20 Responses to 6000 Miles of DANCE WALKING! NOW!

1. katiemiafrederick says:

   September 22, 2016 at 9:10 PM

   No More HeadLines
   DeadLines..
   JuST
   FredlLines..;)

   No More scheduLed
   GuideLined
   IntructioNaliZed
   Poetic Prompts
   JusT
   wRite!
   FREe!D!!

   A Facebook Algorithm
   provided memory from
   a year ago above.. and..
   below.. After MaKinG the
   Fredline.. of over 3.3 million
   words for Longest Long Form Poem
   in history of Humankind in 36 months
   and witness for God in around that many
   number of words plus.. in 6 months longer of blogging
   public whole for 42 months from 3/13 through
   9/16 and 3 years of Dance Walking a martial
   arts and ballet-like free verse style..
   Dance too.. in all of public stores
   and places i go.. by the
   Fall Equinox 2016.. to
   document that
   in Longest
   Long Form
   Poem Free Verse
   style and continuing
   Witness for God.. perHaps
   i need a vacation.. nah.. no..
   just no more deadlines.. free verse
   from noW on.. and after documenting
   too.. a total of 400+ photos in that
   PAN FReED Dancer record
   MacroVerse of over 1000
   smiling dancing
   women friends
   in combo
   with the
   other
   two
   documenting
   MacroVerses..
   from Good
   Old Seville
   Quarter of which
   around 350 photos are
   in just the last 6 month record
   of that since the Spring Equinox
   of 2016.. i’LL have to do another Macro
   Verse to document those photos come Spring
   Equinox of 2017.. as the blogger blogs that
   house that record almost said balk for the length
   of what i recorded of that complete for 6 months
   of dance smile records to date.. so now.. at
   9:18 pm.. i can give this a break while
   i Marathon Dance with all the cool
   college age folks at Good
   Old Seville Quarter..
   and nah.. no
   thanks needed..
   scores of smiles
   at Old Seville..
   will be enough
   for me.. juST for
   the dAnce oF i AM noW..:)

   “The old appeals to racial, sexual, religious chauvinism
   to rabid nationalist fervor are beginning not to work.
   A new consciousness is developing which sees the
   earth as a single organism, and recognizes t
   hat an organism at war with itself is
   doomed. We are One Planet.”

   – Carl Sagan

   “A human being is part of the whole
   called by us universe , a part limited in
   time and space. We experience ourselves, our
   thoughts and feelings as something separate from
   the rest. A kind of optical delusion of consciousness.
   This delusion is a kind of prison for us, restricting us
   to our personal desires and to affection for a few persons
   nearest to us. Our task must be to free ourselves from the
   prison by widening our circle of compassion to
   embrace all living creatures and the
   whole of nature in its beauty…
   We shall require a
   substantially
   new manner
   of thinking
   if mankind is to survive.”

