathe Love not to fall to the Negative Aspects of those roles..:)


Balance Nature
Breathes Grace
iF i HavE To TeLL YoU WHaT
KinD oF PoETrY i WRitE
iF i HavE To TeLL YoU WHaT
KinD oF MaRTiaL ArTs i Do
iT’s MaRTiaL SCiEnCE
PainT Colors oF WinDLiVEHeARTS WeaR
SLeeves oF SoUL Trees TRuE SPiRiTS LoVE ReAL
In a World of Avatars really what is Genuine
what is even Real.. as of course when we only
hear text from others we give them our Imaginary
Voice for them when they speak to us.. there is really
no other choice other than to pretend they are not there…
Anyway this much i know
the Flu is Frigging
Real and oh
Lord does
it bring
Us back
to Biology
in the Flesh and
Blood World but true even when
i was so weak i could hardly type
i could still travel to the other side of
the World in an instant.. and assign
a Make-Believe voice to someone else
who i have never Heard their voice or seen
anything of who they are.. the ‘thing’ about a counterfeit
reality online is.. it doesn’t have to get sick it doesn’t have to grow older..
it’s practically no distance.. space.. or time.. and matter of fact it fits through
a Fiber Optic Cable all of what we see and do in ‘this other place’ now.. when
Imaginary Worlds take shape.. perhaps it offsets some of the other non-genuine
stuff in life
but what i
do know
is Real..
Getting over
the Flu Completely
no Counterfeit for that!
sorry to hear you are still
sick and i do mean that hehe…
SMiles This is my 10th Day of Flu and the Day
i decided to go to the Doctor as the Bronchitis keeps
coming back stronger at night.. and the concern from the Doctor was
to prevent it from moving into Pneumonia Land so i got some Antibiotics to take
and after taking another nap i feel a bit refreshed like perhaps i’m finally coming back
and no longer being consumed by Mother Nature’s Arm of Human Disease.. yeah.. i really appreciate
how i’ve been able to take for granted so much Robust Health for so long.. and yes look forward to feeling
that way again..
where at least
i feel like i am building
up and not tearing down
and falling apart.. so humbling
Yes.. so breath taking away… no substitute
For Vigor of Health.. but yeah it’s our Minds too as they
get foggy like the rest of our body too.. i’m used to focus not all
this drifting around in my mind.. but it’s all part of the Biology
all is connected we are a Biome of Bacteria too.. ProBiotics
at best.. and just plain
out of whack
out of
And Foreign
Invaded when out of Wellness…
Anyway i’m coming back not quite
Roaring yet but i’m coming back with Smiles Shawna…
We Most all Have Our Perceived Order and Out of Order too…
So Nice When All Cylinders are tuned and nothing is too far our of Synch
But true only Biological Beings Energy oF LiGHT are We.. subject to so much
Potential change but that’s Great too as what Breaks Down may come Back and
that’s the Real Magic When You Come to Find the Reality of what you didn’t Believe
is possible before is Your Reality Now for you found a way to make all the Parts fit together
in a greater effect of synergy.. We Are Clay in this Feel and Sense of Life And We Do have much
to Say and Do for Who We Are and continue to change to be now.. the last go around seeing my
Psychiatrist 3 Months ago.. he had not gone to see the ‘Joker’ Movie but he saw it and agreed
with me for how excellent a job it did in showing where the darkness of the Mind in a Dark
Enough Environment Will Go and by the Grace of God We can’t discount the option that
we would not go there either if similarly gifted in Dark Fortunes of Life.. basically
if you
and Love
And Actually FeeL iT
Consider LiFE Magic NoW
For increasingly there are Broken Down Humans.


Yes Vitamin C is Great! and nah.. i haven’t been sleeping in a recliner
can’t find a way to fit Katrina in that way but yes.. sounds like a good idea as the
Bronchitis seems to cough up a lot better upright than lying prone oh Lord So many naps..
considering i started the Anti-biotic today.. i decided to skip working out until tomorrow and ended
up taking another nap.. but i do feel stronger now.. thanks for the prayers Shawna been through this Bronchitis
thing many times before.. just not after the Flu since i haven’t encountered that since 1986.. so i am playing it safe
as i’ve seen too many other relatives in the Hospital dealing with serious bouts of Pneumonia as that generally speaking
is the part of course that could be life threatening.. smiles i’ll just have to skip Dance at the Dance Hall tomorrow night
too.. and hopefully be strong enough for a relaxing work-out instead to keep up my Physical Strength as i’ve had so much
down time with a bit of exercise in between in the last week since last Thursday.. i can be really bad about not slowing
down.. trying to pace myself now
better to avoid any complications
with Health that i won’t easily be
able to turn back.. rest and recovery
rest and recovery and i remember using
that Vapor Rub on my Chest back when i was
sick at 18-years old wasn’t something my Mother
ever did for me.. but my Girlfriend at the time’s family
did it for me.. funny how you never forget somethings
and what somethings will remind you of.. when the Doctor
listening to me wheezing she said are you sure you are not
having any shortness of breath and i said no as i am still not
having any substantial breathing problems but i do get much
more tired when i exercise having to take longer breaks between
to keep my Breath strong enough to do the exercise without getting
too exhausted.. thanks again for the Prayers Shawna and hope your Husbands’ Father’s Surgery went well…
My Oxygen Level was 98 that made me feel more confident when i saw it..
and yeah i started exercising again just the 4th Day into having the Flu..
i hate it when i start to feel like a Vegetable growing into the Bed..
interestingly during this Flu i haven’t been nasal congested much
it went straight to my chest.. after all the Chills and the
Headaches and Body Aches as such.. where i made
a big mistake was taking the Cough suppressant
as it removed the Urge to cough and get it up out
of my Bronchial Tubes.. Katrina said i am actually coughing
less frequently and sound less congested even without the Cough Suppressant
Now one of the Most difficult parts of this Flu has been the extreme Fatigue and Malaise
as it tends to make me feel almost like i am depressed and i surely wanna stay far away from that..
smiles writing
helps and
keeps me
not to go back
to nap.. i suppose i
should name this Blog post
Something about the Flu but hey
at least it didn’t end up being the
Walking Pneumonia and the Boogie Woogie Flu
i’ve Never Had Pneumonia and don’t want a first
Thanks Shawna for all Your thoughtful and helpful
remedies for what is currently illing me i plan on
Getting Well Very Soon Now to truly appreciate every breath!…
OG i was really Fortunate that Nausea wasn’t much of this Flu that really becomes a problem
with Dehydration with all the Sweats that come too.. Smiles i suppose Katrina might have wanted
to beat the Mucous Out of my Back like they do tapping the Backs of Children when i drank a whole
Bunch of Water and had a Coughing Fit and spit up like a Whole Glass of Water on the Kitchen Floor…
it was kinda
funny in a strange
way perhaps it was because
it didn’t Hurt like really throwing
up but Katrina said oh my God why did you
do that.. it was just a reflex and i was glad the
Antibiotic i just took didn’t come up.. that’s about
as far as i’ve gotten with throwing up
some smaller volumes when
you get caught in a
coughing attack
and your
and Lungs
sort of come up
at the same time as
a reflex like the Kitchen
Floor experience.. this thing has
hung on way too long but if i had
to choose it would probably be this
over the Last Intestinal Virus i had in
October as Katrina said i literally sounded
and looked like that Girl from ‘the Exorcist’ movie
being Catholic Then that Movie really scared me like
‘the Omen’ with the 3- 6’s in the Birthday too.. couldn’t find
any marks of the Devil on my Body so i was good to go.. hehe…
i really am starting to feel better thank you so nice to have someone out
there who cares about your Welfare as a Friend.. you make me feel better thank you Shawna..:)


“Oganesson” Element 118 Heaviest on Chart OG discovered Just
Last Decade.. and of course Hydrogen H Number 1 and Lightest
Oh Lord so Long since Chemistry in High School but thanks
to Google always an opportunity to catch up on New and
Exciting Elementary Events..
Building Blocks
of what we
are and
what we
see Synergy
of all we are
how nice it is to
be the Forest without
worrying too much about the trees…
Congratulations Frank for “Kids at Heart” Publishing three of your poems for their future anthology.
So True it is Compassionate Empathy derived from Understanding Cognitive Empathy that may Diffuse
Affective Raw Emotions in the Heat of the Moment.. reminds me of the Decades spent working at a
Military Bowling Center and insuring Chaos didn’t break-out ‘tween Drunken Sailor Bowlers..
continues to help me with my Patience and understanding
of the Differences encountered daily with the
Human Condition
University of
the Human
Condition truly
a Military Bowling
Center is a Microcosm of a Human Society
it was truly an invaluable experience of Being Human
Such a Human Job it was.. bringing a Life Long Hobby
as well Studying Humans… Apparitions Do Come in Life’s
Darkest Winter Moments my Mother with All Her Despair
early in her Marriage not sure then if she would be able to
make it was visited by a Bearded Man With Piercing Green
Eyes surrounding the Room in Light with the Comfort that all
would turn out fine..
what a gift
it made
the difference to her..
i wanted a visit like that too..
but mine was different for when i fell
deepest in Dark not having any idea if i would
make it so vivid a waking Dream of a Fiery Red Headed
Woman in a White Robe with Piercing Green eyes of Strength
as that was what i needed then.. floating above me a once in a lifetime
apparition a gift in deed
both experiences..
true i had the
for that
connection too..
i suppose i just got
a Female Version of ‘Jesus’ instead…
i suppose a question is what is enough
and another question is simply What is…
Smiles after the 10th Day of the Flu it’s humbling
to understand
it’s all about Breathing..
every breath worth Giving and
Sharing but of course best without dis ease..:)
Dogs Caught in Flight Flying ‘Tween Forest Trees
Smiles took be back to my Childhood and the Joy of Running
Barefoot on the Asphalt of My Neighborhood Block.. just the
exhilaration of Running over and over as fast as i could.. smiles
i once raced against the fastest Human in High School back in 1975..
Houston McTear Who had the World Record then in the 100-Yard Dash
From His Little
Town of Baker
Florida Not many
Miles to the East of Where i live..
Smiles i slowed to Jogging for a Decade
And came back then to Dance i no longer
can Jog or Sprint but one Adapts and Dances on..
Thanks for the memory sadly i found Out that Houston
Died of Cancer Just a Few Years ago just googling Him he had
problems with Drugs ended up being Homeless but made his
way back before the end…
SMiLes Turning Points
Still Points in deed
that change
our Life Smiles
after 10 Days of the
Flu Perhaps i am feeling one too..
for the
of course
For Healing Dance…
SMiLes Xenia i’ve Never Seen Snow Capped
Mountains surely nice to See the View
from Your Scotland Window…
SMiLes Xenia i Believe the
Windows of the Soul of Dog’s
Eyes so Sincerely And Genuinely
Speak a Truth of Flesh and Blood that
We are All
For true Dogs
Will Love Cats too..:)

“How we deal with death is at least as
important as how we deal with life, wouldn’t you say?”

— Kirk, “The Wrath of Khan,” stardate 8130.3.

Impossible to accept only one and really live….

“It is not the function of our Government to keep the citizen from falling into error;
it is the function of the citizen to keep the Government from falling into error.”

— Robert H. Jackson (1892-1954), U.S. Judge

Timely.. Timely in deed…

“A man who carries a cat by the tail is getting experience that will always be helpful.
He isn’t likely to grow dim or doubtful. Chances are, he isn’t likely to carry the cat
that way again, either. But if he wants to, I say let him!”

— Mark Twain

i Choose Purr..:)

“If people were required to know the law rather than to obey it,
the government would be overthrown the next day.”

It’s becoming harder to TELL the difference…

— Smart Bee

Folly, thou conquerest, and I must yield!
Against stupidity the very gods
Themselves contend in vain. Exalted reason,
Resplendent daughter of the head divine,
Wise foundress of the system of the world,
Guide of the stars, who are thou then, if thou,
Bound to the tail of folly’s uncurb’d steed,
Must, vainly shrieking, with the drunken crowd,
Eyes open, plunge down headlong in the abyss.

~~ Johann Christian Friedrich von Schiller, The Maid of Orleans ~~

i’ll take the Stars too…. other wise….

“It is not necessary that whilst I live I live happily; but it is necessary
that so long as I live I should live honourably.”

— Kant, Immanuel (1724-1804)

i’ll do both just for the heck of it….

“What is the first business of one who studies philosophy?
To part with self-conceit. For it is impossible for any one to begin
to learn what he thinks that he already knows.”

— Epictetus (c. 60 AD) — How to apply general Principles to particular Cases, —
Discourses, Book ii, Chap. xvii

That’s why i Dance i to know nothing….

“Don’t confuse the water with the pump.”

— Tom Wolfe

As Above So Below..:)

“We should have a great many fewer disputes in the world if
only words were taken for what they are, the signs of our ideas only,
and not for things themselves.”

— John Locke

True When God Became Words God
Became Small enough to put into one IDOL Word…

“Listen to the colour of your dreams.”

— John Lennon 1966

It’s Nice to Really See….

“Truth never hurts the teller.”

— Robert Browning

So much Easier to Remember When You Don’t have to….

“Even a single hair casts its shadow.”

— Publius Syrus — Maxim 228

Highlights No Highlights without Shadows…

“For a man can lose neither the past nor the future; for how can one take from
him that which is not his? So remember these two points: first, that each thing
is of like form from everlasting and comes round again in its cycle, and that it
signifies not whether a man shall look upon the same things for a hundred
years or two hundred, or for an infinity of time; second, that the longest
lived and the shortest lived man, when they come to die, lose one and the same thing.”

— Marcus Aurelius Antoninus (121-180 AD) — Meditations, ii, 14

Now is all that is…

“A grave, wherever found,
preaches a short and pithy sermon to the soul.”

— Hawthorne

Now is all that is…

So Let’s Have Fun!


HMM aS ‘They’ Say iF The
‘Sandal/Shoe/Slipper’ Fits
And If You Can Take It Off.
iLove ‘God’ But ‘Religion’/’Politics’
Not So Much My God Is ‘The Beach’
My God Neither Wears Clothes Or
Human Lies oF iGnorance And Deceit
Longer Story Shorter with Moral the Dream
was in deed Prophetic This Country is at
War for the Truth And the ‘Bomb Shell’ Exploded
Either Defend the Constitution Judiciously
Now Or Break the Law too by Breaking ‘the Oath’…
Noting that the GAO has exonerated all other players
on the Lawful Side.. Now it is up to the Republican Senate…
i woke up at 10 am and saw where the Government Watch Dog
the GAO concluded the Trump Administration BROKE THE LAW
i’ll never Forget the anticipation of not knowing what the First Rocket was…
listening for the impact the full impact next…
Yeah it’s true during the Flu you will
have Vivid Dreams from Deep Down
that are Hard to Forget…
We were at War
on our Soil
But No one
was Dying… yet…
A Plane from the
Middle East Landed…
Moving up to Downtown Pensacola Another Rocket Flying Just Above
the Buildings Descending to the North… Evening Sky Grew Luminous Green
Rocket coming from Gulf South Close to Horizon No Sounds of Explosions…
Only Questions… Back at Building 633 the Administration Building at NASP
i used to work at i was Hanging up Many Keys at the Quarterdeck
i woke up early coughing a bit too hard drawing blood so i eased
up and went back to bed…. The 11th Day… The Flu is a Kind of
Reminder A Short Lived Purgatory to give Thanks for this
Gift of
that is Just that Gift…
Yes Shawna Thank You i really am feeling better the Antibiotic Seems
to be taking Care of what turned into a Bacterial Infection of my Bronchial
Tubes.. oh Lord all that Roaring and Other Animal Grunting Noises i make when
Feeling oh so Robust came back to haunt me a bit early this morning as i got up and
Coughed so wildly i drew a bit of blood up.. so i moved back to Domesticated Animal coughing
Style and no more issue with that.. anyway it was a bit disconcerting waiting to see if the blood
would go away which it did fairly quickly
And then i went into a deep deep
Sleep and had a very very Vivid
And rather Disturbing Dream…
i worked at the Naval Air Station
Pensacola back in the early 2000’s
And Hurricane Ivan later destroyed all the
Buildings on the Gulf Side so all that was left
was a Gulf View and a barren Parking Lot.. i actually
worked in the Administration Building for the Captain of the
Base as one of his many Assistants i was in charge of approving
Printing Jobs for the Station Oh God it was so F in Boring.. anyway
there is a Quarter Deck Office Where Historically Key Holders Bring
Security Keys back to a common point.. i had so many keys to return then
it was almost overwhelming.. the Dream was set at Night where Suddenly
the Evening Sky over the Gulf through the Big Plate Glass Windows Grew
Luminous Green and a Rocket close to the Southern Horizon was coming
overhead toward the North with my First thought oh Shit that’s the direction
Katrina is in our home now.. i wasn’t sure what kind of Rocket it was so i waited
for a noise and nothing Happened then in the Next Part of the Dream i was further
North in Downtown Pensacola and Another Rocket was Lobbing Above the Buildings
Surely coming Down Just a few Blocks North from where i was but still no noise of effect..
The Navy Escorted a Plane from the Middle East down to a rough landing on a Downtown
Road.. Obviously
We were at War
With someone
As there were Tanks
Lining the Roads and New
Types of Military Equipment i had
never seen before.. it was really scary
to think this is happening here not somewhere
else in armchair View of a TV Set as that is all the kind
of War i’ve seen since a small child just somewhere else..
of course there are other Wars of Prejudice most all of us
Encounter at some part of our Lives.. in 3 days it will be 6 and
a Half Years yes 78 Months Living in a State of ‘Roar’ where i have
had almost no fear in my heART Comfortable in my Body as it became
a Work of Art instead of an obstacle to Navigate that seemed detached
from my Mind all of those Decades before.. in other words i finally became a Man..
SMiLes the Gift of a Mother is in deed the Nurture of Love the Grace of Balance of a fair
and even touch.. but then there is the Gift of the Father as i always wanted my Father who left
at three to show me how to live without fear and anxiety as i never saw any on his Law Enforcement Face…
but he didn’t have anything
to say other than when my
Child was having Heart
Surgery as he
told me to
raise him like
a man
the blame on
my Mother for the
insecurities i faced in life..
it’s true i never worried about not having
a Father in my Life.. all the difficulties i wore alone
on my Shoulders to figure out.. it took so long even
a stint in hell for 66 Months.. but of course there is even
the worse failure that a Stepfather or a Father can bring to a daughter…
when he stays.. that must happen more often than reported based on what
has been reported to me in my life Journey’s across the Human Landscape..
Anyway i’ve been Celebrating the Band Rush as their Drummer Neil Peart passed
away with surely much time to reflect with their Songs and the History of my Life thru the Flu…

“Tough times demand tough talk
Demand tough hearts
Demand tough songs
Demand tough talk
Demand tough hearts
Demand tough songs
We can rise and fall like empires
Flow in and out like the tide
Be vain and smart, humble and dumb
We can hit and miss like pride
Just like pride.
We can circle around like hurricanes
Dance and dream like lovers
Attack the day like birds of prey
Or scavengers undercover.
Look in
To the eye of the storm
Look out
For the force without form
Look around
At the sight and sound
Look in, Look out, Look around.
Tough times demand tough talk
Demand tough hearts demand tough songs
We can move with savage grace
To the rhythms of the night
Cool and remote like dancing girls
In the heat of the beat and the lights.
We can wear the rose of romance
An air of joie de vivre
Too tender hearts upon our sleeves
Or skin as thick as thieves.
Look in
To the eye of the storm
Look out
For the force without form
Look around (Rising)
At the sight and sound (Falling at force ten)
Look in, Look out, Look around. (We twist the world and ride the wind.)
Tough times demand tough talk
Demand tough hearts
Demand tough songs
Look in
To the eye of the storm
Look out
For the force without form
Look around
At the sight and sound
Look in, Look out, Look around.
Look in
Look the storm in the eye
Look out
To the sea and the sky
Look around
At the sight and sound
Look in, look out, look around.
Tough times demand tough hearts
Tough times demand tough talk”

-Force 10 Rush

For So Long Now i’ve lived this
Song Fully Alive and Free in Another Life Separate from
Before.. it’s truly been Magic and i hope more is to come…
i’m Glad i documented in detail all of where i’ve come on this Journey…
for it’s true i’ve really lived fear free in Joy.. yet so many people have grown
sick and passed away in my family all the beloved cats gone but i got to be
with them and be strong for them before they left this Earth.. in short life is worth living
Rushing Flu Away
Landing on my Feet Again..
All of the Inspirations in Life that
Bring Backbone to Our SoUL With HeART of SPiRiT
Giving Sharing Love For Free Are Truly Priceless worth giving and sharing again..:)

“Rushing Flu Away” in deed the title of this rather
Abbreviated MacroVerse Just another documentation
of DarK Thru Light as there is never either really leaving the other..
so at best we make do with what is.. Recovering is a Blessing so let
me wrap this up and MoVE iN to Another Chapter of Freedom in Health and Well being
Shortly with a tale of the Tape that “SonG of mY SouL” is edging up to 7.7 MiLLioN words
soon enough on the 77th Anniversary of that Longest Epic Long Form Poem on 1.18.2020
just two days away as “Color World Love 2020” is MacroVerse number 906 for that also
Doubling as MacroVerse Number 234 for “Nether Land Bible” for that 43 Month Effort
of 5,143,475 Words as Subtitled Epic Long Form Bible Poem of “SonG oF mY SouL”
but yes there is one more as “Color Love World 2020” Triples as the 132nd
MacroVerse of “FB Profile Pic Bible” as that 31 Month Endeavor
is also included in the FB Profile Pic Description Areas
each at around 7,000 Words each making Proof
Reading Easy on the Go too.. and yes Just
Free Hard Drive Back-Up Space provided
by Facebook too.. might as well take advantage
of all the Free Avenues provided to Give and Share this Free More too..
ending here with MacroVerse Memories 3 Years to Date opening Doors up
to more Chambers of this Nautilus Free Verse Poem too as those MacroVerse
Memories include MacroVerse Memories from Years before too.. so with that these…

“GOld FiSH HeaVeN PartY”

“CoLoRs oF HeAVeN Bible 2017”

“VicTorY LaP iN HeAVEn 2017” Consolidating thoughts
About these 3 MacroVerses 2017 surely Sounds Great
in January of 2017 in Fact the Next MacroVerse that
Would come after this has the Word Heaven in it too..
on the Other Hand Just a Few Weeks Past that on
Valentine’s Day of 2017 My Mother would
unexpectedly go to Her Death Bed
in the Hospital in Hospice
With no Food or Drink
for 8 Days
with Undiagnosed
Stage 4 Cancer all over her Body..
So Perhaps these difficulties so far
in January of 2019 are not necessarily
a Dark Omen for the Rest of Coloring the World Love 2020…

“SMiLES LiFE BE iN iT 2018”


“#SouLDanCinG2019”.. These three all associated
with New Year’s Resolutions for 2018 and 2019… 2019
was probably the Most Challenging Year to Stay in Heaven..
not every gift you receive in life is necessarily easy some are almost hard as hell..
Never the Less 2020 is the Year to Color the World With Love so now i’ll Rush past the Flu..:)

This Finishes the Writing of “Rushing Flu Away” on 1.16.2020
at 2:30 PM.. Now to Electronically Publish it next putting it all together..:)











BeforE and After NovEL pARTy

BeforE and After NovEL pARTy
Introductory post to Free Novels..:)



41K words
Free Verse Poetry Novel..:)


51K words
Free Verse Poetry Novel..:)


338,630 words
Epic Free Verse Poetry Novel
Approximately 3000+ printed pages…
With Hundreds of Beautiful Beach Photos..:)

KATiE MiA FredericK!iI

7.5 MiLLioN plus words
Super Epic Free Verse Poetry Novel
“SonG oF mY SoUL”..:)
Approximately 50,000+ printed pages…
just ’cause
i caN
buiLd iT..
FoR Free..:)

CrediTs FiELd oF DreAMs

And yeS.. FinAlly..
“CrediTs FiELd oF DreAMs”..
A Thanks YoU oF sORts..