   – Albert Einstein

   https://katiemiafrederick.com/2014/09/22/taking-it-to-the-streets-of-fall/

   Now as i come back to this Micro-Verse
   of 706th Macro-Verse that will be titLed
   After Dance oF Fred.. yeah.. jUst another
   two Macro-Verse Titles to come in the signature
   line of each coming Macro-Verse.. for an overall
   taste of what i do in this Ocean Whole Poem.. juST
   in case anyone gives a FucK.. as trUly.. why should they..
   liFe moves fast.. i’M heAr to hELp but hey.. if one even
   can hELp themselves in finding God within that’s quiET an
   accomplishment on tHeiR own.. but hey.. as far as i can see and
   feel.. sure.. i could juSt hang out at the beach and dance and sing
   and sip on crystal fresh water and salt breeze.. but to truly experience
   Heaven now.. one muSt give and share all they have to do.. as without giving
   and sharing.. we lose our humanity.. as that is what any social animal does..
   with more than
   half a brain
   for mechanical
   cognition only..
   away from the social
   cognition in empathy
   and compassion.. and other
   pro-social emoTions that FEELS
   not only are wE as hUmans in this
   game toGetHer.. in fAct.. SAYS.. wE hUmaNS
   ARE TOTALLY BLESSED to see the Interdependent
   Interrelating all that is of God living as the
   entire planet as well as the rest of Nature and
   all that is unseen and unfelt too.. depending on
   how big yoUr God eYes and ears are to perceive more
   of this real thingie that is GoD noW iSREAL for REAL..
   nah.. not a man in a book.. nah.. not a book.. not
   some words.. but the essence of all that is.. that
   includes forms of course but forms never tale the
   entire God story of essence that iSREAL noW.. whether
   we see and feel this essence or not.. in all seNses and
   EmoTioNs that once aGain.. some folks feel more or less depending
   on how blessed or sometimes cursed they are depending on how you
   see and feel the liGht of the gifts you have.. that can be perceived
   differently by each individual depending on an almost infinite number
   of innate and environmental factors.. but here’s the thing.. for those who
   can now find peace and harmony in MiNd and BoDy BaLanCinG soUL WiTh heARt
   expreSsinG EMoTions SenSEs.. as SpiRit as whOle hUmaniTy reBorn iN We..
   somenows it is as simple as a free naked dance with sun and sand..
   letting go of the mechanical cognition and becoming the air
   and the water aGain as winds and waves and ocean whole
   become reborn as wE again.. nah.. not
   just dunking your head
   in some frigging
   water
   or
   water
   boarding
   your baby in
   a lite version
   of this with the
   baby screaming.. what
   the fuck.. i thought you loved
   me.. now you are pouring water on
   my head.. and FucKinG Laughing at
   me in this big Temple Catholic Church
   while i aM IN SO MUCH FUCKING DISTRESS..
   DON’T YOU KNOW A CRY MEANS FUCKING DISTRESS
   AND I CANNOT UNDERSTAND WHAT THE FUCK YOU ARE
   PRAYING OVER MY HEAD.. I’M GLAD THIS MAKES YOU
   FEEL HAPPY.. BUT CANNOT YOU HEAR MY CRY.. OH WELL
   that’s culture for you.. female genital mutilation
   in some countries.. a 20 Percent member discount
   of same on males in our countries and even more
   iN other countries.. and water boarding babies
   lite in Catholic Church to scare
   the beejezus out of them..
   instead of making
   them slippery
   as oil
   to get
   away from
   any devil but
   fucking you who are..
   water boarding babies lite..
   shortly after birth along with
   mutilating their penises too.. ugh..
   is it no wonder.. the real definition of
   Greek Apocalypse in original way of lifting
   the veils of ignorance failed to reach the minions
   of life.. well no.. as human beings.. with their tribal
   instincts and need to fit into whatever the cultural rules
   are and no matter how truly fucking insane they are away
   from common human decency.. humans will do it to avoid
   outcast status from the social group aS in the
   evolution of human away from grocery
   stores and stuff like that
   outcast status
   meant
   stuff
   like
   starvation
   and death.. when
   no longer are apes
   working toGeThER to
   be stronger toGeThER now..
   and hell.. yes/no.. i’m sorry
   iF the trUth and liGht can hurt..
   but i came first to lift the veils
   of ignorance from my eYes too.. and i
   juST share as i go along.. and if you don’t
   like it.. don’t like it.. hehe.. as i came for the
   real definition of Apocalypse and not to fucking blow
   the world up.. in a fiery end or such crap load as that..
   hmm.. anyway.. build iT and he will come.. the only person that
   i can guarantee will come is me.. and if you build it with enough
   effort and perseverance and focus.. perhaps you will find God within too..
   as Lord NO’s no church ever did it for me.. it was too easy for me to find
   the hypocrisies from the start.. making God into one human over my bed and taling
   me Santa Claus was real too.. myths serve a purpose.. they hyperbole as message and
   vehicle and vessel in housing trUths and liGhts that are iSREAL.. fAct of the matter
   is.. if there were not myths of old time religions.. the core trUths and liGhts would
   have never made it in oral tradition in the first place.. as it is the emotive
   power of the hyperbole.. no less than marketing 101 to reach a target
   audience that seals the emotive glue of mind
   and body emotions to remember the
   cores of trUth and liGht too..
   but sadly folks..
   many.. at least..
   have lost
   the trUth and
   liGht messAges of the
   golden rule in harming
   no other beyond consuming
   nature for needed food and drink..
   and shelter.. to taking more than giving
   and dominating the earth in destructive ways
   for other species that are dying off as we speak..
   including even the Bee who is responsible for so
   much of what we can even eat in agricultural
   ways or even foraging/picking berries to eat..
   yeah.. kill the birds and the
   bees and you humans
   are basically
   fucked..
   okay..
   and
   don’t get
   me started on
   melting icecaps..
   as i live inland enough
   in a high place not to worry
   about that.. but the ocean is rising
   faster and faster than even forecast before..
   and the same people who kill for trophies are
   the one’s who will tale ya.. humans aren’t killing
   the earth.. in generalized Trump ways of course..
   with trophy wives
   too..
   and
   those who
   suggest that
   music and dance
   are evil and end up
   repressing and oppressing
   human nature.. taling their populaces
   that the opposite sexes cannot hold each
   others hands.. until marriage.. and then
   the Arabian clinician studies suggest
   60 to 80 percent of 3 to 6 year
   old little girls in that
   country are
   exposed to
   masturbating
   and performing
   fellatio on family
   members by raping force..
   and additionally intimate
   so-called friends of family
   too.. who get access to the
   family home/girls.. this lifting
   the veils of ignorance
   away from lies
   against
   our God
   giving
   human
   nature.. has
   a long way to
   go to meet the
   original definition
   of Apocalypse.. a long long
   long way to go.. we are very fortunate
   in America to build it in fields of dreams
   to find God within.. and live free again in
   the Heaven of now as Kingdom of God
   free.. come now.. but nah..
   even folks here..
   still live
   under controls
   illusory fears
   and empty promises..
   of subjugating and
   controlling human nature
   freedoms.. and it is the rule
   of law in many other countries.. away
   from human God Given Nature that is responsible
   for so much of the conflicts we see in the world today..
   but how to stray.. how to escape the lies of ignorance of
   the past.. it ain’t easy.. and it is gonna take a lot more than
   one 42 month witness for God in words of 3.3 million and more to
   get this.. beyond herculean.. superman.. and batman effort done..
   i can lift me..
   even with 6000
   miles of public
   dance that lifts
   some other folks
   uP in the wild now..
   but i cannot even
   lift my wife..full.. as she
   cannot escape all the lies
   of indoctrination of illusory
   fears of her life.. at the
   hands of ignorance
   too..
   but tHeir
   are those outcasts
   like me from a young
   age who were lucky as they
   learned to live without the
   approval of the minions of folks
   who truly follow what could be described
   as despicable leaders.. who would rape
   and pillage the spoils of war..
   and build
   walls
   to keep
   people from
   seeking freedom
   the best they can
   away from walls of the
   past of rules that bring
   humans down.. away from God
   given human iNnate Nature now..
   so sure as the Without Me Version
   of M and M.. stated before.. i am only
   shady.. a shadow of what you could be too..
   if you build a dream and find God within..
   and these two quotes from Taking IT to the
   Streets of FALL are well worth repeating
   along with the song that goes
   with this..
   2..:)

   https://katiemiafrederick.com/2015/09/22/fountain-of-love-roars/

   Love Roars.. truly it does..
   when one is bullied.. and
   even outcast.. and comes back
   with eYes of Love.. instead of
   swords of vengeance.. as Hate..
   sure even the hate that is still left
   in the Constantine Bible of the 4th Century
   in Roman Catholic way.. where still in the Gospel
   of Luke.. Chapter 14:26.. promoting hate against even
   parents.. husband and wife.. and children is the way
   to follow the love of liGht.. what a FucKinG oxymoron
   that is that minions silently follow for thousands of
   ears with no questions of dissent.. as same as always..
   when they say all is liGht and no word can be changed..
   dARk is surely
   the Devil
   of
   ignorance
   who lives within..
   whoever wrote that was
   a heartless zealot.. sure.. there
   are zealots with heart and those without
   heart.. but people who develop cognitive empathy
   with the feeling affective part.. understand the roots
   of ignorance run as deep in hate.. anger.. and fear as the roots of
   love in hope and joy.. and those are killing words.. the same killing
   words that will still be taken literally and fundamentally in the Koran
   too.. as sword to kill in tribal instinct way away from the
   Golden rule who is capable
   of even Loving
   the enemy
   with
   cognitive
   empathy too..
   understanding that the
   bully is the one who was most
   oft bullied before.. the sad eyed
   Muslim girl was often molested in the
   home by family members as clinical studies
   in Arabia show.. who cannot utter a word of
   truth and light of disgust and despair of the
   rape of hating not loving eyes of family members
   who would use flesh as a tool away from heart
   to fill a soul
   that has
   no heart
   of love
   over
   flesh
   and pulsing
   satiation of
   selfish and
   ends away from
   love.. and if you don’t
   think and feel God is pissed..
   perhaps you cannot hear the cries..
   well.. i can.. i’ve been hearing them
   for a long time now.. since i was born..
   aGain.. let’s just say.. and others can hear
   these cries too.. even if you
   think you
   have
   shut
   the sad
   eyes of these
   women.. up.. God hEars
   in the empath compassion
   of human ears.. that go
   much deeper
   than flesh..
   my friends
   and
   foes..
   but trust me..
   perHaps you haven’t
   felt it or seen it
   yet BUT LOVE ROARS..
   A FOUNTAIN WITH NO
   BEGINNING AND END
   IN EYES
   OF
   GOD’S
   LOVE..
   FEARLESS
   FREE AND NOW..:)

   Reply
2. katiemiafrederick says:

   September 23, 2016 at 12:57 PM

   The Facebook Video Slide Assistant does an excellent job of providing
   an avenue to present my Dance photos from Thursday Night
   in a comprehensive and somewhat brevity flow..
   with even inspirational music
   too.. but yeah..
   more
   choices needed
   as that theme song
   is kinda getting old..
   but anyway.. photos ranging
   from the “After Dance oF Fred”..
   as this titled 706th Macro-Verse
   WiLL SinG.. a photo of
   a healthy
   briar on
   the top of
   of an iMac
   Notebook Computer
   square in the core of
   Apple symbol2..
   with a bite
   or without
   a bite
   off
   the Apocalypse
   of lifting the veils of
   ignorance.. i SinG iN
   WoRds of PoEtry.. i DanCE
   and i Move on.. and sure.. no more
   deadlines.. to meet that i kNow of
   now.. but sure.. with FeeLinGS.. Milestones
   will alWays arrive anew.. and i WiLL report
   them in documenting way with the help of all
   my
   Apple gear
   too.. but sure..
   with 12 million written
   words coming on the milestone
   of Thanks Giving day of 2016.. that
   in all likely hood has arrived now.. as
   11 million words was the tally last year.. and
   i am writing on average.. as easily empirically
   counted now in 30K+ words a week.. that makes
   over 1.5 million words a year.. and 120K words in
   just 4 weeks.. or the equivalent per se.. of three Novels
   of Poetry per month now.. as that comes and goes in
   written way.. additionally all the nice dance girls of
   last night too.. my FB profile photo.. a dance photo
   of a ballet student and her smiling friend too..
   still under age 21.. somewhere between
   18 and that number to drink
   in bars now2.. but not
   likely she will..
   when she
   gets that
   age as
   this girl
   is naturally
   high with the force
   of dance free as a way of life..
   in miNd and BoDy BaLanCinG..
   in poise and grace.. and that reminds
   me of last week at Starbucks when i was
   dancing my smooth steps in that place..
   a nice other mall employee from
   another place said.. i wish
   i could be as light
   on my feet as
   he.. is..
   and of course
   my wife looks much
   more like a dance student
   and accomplished dancer from
   head to toe than Arnold looking
   me.. all square and moving curved
   at 230 or so pounds now..
   and people
   have said
   that before..
   wow.. if you can
   dance like that i can
   only imagine how great
   your wife can dance with
   that body over tHeir.. all lean
   and shapely fit in legs ways too..
   she could.. if she could lose the fear..
   i never thought or even would have imagined
   the stiff of me could break out in poise and grace now..
   but it’s NOT imagining your dreams and just doing them
   after that.. that make dreams NeVER come to fruition…
   Believe.. imagine.. hope.. have faith and just FEARLESS
   do it.. human potential is amazing
   if i can do all i can do..
   with all the demons
   i have had to defeat..
   perhaps you need
   a few demons
   too..
   to
   kick your
   ass up to heaven too..
   aLL the DArk in my LifE
   Has led to all the liGht i am NOW..
   never discount the power of the dARk ForCe noW2..;)

   

   

   https://katiemiafrederick.com/2014/09/23/yes-i-still-get-around/

   An 18 year old photo of my wife
   hEAr.. and a 44 year old photo
   of her from 2014.. and
   sure.. yesterday..
   i shared one
   at age
   45 too…
   the bottom
   common dominator
   is.. she is a woman who
   gets more beautiful with age..
   like a fine wine.. per se.. who does
   not drink either.. hehe.. and nah.. she
   doesn’t smoke.. and she kinda chills out
   and watches TV.. and escapes stress too..
   so perhaps that IS A secret
   of her fountain of youth
   too..
   plus
   being loved
   as much as i can
   love someone with
   never fearing losing that
   love.. probably saves some
   mileage on worry too.. as obviously
   i am trust worthy.. huh.. with all those smiles
   of pretty dance girls who can’t possibly match the
   beauty of Goddess Isis.. also known
   and felt as Katrina too.. mother..
   wife.. sister.. all in one..
   yeah.. put
   the
   pieces of
   me back toGeTheR..
   after all the pieces were
   scattered apart.. more than
   just a looker.. the essence of
   that myth.. has come to fruition
   in the new age of noW as alWays
   noW as WeLL as prophecies
   are archetypal in human
   way and often
   come true
   repeated
   in oft
   varied ways
   of same and different
   too.. so sure.. for now..
   you can call me Osiris2..
   too.. been to the underworld..
   and can tale ya what it’s like..
   can steer you out of death in life..
   but only if you can hear.. can feel
   and can see what i say.. hEar now..
   and more great Beach photos from
   Navarre Beach from two year ago too..
   in this Macro-Verse .. but sure.. the best pArts
   aS oNe of the greatest muse of my Ocean Whole
   Poem.. is Katrina of course.. as she and Yellow ‘Sphinx’
   Boy and Moby Cat of past.. are the stars who ‘sOld’ the show.. iSREAL2..:)

   Yes..wE stiLL gET aRound2..;)

   https://katiemiafrederick.com/2015/09/23/rosalindas-eyes/

   