Love iS

GRains oF SaNd
hOld mounTain
oF LoVe NoW..:)

GodsUniVerse 42 HiTchHiKinG

“GodsUniVerse 42 HiTchHiKinG”
Hmm.. more and less..
A Meaning oF liFe..;)

After Book oF Fred

“After Book of Fred”
And Purpose
of course too..
for mE..:)

6000 Miles of DANCE WALKING! NOW!

“6000 Miles of DANCE WALKING! NOW!”
Documenting this Public Feat oF Feet in 3 years..:)

After Dance oF Fred

“After Dance oF Fred”
NeverEverLand DoN’T
Stop DanCinG noW..:)

“Book oF Ten Sixteen”..

9 Macro Verses from
October 2016.. totaling
141,244 words.. all liNked
from that Month like A Great PumPkin..;)

“New Testament oF Eleven iN HeaVen ‘SiXteen”

New TesTament HeaVeN iN ELeVeN ‘SiXteen

Total of 12 MacroVerses with
final chapter of this New Personal
Testament named as such.. 181,221 words..
as streAMs.. RiVers… OceaN wHOle wAves SinG oN.. FReED..:)

12 MilLioN ThanksGiVinG Words 2016

“12 MiLioN ThanksGiVinG Words 2016”

Documenting 12 Million words written
Since ThanksGiVinG oF 2010 or
A Seventh Book wHOle noW
oR wiTh 16 Macro-Verses
sTarTinG October
2016.. enDinG..
oN ThanksGiving
2016.. iT iS wHAt
iT is..
Longgg.. NoW..;)

“2nd NT iN HeaVen TwELve ‘Sixteen”

Included as 13 Macro-Verse liNks iN
Grand Cross Bible 2016.. 181,291 words..:)

“Grand Cross Bible 2016”

61 Macro-Verse chapter liNks
provided in this last chapter as
full table of contents oF A 915K
Word.. Personal Bible aS SucH..
Written from Memorial Day
2016 and finished and
published 7 months
later on Christmas
Day oF 2016..
Yes.. somE
F iN
aS thiS beComeS theN
mY 9th book completed
iN Star Year 2016 that ranges..
yes.. approaching 2 MilLioN words..
iNclusive oF 12 MilLioN.. over 6 years
written and recorded NoW oNline too..
Y.. yeS.. oF course.. ’cause i CaN Do WiLL..
thE ForcE
oF uNConDiTioNal
Fearless smART LoVe
wRiTe oN cOUrse.. NoW..:)

“KATiE MiA FredericK 2016 A Year in Review”

A ReView oF A Record Years of Record years..:)

“CoLoRs of HeAVeN Bible 2017”

991K words
66 Macro-Verse Table of Contents Chapter liNks WiTH
5 added as a revision to ‘Grand Cross Bible 2016’
wHeRe A iSReaL Revelation oF HeaVeN
is made at the
eNd and continuing
beGiNNinG aS WeLL..:)

“VicTorY LaP iN HeAVEn 2017”

The rise oF A MiLLioN
Word Bible theN aT
Over 1.01 MiLLiON
Words and suRE..
A Victory Lap GoinG
aLong wiTh aLL thaT iS
And This aT thE 67th MacroVerse
oF thaT Bible.. pArt oF Ocean Whole Poem more..:)

“CelebRaTinG 42 MoNths iN HeAVEn”

Yes.. most Definitely Worth
Celebrating and noting
in Epic way too..:)

“Nether Land Bible 2017”

NoW A Third ReViSiOn of a Personal
MiLLioN plUs Word Bible
at this 69th MacroVerse
with liNks
to the
rest of the Bible
MacroVerse Chapters
arriving at 1,052,137 words
total at this 69th MacroVerse poinT
as words continue in coMiNg MacroVerses
after this 69th MacroVerse as nows continue to Go oN..NoW..aLLFReED..LonGeR..;)

“7000 Miles of DANCE WALKING! NOW!”
Documenting this Public Feat oF Feet in 42 Months..:)

The Joy of Dance.. A Record of Over Two Thousand
Smiling Faces.. yes.. mostly Women and me..
at Old Seville Quarter.. iN a record Growing
Still of Four Years Plus of Dancing tHeRe..
And note.. in some of the liNks.. the Blog
Spot Blogger Version of this doesn’t
include all the pictures aS
iT has limits more than me..
And WordPresS.. heHe..
WitH aLL the Photos
heRe.. iNcluded iN
tHese WordPress LiNks..:)

“MesSage iN A Bible Bottle” as liNked aBove…
The 88th MacroVerse of “Nether Land Bible 2017”..
As juST aNotheR MileSToNe.. aS the Bible aRiSes to
1,317,310 words iN A 10th Month Effort..
Since the BegINNinG MacroVerse
Publish on Memorial Day of
2016.. titLed as First
MacroVerse then.. As
“tSuNaMi 7th WaVe
oF LoVe”
aS liNked

“MFOAB EasTeR 2.0+” as LiNked aBove.. at this PoiNT..
The 93rd MacroVerse of  “Nether Land Bible 2017”.. NoW
Mother/Father Of All Blogs or Bibles EasTeR 2.0+.. cALL
iT whAT you May.. tHe esSeNce reMaiNs heAR fuLL aT LeASt..
aT LeASt as iT would fiT iN Word Press while 22,801 words..
and somewhere around 450 photos was too much for
my Blog Spot Blogs.. so i had to painfully Truncate
the Family Photos out of the Blog Spot Versions..
However.. Word Press to the rescue as the
wHOle 93rd MacroVerse Doubling NoW
as 764th MacroVerse of Ocean wHOle
Poem.. “SonG oF mY SoUL”..
aS LonGeST Recorded LonG
ForM PoeM iN Google Records..
Exceeding sTiLL .. over 4 MilLioN
words to this dAte of 4.18.17 publish..
wiTh this 93rd MacroVerse MaKinG
A Grand total of 1,402,296 words
as “Nether Land Bible 2017”..
aS sTarTinG Memorial Day
oN  31st May 2016 wiTh
MacroVerse number one
oF that effort per “tSuNaMi
7th waVe oFLoVe”.. surELy
prophetic then NoW of whAT
was and is STiLL to coMe NoW
as tHis Bible Effort.. Soon to Double
thE Old King James effort size TaKinG
then Centuries over a Thousand years to
complete NoW in English Print WiTh uNtOld
Scribe hands in the total PiE of BiBle.. WitH
both unintentional changes along the Century
scribe way with no XeroX MachineS and sure..
Intentional ones2 as HoLY SpiRit can BRinG
any hUman iN deep deep CreATiVity witHin
as leaps of logic as aRT.. iN metapHoRuS
oF Quantum miNd and BoDy BaLanCing
Force unLeAShed and reLeAsed from
within.. yeP thAT KinGDoM oF GoD
aT Hand iN thIs Generation Meta
pHorUs STuFF too.. yeS2..
And SeNsEd WiThiN
too.. aBove.. so beLoW..
iNsIDe.. ouTsiDe and
aLL ARouNd too.. NoW
AKA allthatis GoD paRT
aS oUrs wHOle too.. so.. sure
maY thE Force Be WiTh yoU NoW2..
And also WiTh mE2.. KaRmA DancEs
AnD SinGS as aNy CosMiC DanCeR
WiLL juST Do iT iN ViCtory oVer VengeANCE.. WaY2..
iN ALL FREE UNiVerse as GoD eYeS and eARs.. hUman 2..:)

“PHI Bible”.. 1,618,000 words AKA 1.618M words iN 104 MacroVerses
spanning precisely 1 Year of Writing Duration per
“Memorial Days Bible 2016-17” that houses
the Entire Table of Contents from
MacroVerse 1 through 104..
anyWay.. stARting with
“tSuNaMi 7th WaVe
oF LoVe” as
Number 1
linked agAiN Below..
as reAlly the Golden Mean
Ratio of 1.618 IS A SiGNATuRe
oF God EveryWheRe we Look.. so.. now.. yes..
this too is like a Prayer or Hand Print and Breath of God aS iN mE2..:)

“Memorial Days Bible 2016-17”.. TabEL oF ConTenTS For “PHI Bible”.. plUS..;)

“SoN oF Google NoW2”..
JusT ‘Cause eVeRiLY A 1.618
MilLioN Word 1 yeaR oLd “PHI
Bible” Needs a Tribute
to too2..;)

“1.82M WorD LOnG FoRM BiBlE CoMeS AGAiN”.. 1,820,416 Words in 117 MacroVerses
spanning 13.6 Months per “6th Bible Memorial” that houses the Entire Table
of Contents from MacroVerses 1 through 117.. StARTinG WitH “tSuNaMi
7th WaVE oF LoVe” as Number 1 MacroVerse linked Above..
in “PHI Bible” too.. sitting NoW aS Book MarK oF juST
AnoTheR Bible and Long Form Poem  Milestone
Exceeding the previous Long Form Longest
Poem titled as the “Mahābhārata” from India
as recorded on the Resource of Wiki.. as 788
MacroVerses NoW As “SoNG oF My SoUL”
NoW at 5 Million Words.. approaches
that feat times three on or about the
Milestone of 5.4 Million words
in the coming neXT few months..
as at this point the last 117 MacroVerses
Average 15,555 Words per each MacroVerse..
WitH More to come
As WRiTinG
FLoWs oN iN ZoNe..:)

“6th Bible Memorial”..
Celebration of Six Milestone
Bibles and “SonG oF mY SoUL”
Ocean WhOLe LonGesT LonG
ForM Poem aRiSinG to 6
times the size of the
Old King James
Version oF A
Bible in 47
Months at
Around 5 Million Words..
Also includes the Table of Contents
to “1.82M WorD LOnG FoRM BiBlE CoMeS AGAiN”
for the 13.6 Months it took to write that one Chapter
Bible iN overall Bible as “SonG oF mY SoUL”.. and
of course appropriate dedications to those who
did and do continue to muse my LiFE wHoLe
iN MiNd
and BoDy BaLanCinG
Force aS  SpiRiT oF HeaRT
DanCinG and SinGinG NoW FReED NoW2..:)


“SonG oF mY SoUL FouR YearS Old”


Three Links aBove CoMinG NoW aS Trilogy of MacroVerses Celebrating a HighSchool-like
Graduation of Writing “SonG of mY SouL”.. 5 Million Word Plus Longest Long Form Free
Verse Poem also Doubling as Longest Bible written by a Human Being too on Record
at Least in Google Purview.. bypassing any organizational requirements to
record it in any official record books as that’s what the Internet is..  A
Biggest Overall Bible Unabridged JoiNinG WitH aLL HuWoMaN
Hands who care to contribute anoTHeR Verse to
thiS NeW AGE UniVerSe with No Sun or
Moon online in the Nethersphere of
Art and Science of Human
Potential through
SHades of Grey
through BlacKesT
Abyss and
RainBoW CoLorS
oF HuWoMaN FeeLinGS
And SenSeS AcTuALLy Experienced
iN wHaT reALLy Counts as thE Happiness
oF LiFE HoLDinG HanDS toGeTHeR oN HiGHesT
Mountain Tops Grounded WiTh HuWoMaN LoVE NoW..
Anyway.. A Four-Year Celebration of Doing this on Word Press
along with close to 8 ThoUSAnD MiLes of Public Dance iN
A FouR YeaR sPaN too.. Kindergarten Before that as
MetapHorUS Writing on the Wrong Planet and
Pre-School Before that in 606 Months
oF Life.. including three College
Degrees then before
i started writing
online on Thanks
Giving 2010.. 33 years
of Work.. sure ..19 years of
School in sitting style to go along
with all of that too.. then.. as we evolve as Wisdom NoW
And Beauty iN LoVe or we fall to ‘the other place’ NoW2..
oH yeaH.. So wHat’s neXt.. UniVerSiTy LeVeL LiFe alWays
FiNaLs NoW and as alWays JusT Paths oF Journey NoW LiGHT.

“BoWLiNG ALLeY DaYs BeGiN AGAiN 2017”

iN KeePinG WiTH SuRPriSeS iN PLaiN SiGHT.. NoW
A FourTH ArM oF A Fred HeRRiCaNE CoMeS NoW
WitH CaLM CenTeR BaLanCinG ForcE oF FaiTH aS
PuRE LoVE NoW.. aS A TRiLoGY NoW GaiNS A FourTH pART too..
RiSinG ARiSinG THiS FouR pART StorY NoW To WeLL oVeR tHosE
aForE MeNTioNeD NuMBeR oF Prophecy Photos to OVeR 2K NoW too..
WHeRE ‘MiNi-sToRy’ CoMeS iN FouR ParT HaRMoNY WHoLE NoW aLL aT 83,303 WorD2s..:)

“LioN KinG SHoW MusT Go oN 2017”

A Fifth Arm Doubling NoW aS A Ninth
Arm stARTinG wiTh MacroVerse
“6th Bible Memorial”
As the actual First
Arm too of what
WiLL Come after
the 10th MacroVerse
CoMeS AGAiN 2017″
As the 11th Arm of a Third
New Testament since 2016
Adding Another 180K words or so
to “Nether Land Bible 2017” as that
Longest Long Form Poem aRises to 2 MilLion
Words just Behind “SonG oF mY SoUL” STiLL at 5 MilLion words plUS..:)

“8000 Miles of DANCE WALKING! NOW!”

Celebrating 8000 Miles of Public Dance in 48
Months as this MacroVerse also Doubles as
10th Arm and Chapter of a Third New
Testament as the 11th
MacroVerse comes neXt NoW
Also Celebrating 2 Million Words..:)


“EQUiNoX DanCE CoMeS AGAiN 2017″
Morphs into “SiGNaTuRE CoMeS BeFoRE A SoN”
As This Title Change is NoW Complete For a Third New
Testament that also CoMeS as this Title NoW too..Complete..:)

“THiRD oF oCToBeR ’17 Dreams oN”.. Also identified in the Body
of this 12th MacroVerse of Third New Testament oF “SiGNaTuRE
CoMeS BeFoRE A SoN” as “New World Love 800th MacroVerse”
And “New World Love October ’17 Surprise” and sure.. pART
And ParcEL too of 5 Million Word Long Form Poem Plus
So Far “SonG oF mY SoUL”.. And the 129th MacroVerse
of PLuS 2 Million Word Long Also Longest
Long Form Poem Named “Nether Land
Bible 2017” at the number two position
in Rank Below the 5 Million Word pLuS
aLSo kNoWn as Bible “SonG oF
mY SoUL” and First Ranked
Longest Long Form Poem in the
History of Recording Long Form Poems
on Searchable Google Results at least..hehe..
iN other words it’s just numbers anyway.. huh..
empiricAlly MeASurAblE “John 14:12” Efforts too…
otHeRWise who will ever believe i actually did and do
it without the Money of Evidence Without any Washington
Bills and Lincoln Cent Sents to Water Down the Value of mY
soUL as the
isReaL DeaL
Going Down NOW.. FREE
yes..  just for FucKinG FuN iF
yoU SeeK iN thE GoD oF NaTuRe
As NaTuRe pART OceaN WHoLE
WaVe NoW iN oTheR Words
Be all you can BE WitH
GoD aLL or NoT
YouR ChoicE
iN HoW eVer yoU ArT
And SciencE LiFE NoW MoRE

“A SaVaNT oF LoVE”

WeLL iT’s True.. NoW2..  Every Third
New Testament NoW Needs a Thirteenth
MacroVerse to complete The Effort More
Fully in 12 weeks also kNoWn as 84 days..
as this Third New Testament NoW completes
at  255,193 Words as pART WhoLe of ‘Nether Land
Bible 2017’ NoW aT  2,076,239 Words as in the 130th
MacroVerse of that effort as pART wHole
“SonG oF mY SoUL”  as this is the 801st
MacroVerse of that Effort too..  continuing
on past 5 Million Words in the 50th Month
of that whole Writing Expedition aLong WitH
oVer 8000 Miles of Public Dance in the sAMe
50 Month Period of Human CLock tiMe too..
also Soon to enter into the 84th Month and
Completion of 7 Years of Writing aRound
12 MilLion Words or so online since
Thanks Giving Day of 2010.. jUSt
an online Babe of Sorts i was
then2.. heHe.. and sure..
neXt milestone heAR..
likELy a cELebRatioN
of thaT 7th Birthday
oF oNline eXisTenCeHeRE2..;)

“7 YEarS Old 12M Words FReE oNliNe WRiTe i aM”

The 33th/137th/808th and pART oF 12M Words as
MacroVerse NoW Respectively of “Facebook Profile
Pic Bible 2018” at the 6th Month Point of that Effort
Now at 640,319 Words and “Nether Land Bible 2017” at the 18th Month
Point of that Effort NoW at 2,258,319 Words and Yes.. “SonG oF mY SoUL”
at the 51st Month of that Effort at over 5 Million Words.. aLL NoW Combined as LoVELiGHT iSReaL.. as this MacroVerse all NoW titled.. “7 YeArSoLD Free Online WRiTe i AM”.. where the total effort in this 7th Year Birthday of online existence continues to
Measure in at
aRounD 12 Million
Words Conservatively
SpeaKinG iN A 2555 continuing
Day to Day Writing Effort NoW WitH
No Break Since Thanks Giving Day.. 2010..:)

“Grand Cross Bible 2017”

7th Major Titled Bible As A Child NoW of
“Nether Land Bible 2017”.. Finishing this
766,047 Word Effort in 7 Months from
Memorial Day through Christmas Day of
2017 Coming iN As A Second Grand Cross
Bible that also compliments the 915K
Word Effort of “Grand Cross Bible
2016” in 2016 accomplished
in 7 Months also from
Memorial Day of
2016 through
Christmas Day of 2016.. too..
As All 7 Bibles Now are Children
And Grand Children of the Grand Parent
Bible “SonG oF mY SoUL” at around 5.5 Million
Words on this Date of 12.27.2017 so far Continuing
As Waves Do Grow Ocean Whole More H2O continuing
TogeTHeR as STreAMs to RiVeRs WaVes of OceaN ExPaNDinG
Shores for
oN CourSE aS
DancE and SonG
Free too EVeN MoRE to CoMe..:)

“KATiE MiA FredericK 2017 A Year in Review”

A ReView oF A Record Years of Record YearS EVeN MoRE NoW

“THiS iS Me NoW3”

As ‘they’ say.. when “Hell” Freezes Over…
A Second Super Blue Blood Red Lunar Eclipse
or ‘which’ ever
First Last and LastS AGAiN..;)