   And hEar is Rosalinda’s eYes from a year ago.. but
   as oft happens.. the Music shared from A YouTube
   Version of this Billy Joel Song
   has gone the
   blank
   youtube
   video way
   of old songs.. i’ll find another
   version and sure share it aGain..
   so in honor of Rosalinda’s eYes..
   a Song that reminds me of my first
   Love.. Cuban Girl Friend Sonia..
   who was a mix of Irish too.. like
   me.. although back in that day..
   i hadn’t actually heard from
   my Irish ancestors to
   even verify that
   My Grandfather’s
   mother and he were
   both actually born in
   Ireland.. on paternal
   side.. and sure.. my Grandmother
   was Cajun on that Hispanic leaning
   French Paternal side too.. so me and
   the Sonia had much in common.. even in
   numerology way.. as both our year birthday’s
   06061960 for 28 to 10 to 1 and 07021963 for
   28 to 10 to 1 and nah.. don’t discount numerology..
   came out to number one.. and as synchronicity
   would have it2.. she bought me A gold chain that
   had number one on it2.. with all her Babe perfume
   that i can still smell now.. and while i call my wife sugar
   now.. Sonia’s name was babe to me.. and that was her
   name for me2.. as the memories and a few tears
   still sing through everynow.. i reAlly remember
   Rosalinda’s eYes.. but it’s so weird..
   deep down.. somewhere i knew/fELt
   i was looking for someone
   who looked like Sonia..
   and as the photos
   show of the
   girl in the blue
   Homecoming dress..
   with mind blowing body figure
   too.. she was the precursor to Katrina..
   almost like a sign of what would still come
   as heaven even more.. as surely the little frail
   nerd boy i am was back then.. was blessed with
   the beauty of women.. that would amaze most
   men.. to make me the luckiest man who ever
   FucKinG walked on the EARth.. and sure
   they say the nice guys finish
   last… nah.. they are
   just patient until
   Angel eYes
   who make
   tears
   come
   tHeir way..
   and sure.. a couple other
   girls from then are in this
   photo collage i have shared
   many times before.. that i scanned
   that helped to bring emotions back
   from lost loves before.. including Uncle
   Ed who died way back when.. who wasn’t
   even an Uncle at all in childhood as Grandmother’s Friend
   on Maternal side then.. on the river front home.. and
   Charlie my dog in middle school who was my mostly
   only friend out of outcast life of what they named
   as skank boy then.. at school.. among
   other names that said
   you do not
   fucking
   deserve
   to live
   my
   NOT
   friend..
   yeah.. i saw
   him on the side
   of the road one day
   coming home on the
   middle school hell bus then…
   where Vickie taunted me saying
   look.. he’s got eyes lashes like a girl..
   they are so pretty and long.. laughing
   all the way.. but truly upset as her eyes
   were not nearly as pretty as mine.. heheR..
   yeah.. life is funny like that… when people get
   mad at other folks for having something they
   don’t have deep down.. and for me mostly
   it was the smile on my
   face that they
   erased for
   a while then..
   and straight A’s
   but SMiLes cAMe
   back as Love roars
   once aGaIn isReaL..
   Yeah.. Rosalinda’s eYes
   are quite a muse huh.. and if
   you are out tHere somewhere
   listening.. Sonia.. if you could ever
   keep up with what i do now.. as i know
   you have visited at least once before by
   way of your daughter a couple of years before..
   i owe part of regaining my heart back from that
   hurt before.. as muse of emotion both dARk and liGht
   for tears that brought me back from the photos of that
   love that hurt so much to lose then.. but i can finally feel
   that warm and fuzzy in hugs that went away for so long
   after
   you
   said
   good bye..
   and the puppy
   in me died.. so far
   so far.. in warm and fuzzies
   that finally live again as Babe..
   and yeah.. there is Michelle in
   a Prom picture too.. inviting me
   at she.. age 17 after a short
   date or so
   at age
   16 the
   Summer
   before.. after
   Sonia.. to make
   her high school boy
   friend a little jealous
   for the next day date with
   him.. but hey.. it was nice
   to go anywhere then.. truly
   wanted for all of who i was
   or not.. and Renee in the
   center.. a friend who
   stayed by
   my side
   in letters
   and phone
   call ways in
   some of the
   darkest days in
   college then.. so
   troubled with a father
   who sexually abused her..
   and finally ending her life with
   a revolver in her father’s bed
   with a loving husband and two children
   in her twenties then.. oh the dARk and liGht
   webs we weave.. so many destinations of
   hell and
   heaven
   they go
   in iSREAL liFE noW
   bottom line NoW counts..
   then and NoW in what
   we are evolving
   down
   and uP..
   and i remember
   Renee saying one time
   nothing could possibly
   happen to you..
   you are
   too
   nice..
   and you would
   never deserve some
   one like me to hurt you..
   and i remember years after
   she killed herself.. her father
   walked in to the Bowling Center
   where i worked.. shortly after that
   he died in a motor-cycle accident..
   from what i heard.. just a really ugly
   man who consumed his daughter’s beauty
   and
   spit
   her
   out in death….
   yeah.. i remember
   Renee’s eYes too.. and
   i see them still around the
   world and they make me very
   angry.. spitting nails angry..
   but nah..
   i will NOT..
   fall
   to a gun
   or sword
   or even vengeance..
   i WiLL win WiTH Love
   of the Fearless KinD..
   as i always have and
   always will by the will
   of God in relative way
   gifted
   as ME
   as LION iSREaL.. LoVE..
   mArk mY FucKinG words..
   iF yoU SeeK iN God as i do2..:)

   Reply
3. katiemiafrederick says:

   September 23, 2016 at 1:49 PM

   https://lifeconfusions.wordpress.com/2016/09/23/a-quest-of-you/

   SMiLes.. my friEnd
   Zee.. we stArt as
   seeds.. as
   gRains of
   Sand
   with
   mountain
   potential to
   become love
   as we love our selves
   and others same.. the first
   step is truly Loving God within
   with all youR HeARt of EmoTiOns
   and SeNses aS liGht iN Positivity..
   tolerating and accepting
   sAme God FeeLinG
   dArk as not
   so well..
   changing
   what we can
   to liGht morE..
   as nows go by..
   as the grains become
   sand as the water of Love
   becomes silt.. same as original
   name of God too as Lahmu and
   Lahamn too.. as i always
   have to refer to
   a History
   of God
   on page
   8 by Karen
   Armstrong.. to
   remember how to
   spell those names that
   oddly enough are like my
   real last name too that is just
   another name for land holder too..
   in Feudal German way for the ‘owner’ as such..
   too.. as sure.. just synchronicity and coincidence
   too.. as spelled in reverse my name sounds a lot
   like name hell too.. except it it ends in EL that way
   that is another name for God too.. so sure..
   perhaps i have an inside
   line in
   name
   too.. hehe..
   for liGht and truTh..
   inborn as such as well
   all do when we open our
   heARts.. our MiNd and BoDy
   BaLanCing SoUls wiTh SpiRit
   riSinG hiGher in positivity of
   EmoTioNs and SeNses too..
   so do not be ashamed
   for as you say
   up there..
   narcissism..
   in self love way..
   as the other side of that
   is the timid soul who never
   loves self or has the power of
   self love to bring love up in the
   empty grains of love that can
   be the tunnel of
   mountain
   iN Love
   of otHeRs too..
   PoEtry and DancE and
   SonG and aLL otHeR arTS
   of heARt is how we grow
   A muscle of Love.. wriTing
   A SonG of YouR SoUL.. and
   you my friEnd.. will help build other mountains
   too.. where a heARt replaces.. for a way to love
   out
   of
   a tunnel
   of dArkness.. from Before..
   in oTheR words.. my friEnd
   Zee.. BeCoMe the Love you dREam
   of.. BeCoMe the Lover you desire..
   Be
   Love..
   Be Free..
   Love ALL..
   SinG and DancE Long..
   A SonG oF liGht liFE.. mY FriEnd.. Zee..:)

   Reply
4. katiemiafrederick says:

   September 23, 2016 at 2:13 PM

   https://gigoid.me/2016/09/22/bales-and-bales-of-balderdash/#comment-20385

   “We live only to discover beauty. All else is a form of waiting.”

   ~~ Kahlil Gibran ~~

   That’s
   why
   i take
   pictures
   of literally
   everything..
   and when all oF
   it becomes holy
   and sacred as an
   emotion of essence
   and hell no.. no book
   or words as empty shells
   of nothing but believe what
   i say or else.. or get the
   gold pot
   at the
   end of
   the rainbow
   that never
   comes in
   6 foot
   holes..
   thaT iSREAL
   noW for those
   who liVe Beauty iSREaL..
   a Tree of liFE that breatheS now..
   with roots that run deep as iSREAL2..:)

   “The man who believes he can do it is probably right.”

   ~~ Helvetius ~~

   Doing requires
   no words..
   but
   intent
   with symbols
   that become
   iNtent of positive
   liGht in form aS WeLL..
   bottom line sTill.. just do it
   or it
   doesn’t
   get doNe..
   A Science
   of art and Art of science
   of doing nothing at
   all or all of nothing..
   more
   @ALL..:)

   “In all affairs it’s a healthy thing now and then
   to hang a question mark on the things you have long taken for granted.”

   ~~ Bertrand Russell (1872-1967) ~~

   Life is a Koan..
   An inkblot..
   stagnate..
   stay
   same..
   color it with
   paint of another color…
   and
   change
   more of BeFore..:)

   “To develop a complete mind:
   Study the science of art;
   study the art of science.
   Learn how to see.
   Realize that everything connects to everything else.”

   ~~ Leonardo da Vinci ~~

   Yes..
   in other words….;)

   “People might not get all they work for in this world,
   but they must certainly work for all they get.”

   ~~ Frederick Douglas ~~

   Poor FD..
   didn’t make it
   into the 20th century
   to
   see
   FDR..
   wHere
   ShArinG Rules..
   and taKinG Gives..
   and sure.. we can beneFit
   from that more as Love Rules over
   aLL iN Giving more than Taking.. i pay
   it
   back
   with words..
   photos.. etc..
   as Karma
   alWays
   rules
   iN
   action consequence
   aS A BaLaNce oF liGht iN liFe..;)

   “The only way round is through.”

   ~~ Robert Frost ~~

   And Robert
   never
   met
   thE INternet..;)

   Oh.. the
   verSioNs
   2.0..
   alWays
   too.. mY friEnd..gigoid..;)

   Reply
5. katiemiafrederick says:

   September 23, 2016 at 2:42 PM

   https://gigoid.me/2016/09/23/the-claiming-of-the-stew/#comment-20386

   “Hold the MAYO & pass the COSMIC AWARENESS…”

   ~~ Zippy the Pinhead ~~

   True..
   without
   condoms or
   the equivalent..
   life on the planet
   as we know it is
   in
   deep
   shiT..;)

   And ps.. my
   Bible IS A FucKinG Funny..
   Book.. at lEAst iN mY Fredhead..;)

   “YOW!! I’m in a very clever and adorable INSANE ASYLUM!!”

   ~~ Zippy the Pinhead ~~

   And that’s why..
   books without
   humor
   are
   FucKinG iNsane..
   and cultures that take
   life too seriously are
   FucKinG INSane..
   God’s a joke..
   A Laugh..
   like
   Charlie
   Chaplin
   says
   from
   longer
   deeper
   larger
   view
   too..
   that’s
   my
   iNK
   Blot
   and the
   truth is
   i have Free Will..
   Relatively sPeaking to make iS..bE for mE..;)

   But it
   takes
   practice..
   Oh God.. the practice..
   of BaLaNCinG to experience
   iT aLL
   bEyOnd
   A
   to
   Z..
   as God
   IS A Fear
   and Tear too..
   that perHaps i Love..
   even more than the
   Joke
   and
   Laugh
   after
   Joker all
   says and do’s..;)

   “Any one can hold the helm when the sea is calm.”

   ~~ Publilius Syrus — Maxim 358 ~~

   i for one find..
   the calm
   sea
   is
   just
   plain boring..
   i choose waves
   and
   Ride
   ’em..
   as calm
   is for cautious and fear..
   the hardest thing i could possibly do is hold
   the
   helm
   of a boring
   F iN Calm Sea.. now..
   it just ain’t what humans
   are obviously evolved to do..
   as struggle is what makes strong..
   but only in Victory over Vengeance way as liGht Houses…:)

   “Because I could not stop for Death —
   He kindly stopped for me —
   The carriage held but just ourselves
   And immortality.”