FReEDLoVENoW 35,357 Words

LoVEFReEDNoW 43,151 Words

iLoVENoWFReED 35,896 Words

A Trilogy Story About Love in
A Triune of 114,404 Words Total..
Diverse iN A Range of Dance and
Song of Humans and Yes Class.. Systemizing
Science Folks who are soaked in Mechanical Cognition
Thinking Away From Art too in limited Ways of Systemizing
Thinking too but it’s worth noting
‘those’ folks who are us too..
are the ones who also
Prepare ye a way
for little
Artists like me
to fulfill all my (our)(Nature/God)
Potential Within.. So.. Joy to the World
For All the Fishes in the Sea.. including NoW2
Egg Heads and Nerds like us and me too.. heHe..
And as ‘they’ DancESinG2.. Jeremiah was(is) A Bull Frog like Joshua NoW2..;)

Usually.. now.. my MacroVerse titles come after i start writing a New MacroVerse
but as in all of life that doesn’t always stay the same.. hehe.. for this go around
A Trilogy from Above Brings 6 Pre-titled MacroVerses Below as the links
will come as the MacroVerses are finished as Ultimately a Fourth
New Testament written since the Fall of 2016 will Spring this
Spring of 2018 as the slightly differently titled ending
Ninth MacroVerse Below as this is sort of my
Lent Donation in giving more than giving up
hehe.. as i don’t go by just the rules of
before.. hAha.. and it’s also the 10th
Anniversary of my own 40
Days of Hell in the Spring
of 2008.. Forty days with almost
no sleep and 19 Medical Disorders of which
the worst was Type Two Trigeminal Neuralgia
like Dentist Drill Pain without Novocaine.. except
for in my case it was in my right ear and eye as that Hell
on Earth lasted from wake to sleep for 66 Months and sure
i did get 1 hour of very cardboard shallow sleep to slow my
Heart down from Dysautonomia with an Alpha Blocker to do that
at least but even that tragic and somewhat dark ‘comic’ relief was only
Good for 1 hour of sleep each night for the first 35 of 40 days for the
last 5 days.. nothing worked at all.. until i finally gave in and went to the Hospital….
i didn’t wanna go and that Ignorance was almost the end of me then.. Doctors don’t
bother me anymore
in fact.. i get to teach them
a thing or two about living
in Heaven now.. the Price of
Hell for 66 Months to get here
but worth every second that felt
like a thousand years where all was
time then and now time doesn’t even
exist for me.. as that’s real reality anyway now
in Heaven at least away from time.. time.. in  hell….
And every SHade of Purgatory Greys.. in ‘those’ places too..
Oh yeah.. also in Honor of my Mother Passing away last February
22nd.. 2017..  where her ending Lent was 8 days starting on Valentine’s Day in a death bed surviving as long as she could with no food or drink.. with some morphine to pass ‘the time’.. But True.. with Stage Four Cancer undiagnosed from toe to head she lived her
Last Several Years of Life dying Naturally with visits from her Children of Love.
LiGht coMes from DaRkness.. Doubt it Not.. if one CaN and WiLL iN LoVE
Do LiGHT ABove so BeLow

BReATHELoVENoW 34,323 Words

LoVEBReaTHENoW 29,794 Words

LoVENoWBReaTHES  31,648 Words

9000 Miles of DANCE WALKING! NOW! 25,856 Words

April Fred’s Day 2018 26,916 Words

LeNTeN NeW TesTaMeNT 4 oF LoVE 2018 32,586 Words 294,807 Total Words

Extending to An Ending 10th MacroVerse oF.. BeLow.. So NoW

22,547 Words and Yes 317,354 Grand Total Words

“FB Profile Pic Bible 2018”

1,382,555 Word Effort from
Memorial Day Weekend 2017
Through Memorial Day Weekend of 2018
As This Effort Will Continue to Grow on Both
in Blog Ways and FB Profile Pic Description Areas
Averaging somewhere around 7 Thousand Words per
Each Description Area of FB Profile Photos and more with in some cases
More than one Photo attached to the Same Words in Description as Days go on More..:)

“6 MiLLioN Word Bible Poem Man”

A Celebration of 6 MiLLioN Words Written
as ‘SonG oF mY SoUL” in 58 Months of Effort
Since 8.18.13 STarTinG then as my Entire Word
Press Blog with Additional Milestones Met as of 6.6.18
on my 58th Birthday
as more Concisely
Listed below
as Feat notes
for this Record Book too.. hehe..
as yes of course this is also the Longest
Long Form Poem Bible Effort on Record too..
as far as Google Search Sees and Hears and OTHeR
wise feels
And senses
Among the Entire
Contents of the Human
Unabridged Bible wHere all
Human Hands join together in online
a continually ever expanding Bible More..
Yes Class in a Place with no Sun or Moon that
if you can like and will Make into a place to upload
Souls in Singularity oF LoVE for that Which Exists as
Essence LoVE Standing Tall Sentient Star DusT PLuS
STiLL Resurrecting as US LoVE iNCarNaTE iN A Temple
of Love that is the realest thing of all in and As Heaven NoW
butt anyway don’t take my Word for it Just do it Make Heaven Happen
iN YouR
Multi-Universe Perspective
NoW as and with God Nature
too if you Roll with Heaven More
Than Purgatory SHades of Grey to
BLack Abyss of Real Time Gehenna now
Anyway the Good News is some of us are here
As iNcaRNatE LoVE NoW And The Even Better News
As Far As Last becoming First and Meek inheriting all these
Flavors of Beyond Rainbow Colors of Heaven now is yes ‘We’
Ain’t no more
than you so
you can and will
do even more than
‘us’ and yes in terms of
“Dear John 14:12 NoW” aS i’LL
Add A Link to that more too.. you
yes you can and will do more than even me.. heHe..
Yes Resurrecting More Alive Born of Star Burst Death
Crucible Fire Iron too From Super Nova Explosions FLoWinG
iN oUR Blood And iN Core oF ouR HoME PLaNeT EaRTH NoW
aS LiVinG Guardians of EdenS NoW For Those Whose FLoWeRS BLooM NoW
‘Stay Thirsty mY FriEnds’..;)

“Dear John 14:12 NoW”



ONcE AGaiN NoW Celebrating All these Milestones then on 6.6.18..
For What has CoME to Be NoW 9 DiMeNSioNaL PoeTRY So FaR aT LeasT..:)

12 Million Word MacroMacroMacroMacroMacroVerse 90 Months since Thanks Giving 2010
6 Million Word “SonG oF mY SoUL” MacroMacroMacroMacroVerse 58 Months
3 Million Word “Nether Land Bible 2017” MacroMacroMacroVerse 24 Months
1.4 Million Word “FB Profile Pic Bible 2018″ MacroMacroVerse 12 Months
MacroVerse as Each Chapter Currently at a 1 Year 24K Average Word Count
MicroVerse as Each sub-Chapter Separated by Word Count
MicroMicroVerse as Each sub-subChapter as Poetic Response
MicroMicroMicroVerse as Each Word in Multi-Capitalization/Meaning Ways
MicroMicroMicroMicroVerse as Each Letter and or Number of Multi-Meaning
per H8/K11 and eTc… NoW oNGoinG More… NoW… MoRE…

“SonG oF mY SoUL FiVE YearS Old”

Celebrating the 5 Year Anniversary of 6 Million Word Plus “SonG oF mY SouL”
Longest Long Form Poem Personal Bible in the Span of that Five Years too..:)

“KiSS oF 66 NoW iN LoVE”

Celebrating 66 Months of This Entire Blogging Adventure Since 3.10.13..:)

“10,000 Miles oF Public Dancing”

Celebrating 10,000 Miles of Public Dance in 5 Years Span of Dates..:)

Sure.. i used to Toy With the Piano a Bit.. Recorded on a Cheap Dictation Device
Back in 2007.. When i was Struggling to Stay Alive With Life Killing Stress.. Later
Transferred to YouTube in 2013.. where my Life would then begin as Art will Do for Us..
When Spelled as L. O. V. E. Agape Style For All Transcending All Fear and Hate in Hope as Joy Dances and Sings From Head to Toe and overAll More as Love continues to come and go..:)

And Yes By God Yes.. it Took a Whole Lot of Leg Strength to Dance in Public for 10 Thousand Miles in the same Span of Dates i Wrote Over 6 Million Words for “SonG
oF My SoUL” Now Currently at 10,300 Miles of Doing That in over 62 Months And
True as the Video Below is Just an Illustration of Leg Pressing 930LBS.. 14 Reps then
Back from February of 2015.. As in 2016.. i moved to 1020 LBS and Still do anywhere
From 33 to 52 Reps Now Depending on any Minor Injuries that occur on the
Continuing Mountain of Public Dance but sure Over 2000 Selfies with
Ear to Ear Smiles of Dancing Joy is Documented in some of the links
Above too.. as Dance Brings Joy and You’d be Surprised or not at the
Dudes who are Disbelievers in either the Joy of Dance Smiles or the
Strength it Brings until i show the Photos and Videos on my Smart
Phone of the Beautiful Women Smiling with me as Yes.. i Do Get
around and although no one i’ve seen Has come ANYWHERE NoW
Close to Leg Pressing that much weight at the Military Gym i work out
at.. not even an inch to Budge it.. you’d also be Surprised or not how many
Folks with ‘Little Man’ Syndrome have attempted online  to complain that i don’t
Bring my Knees to my Chest for the Simple Fact that i will Keep my Knees working hehe..
And as of The First Week of February 2019 This Much more Difficult Leg Press Machine
Was Removed as i moved on over to the Incline Leg Press Machine and Now Easily Leg
Press 1340 LBS at 20 Reps where i Estimate the Machine i am Using Here is about
40 Percent More Difficult than the Incline Leg Press Machine i am Using now as
1400 LBS Surely wouldn’t Be any problem and 1500 LBS isn’t out of the Question..:)
i am Leg Pressing 1520 LBS now on an Incline Leg Press as Machine of 2.22.2019
but nah.. Now considering i was doing 1020 LBS on
A Parallel Leg Press Machine Close to the Beginning of
The February Month That Attests More to the Difficulty
of Leg Pressing Closer to Dead Weight Straight Forward
as Opposed to the Mechanical
Advantage that an Incline
Leg Press Machine
Naturally Brings
Over the Other
More Difficult
Leg Press Machine
So the ‘Hodge Brothers’
On YouTube are Absolutely
Correct on their Assessment of
This Physics 101 Common Sense
Lesson too as True it’s Not Always Easy to
Say F this and F That and get the Physics True..
but Never the Less the Parallel Leg Press Machine
is about 50 Percent More Difficult so for those who
Understand Physics there is really no Need to update
my YouTube Video other than noting the Different ACHIEVEMENT
as i only compete this way against my own Human Potential as hehe
at my
age now
who else
am i gonna
compete with
for most everything i Do.. hAha..;)

Leg Pressing 1340 LBS 12 Reps on Saint Patrick’s Day 2019
Just to Prove a Leprechaun will not only Dance 10,966 Miles
in Public for 66 Months and Write a 6.6 Million Word Free
Verse Epic Long Form Poem in 66 Months but sure
It takes as Bit of Leg Strength
to move a Modern Size
Leprechaun all those
Miles of Dance and
Oh Lord i realize i didn’t
Pull it all the way to my Chest
but i invite anyone around Here
at Least who is not taking Anabolic
Steroids to Budge it one inch one time
as yeah i did keep it moving for a 100 Seconds
at least hehe.. and true i did do 1520 LBS 8 Reps on
February 22nd.. 2019 that was the Second Anniversary
of my Mother’s Death but today i didn’t have Lunch Yet
After Church.. so i wasn’t taking any Chances on injuring
myself when i was not Properly fueled up to get the Heavier
weight done.. anyway.. Keeping it moving for a 100 seconds
isn’t exactly a Light Weight thing to do with smiles of Saint
Just for Fun..
i do it heavier
and i do it safer too..
safe enough for me anyway..
Katrina was a bit afraid as the
Weights Kept stacking up as she
Was the Producer of the Video today
With a still Shot of me and a Still Shot
of Her behind all the weight that is funny too..:)

Anyway All of this Proves too That Some Days…
Beauty And Leprechaun Beast Still Get Together too hehe..;)

Post Script:.. As ‘they’ Say Don’t Lock Your Knees When You Leg Press as You Stretch-Out
Like i Do for Not Everyone Is A ‘Hairy Gorilla’ like me.. who uses 1340 LBS to Stretch their  Legs…

Ha! Did You Really Think i am Lifting All This Weight for Another Purpose But to relax! In A Modern Jungle!.. Y’aLL Worry About All the Form You Like i For one Will continue to JusT Do Essence.. no one Knows my Limits for What is Safe for me as Strange but me..;)

And yes By God i don’t Let the Sun Go Down on me when i Sing
too as A First Karaoke Fun Effort of that Back in September.. 2013..
And Sure.. i’ve very much improved as the Nice Elderly Ladies tell me
When i Sing at Church as i particularly Reserve that Effort at Church..;)

“96 Months oF Thanks Giving Wishes”

Celebrating 96 Months of 2922 Consecutive Days Online Writing Since Thanks Giving Day  of 2010..  at around 12 Million Words Starting Then on the “Wrong Planet Website” Moving over to Blogging After Writing Around 33 Months to that point then
Starting 3.10.13 on the Google Blogspot Platform too.. And Then Moving to
WordPress on 8.18.13.. Starting “SonG oF mY SoUL” Longest Long Form
Epic Free Verse Fully Illustrated Poem attached totally with around
170K Photos and Over 10K YouTube Music Videos to Accompany
6.5 Million Words Soon Now to Arise to 6.6 Million Words by
End of 2018 where “Grand Cross Bible 2018” Will come then
As the 8th Major “King James” Size Modern Personal Poem
Bible.. i’ve Written as Subchapters of “SonG oF mY SouL”
on or About the Day of the 25th of December 2018 as
the Sun Starts to Make A Venture once again to
Light up Florida Sunshine Summers Even
More in Paradise WHere i for one
Do Live Free in a Garden
of Eden Back Yard too..
NoW ONly Watered
Chemical Free…
ReAlly LiVinG Free NoW..:)

“Grand Cross Bible 2018”.. All of What Comprises the 8th Major Subchapter
Long Form Poem Bible Titled Effort in 843,879 Words of Longest Long Form
Epic Free Verse Poem “SonG oF mY SoUL” at 6.6 MiLLioN Words in 64 Months
of Effort and 10,478 Miles of Public Dance in 64 Months as Well in this Entire Effort too
to this Publish Point Date of 12.28.2018 With Much Much more to come As ALWaYS NoW

“KATiE MiA FredericK 2018 A year in Review”

“#SouLDanCinG2019”.. New Year’s Resolution for 2019

“Covenant 66 iN HeaVeN Complete”.. Just a Promise ‘Tween me and God within
For What Would You Do if a Miracle Happened and You Got out of Shut-iN Hell
For 66 Months with 19 Medical Disorders including Wake to Sleep Type
Two Trigeminal Neuralgia Like a Dentist Drill in Your Right Eye and
Ear Assessed in Literature as Worse than the Torture of Crucifixion
That No Drug Would Touch Yes Named the Suicide Disease too
From Wake to Sleep for 66 Months along with 18 other Medical
Disorders some of which would likely put other Folks as Shut-in
in Their Homes too Yes as You Start that Hell in January of 2008
And Miraculously at the End of the Third Week of July 2013 You
Are Standing on a Beach With Your Wife and all the Pain and Numb
as in Hell Emotions are Memories and Memories are Emotions and there
is no Reference Point if you’ve Felt a Smile or a Laugh in Your Entire Life as
once again Emotions are Memories so that makes a Literal Catch 22 in forever
Hell on Earth within as there is No..Memory in Feelings if you’ve truly ever Experienced
A Soulful Moving Connecting Co-Creating Life with others.. in Feelings and Senses That
is the Delight of Heaven on Earth Within on this Beautiful Planet that sadly so many folks
Take for Granted in all the Potential We Have to Enjoy Life that is such a tiny sliver of
Potential for Heaven Anywhere in the Entire Universe We See with or without
Science Aided eyes today.. Well.. i for one fully understand the other place
for me and i for one Understand Fully NoW iN Feelings and Senses
What the place of the Kingdom of Heaven fully even is yes
The Experience of Fearless Unconditional Love Within
From Head to Toe and Beyond Within iNside ouTside
Above so Below and All Around Even More.. and True
iN-Heaven there is Dark too or there would be no
Light at all as is always the case as Yin and
Yang includes a part of the other as Truly
Whole Unified Never ReALLy Divided
As the Duality of Nature
Together in Light
And Dark in all the
Ways the Negative Joins
the Positive is necessary for a ‘Perfect’
Chaos to Balance Out Full in Holy and Sacred
Meaning and Purpose as We Humans Do have the
Potential to Do Together if we will Just Love each
other ‘Nakedly’ Without the Chains of Cultural
Guise that makes us into the Tools we make
Away From the Gift of Humanity We already
Are in Eyes and Hands of Love that Reach
Out and Touch the Divinity of Love in
Each and Every Living Being that
And who Breathes and Flourishes
Brown to Green as Fall Leaves
Fertilize Spring Flowers And Without
Thorns THere is No True Beauty of Rose FLoWeRinG
From Death to Life From Dark to Light from Hell to Heaven
So anyway for 66 Months in Heaven on Earth i Celebrated
With a 6.66 MiLLioN Word or So Longest Long Form Poem
Bible And Over 10,500 Miles of Dance Works for Me NoW

“11,000 Miles oF Public Dancing”.. Yes.. A Celebration of Dancing 11,000
Miles in Public.. Yes.. Mostly in Public Stores.. to.. many many many Tunes of
YouTuBE Songs in a 67 Month Effort that continues to keep Abreast of 6.7 Million
Plus Words of ‘SonG oF mY SoUL” Longest Long Form Epic Free Verse ‘Bible’
Poem by this Date as Linked Below in 67 Months True too.. and Additionally
Yes.. A.. 6 Month Semi-Annual Photo Album Going on since in total Years..
the Last 5 Years Spent Dancing at Old-Seville Quarter Albeit Mostly Female
Ear to Ear Grinning Selfie Smiles as hey that’s just the Way The Dance
And or Disco Dance Ball Spins these Years at Least.. with Yes interesting
Human Bonobo-Like
Activities like Wild
And Free Bootie Dances too..
Sure.. and an  updated 11,000 Miles
Celebration Video Spinning Spinning Public Dance Spinning
Spinning NoW in even Higher Gears at Super Walmart too.. hehe..:)

Grand Total Words for “FB Profile Pic Bible Vol 2019” Here is 1,364,498 Words
As the Entire 24 Month Effort of “FB Profile Pic Bible 2018” Rises to 2,666,159 Words
At His Point of Effort in 24 Months Where the Words are also included in the Description
Areas of my Profile Pics on my Personal Facebook Page at around an Average of 7,000 Words Per Profile Pic and of Course the Thumbnails are all included in this MacroVerse..:)

“SonG oF mY SoUL Bible 7 MiLLioN WordS Old”.. Celebrating 7 MiLLioN Words of the
Longest Long Form Poem Bible in the History of Humankind.. Yep.. Written by Little Old
me in 70 Months as that Anniversary Date comes on 6.18.19.. anyway Celebrating this on
My 6.6.19.. 59th Birthday Week.. as this MacroVerse Includes an Entire Table of Contents
to this Date as Well for “Nether Land Bible 2018” as that 36 Month Effort Reaches 4.2 MiLLioN Words at this Point of Date too.. and yes of course enclosed in that is the
Table of Contents Inclusive too for “FB Profile Pic Bible 2018” as that 24 Month
Writing Exploration reaches at this point.. 2.66 MiLLioN Words also included
in all the Facebook Profile Pic Description areas.. Hundreds of Profile Pics now
that average around 7 Thousand Words Per each Profile Pic Description area..
True.. an excellent way to Peruse what i do on the Fly too as hehe.. MicroSoft
Word Is Not up to the Task of Grading this Bible Poem and that’s for sure..
And true for anyone who really wants to read anything of what i write there is little to no
Problems now accessing the Text in those Description Areas of the Photos as even Slower
Computers and Smaller foot prints of Broad Band Access will accomplish that mission now
to Provide an Avenue to read it too.. not doing anything too important now or new just providing Empirical Proof that Heaven is always within in this Generation now and
how i for one at least Find/Stay in Heaven now.. a few pointers might direct you to
SParK Your Heaven Within in this Generation at Hand EternAlly now too.. but hey at
least i will Dance Sing  i offered lots of help together to Heaven for other Folks too who will listen too as
Much Heaven
i for one care to Give
And Share now JusT FoR Free..:)

“CeLeBRaTiNG 6 YearS oF HEaVeN WiTHiN NoW”.. ReAlly  ReAlly Heaven Within..:)

Singing “Here i Am” in Catholic Church Just ‘Cause i Will..:)