   ~~ Emily Dickinson ~~

   Death IS A FeeLinG
   that humans
   make..
   Humans
   are stupid..
   generally
   speaKing
   of course..
   the only
   animal
   AFAIK..
   who
   actually imagines
   A Feeling of Death..
   or shall i say unfortunate..
   for those who do.. as nah.. truly
   there is no rule that insists we dream of death..
   but the
   death
   we
   make
   noW as Real..:)

   Now is immortal…
   always has been..
   always will be
   eterNaLLy
   NoW..
   for
   Cats
   who don’t do science..;)

   “Do you love it do you hate it
   There it is the way you made it”

   ~~ Frank Zappa, “Brown Shoes Don’t Make It” ~~

   Nah.. as science shows now..
   how we even have the
   ability to Love
   is largely
   determined
   by the Love
   that is touched and
   given to us in hugs
   from
   ages
   0 to 3..
   A major
   source of addictions
   to fill a feel that does not
   exist in some.. as far as touchy
   feely warm and fuzzy puppy love
   every F iN.. Day.. for a heARt that
   fully lives.. is neglect either
   in early life
   and or social
   abuse as live goes on..
   Some folks simply have
   no biological way to Love
   anything as their
   parents
   or other
   so-called
   caregivers
   never fed the
   seed of love that wires
   from head to toe… in biology way..
   Refrigerator parents are a menace to Love..
   bottom
   line..
   of
   smart
   phone addicts
   with children too..
   as the truth and light
   of that is largely
   IGNORED..
   TOO..;)

   “Kids, don’t gross me off..
   “Adventures with MENTAL HYGIENE” can be carried too FAR!”

   ~~ Zippy the Pinhead ~~

   ZIPPY the PIN HEAD
   is one smARt cookie
   as
   autoimmune
   systems that
   are not
   exposed
   to germs
   definitely
   can
   hurt..
   hurt
   hurt..
   and choke
   off asthma breath too.. etc..
   i expose myself every chance
   i get.. except for ‘that stuff’ in restaurants.. etc..
   for
   avoiding
   the shits of life..;)

   Thanks as always
   for the muse.. my Friend
   gigoid.. as practice
   makes
   practice..
   makes eTc..
   of course too…;)

   Reply
6. katiemiafrederick says:

   September 23, 2016 at 4:08 PM

   Hmm.. Feeling a bit eclectic
   here.. and it’s been ‘literally’
   months since i’ve visited an
   open link night at dVerse..
   so perhaps i’LL head
   on over..
   for
   some
   muse tHeRE
   too.. Ynot..
   it doesn’t
   take much
   to keep
   me
   going
   overboard
   for fun.. after
   all is said and wordy
   dance walked and
   keyboarded more..
   iN Ocean Whole Poem
   thAt i am swimming sTiLL
   iN NoW juST for Fun..:)

   Hmm.. the most interesting
   pARt of a North Florida
   FaLL seAson these
   days is it loses
   its
   meaning
   once Global
   Warming makes
   it all tropic until
   after the New
   year of winTEr..
   anyWay.. as paRt
   Indian.. i can’t say i mind
   an Indian Summer ongoing..
   anyway bottom line you are
   only as Fall as you Feel as
   Eve Winter Warms a heARt aLive..
   and Indian Summers are miGhty Cool too..:)

   SMiLes.. my FriEnd Lillian..
   haven’t done an open prompt
   night in months.. but came by
   for an eclectic mix of muse..
   and the comments
   here certainly
   FeeL the
   atmosphere of
   thaT.. a greatest lesSon
   i lEarned was from the military..
   just working for the Navy as civilian
   for a quarter of a century.. everyone was
   noted to bleed the same color.. and it was
   amazing how everyone.. and i do mean everyone
   treated each other as a shipmate.. just a few miles
   North in a place named Jay.. until just a couple of
   decades ago.. still in the 90’s.. it was a place
   where the veteran shipmates warned
   their fellow African
   American friends
   not to
   go
   after dark..
   i for one.. will
   bleed now with shipmates
   my friend.. and sadly the truth
   is.. ‘that good book’ was used
   to substantiate the ‘good’ of slavery..
   Now that homosexual individuals are
   finally able to get legal marriage rights..
   from the same part of ‘the Good book’
   that used to give credence
   to slavery too..
   the Declaration
   of Independence finAlly
   is applying to all as Lord
   kNows.. outcast status for any
   social animal is a form of slavery..
   as bad as shackles as it prevents the
   pursuit of Life as Liberty and Happiness…
   Yes.. as Shawna said above.. aka LZ.. Martin Luther King
   sTiLL
   Reigns
   in eYes
   that see
   sKin as Free..
   bEyond words
   and books of before.. My FriEnd..
   wE bleed.. we bleed toGetHer FReED..
   and truly there are so many forms of ‘invisible’
   slavery heir apparent to the rabbit who still moves..
   like classrooms and work attached to StiLL and stagnate..
   but ha..
   that could
   be another
   NoveL..and
   WiNks not
   here
   foR
   noW..
   isn’t this great fun..
   being ReTired now with
   so much new tREad to sHare..
   and i swear i could have never
   done any of this in that Government
   place of slavery in stagnate Golden CuFFS
   to
   escape
   not only
   slavery but
   literal prison..
   as i can still remember
   the Captain of the base storming
   through.. demanding that the blinds
   be turned one way.. without a dare
   at her power that had no oversight..
   So many paths.. to slavery.. mY FriENd..
   And as the Matrix says.. many people
   have no clue wHeRe they are2..
   so
   hard
   it can
   be.. to unplug..
   as alWays.. thanks
   for the inspiration too.. my FriENd..:)

   Signed..