“SonG oF mY SoUL SiX YearS Old”.. Celebrating 72 Months.. Yes.. the Sixth Year
Anniversary oF A Longest Epic Long Form Poem Bible in the History of Humankind
Yes.. Secured in this Entire Word Press Website too.. as this Baby Holds 7.2 MiLLioN
Words and over 100,000 Photos i took And over 10,000 YouTube Videos all to Fully
Illustrate it too.. Truly Just about a Never Ending Long Form Poem Bible Story..
And Yes that Anniversary was on 8.18.19… Now..  11,833 Miles of Public Dancing
A Free Style Ballet and Mixed Martial Arts Dance comes in on the
6th Anniversary Year of that Effort on 8.26.19.. As This Nautilus
Shell is one Hell and Heaven oF A ‘STately Word Mansion’ With
AlmosT uNlimited Doors to Other Chambers oF iMaGiNaTioN
And CReaTiViTY Truly Set Free Just to Be What We LoVE NoW
We Do Come to Be as We Move.. Connect.. Co-Create Our
Existence With Others Now So Free Just to Be ALiVE NoW..:)

“12,000 Miles oF Public Dancing”..  A Celebration Now of Dancing 12,000
Miles in Public.. Yes.. Mostly in Public Stores.. to.. many many many Tunes of
YouTuBE Songs in a 73 Month Effort that continues to keep Abreast of 7.3 Million
Plus Words of ‘SonG oF mY SoUL” Longest Long Form Epic Free Verse ‘Bible’
Poem by this Date as Linked Below in 73 Months True too.. and Additionally
Yes.. A.. 6 Month Semi-Annual Photo Album Going on since in total Months..
the Last 66 Months Spent Dancing at Old-Seville Quarter Albeit Mostly Female
Ear to Ear Grinning Selfie Smiles as hey that’s just the Way The Dance
And or Disco Dance Ball Spins these Years at Least..
And an  updated 12,000 Miles
Celebration Video Spinning Spinning Public Dance Spinning
Spiraling NoW As Dance Skills at SuperWalmart continue to expand..:)


“Nether Land Bible 42 Months 5 MiLLioN Words”..  Land Mark Milestone Featnote Subtitled Long Form Epic Bible Poem Child of Longest Epic Long Form Bible “SonG oF mY SoUL”..  Currently-to-Date December of 2019 in 76 Months Effort of Writing 7.6
MiLLioN Words All in Free Verse Stream of Conscious Shapes and Writing
Flow in Autotelic State of Human Being Other Wise A Place Within
Metaphor of Holy And Sacred Creative Spirit.. Yes.. Heaven
Within as All of Existence Becomes This Way Full of
Meaning and Purpose that Makes Writing A Long
Form “SonG oF mY SoUL” Epic Bible Poem
Like this Practically An Effortless
Endeavor Like Public  Dancing
With Gravity Halfway Around
The Globe at the Equator in Distance
More About that Below This Featnote soon enough
as far as a 12,466 Mile Free Verse Public Dancing Effort
Achieved on the Date of 12.17.19 with the Distance Halfway
Around the Globe Achieved on 12.15.19 For this Entire Combined Flow Effort Now..:)

“Celebrating Public Dancing Halfway Around the World”..  Now As Described in the
Paragraph Above.. As of 12.25.19 Now at 12,506 Miles.. Yes.. Now More than
Half the Distance Around the Globe of what will be Measured at the Equator Now
in 76 Months of Total Dance as of 12.26.19.. As the Dance Started on 8.26.13..:)

“Grand Cross Bible 2019”.. 9th of 9 Greater in Size than King James Size Epic Long Form Poem Bibles all Inclusive of the First of 9 that is Named “SonG oF mY SoUL” at 7.6 MiLLioN Words in 76 Months Effort Along with 12,533 Miles of Public Dance Now in That Duration of Months in Effort too.. as all those Subtitled Bibles are also detailed
in this MacroVerse as the Tale of any Metaphor of a “John 14:12” REAL
FAITH EFORT continues as Love’s Driving Force NoW ReaL

“KATiE MiA FredericK 2019.. A year (Decade) in Review”.. Yes This Just
About Covers All of it Now.. still more to come as always Starting Never
Ending Always Beginning Now as Never Ending Stories That Come in Never
Land Bible.. SonG oF mY SoUL.. And FB Profile Pic Bible.. Along with ongoing
7.6 MiLLioN Word Longest Long Form Bible Poem Yes “SonG oF mY SoUL” in 76
Months of Effort at this Point now with 12,547 Miles of Public Dance Ongoing too..:)

“Colors World Love 2020”.. New Year’s Resolution MacroVerse for 2020 With SMiLes
Giving Sharing Free..:)


About katiemiafrederick

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33 Responses to Rushing Flu Away

  1. charlypriest says:

    You look as handsome as Trump, even the flue went away after they saw you lifting weights. Say hello to your wonderful wife, she better keeps you in shape.

    • SMiLes Charlie Thanks for coming by “Rushing Flu Away”
      And Yes with the Inspiration of the Great Band ‘Rush’ and in deed
      with the Assistance of Some Recently purchased Antibiotics to really
      Kick the Butt of the Bacterial Infection of Bronchitis that Flu often becomes
      before the Potential of Walking
      Pneumonia and the Lying Down
      version that in some cases ends up
      with never getting up true the Flu is nothing
      to Treat Foolishly in Life and that’s for sure..
      Particularly as i’m pushing 60 in June the Flu
      Doesn’t care nor Does Bronchitis or potential
      other versions of Pneumonia whether i Leg
      Press 1520 American Pounds 8 Reps or
      not but true with the Help of the
      Antibiotics i found myself
      Roaring and making
      other Primal
      Wild Animal
      Sounds through my Work-out tonight
      at the Military Gym that always consists
      of Free Style Martial Arts too and nah.. Trump
      could never hang with anything more than a Mouth
      my Friend he surely hasn’t seen any kind of Military Real
      Service at all.. but hey he is what he is.. and that’s all there is to it…
      He amuses me as well as many of his followers/subjects too.. lots of stuff amuses
      me.. Thanks again For coming by.. this one is a bit on the short side and easier to open..:)

  2. Large Love Dies
    Yes Without SmAll LoVE
    EverGreen LiGHTSKeYeS FLoWeRinG
    TruE There is ALWays
    Room for at least
    one Note of New Now
    Love Polished with Truth Now
    Creates of Course the Most Authentic Light…
    This Way the Focus does not have to pretend
    As Love Shines
    out of all
    Away From Truth
    Smiles i surely will
    Love to See More Love
    Colored this way in Focus
    Now where i Live my FRiEnD…
    SMiLes Charlie Thanks for coming by “Rushing Flu Away”
    And Yes with the Inspiration of the Great Band ‘Rush’ and in deed
    with the Assistance of Some Recently purchased Antibiotics to really
    Kick the Butt of the Bacterial Infection of Bronchitis that Flu often becomes
    before the Potential of Walking
    Pneumonia and the Lying Down
    version that in some cases ends up
    with never getting up true the Flu is nothing
    to Treat Foolishly in Life and that’s for sure..
    Particularly as i’m pushing 60 in June the Flu
    Doesn’t care nor Does Bronchitis or potential
    other versions of Pneumonia whether i Leg
    Press 1520 American Pounds 8 Reps or
    not but true with the Help of the
    Antibiotics i found myself
    Roaring and making
    other Primal
    Wild Animal
    Sounds through my Work-out tonight
    at the Military Gym that always consists
    of Free Style Martial Arts too and nah.. Trump
    could never hang with anything more than a Mouth
    my Friend he surely hasn’t seen any kind of Military Real
    Service at all.. but hey he is what he is.. and that’s all there is to it…
    He amuses me as well as many of his followers/subjects too.. lots of stuff amuses
    me.. Thanks again For coming by.. this one is a bit on the short side and easier to open…
    i suppose this is worth repeating from the Last MacroVerse… at this Point at Least before
    i go on about Coloring World Love 2020 a bit more..
    HMM aS ‘They’ Say iF The
    ‘Sandal/Shoe/Slipper’ Fits
    And If You Can Take It Off.
    iLove ‘God’ But ‘Religion’/’Politics’
    Not So Much My God Is ‘The Beach’
    My God Neither Wears Clothes Or
    Human Lies oF iGnorance And Deceit
    Longer Story Shorter with Moral the Dream
    was in deed Prophetic This Country is at
    War for the Truth And the ‘Bomb Shell’ Exploded
    Either Defend the Constitution Judiciously
    Now Or Break the Law too by Breaking ‘the Oath’…
    Noting that the GAO has exonerated all other players
    on the Lawful Side.. Now it is up to the Republican Senate…
    i woke up at 10 am and saw where the Government Watch Dog
    the GAO concluded the Trump Administration BROKE THE LAW
    i’ll never Forget the anticipation of not knowing what the First Rocket was…
    listening for the impact the full impact next…
    Yeah it’s true during the Flu you will
    have Vivid Dreams from Deep Down
    that are Hard to Forget…
    We were at War
    on our Soil
    But No one
    was Dying… yet…
    A Plane from the
    Middle East Landed…
    Moving up to Downtown Pensacola Another Rocket Flying Just Above
    the Buildings Descending to the North… Evening Sky Grew Luminous Green
    Rocket coming from Gulf South Close to Horizon No Sounds of Explosions…
    Only Questions… Back at Building 633 the Administration Building at NASP
    i used to work at i was Hanging up Many Keys at the Quarterdeck
    i woke up early coughing a bit too hard drawing blood so i eased
    up and went back to bed…. The 11th Day… The Flu is a Kind of
    Reminder A Short Lived Purgatory to give Thanks for this
    Gift of Life that is Just that Gift… Yes Shawna Thank
    You i really am feeling better the Antibiotic Seems
    to be taking Care of what turned into a Bacterial Infection of my Bronchial
    Tubes.. oh Lord all that Roaring and Other Animal Grunting Noises i make when
    Feeling oh so Robust came back to haunt me a bit early this morning as i got up and
    Coughed so wildly i drew a bit of blood up.. so i moved back to Domesticated Animal coughing
    Style and no more issue with that.. anyway it was a bit disconcerting waiting to see if the blood
    would go away which it did fairly quickly
    And then i went into a deep deep
    Sleep and had a very very Vivid
    And rather Disturbing Dream…
    i worked at the Naval Air Station
    Pensacola back in the early 2000’s
    And Hurricane Ivan later destroyed all the
    Buildings on the Gulf Side so all that was left
    was a Gulf View and a barren Parking Lot.. i actually
    worked in the Administration Building for the Captain of the
    Base as one of his many Assistants i was in charge of approving
    Printing Jobs for the Station Oh God it was so F in Boring.. anyway
    there is a Quarter Deck Office Where Historically Key Holders Bring
    Security Keys back to a common point.. i had so many keys to return then
    it was almost overwhelming.. the Dream was set at Night where Suddenly
    the Evening Sky over the Gulf through the Big Plate Glass Windows Grew
    Luminous Green and a Rocket close to the Southern Horizon was coming
    overhead toward the North with my First thought oh Shit that’s the direction
    Katrina is in our home now.. i wasn’t sure what kind of Rocket it was so i waited
    for a noise and nothing Happened then in the Next Part of the Dream i was further
    North in Downtown Pensacola and Another Rocket was Lobbing Above the Buildings
    Surely coming Down Just a few Blocks North from where i was but still no noise of effect..
    The Navy Escorted a Plane from the Middle East down to a rough landing on a Downtown
    Road.. Obviously
    We were at War
    With someone
    As there were Tanks
    Lining the Roads and New
    Types of Military Equipment i had
    never seen before.. it was really scary
    to think this is happening here not somewhere
    else in armchair View of a TV Set as that is all the kind
    of War i’ve seen since a small child just somewhere else..
    Remembering my Grandmother Used to do Automatic Writing
    When she was almost blind and in deed some of what she wrote was
    a bit prophetic.. she was a bit of an Oracle a Savant at Intuition this way..
    perhaps it runs in the Family Perhaps it doesn’t but when it does you will see…

  3. i asked my Wife what happens
    to the Oatmeal Bowl if Oatmeal is left
    in it and it is not rinsed out.. she replied it is a bit
    like Washing out a Bowl of Hardened Concrete
    She eats Cereal and says it is not quite the
    consistency of Concrete
    if she were to let
    the remains dry
    before wiping
    and rinsing…
    She is a
    Cleaning Perfectionist (TG)
    that’s Her Baby and she won’t
    let me touch it.. meh.. i’m on the
    Tail End of the Boomer Generation
    in 1960.. i was definitely a latch-key
    Child who was assigned no chores..
    on top of that i have extreme tactile
    sensitivity and can’t stand to touch stuff
    coming out of the Dryer.. My Wife who is
    a Solid Generation X’er born in ’70 still refers
    to my Generation as the me generation of the 2 Year-old..
    i used to take care of the Yard as a Perfectionist then delegated
    that Authority to a
    Lawn Service..
    it was a whole lot
    more fun than the
    Job i used to do..
    As Long as all the Jobs
    Get Done and the Workers are
    Happy i suppose all is OK somehow
    i fell into the opportunity to do
    i don’t
    think there
    is a label yet
    for my Generation..
    Except perhaps the ‘Tarot Fool’…
    interestingly my Numerology Report
    does provide the Fool Number Zero for the
    First Life Challenge of (freedom to do whatever)
    Followed by Three ones; yes, 0,1,1,1, the Number
    1 challenge is Just affirmation for what you are already doing
    Standing on
    Top of a
    Falling off..
    i chose the Dancing
    the Tight Rope Option..;)

  4. Only a Quarter of the Country Identifies as Republican; Independents are actually
    the Largest Voting Demographic; According to Gallup all things considered the
    Democrats Hold about a 47 to 42 Percent Advantage over Republicans in Sheer Numbers.

    A Biggest Issue is the Demographic of Age and Who Gets out to actually vote.
    The Most Liberal Demographic in the United States by Age are Those under 30 and
    The Most Conservative Demographic in the United States by Age are those over age 65.

    “A recent PRRI poll found that 74 percent of those 65 and older were certain to vote in November,
    compared with 28 percent of those under 30. That obviously disadvantages Democrats.”

    It’s also Worth Noting that is the Majority Age Demographic still Attending Church services where there
    is often no Church or State Separation and Clear Direction is provided ‘by the Hand of God’ at the Pulpit
    to Vote Republican (in other words not for the ‘baby killers’).

    In other News; Change is coming; the “Gray Hair Church Demographic” won’t Live forever;
    The incoming Generations won’t be taking their Voting Orders from the Pulpit.

    From the Point of View of Younger Folks coming to Age of Voting now Seeing the
    Circus of Lies Politics (all that is Faux (R) News) has become; What is there about Lies to be Patriotic about?

    i Think the answer is clear; not much unless the Truth Means Nothing.

    Some People Bond over Myths Quick; back to those who are still Buying the Church Kool Aid they are fading away…

    The Freedom We Enjoy in the United States is not Guaranteed by more than the next vote.

    Apathy; a lack of Basic Empathy; and an inability to discern Truth will destroy any Country.

    Younger Folks are not going to be swayed as much by Bold Faced Lies and Myths smoothed over by ‘Pulpit Pooh’…

    On the Other Hand, if they remain Apathetic without much Empathy; Without Much Passion for Freedoms that can be
    lost they will inherit the Democracy they lost. It’s not something that is going to fixed by ‘Twitter Breaths’.

    Freedom AND the Peace We now Enjoy may die silently…

    All the Democrats really have is Joe Biden to Motivate the Youth to Vote…

    All the Democrats really have is Joe Biden to Motivate the Youth to Vote…

    They’ll get excited about Sanders and Warren and then Biden will put them to sleep….

    Charisma Wins colored ‘Adolf’ for the Church Generation or ‘Obama’ for the Other Folks.

    Obama can’t run again with His Mix of Charisma/Common Sense that Neither Sanders or Warren master.

    I’m taking the Advice of “the Police”; “when the World is Running Down You Make the Best of what is Still Around”;

    Or Like the ‘Matrix Movie’ have a big Rave before Freedom/Peace is Lost again.

    Anyway; this Peace/Freedom will last as long as it can/will; it’s been an interesting ride; i’m Still enjoying the Hell out of
    it and making it Heaven as Long as i can and will; if You can’t change things that seems to be the smartest thing to do….

    In everyday life most folks are probably resigned to this reality; most Lost somewhere in Purgatory…. (for real now)

    Other than that Vote; it’s really all We can do to effect the outcome.

  5. Frank Hubeny says:

    I like the “flu sharing” thought on some of the photos. I tend to think sharing is good, but I guess that implies what is shared is good as well. I drink a few tablespoons of apple cider vinegar in water when I have a cold.

    I like these lines of yours about singing:

    “also i would Love to inspire more folks to Sing but since
    Hardly no one sings in the Congregation of our Catholic
    Church anymore unless it is Christmas Day i have
    no choice but to listen to my own voice
    but true How Singing Old Church
    Spirituals Will Lift our Spirit
    up in True Healing Force of

    Singing is good and something worth sharing even if no one wants it.

  6. SMiLes Frank Thanks for coming by ‘Rushing Flu Away’ and i must
    Say in the 12th Day of the Recovery it is headed that way..
    i suppose one thing worse than Having the Flu is Having
    it Alone.. So many People Do go it all alone these
    Days often Nomads Moving Far Distances for
    an Opportunity for a Job and of course
    for many Immigrants just the
    Opportunity for Freedom
    Any at all in a Peaceful
    Society such as the one
    We Currently Enjoy… yes one
    of the Toughest things for any Social Animal
    to do even a Wolf Howling at the Moon For Pack
    Friends is to go it alone.. i’ve never Suffered the Flu alone
    there has always been someone to share in all the Hope to get well…
    it’s hard for me to imagine going it all alone at this Point in Life.. and Honestly
    it’s really never Natural for a Human to Live that way.. somehow ‘things’ have become
    more important.. time is more of the Essence as running from and to Deadlines more than
    The Spirit of HeART the Soul that is timeless without distance or space no matter what..
    but of course
    only if two or more
    Spirits are connecting
    Breathing With Each other
    Syncopating Beats of HeART
    Truly Feeling Alive Giving Each
    other Positive Energy.. This was my
    Experience Singing in the Youth Choir
    The Church Used to have in the 80’s the same
    Catholic Church i go to now.. but before the Big Temple
    Was Built when the Choir Sang at the Back of the Church
    in Just a Building with Flat Ceilings and Straight Walls simple
    Brick and Mortar.. but the Spirit Did Live in that Choir we were
    a Connecting Force oF LiGHT radiating out into the Congregation
    Alive.. i must say the Temple Dome Reverberates the Spirit of Song
    so in this way what i put out comes back to me.. Smiles it’s Like Typing
    on a Computer Screen as Fingers Become Dance as well as Words of Song
    as a Melody of Spirit Within comes out with the Breath of 10 Fingers on Digital Keys..
    Percussion Flows with all 10 Fingers too.. but the Song comes up yes from Deep Within..
    And the More
    Naturally it
    the More Ornate the
    Shapes of Breath do
    come to relate the Melody
    of the Song Within.. it’s a bit like
    A Walk in the Forest Yet the Wind
    The Spirit comes from the Forest Within…:)

  7. WiNGS i’m gonna i’m Free
    Yes… Lunch Consists
    of Green Bean Casserole
    Hot Wings and Mixed Juice…
    Now to go Fuel Up!
    Then i’ll Just Wander
    Out into Nature
    For No Reason No Reason At ALL
    Like Everything Else Just Free Just Free….WiNGS
    First… i’ll Ask the Head Cook/All Around
    Katrina Of All Trades What’s Free For Lunch…
    Hmm… it’s Sunny Outside.. Still A Beautiful Day i’m gonna
    take a Walk/Dance.. i don’t know why.. i don’t have to.. i’m Free…

    “When your body is not aligned [形不正],
    The inner power will not come.
    When you are not tranquil within [中不靜],
    Your mind will not be well ordered.
    Align your body, assist the inner power [正形攝德],
    Then it will gradually come on its own.[16]

    When you enlarge your mind and let go of it,
    When you relax your [qi 氣] vital breath and expand it,
    When your body is calm and unmoving:
    And you can maintain the One and discard the myriad disturbances.
    You will see profit and not be enticed by it,
    You will see harm and not be frightened by it.
    Relaxed and unwound, yet acutely sensitive,
    In solitude you delight in your own person.
    This is called “revolving the vital breath”:
    Your thoughts and deeds seem heavenly.[19]

    There is a numinous [mind] naturally residing within [有神自在身];
    One moment it goes, the next it comes,
    And no one is able to conceive of it.
    If you lose it you are inevitably disordered;
    If you attain it you are inevitably well ordered.
    Diligently clean out its lodging place [敬除其舍]
    And its vital essence will naturally arrive [精將自來].
    Still your attempts to imagine and conceive of it.
    Relax your efforts to reflect on and control it.
    Be reverent and diligent
    And its vital essence will naturally stabilize.
    Grasp it and don’t let go
    Then the eyes and ears won’t overflow
    And the mind will have nothing else to seek.
    When a properly aligned mind resides within you [正心在中],
    The myriad things will be seen in their proper perspective.[20]”