   N..
   for
   Neo..;)

   Life..
   A
   featHeR
   tOuch..
   A place
   with little
   helm control…
   Force A feather into
   heLm.. float siNks as
   concrete quills…Spill..:)

   WeLL.. hello Glenn.. as my
   mama alway said.. if you
   don’t have anything
   kind to say
   don’t say
   it.. hehe..
   particularly
   when one is involved
   in a song of art that
   comes from within.. a wild
   spirit of horses too.. from a place
   that has enough feeling and empathy
   to tolerate and even accept what they are not
   used to too.. from before.. what the Fuck is Poetry
   but what
   comes from
   heart.. spirit
   S o U L noW..
   W H A T Now
   the fuck is
   a mundane
   description
   of every day life..
   and a fucking three line
   haiku..
   when
   you
   can
   do a full
   symphony of
   somewhere you’ve
   never been before..
   to share with others
   who have enough look.. to read..
   to each his/her/etc.. own.. but may
   the naysayers stew in their own soup..;)

   Note here.. the same ‘Poetry Administrator’
   who couldn’t understand my metaphor of the
   ‘Desert Isle’ for change..
   and my main reason for
   no longer linking
   there.. as i ain’t
   working for
   Government
   F iN
   Compliance
   Officers or Red
   Tape anymore never..F iN AgAinT..
   calls friEnd Glenn’s
   ‘Cinemagenics’
   not what
   she considers
   poetry.. like she
   couldn’t figure out
   where my poem ended
   with a date stamp
   and frigging literal
   tally of words counted..
   and the comments section began..
   but it’s par for the course.. some folks demand same..
   And that’s okay too.. as long as you.. say oKay.. and continue change..;)

   Cold Front of Fall
   Fairs of hugs
   in youth
   scented
   Love..
   Homecoming
   Dances and cars
   to warm hands..
   back and front seat
   kisses that say.. Winter’s
   coming.. now for a nest perhaps..
   ah.. nature.. and human nature same..
   factoid.. male testosterone is highest
   during the Fall.. there is a reason for that
   as we continue to evolve
   for
   life..;)

   The remaining two
   administrators
   who are a
   little too
   butt
   hurt
   iT
   seems..
   iN divisions
   of grey poopom
   mustard poEtry..
   noT allowing my commenting
   on their sites.. as second
   note here.. gives me an
   opportunity to take
   their poetry
   places
   that
   might
   butthurt them
   even more.. there..
   so.. sure.. there’s
   always a silver lining
   to general discontent..
   where lemons become different LemonAde..
   anyWay.. it turns my stomach a little whenever
   i am reminded of efforts to stifle creativity in actual
   NEW
   WAYS
   OF CREATING..:)

   Yeah.. open link
   night can make
   more words than
   usual come.. but
   hey.. it is whatever
   comes next.. and every
   poem is an opportunity to
   expand mindful awareness into
   the world of minds around us.. for me @least..
   and with that said.. now for dinner and a work-out
   as a long weekend ahead of Dancing at a Pensacola
   Seafood Festival with bands on a field of
   grass.. as i may tear up some turf
   there and note to self..
   wear ear plugs
   to avoid
   hearing
   damage too..
   and then there is
   store dance and church
   and i’m still recuperating
   from a full three hour marathon
   of dance last night at Old Seville..
   the Nike GPS watch doesn’t work in many
   places well and not there at all.. but
   no doubt i did at least twelve miles of
   dance last night.. if not more in total
   comparative effort of even
   jogging that far
   as would be
   the case
   for anyone
   who hasn’t mastered
   gravity in dance yet too..
   thaT takes thousands of miles
   of practice.. i can vouch for me
   at least2.. to truly feel like water
   and air on Terrestrial Butterfly Tiger Lands..
   and the wife notes later no Seafood Festival
   until next
   weekend..
   hehe..
   so perhaps
   i’ll sleep early
   and start writing
   early on Saturday
   morning before Store Dance stARts..:)

   Reply
7. katiemiafrederick says:

   September 24, 2016 at 10:50 AM

   So.. after the F.B. EN Name Test thingie.. determines
   my IQ is 279 after conflating standard
   IQ with common sense.. as often
   the two have a rather inverse
   relationship in converse way..
   as they say.. hey.. hey..!..
   now the Name test thingie
   determines my theme song
   from the eighties is.. drum roll..
   Centerfold.. of course.. by J. Geils..
   hmm.. wondering if the Name Test
   thingie goes deep deep in my links..
   and peruses all i do.. who who.. but
   truly as science shows bringing back
   my Standard IQ into play.. adventure therapy
   is a cure for PTSD.. and of course anxiety too..
   and many illusory fears.. by the way.. and as
   science also shows lust play.. IS A source oF
   all creativity and productivity.. just in case then
   you thought this was an elaborate muse to sext
   all the world.. hehe.. like Miley cyrus in Center
   fold way.. well.. truly it is a mix of science and art..
   and add in fearless with that.. and voila.. you get a
   56 year old Center Fold Dude with an IQ that can
   not even be FucKinG measured as i meet no F iN
   Standard of human archetype IQ of the past at all except
   for an eclectic mix like a Son of all who came before.. and don’t
   take that too serious.. per literal.. as it is a metaphor in trans
   Humanist way.. that relates to how we humans these days
   through multi-media sources of input can live literally
   vicariously thousand of lives through the actors..
   producers and directors of so many other
   plays of life.. why not just be honest..
   well.. getting social outcast
   in a First Baptist Church
   is the main reason
   the pastor..
   doesn’t
   admit
   to viewing
   porn on Saturday
   Night to intuitively
   rev up tHeir creative juices
   in so many ways.. to make a
   very inspiring sermon to the 60’s
   something Bleached Blonde Prim and
   Sexy Seniors in the front row bleacher seats
   with their push up bras pointed RIGHT toward the
   face of the pastor’s recently satiated eyes from
   last night’s porn activities.. where the younger
   women in the third and fourth rows.. with
   their really tight skirts are no longer
   a distraction.. a frustration.. as
   that human instinctual way
   of male being in release
   has already been
   met the night
   before.. perhaps
   even with the pastor’s
   wife.. and no not me.. hehe..
   as sure.. as studies show 50% of
   males and 33% of females peruse
   porn at work.. it is human nature and
   folks do it from all religious denominations
   and it sure beats.. yes.. literally beats studies
   that show when human beings are repressed
   and oppressed to release their human nature in
   all the ways that naturally can come.. that Arabian
   clinical studies show that in cultures where men and
   women are prohibited from even holding hands with
   the opposite sex until after marriage.. other than
   family members.. three to six year old girls..
   as i’ve horrifyingly reported before..
   as i would sure like to see a
   stop put to this.. are
   sexually abused in
   the home by male
   family members.. and
   other intimate associations
   from the home.. as sure it would
   be a lot FucKinG better if those males
   took care of business by themselves behind
   a private FucKinG Door with some Good Old
   American Porn.. to do as they wilt without FucKinG
   harming your kids sister or 3 year old daughter or
   whatever then else truly FucKinG perverted thing
   happens when human nature is put in a cage
   and comes out all truly harmful like that..
   hmm.. so sure.. i support porn.. as it’s
   dam sure better than harming someone
   in the flesh who does not FucKinG want
   it or is not even at the age of
   consent.. and of course..
   porn that is consensual..
   and it would be nice
   if porn was less
   like rape
   and more
   like love and
   fun.. that sure you
   can find too.. if you
   look hard enough for what
   is beautiful and harms no one else..
   anyway.. i grew up in the Catholic Church
   where the Virgin Mary.. was used literally
   to suggest that girls who are touched
   down there before marriage were
   less than holy.. and sure..
   stuff has eased up
   a whole lot
   in the
   Catholic church..
   as take most anyone
   aside.. and if they fess up
   they’ll tale you they come here..
   but they take all the now ridiculous
   labyrinth teachings with a grain of
   salt.. people understand life is much
   more complicated that what the church
   portends to control in strict regulations
   of human nature.. and sure there are
   die hard repressed and oppressing
   fundamentalist folks too.. but
   as we often find out
   those are the
   one’s
   who have
   the most hidden
   in the closets with
   skeletons that prove..
   they are just human too..
   humans create the best free..
   and productively too.. as in all stuff
   liFe.. a BaLanCinG ForCe of Human
   Nature set free.. is what makes humans tick
   tock best
   without the
   restraints of clocks
   in life.. with hands that
   only go in clockwise fashion..
   sure.. sometimes it’s good to stroke
   life to
   the left too..;)