    -From Wiki Describing the attainment of ‘Wu wei’…

    Attaining Wu wei Effortless Action.. Tao.. Qi.. Satori.. Prana.. Basically the Flow
    that is beyond ‘knowing’ as all comes in Balance in Fruition now… True a Serious
    Illness like the Flu Will De-Elevate one from this Expanding State of Mind and Body
    Awareness in Flow for it’s True You don’t Try to Achieve it You Just Do When You Do and basically
    Say Wow this is Cool let keep doing the ‘Wu wei’ or whatever other Metaphor ya wanna use
    once You Achieve Heaven the Higher Kingdom of God Within So Creative So Productive
    Yes so Effortless in Action to do as all Flows in the Act of Creative Fruition beyond
    knowing as more of our Human Potential comes Awake to Give and Share Free..
    It’s almost Useless to Describe unless
    You Have come to this place of no
    Space Distance Time or Matter
    Yet still References Remain
    for those who attain it
    and Jot Notes in
    Hopes to
    continue Effortless Action
    of Creativity and Productivity More..
    It’s quite the Difference the Difference in deed
    Between Cocoon and Human Butterfly With Wings…
    Basically it’s what Bruce Lee Was Speaking of when he
    said ‘Be the Water’ so many Metaphors will Work Be the Wind
    Be the Spirit Flow be Water Wave Ocean Whole realizing the
    Integral Nature of our God Being Within now with all that is..
    Feeling Sensing Life sure as Krishnamurti relates Feeling Complete Perceiving Existence as is
    Just a Bird on a Wing as the Air Naturally Flies the Bird as the Water Naturally Swims the Fish Now
    as Love Naturally Drives the Human To Dance And Sing In Pure Joy Just Experiencing the Feeling
    The Sense of ‘I Love You’ in Flow You See that Feeling Belongs to You.. whether anyone else cares
    to Share it and Give it for Free too is totally up to them too… Meanwhile You ‘I Love You’ Just in the
    of Love
    And if You
    Think it’s Silly
    i’ll Just Dance Sing SmileS AGAiN
    At You as there’s nothing wrong with ‘i Love You’..
    Just Remember This is my Love i give it and keep it same…
    It’s Like Energy it transforms but Never Truly Goes away…
    God the Force
    Within then You’ll understand
    but again You Can’t Force the
    Force Effortless Action LoVE Real LoVE iN Flow..:)

  8. Gonna Keep Doing
    Shakespeare With You
    iThank Y.O.U. For the iPhoto
    of my iBeach….
    Fear The
    iFeathers The
    Wind oF iLoVinG iWings
    Love Or Death
    Takes All Breath
    A Vacation Same
    A FLoWeR
    in the Wind
    Knows nothing
    But is Everything of
    the Beauty of God Eternally
    Now.. it is finding this place
    Where the Human Species has
    Clothed itself in Layers and Layers
    Away from Heaven That is Simply Free…
    The River The Forest The Beach The God
    that Human
    oF ALL…
    It’s Not Just “the Rampage
    Killers”… There are so many
    Others Who Delegate the Job to Gods/Heroes…
    Moral of the Story Sadly the Others Never Understood
    Sought Or Do the “Good News” Hint: No one Label Owns It
    Meanwhile Back At ‘the Other Ranch’.. “Wu wei” And “Silly Love Songs”
    Are Playing Just For the Hell oF iT… Eternally Now… In the New Netflix
    Series “The Messiah” Some Folks Still Waiting For The Slaughter Forever
    “Next Season” in Hell…. That Old Dragon The Reptile Brain The Shadow
    MasterS HeART At the Bottom of THeir MiNioN Ocean… Ever Wonder
    Why So Many People’s Gods And Heroes Are Cold Blooded Killers/Torturers…
    Spoiler Alert:
    “Their” Enemies
    Meanwhile Back “at the Ranch”
    The Rest waited at the Bottom of
    The Ocean Eternally for ‘Him’ to Kill

    “It has no nose..nor lungs..but it can breathe..

    Do you know it???

    It’s the morning..

    Thank God for the new day..”


    Paradise Always a New Day in Paradise Now..
    Smiles Sohair Growing up ‘House Poor’ Yet Nature
    Rich on the River Downtown Where my City Started…
    i Learned Early to enjoy the Bliss of Every New Morning on
    The River With the Never Ending Forest Gazing back at me across
    The Shore..
    it is the same
    Now outside just
    the Gaze of a 24-Inch
    Window in my Bedroom
    into the Distance of the Colors
    of the Ever Green Forest and Flowers
    that bloom Year-Round in my BackYard
    but that does not nearly disclose the Beauty
    of the Emerald Coast to the South of me.. Just a few
    Pictures of that Beach Area captured in the Fog of last
    Tuesday in my visit there.. yet there once was an even more
    Beautiful Place named Shalimar Point Where Bay Waters meet
    the Most Emerald Green Waters of Gulf in the Entire Area… and Your
    Picture Here reminds me of that place as the richest among the richest
    of those with Material Goods and Building Abilities have covered the Beauty
    with Palatial Estates to draw the most affluential Guests to Vacation from around
    the World.. my Uncle who recently survived Heart Surgery is a resident of this place
    nah.. not just a visitor from around the World
    but a Man Who Sold Appliances
    at Sears and Left when the
    Company no longer
    Cared for the
    Employees as
    they once
    did so my Uncle
    Sold Vacuum Cleaners Door-to-
    Door Built Stores then Franchises
    and somehow Built a Multi-Million Dollar
    Home on this Bay in Truly what is Paradise on
    Earth in Nature now Built Up With Palatial Estates of
    Hotels to offer a piece of Nature’s Best to those who wander
    in from the Rest of the World.. Smiles at least those who can afford it…
    Meh.. i grew up on these Beaches the only ticket needed
    a Few Dollars of Gas in my Vehicle
    in a place of National Seashores
    Still protected from the
    onslaught of Buildings
    that cover
    Pristine Beauty
    i was without Material
    Ambition fortunate enough far away enough
    from that not to be spoon-fed to me then from
    Birth.. i had the opportunity to go to even a more
    Beautiful Place than this External Beach Provided by
    and as the Face of God the Nature that is our Home.. the
    More Beautiful Place is the place of Pure Love From Within
    The Beach the Potential of Peace and Harmony Bliss and Nirvana
    Laser Focus Effortless Action in Amazing Creativity and Productivity more…
    Where we become not only Citizens of Paradise But Citizens Who Create Paradise
    With the Dance And Song We Bring to others Free for those who are interested in
    What We
    see in ever
    expanding Views
    of Beach Within.. Sadly
    there are those who wish to own the
    Taller Towers the Mansions on the Water
    and if they work hard enough to own them
    they find they have nothing more than what they started with..
    for it is all external they are still as empty inside as they have ever been..
    so perhaps they fill the void with Fancy Alcohol or Exotic other Drugs yet
    after the effect is gone they still remain with that empty feeling inside.. the
    Same Old Void
    The Same
    Old Void
    from the Start
    True some folks Believe
    Falling in Love Will fill that void
    forever too.. and when that Temporal
    State of Biology Leaves they find themselves
    Empty again.. so perplexed so busy with deadlines
    of work what it takes to survive Hours spent escaping
    through endless media never really going anywhere at all..
    A FLoWeR
    in the Wind
    Knows nothing
    But is Everything of
    the Beauty of God Eternally
    Now.. it is finding this place
    Where the Human Species has
    Clothed itself in Layers and Layers
    Away from Heaven That is Simply Free…
    The River The Forest The Beach The God
    that Human
    oF ALL…
    Smiles my Friend
    While many People may
    See those Palatial Buildings
    And Cars as Paradise as truly
    the Architecture and the Vehicles
    Worth 100K US Dollars and more
    are a common sight Where my Uncle
    Lives it wasn’t always true but now all i see
    is a Cancer Covering the Sky And Beautiful Sunrises
    And Sunsets And Green of Palm Trees Year ‘Round
    The only thing that impresses me about my Uncle’s
    Home is the View through His Window of God’s Face
    and true i am not any more impressed with His 40 feet
    of Windows from Floor to Ceiling than the 24-inch View
    my Bedroom
    Window for
    Both Views
    are the Size of
    God’s Face that is Never ending…
    Now No Different than the View from Within…
    but see this View Did not Come Free.. i literally
    had to write 7.7 MiLLioN Words of Free Verse Poetry to Expand
    my Soul Within as today is the 77th Month Anniversary of Doing that
    Now on 1.18.20 and while somewhat slowed thru the recovery from the Flu
    12,572 Miles of Meditative Moving FLoWinG Public Dance in 76.6 Months of
    doing that now.. but you see i’m not selling Vacuum Cleaners to one Day Build a
    Mansion on A Bay in the Most Beautiful Place in the Entire World.. every Step of Dance
    every Word of
    Spiral Dance
    And Song up the
    Staircase of my Soul More
    As additional Doors oF LiGHT
    Continue to open Within to see more…
    There are unlimited other ways of achieving
    This but it is has absolutely nothing to do with Material
    Goods.. with Power And Status.. With Recognition And Honor
    as all those things are Just a distraction from Heaven Within
    What You
    Tend to come
    to Understand
    is God Offers a Gift
    to Us for Free and surely
    does not need a ‘thing’ back from
    Us.. only the Love the Pure Love We continue to give and share for free..
    Those are the Wings of God We Spread.. Those are the Wings that are totally Free..:)

    “It has no nose..nor lungs..but it can breathe..

    Do you know it???

    It’s the morning..

    Thank God for the new day..”


    Smiles Sohair you Already Illustrated it with no Picture at all…:)

  9. “You know the only thing that
    attracted my attention in the
    above image is the clear
    sky in the early morning..
    I feel afraid of big houses..
    “Happiness is when you live with people
    who really care about you and your feelings…
    It’s about who we live with not where we live..
    Great that you live inside the true nature..
    I only enjoy the green coloured nature
    when I visit my relatives in the countryside..
    but I return home after that with a different soul..
    a better soul..all passive energy goes away..I become fresh..”


    So Far Away in Egypt So Far Away in Some Technical Aspects
    of Culture And Religion but So Close in how We View What
    Truly Counts in Life.. Smiles Sohair you Give me Greater
    Hope for the Human Species.. And Here is a Gift for You
    What First Drew my Attention When i went to the
    Beach on Tuesday After Seeing my Doctor..
    it was if a most Sublime and
    Beautiful Painting
    Appeared Before
    my Eyes True not much
    Color only Beach and Fog
    With Brown Sea Oats Swaying
    in the Breeze but after i got home looking
    at the Photo more closely what really struck
    me was the Peace and Harmony of the Foggy Day
    at the Beach.. the 3 Seagulls Standing in the Distance
    By the Shore and the Lone Human Being who wasn’t really
    Alone for That Person was Part of the Vast Nature yes the Face
    of God Free in the Spirit Yes the Breath of the Wind as God’s Lungs
    Fuel the Fire of Life in all of us.. and in this place of Nature Free
    unscathed by Human Worries.. Our Souls Do Become Refreshed
    with the Salt Breeze for in this place there are no Fears
    no Stress Just Freedom of God’s Breath and
    Feeling Sense of Fully Living
    With Empathy Radiating
    From Us For all that is
    Nature as God’s Face
    upon us as We Take Flight
    of Freedom Again Wings Above
    Wings Below Within Inside outside
    And ALL Around ever more now yes Free…
    Smiles my FRiEnD still a bit of Bronchitis Left-over
    on this 14th Day of Enduring the Flu.. but over 2 Hours of
    work-out and over 4 Hours of Dance as that Mileage is already
    rising now to 12,584 Miles since we Last spoke.. Strangest thing
    but when i went to work-out even after Losing around 5 Pounds
    through all the cold sweats of illness i felt stronger than i believe i
    ever have.. i had to check the weights to make sure i wasn’t picking up
    something lighter.. smiles and then i left in the rain and slipped a bit
    off a step as i stepped on a root trying to avoid some of the rain
    underneath a shelter feeling my Achilles Tendon strain a bit
    again… but the discomfort didn’t last too long as i took
    it easy but still finished 4 More Hours of Public Dance..
    I felt the Flow in Full come back
    ascending and transcending
    all the difficulties of the
    challenges of illness
    in the Last 2 Weeks..
    SMiLes i felt the real Magic
    again Fully with no more stress
    or fears as the Flu surely will put us in
    a Grave if we are not careful to get well..
    it is the Pneumonia that often brings folks down..
    i feel really blessed that in all my Decades of Life that
    i’ve spent 6 and a Half Years feelings and sensing Life this
    Way and even better a Path Back through Illness when i lose my
    way a bit.. truly a path back that so far is almost guaranteed to work
    the Moving Meditation.. i wish People could understand that the benefit
    is so much more than what some folks see as a waste of time that makes no
    Price is there
    to Put on Heaven
    within none.. none..
    as nothing will compare
    to the Higher Force of God
    Within Unleashed and Released
    to feel and sense what most other Animals
    find all on they own without speaking a word
    one might ask how i am i so sure they do for true i feel their
    Soul often More Powerful a Force that is real than almost every Human
    i pass
    in Walmart
    my FRiEnD
    know this place
    exists there are no
    words that will ever give
    it full credit we only find out
    what it is we are missing when
    we finally come home within to meet God more Fully..
    Smiles my FRiEnD even from such a Distance in a photo
    this is the place i feel like the Human in the Photo was
    seeking and finding that day.. their Feelings the empathy
    of them
    What Drew
    me to Capture
    the Photo only finding the evidence later..:)

  10. Painted Heaven Fades From:
    Love Continues to: Paint…
    Shells Mirror…
    See Creatures…
    Wave.. Breathe…
    GeNeRaTE LoVE iNoW BLeeD JoY NoW
    HoW MaNY CandleS OnE FLaME LiGHTS
    THaT* SHaDoW SinG
    SPiRiT DaNCinG
    SouL SPeaK NoW
    BooKMaRK NoW
    Candle Goes Out…
    FLaME LiVeS oN SoUL
    EYeS CoNTiNuE LoVE
    GoD IS A DanCE HaLL
    NoT All DanCE SinG NoW
    When Our Roots Agree with Our
    Leaves as Living Trees of Love
    We Naturally Fertilize the World
    Always my Pleasure Dear Yeka..
    Inspiration oF Light Pass Code ❤️ Love…
    Your Home DeLiGHT🌈…
    No doubt if i was a Woman
    I’d have to ask my Wife
    Where the Zipper is
    To get out of a Dress…
    (Yes.. if i was a Woman
    I’d Still be Married
    To a Woman there
    Is no other way for me)
    She Travels Around
    With A Balloon
    Filled Now With
    Helium constantly
    And Occasionally
    Violently Yanking
    It Back Down
    To Earth Now
    Anyway… A Best
    Sign of Mental
    Health is
    We Jovially
    Laugh at our
    Self and
    Silly a
    Delight in Life…
    Your Story is Fun!…
    SMiLes as far as i can and will ‘see’ and ‘do’ the Human Potential to Create Original
    Art out of Imagination that is Effort Without Force; Art Without Reason; Flow with no Reason;
    And Without Knowing is most definitely a Spiritual Realm that is Real for me in Autotelic Flow
    That is Simply
    Heavenly Bliss;
    that i for one practice
    in Moving Meditation Dance and
    Song of Words coming ‘Wu Wei’ Now
    As Action Without Forcing; as all of Life
    Becomes Water, Waves, and Ocean Same;
    in other Words, Yin of Big Picture and Yang
    of Small Details; Roots and Leaves Become one
    As We Fertilize Existence with Additional Colors of
    Loving All there is about existence more; Yes, DarK Thru LiGHT.
    Science Proves this Spiritual Realm Exists; and in Fact Meditation both
    Still and Moving Meditation is a Real Fountain of Youth that Regenerates Gray Matter
    in the Brain; Reduces Stress that is Fear; Generates Greater Empathy and Compassion for
    all that is; and considering in 77 Months of practicing a Meditation of Free Verse Song in Poetry
    with 7.7 Million Words of that; and 12,584 Miles of Public Dancing in Moving Meditation along with that since
    the Age of 53; and 66 Months Prior to July, 19th, 2013, Living with a Synergy of 19 Life Threatening Disorders
    as a shut-in in my Bedroom; including Type Two Trigeminal Neuralgia; the worst assessed Pain Known to Humankind
    from wake to sleep; that now yes, my Leg Strength pushing 60 Years-Old this June is three times Greater than when i was
    22, Running 10K Races then; as yes,1520 Pounds now is Three times more than 500 Pounds then; i just got over 2 Weeks
    of the Flu; and my Strength still hasn’t gone anywhere but the same and more; Yes, by all Empirical Measure i found the
    Real Fountain of Youth; Eastern Philosophies have understood this for Thousands of Years; and Science is now Just catching up as in a State of Flow with Just Small Amounts of Intermittent Meditation; Science assesses Creativity
    400 to 500 Percent, in increases above ‘the control’ of ‘just the norm’.

    The thing is; This Experience is Cross Cultural; Terms include Prana; Satori; Tao; Qi; Wu Wei; Ka, Ki, Chi, Kundalini
    Rising as sure Yoga is slow and Moving Meditation too; every Hold; every Pose is a symphony of Muscle Fibers
    Moving to attain and keep that pose; But in General the Bottom Line is Autotelic Flow as far as Science
    Related Terms apply; as Transient Hypo-Frontality is the Organic Scientific Description of what happens
    when we move out of the restriction of Neo-Cortical Control and Light the Rest of our Brain and Subconscious
    Mind up through Body Whole bringing Greater Human Potential to the Center Focus of our ‘Light’ as Human beings;
    as yes, Cognitive Executive Functioning not only becomes a Laser Focused Highly Tuned Ferrari Human Being for
    Reason; but Yes Big Picture Art Being too; what comes next are the results that are in deed empirically measurable
    and real.

    The Sum of Art and Reason is the Spirit of all We Can And Will be as more;

    A Real Christmas Tree Human Being that continues to Light More Colors as We Flow.

    It is more than Seeing into the Spiritual Realm; It is Being and Doing the Spiritual Realm too.

    As Far as Bad Ghosts and Demons and Scary UFO Stuff; that’s not something i care to create;
    there is enough of that in Politics/Religion; more than enough to fill my plate that is as real as real gets;
    for it is true; there is Negative Flow; Negative Synchronicity; And the Nocebo Effect too; as some folks
    in the
    Dark Side
    too; lately
    it’s been colored ‘Orange’;
    the Roots and the Leaves are in Deed Minion in Affect and Effect.

    Other than that; have a nice day; i continue to ‘iFly’, Just ’cause i can and will.

    In deed, i am Naturally Super Logical and Reasonable; but in deed when Magic comes and Proves it’s real;
    i am still Naturally
    And Reasonable
    When Magic is Real;
    the Synergy of both now
    is truly beyond measure; “it’s just a fact”, Life is Art at Best;
    The Life We Can and Will Co-Create Now is beyond the iMaGiNaTioN of Yesterday.
    In other Words; Demons, Ghosts, and UFO’s someone else created; i’ll do something new.

    As Far as UFO’s go; any Species developing enough Empathy to get along without destroying
    each other; more than likely Would have Enough Empathy and Common Sense to understand
    Just How great the Gift of Life is that Makes Life worth Dying to Live; and additionally, my God
    We are only Evolved to Live Where We are Evolved to Live; only a ‘Rocket Scientist’ could miss
    ‘the knows’ of their face. Empathy that is advanced in Compassion Extends out Far more than
    Just the Flesh and Blood of One Species; for less than a Grain of Sand will be Seen as the Foundation
    for whatever stands upon it with the Force of Love. Humans like this Will Go Down With their Ship before Fleeing
    with their
    between their legs…
    If one ever really lives one won’t be scared of dying;
    This is What Flow Teaches; Now Is Eternal; and all that is; that’s spiritual enough for me, at least..:)

    It would be a bit of a Nightmare, if ‘the Beatles’ Were the only Band that ever existed….. And Yesterday is all there is…..

  11. God is Life NoW in case
    ‘You’ did not get the broad
    band show on that
    YeS oF CourSE ThE
    BroaD BanD LiFE
    SHoW iS LoVENoW
    Considering It’s ‘SunDay’
    And Who Was Left Supporting
    ‘Jesus’ At His Death… Then…
    Who The F Would Jesus
    Hang Around With If He
    ReAlly Comes aT aLL…
    As LoVE… i Don’t Care WHaT
    ‘You’ Say Life Is Good LiFE iS HEaVeN NoW MaN UP.
    LoVE Is The Gift We CReaTE ToGeTHeR BesT MorE
    CoLoRFuLL We WiLL iN SubliMe Beauty Feathers
    CoNTiNuinG APPreCiaTinG WinD Now Wings Free…
    “If you want a rose, you can’t run away from the thorns.”
    Oh Lord Ain’t That the Truth Life Will Be So Thorny Finding
    one’s Way to the Colors of Flowers Free.. Reminds me of the
    January Flu hehe.. Day 16 Now including Bronchitis Complications…
    Katrina’s Visit with the Doctor today as she gets a topping of Sinus and Ear
    Infection out of the Thorny Deal with An Inhaler and a Shot in Her Butt and
    some Antibiotics too..
    True actually i only
    missed one Weight
    Work-out thru the Whole
    Ordeal and i’m not sure how i did
    that and the Dance Mileage is accumulating
    ‘big time’ again too as Monday today becomes Dance
    Day While the Prescription of Medicine and other Basic
    Supplies are purchased as Katrina works-out this way at
    least thru Her Illness too.. but ain’t that the Way Life goes
    it’s not all a Rose Garden with Just Flowers those Darn Thorns
    are spread out like Mine Fields Just Waiting for Us.. Nope.. no Perfect
    Loves and So much Effort to make Love Real all the way thru Thorns and
    Flowers too.. if you think you are going to get away with only Flowers with Love
    You Better find a Good Robot to Get to Partner up with.. with Artificial Flowers that
    Never Wilt now.. but on
    the other hand chances
    are those will only be Cold
    Hugs after the Love that
    Never Started is already gone…
    Smiles Yeka from Pass Code Love i am so Happy
    to come here today and find 3 Posts to be inspired
    by as that associates with “Peace is Power”
    “Your Key. Your Life” and “Choose Joy! With
    HeART” that is Practically the Trifecta Aim
    to Happiness my Friend.. True Peace is
    Most Definitely Power as Peace is the quiet
    Garden Where Love Sprouts Highest Now
    And True i will only Add Truth as without Truth
    Love Will Not Be Truly Satisfying in Trust and
    continuing Faith in all that is Life and God so inspiring
    Dear Friend now off to Check on “Your Key. Your Life”!
    Smiles i Believe in “Autotelic Flow” Where We become totally engaged in
    what We Do and Generate our Own Happiness within in increasing complexity
    of what we ‘souly’ Focus on Now in the Present Gift of the Moment where we stay
    in a sweet spot ‘tween Boredom and Anxiety; and continue to fulfill our Human Potential
    More; smiles best done
    Financially Independent
    but if one is still aiming
    Toward that Freedom
    Best done for Money
    too.. where we Love
    What We are doing
    totally Engaged
    where the
    is always
    worth more than the Pay..
    It’s like the Man who Went to
    Work for a Corporation as a Janitor
    and Became the CEO he was only
    interested in Making the Cleanest
    Toilet of All; true an Honest CEO
    Will go so far to achieve His
    Employers Loyalty
    and Trust too;
    the Truth
    It is really a clogged
    Septic Tank of Life overall…
    Smiles there is nothing to hide
    With Truly Clean Toilets no different than Soul…
    perhaps a Crude analogy but it is still true that Sanitation
    has saved far more Human Lives than Modern Medicine ever will…
    Smiles i worked as a Janitor 6 Years thru 3 College degrees starting out at the
    Bottom and working to do the best job is truly transferrable to any other
    Next Honor
    Integrity and
    Loyalty Truth Spells Love…
    And as far as Human Love goes
    Without Honesty of Sharing True Feelings
    there will never be True Human Love..
    if my Wife is ever mad at me
    i accept her feedback
    best i will with a smile
    and never
    fail to
    Hug her
    Before Sleep…
    Both Happens Love still Breathes…
    Bringing Smiles to other Folks
    Total Strangers as i Dance in Public
    Now Halfway around the World in total
    Distance, 12,593 Miles. in close to 77
    Months is what Brings me the Most
    Joy as every stranger
    who wears a
    New Smile
    is no longer
    a Stranger my
    Friend… hehe… i erase
    Strangers every where i Dance…
    Thanks so much for this Inspiration
    on 1.20.2020 still my Time in Crisp
    Cool Sunny Panhandle of Florida
    the State of Flowers.. my County
    Santa Rosa.. A Church i visit
    each Weekend, St. Rose of Lima..
    the Catholic Church
    Parish in this County
    too; Lovely Flowers
    And Thorns to appreciate
    the Smell of the Entire Rose of Love more…
    Hi Vrunda! in all things Life Like Lovers, Work, Homes, and Cars;
    Falling in Love With them may Be So Easy but Staying in Love
    is accepting the Moment as is DarK Thru LiGHT and making the
    Best of Sunshine and Storms too…
    Smiles.. i’ve kept the Same And First
    Wife close to 30 Years; the First And
    Same Home for over 26 Years; and on
    Average i keep the Same Car for 15 Years;
    And that’s a Huge part in how i became Financially
    Independent by Age 47 as it’s true i kept the Same Job
    with the Government for 25 Years and was fortunate enough
    to Have the Benefit to retire Early at age 49; that’s pretty Good
    considering that even with 3 College Degrees that Job started off
    at close to Minimum Wage for the Government until it got converted
    to Federal Civil Service Later and the Wage Automatically Doubled
    that was the Lucky part of the whole deal but i had to do the rest of
    the work… Smiles…
    i ended up at the top
    of the Heap of Pay Grade
    Levels for the Government
    But did you know that Science
    Suggests on average now the Least
    Happiest age for Human Beings is 47;
    and the Most Happy is when Human Beings
    are Young and Old on average; i wasn’t surprised
    to Hear this as at the so-called Most Successful part
    of my Career i was the Most Miserable of all then for all
    The Stress that took a toll on me for 11 Years getting there..
    true that took a real toll.. almost my life and 66 Months of Recovery
    time to get remedied from 19 stress related Medical Disorders that were
    Life Threatening in Synergy as i’ve probably mentioned in our conversations before..
    Hehe; smiles, i didn’t literally get named as
    Famous and a Legend until after i got
    well and started Dancing in Public
    Halfway around the World in
    Distance now at 12,593 Miles
    in close to 77 Months of doing that
    along with 7.7 Million Words of Long
    Form Poem in the Same Span of Months
    since 8.18.13.. but you know what whenever anyone
    from the General Public calls me Famous or a Legend
    it is less satisfying than the Actual Joy of the Dance and
    the Writing too; even though i’ve never made a Penny off of
    anything i’ve done since i stopped actually making Money for Work…
    What i’ve come to find is as long as i am Engaged in the Flow of what
    i am enjoying doing now that is the true meaning to me for Complete Success
    and Happiness now.. really the only way it will be taken away is if i come to value
    what i am doing now as less than any reward i see coming in the Future.. but of course
    that takes work too; just not for money; for the Joy of Living now at best i see in moving, connecting
    and co-creating ways; i must say this is being In Love with Life to me; and the thing is no one can take
    it away as i generate the Happiness from Within; all i have to do is continue to do what i love to do;
    but of course it is the
    Seeking and finding
    whatever that is that
    may be difficult for the
    average person to find;
    and of course so many people
    spend their Life doing what they really
    can’t stand as their only reward is the pay
    check from the Job they do; that is no life at all to me;
    And People have asked me to get in Dance Contests before
    in Public for money but i’ve always said no even to smaller contests
    Just for fun as there is no competition for me but what i improve on now
    Next at my own pace in increasing complexity in Flow away from Both
    Boredom and Anxiety now.. but of course that is just the way i do it..
    but i really don’t
    see Society’s
    Ideas of
    in getting the
    biggest Toys and
    the Most Power and
    Status in Work as anything
    of Success to me in fact i don’t believe
    in Goals only aiming as High as i will
    in fulfilling Human Potential now but true
    i can afford to do that as the only cost is Freedom..
    i tend to measure what i do after i finish doing it Just for my Record Book..
    Haha; trust me i suck at Team Sports too; it made it stressful being an
    Athletic Director of a Military Installation and SO EMBARRASSING!
    But i learned to get Comfortable in My Body and now i am a Butterfly
    On Land.. hehe; if i can do it you can too; just takes practice
    And the big plus is The fearless part.. hAha
    Just aim at objects in your room and kick at
    Them without striking
    Them you might
    Become a Ballerina
    Like me; you’ll just
    Look like one
    UNLIKE Me..
    Hehe.. hey, i can’t
    Even convince Katrina
    to do it and she literally
    Climbed 40 Foot trees
    At 8 years-old;
    i am still petrified
    Of heights but not
    Dancing in Public;
    It is really really a
    Miracle i can do that
    Now but all it took
    Was the first step
    Yep showing
    Up and refusing to
    Quit.. there are so many other ways to do
    It; GOAL: NO FEAR Then you are forever
    Now Free in Flow and No One will take That
    away from You; that is what i wish for You Now….
    Okay; Honestly, i can’t imagine you physically striking any person or object; it is foolish to
    Do either as both are trauma and potential injury. My Martial Arts Lesson will involve nothing of
    that; in fact, in Art, in whole, it will be described in 4 Words: Become Friends With Gravity. Without Balance of Body there is no Balance of Mind; the same is true of Art in Mind and Body order too
    as that applies to Emotions Regulating And Senses Integrating From Head to toe in increasingly complex Flow away from both Boredom and Anxiety. Yoga brings focus and control though structured poses but what it fails to do is freely allow our Bodies to express Emotions
    and Senses intuitively and complete rather than Spoon-fed and controlled by
    someone else. Smiles, under my Martial Arts Lesson The Dance of Spirit
    Will be free ranging Expressing Anger thru Joy; it will be more
    Like that painting of The Snow With Colorful Trees holding
    Hands with Nature
    Unafraid of Storms
    Still to come through
    as accepting of
    Snow and
    as raging Waves
    of Seas.. this is the gift
    i wish for you… Friends
    With Gravity where you
    No longer Fall or
    Feel the
    Need to rise…
    Beautiful in Deed
    It is.. the Chinese call
    It ‘Wu Wei’.. but it needs
    No name.. Every Living
    Being Truly Free is Friends
    With Gravity… But yeah.. I’ll link
    An Official Description
    Of it too as i realize
    You come from a
    Rigid Background
    Of Rules and Regulations
    with Realistically no
    End in sight at
    Work perhaps;
    But not play…
    But not free…
    To just be
    A Living Tree…
    A Rose With Flowers
    And Thorns in Balance
    DarK Thru Light NoW..:)

  12. Nature
    God Dances Balance
    Every Lost Boy And Or Girl
    WiLL FinD A VoicE mY Mother’s
    LoVE i ReverBEratE LiGHT
    Love that is True and
    Legend is Measured by
    All Four Seasons of Life…
    As Far As Allie and Noah
    And ‘the Notebook’…
    What lives
    Longest is
    The Feeling
    Of LoVE NoW
    As Shells of
    Form Drift Away
    Essence of Love May
    In Deed Be Captured by
    Art too… my Uncle and
    Aunt approaching 90
    Can’t remember
    Their Living
    But they
    Still Smile
    In this way now…
    Love is the memory
    That never Really dies…
    Interestingly.. to me at least�Hehe.. ‘they’ Say Folks�Who are more easily�
    Disgusted by Different�Are more Likely to�Be Conservative�And in General�
    Less Open Minded…�Considering this is�Reptile Oldest�Brain And Mammalian�
    Limbic System Brain�Driven First Before�Neo-Cortical�Control it stands�To Feelings And Senses�Even Without Reason Now�That Dogs are Conservative and�Liberal too.. This may�Explain some Voting�Propensities�And Elected�Officials Based on�Ideology at Least�Over So-called�Stellar IQ…�Anyway.. a Careful�Palate is Less Likely�To fall to disEase…�In The World We�Do need Both Kinds�Of Dogs to Survive some sit some rove.

    Science can’t even Reliably Measure and Replicate the Human experience of Emotions.

    Science can’t even Reliably Measure and Replicate the Process of How Human Consciousness actually works.

    i enjoy Science but it is only good at what it can and will reliably measure and replicate in terms of Existence, overall.

    Overall, considering Consciousness is our existence; Art is much Better at describing Our Inner Universe than Science
    ever will as it just doesn’t have a tool to reliably measure and replicate the Essence of our Existence; Yes, our
    Conscious experience.

    There are so many dimensions of Conscious Experience. There are so many Human Potentials left Untapped.

    Some folks are color blind;

    Some folks are mind blind;

    Some folks cannot even read
    Emotions into what eyes have to speak;

    And Yet we try to put concrete shoes on all the potentials
    of Life that NOT EVERY ONE experiences. Count me out; if i had listened
    to what Science insisted my Future would be based on Averages i’d be DEAD;


    It is diverse as every color of every flower; every reflection
    of every grain of sand that either shimmers or stays dim.

    i see ‘Dead People’ who are living without a fuller ‘spiritual realm’
    most every where i go; they are missing parts now like Art of heART
    and Art of smART; all they may left with is ‘s’ and ‘m’ of ‘he’; sort of like ‘Republican Politics’;
    or in general, people who scam others for material gains; there is so much more of that now
    that the opportunities present themselves online; ‘Good spirits’ are getting harder to find; that is what i seek.

    Yep; there are plenty of Ghosts and Demons Wandering the Earth with UFO Souls as metaphor of course that
    is as real as real gets in the Inner Universe of What We Experience and attempt to articulate with others.

    The Flesh and Blood Spirit is as real as what we Exercise as our moving, connecting, co-creating potentials.

    And every time i think of the ‘pathetic attempts’ to describe the Emotional and Sensory Experiences of life
    in ‘that Old King James Version of a Bible’; i am reminded of the Round Table of Old White Angry Men at the
    Hardee’s Breakfast Bar that exclude any Female input for their View of their Subjective World as it exists.

    Haha; the Human condition Still wears diapers in what our potentials really are; i venture to sing most of those
    diapers are still of the male variety as they fear what lurks inside; both Shadow and Flowers that Stand to Bloom
    without fear.

    Emotional/Sensory Realm Equals Spiritual Realm Equals the Subjective Experience of our Inner Experiences;
    Some folks are incapable of actually feeling and sensing Love and freely giving and sharing Love at ALL.

    So many kinds of disabilities; so much poverty of Human Flesh and Blood HeART, Spirit, and Soul; so many
    that are not labeled at all. This is a much Bigger Issue than just Ghosts, Demons, and UFO’s; this is an existential
    issue of Black Abyss thru Purgatory Shades of Grey to Feeling and Sensing Unlimited Colors beyond Rainbows of Heaven now; That Much Science can at least light up on a Brain scan to see there is a difference; a shallow view; never the less, different.

    “To see a World in a Grain of Sand
    And a Heaven in a Wild Flower
    Hold Infinity in the palm of your hand
    And Eternity in an hour”

    -William Blake

    That’s seeing into the Real Spiritual
    Realm; it is an exercise of Human Potential fulfilled.

    Again; Ghosts, Demons, and UFO’s; that’s no different
    to me than what Antiquated Bibles have to offer of Human Potential.

    Neuroscience currently suggests we all Hallucinate our Realities as we go based on what
    We Hallucinate Before; i will much rather Create Beyond Rainbow Colors of Heaven and
    experience what William Blake suggests is possible than still in live in 3 Black and White Channels of Life;

    So, i for one; just do it.

    i listened to so much naysaying about Human Emotions being mush and
    all of what human limits were here based on Science; my results; my effective results now
    are empirically measurable and irrefutable; no need to go over them again; at least not for me.

    It’s the difference between living and Living in color as to whether or We Truly See, Be, and Do a Spiritual Realm that’s Real.

    Smiles.. i Love hearing about feelings this is what any Authentic relationship
    And even True Love is Defined as intimate in Expressing our true Feelings Dark
    thru Light.. Yes.. DARK thru LIGHT.. We are all Human if we ever expect to be fully
    understood and loved by others we cannot hide either what we love or hurts us from
    Those we love for what inevitably happens is One Day that shadow
    Takes control and relationships disappear not glued well enough
    By all the Human we are… we Really must embrace the moments
    Our close ones are sad And upset and give them the opportunity to
    Explain why.. Some folks are so Very GREAT about being positive but there
    Is truly a Greater Danger of not facing And resolving conflicts In Life that should harm
    No relationship permanently that is Authentic in Nature.. As Far as promises go it’s not
    Just about promises.. It’s about sincerity in Every Word we speak… It’s important that we
    Measure every word with what we truly mean… even if it may
    Not be necessarily what the other person
    Wants to hear this is
    Where the Difference
    Between True Love and
    False Love comes into
    Play Literally how
    Brave we Will be
    Genuinely now in
    Expressing yes our
    Positive feelings and
    Negative ones with
    Someone who is
    Strong enough to
    Catch us when we
    Fall.. I’ve caught
    Katrina in my
    Arms when she’s
    Fallen almost every day
    For very close to 30
    Years of Marriage…
    In turn she has caught
    Me too but very rarely
    Do i go to “the Dark
    Side” as i am genuinely
    Happy now.. When i go
    There it is for a real reason…
    This is the strength
    i am Speaking
    Of not just holding
    The Angel in your
    Arms but the Devil
    In each other too…
    When you get married
    This is what marriage will be about most..
    Whether or not You are strong enough
    To hold your spouse’s
    Shadow.. some how
    Some way you are
    Going to have to
    Learn to make
    It through conflicts
    If not you will never
    Find four walls
    Where hugs continue..
    Smiles very purposefully
    I’ve let you spar
    With me.. but you
    See you have nothing
    To lose from me as i
    Am strong enough to
    Handle whatever shadow
    you could possibly throw at me
    And never give up on
    You.. no matter what
    Advice anyone gives
    Me.. getting you to
    Throw your shadow at
    Me was only the first
    Step in helping you
    To be a Stronger
    Person… i have Faith
    In You no matter
    What you have
    Been through in
    Your past you are
    A Valuable human
    Being every Beauty
    Mark and Scar no
    Different to me
    No one will ever
    Be Loved without
    Tender care for
    Both Beauty
    And Scars
    As both
    Compose our
    Genuine Souls…
    Both Drive our Breath…
    Smiles.. when i worked
    For the Navy at a Bowling Center
    For almost two decades it was my
    Responsibility to Help Resolve conflicts
    Between Drunken Sailors.. the only way
    To do it is to be in control of your own
    Personal shadow to lift the others up…
    That experience is probably one of the biggest
    reasons my marriage Lasted it takes practice
    AND PATIENCE To resolve conflicts
    And never ending
    Forgiveness or
    We metaphorically
    Kill what we truly love..
    It’s really not about
    Taming someone…
    It’s about loving
    All of them…
    Much harder
    To do than say..
    i don’t have to say
    Promise as all
    My Words are
    Now And do
    Not go away..
    That takes concerted
    Effortless Action In
    Every Breath i take
    Yes DarK Thru Light
    No Rose No Flowers
    Without thorns
    Except for
    We All must
    Accept the Blood
    With Love if we
    Want a Genuine Life..🙂
    You are doing a great
    Job i Am so very Proud of You…🙂

  13. “The Rock cries out to us today, You may stand upon me, But do not hide your face.”
    Surely Words for Civil Rights in Action Verily Words of Mary Angelou how far have
    We Traveled Away from Truth in Light as Falsehoods are surely not afraid
    to show their Face in both LiGHT and DarK NoW.. True the dVerse
    International Poetry Pub has another Prompt on the Term
    ‘Secrets’ too but these words above are the first prompt
    of the Week for how the Brave Will tell the Truth
    for How those with Feelings of Superiority
    in Impunity continue to Spew whatever
    they care to do with Septic
    Tank Remains
    of Truth
    so far
    Away from
    Light These days…
    We are Witnessing History
    as Abuse of Power at the top
    for some at least is considered not
    much of a big deal sort of like the Democracy
    that so far many of us do continue to enjoy.. with
    Civil Rights still intact too… Humans are the Same Classically
    Evolved Creatures as they were before all this storing grains in Silo’s
    Greed and Hoarding took the place of Free Trade in Giving And Sharing
    the Fruits of Life as Foragers will Naturally do more Matriarchal Leaning
    in cooperation
    over competition
    now to Bleed every
    Onion of Humanity Dry…
    When there is no Empathy
    And Compassion left what to
    Give and Receive in all its current
    Forms is Trump Stink Stank Stunk of Life…
    Except for those who resist and refuse to fall to
    Side of
    the Never
    Ending Night
    of Day that is Lies…
    True there are two sides
    to the Face of the Rock one
    is Truth One is Love one is False one is Fear
    As Hate and Hope have no open Hands of Love
    anyway let’s see where the Prompt at dVerse will
    Take me next.. as i haven’t visited yet this year might as well go..:)

    Finding Nature Preferable
    to the Human Touch Now
    Nature in Deed Dances Sings
    Back to Us NoW in Superior
    Ways of Truth not
    sullied by
    Intellect Sold..:)

    Still Tearing Down Plymouth
    Rock Piece by Piece it
    was never enough
    to just take ‘Their’
    Land Every
    ‘They’ Sold
    Then For Profit
    While Freedom
    continues to Ring
    more Distant Away..:)

    Lord i did a Biographical Search
    on ‘the Rock’ as it’s not a Movie
    Genre or Wrestling Meme that i watch
    Finding out his Father Rocky a Wrestler
    Died just last Week.. He seems to be a Compassionate
    Figure who hasn’t let fame go totally to his Head..
    but His potential use of ‘Substances’
    to ‘enhance’ his ‘Appearance’
    is worrisome for his Health
    at least… How Big does
    one need to get
    to Be.. as
    an Athletic
    Director of a
    Military Installation
    i’ve seen that dis ease
    a common ‘dude thing’ these
    days too.. we had an employee by
    the Name of ‘Animal’ and behind the
    Gym Counter he had a poster that
    inspired the words ‘i am Big’..
    Truly the Rock seems
    to Have a Magnanimous
    Kind and Compassionate
    Personality a bit sad to
    see him get sucked
    down into the
    really what
    can be Life Threatening
    Overall Toxic Patriarchy too..
    there is the Man inside always bigger than
    the man outside the real source oF A Rock..
    Smiles i’m not sure what kind of substances
    he might be using but Human Growth Hormone
    would account for increases in the Skeletal structure
    of His Head… working-out doesn’t increase that but Pituitary
    Gland issues do as that relates to Human Growth Hormone too…
    for his Health
    surely best
    if he is not
    using anything
    and does not have
    any disease related issues..
    Hollywood is rife with this issue…
    those who don’t fall to it don’t rise to the same level of success
    That’s really sad but it is the Nature of current success whatever it takes..:)

    Scraps of Civilization
    Garbage Dumps of Seas
    Scavenging Left-Overs
    Left to Eat..:)

    It’s so sad to see that
    Some Feel it seems
    We do not all Breathe
    True the Air Does not Discriminate
    the Face of Nature carries the Weight
    of whatever stands upon this Nature Free
    for every grain
    of Sand is
    A Rock
    of Holding
    Up a Mountain
    of Human Love
    for Where does Love
    Go but the Air We All Breathe..:)

    Mouth of the Mississippi has become
    So Polluted And Dead from
    all of What Humanly
    Pours into it..
    truly it’s sad to
    Walk along the Shores
    not a fate yet assigned to
    Living Beaches where i live further
    East in the Panhandle of Florida
    And then there is the Pollution
    of Crimes and James Earl
    Ray for who gets in the
    way and who gets
    to stay.. True
    some days
    the Rivers
    Seems to Hold no conscience no Rock of Truth
    No Memory as a ‘River of Shame’ is all that’s left..:)

    Freedom from Within Freedom
    from Without sad it is that these
    West Virginian Mountains
    Offering a Promise
    of Freedom from
    Slavery are
    now such a
    Home of the
    Addictions of
    Opiates where Freedom
    Can and Will not Be Found Within..
    True without Freedom Within all there
    Rock of
    Finds Free Within..:)

    Only Seven connections but these days i only
    Tend to go where my Creativity is openly welcomed..
    whereas in April of 2015 thru March of 2016 i challenged myself
    to respond Poetically in Return to every single prompt and Link from
    the dVerse International Poetry Online Pub.. for an entire Year then..
    an effort that resulted in 338,630 Words in one MacroVerse that i titled
    ‘GodsUniVerseNovel3 fully illustrated with around 300 Lovely Photos of
    Navarre and Pensacola Beaches with many Sunsets and Seagulls Caught
    in Flight.. Photos i took along the Way to add Beauty to what inspired me to write
    all those words as i worked hard to be inspired by what did not particularly interest
    me in many cases but the exercise was indeed beneficial in Learning how to find Colors
    in almost any situation and environment in life as without a bit of Struggle one doesn’t break
    through to a Greater Side of Beauty for Words are only Fumes of the Inner Joy that requires no
    external substances to ingest
    or things to own…
    Happy Just
    the Imagination
    and the Creativity
    that Naturally comes
    When We color our Winds
    More Beautifully as We Paint
    with Never Ending Possibilities and Potentials more
    While factual discussions may gather dust and fade away
    into antiquity the Beauty We Bring in Art truly is no Expiration date..
    for it’s true i could respond poetically to every response i made in all
    338,630 Words and in turn do it again beyond all time Perhaps that’s
    the way
    in General
    Works as inspiration
    to Live Gains Flight
    Over and Over Again as Light..:)

  14. Welcome…
    i Love Social
    Sciences and Arts…
    Even the messy parts… hehe…
    17th Day… Hopefully the
    Tail end of Bronchitis
    For me my
    Wife just
    Started her
    Loving Glue
    of Flu too..hehe..
    SMiLes my Friend
    Hopefully newer
    Generations will
    Appreciate our
    Home and Each
    Other Much Better
    So the Air they Breathe
    In Terms of Oxygen Will
    Be Free, Love, and literally
    To even

    And in other News….

    i surely don’t mind risk being ridiculed here for the Nature of the Spiritual Experiences
    of my Life as that applies to even living at all. One CANNOT successfully ridicule someone
    who has actually been to hell on Earth; it’s laughable to think it is possible at all. Nor will
    anyone truly successfully take someone out of Heaven on Earth Below Sticks and Stones when
    they Manufacture Heaven within For Real as even Science Shows that Autotelic Flow is no Fluke or Woo;
    sure, “Wu Wei” in general, but no Woo.

    Okay; two years into the Suicide Disease, Type Two Trigeminal Neuralgia as Part of the 66-Month Journey
    of that Human Physical Disease assessed as literally the Suicide Disease and a Pain worse than the real torture
    of Crucifixion for those who think that so-called ‘Jesus’ had it rough; my Stint lasted from Wake to Sleep as a Shut-in
    in my Bedroom For an Entirety of 66 Months along with 18 other Medical Disorders that one day just went away on
    a Sunny Beach Afternoon; all the pain and numb just melted away; assessed as A REAL MEDICAL MIRACLE by
    the professionals attending to me at that date; that’s nothing new; incurable disease goes into remission
    and into the files of medically unexplained recoveries; there was no prognosis for recovery for me before
    that day.

    But that’s not the really strange part that literally likely saved my Life.

    You see there is pain and there is PAIN THAT MOST PEOPLE CANNOT FATHOM THAT EVEN EXISTS;

    Where a Migraine Headache is relative Heaven in Comparison or someone burning the Skin of Your Body with a Flame.

    For me there was no choice but to put a Metal Chain Hidden in a Basket of a Bicycle in case the pain got so bad
    there was no other choice but to end it all; i already attempted to Jump off a bridge at the beginning; at least
    4 MG of Ativan was enough to put me to sleep after that for my only escape from Pain and Numb; so i survived
    another 2 Years; picking a tree out on a named road far enough from Home where hopefully no one would ever
    find me; feeding the Vultures giving my Life some ending Purpose; Just a Plan; Just in Case it all got even worse.

    Then that Night my Wife and Her Dream; as she woke and said that was so strange it was Spring of 2010 and
    she said she was Hanging Christmas Tree Ornaments with Her deceased Grandmother Naming the Road that
    she Never mentioned before that i had picked out that day.

    i had lost all Hope in Life; but that surely proved to me at least that there was more to life than i was
    Perceiving then to be fully possible and true; It was enough to carry me through the Full 66 Months until
    i recovered as the 33 Month Tail-end of that was Spent on this Website starting Thanks Giving Day of
    2010; my first ability in 33 Months to even effectively use my eyes for any reading at all to tolerate
    a Mountain of Pain for every word i read/wrote here; just two inches from a screen on the dimmest
    setting as prescription shades only made the pain that much worse; i still could not tolerate any noise at all.

    There was never a second i could be totally sure i would make it to the next second of existence;
    and indeed that Chain Still stayed in that Bicycle Basket although plans of ending it all never came again
    through all that pain and numb.

    I for one have 100 Percent proof enough for myself that a Force Much Greater than what we see that
    is meaningful as Mind of all that is exists; that guides me now intuitively in Autotelic Flow i for one Generate
    and Co-Create as my existence now; i didn’t learn to do anything of what i do out of books or instructions;
    3 College Degrees and 33 Years of pay for work prepared me for nothing of what it would take to survive and
    heal then; it all came intuitively from Within; fortunate was i to have a Wife who is capable of connecting to more
    than what she has read in book or by instruction too; Her Mind is free not weighted down by the expectations of
    a Society that is so confining; no different than mine now; We are Free; our Human Potentials are expanded
    for we are
    not weighted
    down by what
    is spoon-fed now from Birth;
    Mechanical Cognition Limits Social
    Empathic Mind Including what one
    may Describe as the Spiritual Realm of
    Life too including Original Art in Creativity
    too; Our Innate, Instinctual, and Intuitive Greater Potentials too;
    When one Limits their Existence to the Realm of Mechanical Cognition
    Reasoning mind they shut down so much of their Human Potential that is
    both Magic
    and Miracle
    in comparison
    of all the Colors of
    Life that are experienced now;
    you see i am coming from Flow now;
    i don’t need to research a damn thing as
    i go; for this Mind Within is beyond infinity as it connects to all;
    sure; those are all metaphors for something so much deeper that words will ever convey now;
    Sad for anyone now who misses out on greater Human Potentials failing to at least attempt to seek and find them now;
    it’s Like Living in Paradise compared to a Desert with just Sand and No Water at all; been there done it ain’t going back…

    Yep; a Dentist Drill Pain in Your Right Eye and Ear that No Drug Will touch is kinda Rough;
    What Led to the Trip to the Bridge was the Dysautonomia that no longer allowed my
    Autonomic Nervous System to Properly Synch my Blood Pressure with my Heart
    Rate; None of this was diagnosed until 2 Years or so later than the start of
    2008; the Sjogren’s Syndrome with eyes no longer making tears was
    additionally challenging but every time i tried to lay down and
    go to sleep to escape the pain my Heart Raced to take
    Blood to my Brain; an Alpha Blocker provided one
    Hour of very Cardboard Shallow Sleep for
    the first 35 of 40 days; and the last
    5 days of 40 nothing worked
    anymore and somehow
    i managed the strength as
    i couldn’t make it to the shower
    on my own to grab the Car Keys to
    find a place to end it all a Bridge but i was
    too weak to get out of the Car; my Sister Miraculously
    Found me at the Bottom of the Bridge took me and i struggled
    to find a way to escape and jump off the Shallow end of a River Board
    Walk; then she drove over 80 MPH on a Country road threatening to kill
    us both as she had Asperger’s Syndrome too and it’s kinda hard to find
    a friend outside of family and living without a brother was too much for her to bear.
    i said no and eventually agreed to go to the Hospital and the Ativan Put me down and saved
    my life; sure for what that was worth through the full 66 Months of the Pain; it started two Years
    before that too with the Sjogren’s Syndrome as it affected the Nerves of my Feet then too as we Watched
    the Movie “Happy Feet” then in 2006 and i couldn’t even bear to touch the Floor with
    my Shoes on; so many years to get that diagnosed; the first sign of the Eye Pain was
    i couldn’t stand Colors on TV and then all i could stand is black and white TV; all of this
    Related to 11 years of Chronic Stress from 1996 to 2007 before the worst
    of the Pain came in January of 2008; last two Years spent in fight or
    flight Adrenaline constant stress; all work related all those years;
    but it was all worth it for i escaped all of the Spoon-Fed real
    Mush of Culture that was holding all of my Human Potential
    Back; Pain and Numb; Disease and Disorder will
    a be a Gift too; it’s just Hard to see when
    you are living in Hell on Earth now;
    Heaven makes the rest of
    the deal more than
    worth it
    Eternally now.

    Thanks for the Reference; Just more
    Evidence that all of ‘this’ is really real;
    The Transcendent Spiritual Realm Within that
    is available with Paths that work to yes; generally speaking, the “same place”;
    All Natural For me; but Yes, so many Years of practice to get to where i am now
    and actually “stay here” without Fail; Moving Meditation in Flow and Stream of
    Consciousness Meditative Writing in Flow Keep me ‘here’ continuously now;
    of Charge..:)

  15. Perhaps the Children
    Will Even Dance And Sing
    Free with No More Refrains
    of “Quiet Hands and Feet” by
    ‘Terminator Songs’ of those who Subject
    the Future of a Child to just an Empty Dream now..
    Meanwhile.. me and others are gonna ‘tear these Walls Down of Babylon’ now.
    Relationships Thrive When Honesty
    And Integrity Is Left iN TacT Particularly
    When Each Person Is Free to Pursue All
    Potentials… The Devil Never Forgets His
    Truest Friend Or Have You Forgotten Who i AM
    No one Has Ever Seen Me Truly
    Angry but me Trust me ‘You’ Never
    Wanna Go There Again So i SMiLE
    Yes THere IS A REaSoN Why
    The Devils DancE And SinG
    i KeeP mY LoVE LiViNG
    FoR HeR So She Will NeVeR Have
    to Go Back… With me as no one else ever will..
    i am no Fool To Dream More i PaY ALL My Debts
    With The Blood of Soul The Fire of Love That’s Real
    to: (Store) Shed Fear Less And Love From: Shed (Give) More
    Side Note: You Will Do So Much With Words…. oF Poetry aT LeasT…
    Okay Back to Get the Jobs Done….
    NauTiLusT oF SoUL
    Shedding Chambers
    As We Go Storing
    Go Vibrations
    Moving Forward NoW
    Mass Energy Left ReStore…
    Shedding Souls PoEtrY UPLoads…
    Shedding Any Shadow
    of Darkness for me
    These Days
    Is As Close
    As A Three
    Minute Three
    Foot Space of
    Two Feet in a Spiral
    Dance or Perhaps
    Now Just Raising
    One Arm to the Heavens
    Within As Bio-Feedback
    of Thousands of Miles
    of Spiraling Dance
    Will Automatically
    BRinG A HoME NoW
    oF Joy To Give And
    Share TotAlly Free
    Sort of the way
    Words Will
    Dance too
    is the Feather
    And WinD oNE…
    Clothes of Culture
    Language of Tools
    A Deeper
    Living Again…
    Dark Shadows
    Shedding Light
    Moonlit Dream
    Blood Becomes
    Human Soul…
    ‘Apocalypse’ Original
    Greek Definition
    Shedding Veils
    oF iGnorance NoW
    Avoiding All Desires
    to: Blow The Place up
    From: LoCusT
    oF Wisdom
    Away From Control…
    Armor of the
    HeART Shedding
    War Shields
    to: LoVE…
    oF Materials
    What Does Live…
    Of Dance
    First Step:
    HAHaHA the solution is the same
    as it is 12,000+ Years ago… Just Dance/Sing,
    Move, Connect, Co-Create NEED i SAY MORE
    My God Little Children Naturally do ‘this’ until someone says BE STILL BE A ROBOT DIE
    WHERE YOU STAND FOR HUMAN POTENTIAL Science Shows ‘this’ Regenerates Brain
    Gray Matter; Cures Depression; Increases Focus, Human Potential in Creativity/Productivity
    Moving Meditation in Free Dance through the Bio-Feedback of Practice Just Raising Your Arm slowly will takes ya back to ‘Heaven’… Sure ‘it’ takes more than sitting on Your Butt in a Chair but
    it does the Same Thing as Transcranial Magnetic Stimulation TMS
    FREE; yes, Free of Charge no ~$20,000 Out of Pocket
    Charge as rarely does Insurance cover TMS
    For Centuries+ Moving Meditation like a Spiraling
    Mindful Awareness Free Dance Used for
    Transcending to a Greater Spiritual Realm
    From Almost Birth Society Teaches Us a Way
    of Life of Data Download to successfully
    Trap us in a Neo-Cortex Mind of Worry
    Yeah back ‘in the Day’ when my Depression was so Severe they
    Wanted to implant a Vagal Stimulator too in my Chest to Save my Life
    Transcranial Magnetic Stimulation TMS to Overcome Depression Escaping
    the Neo-Cortex of Worry Mind W/O Insurance is ~$20,000 Just to Repeat…
    Salts, Fats, Sugars
    So powerless under
    The Evolutionary Draw
    Of Chips and Coke… too
    Poor for Pizza to
    Complete the
    Instant Gratification
    Pie thank God no
    Porn when i was
    In Grade School
    With ‘Crack Pipe’
    Phones Brightly
    Lit Screens
    Of even More
    Taking away
    The Greatest Human
    Incentive of only
    Intermittent Reinforcement
    To Drive greater
    Inner and External
    Achievement i still
    Spent my play outside
    In exercise so those
    Calories burned away
    Meanwhile 20 Percent
    Of Teenagers are now
    Obese And
    Trump and
    Is Replacing
    The Michelle Obama
    Healthy School Lunches
    That Have Resulted In
    An increase of 60 Percent
    Of Children eating Vegetables
    with Ala Carte Pizza Again
    As the Health
    Of Children is
    A Disposable
    For a
    ‘Trump Nation.
    So Disgusting
    When ‘that
    Character’ off
    The Austin Powers
    Movie ‘Goldmember’
    Is Elected Leader
    of ANY GROUP
    More Care
    Will Come…
    Perhaps the Children
    Will Even Dance And Sing
    Free with No More Refrains
    of “Quiet Hands and Feet” by
    ‘Terminator Songs’ of those who Subject
    the Future of a Child to just an Empty Dream now..
    Meanwhile.. me and others are gonna ‘tear these Walls Down of Babylon’ now.

  16. i offer a Hand-out-up-all-the-way
    For Free Just A Dance And Song in Flow
    Take it or Leave it (Heaven) with Feet too
    This iS HoW i REtALIATE toward a World
    Grown Cold With Ignorance And
    Constant Lies of Insincerity
    As Empathy Falls off ‘the Ship’
    SPREADING JOY my only Purpose
    in Life i am A Real Tarot Fool Who Cares Nothing
    For Money A Real Zero in Terms of Numerology too
    Nah.. didn’t get paid any Green
    For ‘that’ No Big Homes or Fast
    Cars Nothing But Joy as You get
    to Keep A Reward First And Last
    Like the Peers in my 40th Class
    High School Reunion ‘What are Doing Now’
    HeaR Let Me Show you a ‘few’ Smiles of Heavenly Joy
    Joy And Smiles vary
    in Intensity of Colors
    In Heaven Now some
    more colorful than others
    Although it’s True There was and still is
    A Map of Heaven on Their Face (Smile)
    Sure many of them are still patiently
    Waiting for someone to take them
    to Heaven Rather Than Showing Them Heaven now…
    Nor Did Thousands of Video Voyeurs With All Free Promotion
    of my Ministry of Dance in Autotelic Flow of Bliss, Nirvana,
    Heaven now Nah Few of the ‘Participants’ the ‘Audience’
    Understood in Advance They would Be Fully illustrating
    a Longest Epic Long Form Bible Poem at 7.7 Million
    Words of Effort with all the 12,593 Miles of Dance in
    77 Months too.. Yeah It’s True Folks Seek Fame and
    Fortune Doing Stuff Like This Only For Empty Bucks
    But All of that is only a Distraction From the Joy
    inside and outside… Do You Understand the Real
    Power of Heaven on Earth Now Within For
    REAL When A Human Being Ascends
    Transcends In the Art of Flowful Soul Force…
    1.22.2020.. 2002 Public Dance Events
    Innumerable Voyeur Videos Taken and
    Shared Over the Course of Each Event
    But it’s true Over 2000 Smiling Selfies
    of Dance Joy is only a tip of the Iceberg
    Brought in 2002 Public Dance Events in 77 Months
    Genuine Smiles of Joy
    That Are Free Weight
    Our Souls With Real Gold (Love)
    The Difference A World
    of Dance.. Bringing Joy of Smiles
    to Others Will Bring Not Hard to iMaGiNE for me at least…
    The Power The Force of a Smile
    of Genuine Joy Has No Equal
    In Healing A Human Soul in LiGHT
    i could cover a Public Wall in a Collage
    of Over 2000 Smiling Joy Photos…
    It Would Be Almost impossible
    to Pass by it Not Feeling Joy now…
    HAha it would take 6 Years Changing
    A Facebook Profile Pic Every Day to
    Exhaust the Supply of Every Day Smiling Joy
    Yes i Have Over 2000
    Smiling Joy Photos
    With Dancing Angels
    Just Like This
    THE SMiLE NoW Genuine Smiles of Joy

  17. SMiLes i’ll stop by and Say Hello Here
    with a Comment for the Newest Post
    to say how true it is we may Find the Healing
    Power of God and Love in a Hospital Full of Disease
    However there is
    Another Dis Ease
    And that is When
    Empathy Grows
    Cold when Truth
    of Love is Replaced
    With Love for Lies as this
    is the place Sadly Separated
    From God that is Dis ease with
    No Hospital of Love Attempting to
    Cure What Ills Humankind now at Worst..
    For there are Physical Ills and Ills of the Soul
    The Hardest Challenges to cure may be those
    that cannot
    easily be seen
    at all truly the Essence
    the Feeling of Love or not..
    Other than that i surely hope
    you are doing okay Sohair with
    No associated Family or Friends
    Suffering with Physical Illness
    within the Healing Walls of
    a Hospital of Love but
    True not such a
    bad place to
    be where
    at least
    are remedies
    that are Objective
    And Proven to Actually work
    no Greater Healing Force than
    the Joy of a Loving Smile may you
    always find them wherever you are Dear Sohair
    Now… So Happy You are Doing Better Sohair..
    When i saw ‘at the Hospital’ coming across
    my Email Notification i became very concerned about you..
    God Bless You my FRiEnD Always with SMiLes of Kindness Sincere and Real..:)

  18. Let’s Start with a Brief Overview from Wiki as Mutually Understood by a Globe-Wide Group of Thinkers regarding ‘What
    is Intuition?’

    “Intuition is the ability to acquire knowledge without recourse to conscious reasoning.[2][3] Different writers give the word “intuition” a great variety of different meanings, ranging from direct access to unconscious knowledge, unconscious cognition, inner sensing, inner insight to unconscious pattern-recognition and the ability to understand something instinctively, without the need for conscious reasoning.[4][5]”

    “In the East intuition is mostly intertwined with religion and spirituality, and various meanings exist from different religious texts.[6]”

    My Definition:

    Intuition is Wholistic Intelligence That comes Best in the Freedom of Transient Hypo-Frontality (Flow) Providing
    Greater Access to the Subconscious Mind as the Entire Brain becomes greater Lit-up in Flow taking us out of the
    more Restrictive Areas of Mechanical Cognition otherwise known as Neo-Cortical Control.

    Intuition takes advantage of the Whole Mind; whereas Reasoning alone, is much more restricting than what
    Allows us to access so much more of our Subconscious Mind; the Sum of all our Experiences and Learning
    plus what the Evolutionary History of our Species Brings to the Grander Table of Mind and Body Balance
    Expanding; most definitely at greater advantage in Flow.

    Generally Speaking, Eastern Philosophies ‘see’ Intuition as core to the Spiritual Realm of expanding Human
    Potential that is generally speaking described as Flow too; in terms like Tao, and Wu-Wei, and Satori and
    Even Yoga and Kundalini rising; so many other Metaphors for generally speaking the same destination
    of Human Greater Potential in Flow Do Arise as what these Philosophies Describe as the pinnacle of
    Human Evolution in just one lifetime far beyond just Instinct, and ‘normal Cognition of Mechanical Cognition
    in reasoning; of course it makes total sense as our Conscious Mind that We Direct With Reasoning of Thinking
    With Intent is a very small part of the Entire Human Mind and Body in Balance including all of what is Subconscious
    And Accumulated as Experience, and Learning, and Instinct both in our Lifetime and across our Genetic Evolution too.

    If one wants to increase one’s ability to expand one’s Abilities to leap ‘normal logic’ with Intuition, one will spend a
    Lifetime of Free Associating Experience and Learning opening up as many New Potentials as Possible; Specialization
    may result in a Human Being who has most of his and or her Potential in the Intuition of playing Video Games as
    A common restricted activity of Life, and an example many folks will relate to at least.

    It’s not surprising How Much Wisdom is associated with Intuition as that surely comes with Experience
    And either a Colorful Life of New Opportunities for expanding Human Potential with the Intuition that Naturally
    comes increasingly with that; or a rather drab ‘black and white’ life of specialization that just doesn’t bring much
    Real Magic of Original Creativity at all.

    Getting Stuck in a rut; whatever the rut may be is a best way to Limit the Human Potential that Intuition does
    Bring in the Fruits of Creativity and Productivity too.

    Additionally, here i will say that this is Where Originally Creative Free Verse Poetry comes
    from as it is an articulated written expression of Wisdom that comes with Experience and
    Learning and The Grander Table of the Evolutionary History of our Species too; and a
    Key once again is Finding Flow to Light up the Rest of the Mind as
    that is of course Interrelated and Inseparable from the Body;
    As there is No Balance of Mind that Brings Flow
    Without Balance of Body too; at least
    not for the Fuller Potential of it
    as it comes for Free Now like this;
    Friends with Gravity Now From Head to toe; yes, Free Dance Moving
    Meditation in Flow works; Inertia-Free a Feeling/Sense that ‘sees’ no
    limits now at least. Meh; before i made Flow a Practice of Life, i read
    at a speed of about 3,000 Words a Minute; now it’s 4,000 words a minute
    as tested; meh,
    about 20 times
    the Average
    Human; surely
    gives me an advantage
    of Free associating even
    Greater Human Potential
    in the Future from now that is indeed now too.
    It’s really great as you may improve now in almost every
    Athletic, Intellectual, and Intuitive Original Creative Activity With Productivity Soaring.
    i don’t have to make any Money to Survive so that is a Huge Distraction removed now too;
    it is more difficult to do this when one is Slave to Any Thing or Any Person(s) or other ‘Ideological Entity’ too;
    it is
    Human Freedom
    As Expressed; yes, Freely.
    And Now to why i am using “Heaven’s on Fire”
    by K.I.S.S. for the theme song of this is that Music
    that Addresses the ‘Human Shadow’ (generally speaking
    Lust and Aggression) additionally takes us out of restrictions
    of Neo-Cortical Control Enhancing the Effect of Flow Even more;
    So, in other Words, believe it or not listening to that Song Reading
    This i will Read even that Much Faster In Focus of Flow; it really helps
    as i Proof-Read what i write in Terms of 100,000 Words on Average a month.
    Dancing While Listening to Meditative Music in Barnes and Noble, i typically finish a Book in Less
    than an
    FREE; hehe;
    i ‘cheap skate’ in Flow
    a lot but don’t sell what i do, either…
    “Angel’s Fare
    Heaven’s on Fire”
    Great! Now i have a title too!
    And This iS How Intuition Works..:)

  19. CReaTiViTY
    ABiLiTY to: See
    iT aLL nOne From:
    ReaLiTY oF BeinG OnE
    GaRDeN oF EDeN HeaVeN
    JusT See HeaR Be iT NoWiNDiaNoW
    Super Nova Explosions
    Gift Iron iN Core Of
    EartH FLoWinG
    BlooD BRinGS Us LoVE
    LiFE A WaVE BaLaNCinG LusTinG ArTS LoVE
    SonGS DaNCinG FaLLinG Off Waves Dance Again
    SoUL oN The OTHeR SidE oF A Pen No Matter How
    Strange i Come And Go.. The onLY ReaL Way to GRoW Change

    “Memories, love, pain can all play tricks on you.
    And, it hurts. And, that is ok.”
    Whenever i am reminded
    Of my Mother’s Last Silent
    Breath i remember
    Love that Loves no
    Matter what now and
    Carry on.. Her Legacy
    For me.. it’s not always
    Easy but it keeps her
    In Essence..
    And me too..:)

    Both Pro-Social and Con-Social Emotions are Integral to the Survival of the Human ‘Organism’.

    When one is abused, Anger that Evolves into Hate serves as Motivation to get into a Safe Environment.

    Envy will surely serve as Motivation for someone to get off their Butt and do something; while those
    who are; are thriving.

    There is Jealousy that is founded and unfounded; Jealousy that is founded may Point to Personality
    Disorders of others; i.e. Someone Who Love Bombs everyone to fill an empty void that is never
    filled; perhaps from Childhood Neglect or Abuse; finding out someone does not have the ability to be sincere; moving on.

    “Chopping off the Finger of a Sibling Just for fun” is the stuff of Horror movies; and psychopathic STRONG tendencies at least; ‘Nightmare on Elm Street’ Intensity to have a Biological Parent like that. Back to Anger and Hate; ‘get the Hell away
    from that to save yourself and Help everyone else’; as the fact is some folks are born that way without a conscience;
    very rare; but real in about One percent of the Population; Usually the only solution for that is long term imprisonment (life long) sad; but part of the Human Condition too; Sympathy, no; but whose fault is it? really; when Innate and Born
    that way; Room For Compassion; perhaps if you are really ‘Jesus’.

    My Father just wasn’t emotionally Available for us; silent; neglect, yes; Just His Personality too;
    Sad too; both my Sister and i have Asperger’s Syndrome and it surely did not come from my Mothers side;
    but he never chopped his Sibling’s Finger off; so i do have reason to feel blessed in that way; and besides
    as predictable, he left when i was age 3; and went on his Merry way in search of the American Dream of Green;
    His only real aim in Life; other than Collecting Guns; and New Cars every three years; spending ~500 Dollars each week
    on Lottery Tickets through 11 Years of Retirement from Law Enforcement for 46 Years; sure, a Hero in that way too;
    for the lives he positively effected.

    Usually there is Positive and Negative in everyone; Pro and Con-Social Emotions both have purposes for basic
    Human Survival and for thriving; but true, there are those who just don’t have many to any redeeming Qualities;
    The ‘Ted Bundys’ of Life. Again, in the game of Compassion; pretty much a role for a real ‘Jesus’ to forgive a Brother
    who would Chop his Sister’s Finger off, just for fun.

    Now that You have finally escaped what you needed to escape; left-over feelings of Hostility and Resentment are
    surely normal; sure, even Hate too; experience the emotions and when you are ready, at best; let them go; and move
    on to more Green Pastures of Pro-Social Emotions; True, Pro-Social Emotions include Shame And Regret; the
    Fact that you are searching Your Conscience Proves you have one and are surely one up on your ‘Old Man’;
    i feel like you should be proud of that; i believe you will overcome this and succeed with Your Family;
    simply ’cause you have a conscience; without that; there is rarely a solution that works in the long term..:)

    i’m Glad my Father Left at Age 3; it left me without a Father Figure; where it took me a long time to become
    as Fearless as He was all through the Law-Enforcement Career and Retirement, i saw of him; Never any Fear.

    i started off with a Foundation of Love from an Unconditionally Loving Mother; i can safely say; it’s not likely
    i would even be alive now; without that Level of Unconditional Love; that is the Gift that will Literally Last
    Lifetimes; for that is the Gift that Spreads most to others; and yes, best when it becomes fearless too;

    Fearless without Love is Practically Dead as Life.

    Love without Fearless, becomes too afraid to Spread and/or Suffocates in its tracks.

    I’ve experienced both paths in Life for Real; the Illness of Pain brought me Fearless without Love;
    After the Pain Went Away; i Left the Fear Behind as the Love (the Feeling/Light) Came Back stronger than ever before.

    The Other place of Fearless and Love is practically Heaven to give and share free.

    The Stronger one is, in Love without the Fear; the More one overcomes and thrives..:)

    “Memories, love, pain can all play tricks on you.
    And, it hurts. And, that is ok.”
    Whenever i am reminded
    Of my Mother’s Last Silent
    Breath i remember
    Love that Loves no
    Matter what now and
    Carry on.. Her Legacy
    For me.. it’s not always
    Easy but it keeps her
    In Essence..
    And me too..:)

    As a Side Note Here the depth of Trust one has in Existence
    As Whole Does come Directly from the Sincerity of Love that Stays
    Integral When Young.. For When that Space Within Remains FiLLeD and
    FeeLeD as Love all that’s Left to do is Give and Share Free of course if one
    is Fortunate enough to be Financially Independent and Souly Independent without
    allegiance as slave to any thing, any person(s), or any ideals transformed into God Hood
    in other Words
    When Ideals
    do become
    Idols to
    Worship Beyond
    the Essence of Love
    That Truly Lives within
    Fearless to Give and Share for free…
    Not Every one has this Perhaps it is getting
    More like Many to Most People Do Not have this
    it’s hard to Empirically Measure the full impact now as
    many people do not have anyway to even articulate to themselves
    the vague empty feeling inside for where that emptiness originates still…
    We’ve truly come into a World Where the Mechanical World of Love online
    has become one of Love Bombing Intermittently to gain affirmation and value
    in Life.. but empty it remains when one never gains the ability to Generate Happiness
    Within That way it really doesn’t matter if a ‘Target Audience’ is returning Love Bombing
    or not but of course there has to be a Foundation of Love at best Fearless to start with to
    Build a Human Mountain of Love Within.. one thing for sure is no Love Bombing Required
    in Life when
    the Light of Love
    Shines from Within
    and is shared with Integrity
    and Sincerity Measured as Genuine Truth
    But that is much deeper than the ‘click of a button’
    no matter how many times the ‘Cocaine Lever’ is pressed…
    For those who always serve a ‘Target Audience’ they rarely outgrow it;
    But as ‘they’ say ‘When in Rome’ You May Wear ‘those clothes’ ‘Just for Fun’..;)

  20. “The Older i Get”.. Another Comment Here
    Thanking You Sohair For Sharing that Song..
    Alan Jackson Wrote it when he was about my
    Age and a few months younger.. at 59 Years-Old in 2017….
    Actually.. i never Heard it until today.. as i am not exposed
    very much to Country Music but a very nice Song indeed…
    Actually even Science Suggests that People Feel the Happiest
    when they are Younger and then when they get Older… With Middle
    Age.. actually about age 47… the age that may be the most
    Difficult to accommodate as Stresses
    of Life tend to accumulate highest
    at that age.. Smiles.. surely
    for me at least.. the 40’s
    through Early 50’s were
    very difficult.. but it’s true..
    never been happier since then..
    not even when i was in my 20’s..
    Perhaps something for you to look forward to too..
    Even better Yet.. if You are feeling that way now.. my FRiEnD…
    With that said now to visit Frank and Xenia’s place of Poetry and
    March on over to the gigoid place of Aphorisms from Sages of the ages…
    my God this is the 19th Day of Flu and Bronchitis related complications and
    i do believe it is Just about gone.. perhaps the 293rd Dance Week Night will
    come later tonight but for now to attempt to wrap this MacroVerse “Angel Fare
    Heaven’s on Fire” up with a short tale of the tape and MacroVerse Memories
    From 3 Years to date that also include MacroVerse Memories from the Years
    before that as the Nautilus Shell Chambers of this Never Ending Long Form
    Bible Poem Story continue to Grow more Doors as Nether Land Bibles
    and FB Profile Pic Bibles will too.. anyway off to Frank’s place First…
    No Thinking They Just Fly One With Sky…
    No Airplane Intelligence Just
    Wings one with
    The Spirit
    of the Air
    No Thinking
    They Just Dance
    One With Sky Free…
    Funniest Thing When Lies are out in the Wide-Open
    And Secrets No Longer-Hide.. Well.. Really Not Funny
    At All When Lies become Truth in Eyes of those
    Who Pretend not to see..
    So Brave as
    Light becomes Dark…
    ‘The Crow Remembers’…
    Winter Clouds
    Hiding Blue Azure
    Crisp Cool then Grey Scale
    Souls Weigh
    Hidden Within…
    Smiles Frank.. Hear’s
    to Winter Cheers of Warmth…
    Water Lives on Recycling for All
    Who Drink Life Memories
    of Water
    for Breath
    Living We Are…
    Chords Vocal
    oF LiGHT
    We All Share…
    Creature’s Sing DeLiGHT…
    SMiLes.. Friends with
    Gravity All Living
    And Existing
    in Balance
    oF LiGHT And DarK…
    Vigor of Wild
    Icy Winds
    Bring Warmth…
    Leaping for Joy
    Shortest Path
    And Beyond..
    Dog’s FLight at ease…
    “New Beginnings Without Beginnings”
    A Way Intuitive Art Never Ends Always StArts
    Wonder and Joy
    SMiLes Xenia.. a
    Fertile Garden HeaR for That..:)

    “The company of just and righteous
    men is better than wealth and a rich estate.”

    ~~ Euripides ~~

    Oh What even a Tea Spoon of Truth Will
    Be Worth.. These Days at Least of Most

    “Don’t be confused by surfaces; in the depths everything becomes law.
    What is necessary, after all, is only this: solitude, vast inner solitude.
    Walk inside yourself and meet no one for hours–that is what you must be able to attain.”

    — Rainer Maria Rilke

    True When Lies Arise
    Dive into Truth Within

    “A power has risen up in the government greater than the people themselves,
    consisting of many and various and powerful interests, combined into one mass,
    and held together by the cohesive power of the vast surplus in the banks.” —

    Johann L. Uhland (1787-1862) — Speech, May 27, 1836

    That Much of Continued Change…
    As Corporations continue
    to Rule Humans now Robots…
    As Not unlike the
    Horse and Carriage
    Sweat of
    Obsolete as
    FlesH and Blood Charge..:)

    “All the world over, I will back the masses against the classes.”

    — William Ewart Gladstone (1809-1898)

    As Information at Least Now is Free
    for those Who Discern what is Real from DisEase…:)

    “knowledge is a polite word for dead but unburied imagination….
    think twice before thinking.”

    ~~ e.e. cummings ~~

    in Flow Intuition comes
    so Free Wonder and
    Pays no Mind to Rules..:)

    “What kind of conflict do you like? Where will you jump in and fight the good fight
    — body, heart, mind or spirit? If you say you don’t like conflict at all, then you have stopped growing, because it is only through engaging differences to find common ground or to triumph
    that we become new and invigorated. Pick your battles, but always have some place you embrace conflict.”

    — Callan Williams

    The Shadow knows
    Without DarK Light Flees..:)

    “In charity there is no excess.”

    — Francis Bacon

    Other than Thank You..:)

    “Great occasions do not make heroes or cowards; they simply unveil them to the eyes of men. Silently and imperceptibly, as we wake or sleep, we grow strong or weak; and at last some
    crisis shows what we have become.”

    — Brooke Foss Westcott

    True Environment Makes
    the Hero Birth
    Bakes the Potential..:)

    “You give but little when you give of your possessions.
    It is when you give of yourself that you truly give.”

    — Kahlil Gibran, The Prophet

    Love Lasts
    Love Lives
    on Within
    EYes See Believe Faith Spreads In Trust of Truth in Touch..:)

    WARNING: The Meaning Of Life Is Subject To Change Without Notice.

    — Classic Smart Bee

    As We Make or Break !T

    “Any fool can know. The point is to understand.”

    — Albert Einstein

    i Rather Do Just Dance and Let the Meaning come next as Song Do too..:)

    “The value of life lies not in the length of days, but in the use we make of them…
    Whether you find satisfaction in life depends not on your tale of years, but on your will.”

    — Michel Eyquem de Montaigne (1533-1592), 1580

    And A ‘Whole Lotta Love’ at Least according to Led Zeppelin..:)

    “My life is light, waiting for the death wind,
    Like a feather on the back of my hand.”

    ~~ T.S. Eliot ~~

    Death No Weight
    Life No Wait
    So Love So
    LiVeS LiGHT NoW Free

    Now to the Tale of the Tape and first of all it
    appears that Week 293 for Dance Weeks at
    Old Seville Quarter is gonna be extended one
    more week as Katrina has developed some
    Side Effects from Her Medication not severe
    but never the Less Side Effects as “SonG oF
    mY SoUL” Longest Epic Long Form Poem now
    at 7.7 MiLLioN Words in 77 Months of Effort arises
    that Long with “Rushing Flu Away” as the 907th MacroVerse
    also Doubling as the 235th MacroVerse of “Nether Land Bible”
    That Gains Steam in continued words of 5,164,695 in 43 Months of Effort
    As “Rushing Flu Away” comes in Tripling as the 133rd MacroVerse of “FB Profile
    Pic Bible”.. 31 Months of Writing that including a copy of the Words in the Facebook
    Description Profile Pic Description Areas averaging around 7,000 Words each since
    Memorial Day of 2017.. as the total of that Long Form Poem Bible Effort is 3,554,565 Words..
    Total Public Dance remains at 12,593 Miles.. 3 Days away from the 77th Month Anniversary
    of Doing that too.. Other Endeavors of Erotic Art and Writing in Cautioned Adult Blogs is
    on the back burner for now with the Art still Produced but not caught up yet for months
    in Terms of actual Blog Posts still back-logged all the way back to July of 2019 as so
    many other Distractions
    have come and
    gone and come
    again as well now
    but hey that’s Life DarK Thru LiGHT
    You Ride the Wave as Long as You Can and Will
    Without totally Falling off at least in Balance.. FRiEnDs With Gravity Still..:)

    MacroVerse Memories.. 3 Years to Date:

    “CelebRaTinG 42 MoNths iN HeAVEn”.. This Current
    MacroVerse actually Celebrates 78 Months IN Heaven too..
    as of the Anniversary of the REAL Miracle of Recovery in Pain and
    Numb From 19 Medical Disorders on Navarre Beach as Pictured in this
    MacroVerse too on July 13, 2019.. Yes.. a full 78 Months IN Heaven Now
    and don’t forget
    the DarK doesn’t
    go Away in Heaven
    for if it did there will be No LiGHT Eternally Now..:)

    “Nether Land Bible 2017”.. the titled Effort that actually
    started on Memorial Day Weekend of 2017..:)

    “KaTZiLLA ReTuRnS AGAiN 2018”.. i suppose
    he/she Will Also Come Again Soon and Sooner now too..;)

    “Covenant 66 iN HEaVeN Complete”.. but of course it always Begins Now..:)

    This Completes the Writing of “Angel’s Fare Heaven’s Fire”.. yes a bit
    Challenging as of late and early too but this is Life DarK Thru LiGHT
    i’m not used to actually resting to recover but not everyone
    is related by
    blood at
    to the Energizer Bunny
    so i continue to save that Energy for later use too..:)

    1.23.20 at 10:05 PM

  21. What is truly amuSing is ‘Trumps’
    Bring Out the Truth In Light of Dark
    ‘We’ all Knew ‘it’ is ‘Bad’ Now the Court is
    Out and In and the Refrain Still Now Really
    from the Jury
    is Clear
    Dark Wins
    For those who
    Fear the Truth Most… or Just Ignore ‘IT’.
    It’s Not Just DarK NoW it’s Always been Hell…
    It’s really no Different than a Roach Motel
    as THere
    is no WHere
    Left for Dark
    Secrets when they
    Become Brave in the Light of Day…
    SMiLeS Heaven’s on Fire Down is Up
    Fare oF ANgels DarK or LiGHT to See Now..
    Hmm.. “This MacroVerse” Just waiting for these
    Ending Lines to Finish.. Short and Sweet and to the
    Point of Truth and False as there is No Love.. There is
    No Real God Without Truth that does Remain as Love…
    Truth that does the Least Harm Always Now
    Possible to ALL of Nature God’s Living Face
    Truth in Deed that Loves for Real Now Living
    Sure.. Let’s make this Message 109 Now
    for Bishop Barron and FRiEnDS too not
    that ‘they’ will ever Listen or Pay Attention
    to more
    Before from
    A God that
    Becomes Less than Stone…
    But Sure a Boy and or Girl Will Try
    As Don’t forget David And Goliath Still Breathes..:)

  22. Pingback: Angel’s Fare Heaven’s on Fire | KATiE MiA FredericK!iI

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