   Changing gears here rapidly..
   Facebook FriEnd Rafiah..
   shares this very nice post
   from Humans of Bombay that
   so sweetly relates.. the favorite
   word is beautiful as that applies to
   everyone on earth.. all are beautiful
   no matter what.. and truly as i’ll add here
   again.. as i always come back to do.. hehe..
   to find all in life sacred from head to toe.. and
   in all of Nature around us too.. including the
   extensions of God and Nature same that
   is our technology that allows us
   instruments even greater
   than Star Trek had
   to share our
   heARt and
   miNd and
   SpiRit and
   SoUl and sure
   eYes of Body too..
   with others freely IS
   A way to live in heaven now
   with no wait at all.. as when all
   becomes beautiful even what one
   might term as ugly when one understands
   that dARk makes liGht in liFE too.. as struggle
   makes us stronger.. with Victory and flowers
   of eYes over Vengeance and swords that
   the dArk Side makes for life.. sure.. let
   the sword change into words
   and photos.. and videos
   of flowers.. dissent
   as necessary
   and flow
   toward
   liGht
   iN
   stead
   oF
   aLL
   the DArk
   oF BeFore..
   that sure has helped
   to bRing to the point oF iS noW too..
   so.. i respond back to Rafiah’s Facebook
   share by saying in kind reFrain oF liGht..
   WeLL.. FriEnd Rafiah.. that is so
   beautiful and i just am stopping
   By today to say..
   you have a beautiful
   heart.. soul.. and spirit
   and it lights up your eyes..
   when you present that liGht too..:)

   Reply
8. katiemiafrederick says:

   September 24, 2016 at 11:33 AM

   Language of the
   Internal UniVerse of
   what speaks within my
   FriEnd.. thefeatheredsleep..
   lesSons not taught
   in pre-K
   to even
   Psychiatry
   school at end..
   i can remember when
   i lost my emotions.. it’s
   strange how that can happen..
   when one lives in only ways of
   solving external problems.. a Heart
   is not a book with instruction manual
   or pill
   to fix..
   a heARt is ARt..
   and wHere does
   school provide
   a class
   for
   HeARt..
   anyway.. my
   brain fixer upper
   the Air Force Major
   combat fatigue repairman
   the Psychiatrist Major then..
   said
   Fred..
   you need to use something else now..
   other than adrenaline to motivate yourself…
   hmm.. and reflecting on what the music i created
   on the piano that had fingers of feelings without
   words to express
   those feelings..
   i had no
   FucKinG
   idea what
   he was saying
   in words as the
   reference point… even..
   of all emotions other than
   adrenaline and fear were lost
   to living life that way in severe and
   chronic stress over the course of two
   years before that.. where general adaptation
   syndrome brought me down then to the lowest
   levels of serpent brain where logic could not even
   focus to play a game of tic tac toe.. i literally could
   not play a game of tic tac toe.. and my wife had
   to write down if i could do anything
   each day.. like brush
   my teeth.. floss..
   take a shower
   or accomplish
   any F in task
   at all..
   sure an
   automatic
   message there
   is one can come
   back from the cliff
   with no bottom as well
   dry of bRAin water from
   bEfore.. as when i was young..
   the common view of me was
   i was way too emotional and
   needed to come back down
   to earth.. well.. there
   is no water in
   that place
   of
   lowest
   pit.. of
   empty..
   where not
   even a word
   can be pulled
   from bRain
   gone
   to
   blue
   screen way
   of literal death in life..
   seriously though.. no frigging
   psychiatrist or therapist or social
   worker or psychologist or general
   physician or rheumatologist or pain
   doctor.. or heart specialist.. as Jesus
   F.. in Christ.. after seeing no doctors
   at all for 23 years.. i had somewhere
   close to 100 appts.. and sure i am
   leaving out some of the
   titles for Doctors
   too.. in
   speciality
   way who eventually
   found 19 medical disorders
   in me.. mostly pain related..
   invisible from a view outside..
   with the common denominator
   of no instruction in how to bring
   my emotions back.. bottom line.. the
   emotions came back storming at the
   end of July 2013.. other bottom line..
   when they did.. all the F iN pain went
   away fast.. as slowly as it came over the
   course of two years.. ’06-’08 and
   66 more months of iSREAL
   hell ‘tween 2008 and
   2013..
   and this
   is why what
   you do is so important
   my friend.. is.. you bring human
   emotion from the deep.. from the
   dark.. and into the light as well.. as
   my first break through was a tear after
   five years when a beloved cat died
   in April of 2013.. i had a spark
   of poetry before in March .. ’13
   but
   just empty
   shells with
   no feelings inside..
   that tear.. eventually
   led to the first smile and
   laugh after emotions of sadness
   came back in July of 2013.. but then..
   mostly.. truly it was the poetry where
   language connected words of hEart
   finally again in me.. to open up a dam
   of mind in damned way with body too…
   that had lost the liGht of EmoTions trUe..
   these places of heaven and hell are places
   within.. when within comes out of seed.. of
   broken shells of what was before.. as liGht
   of EmoTioNs new and or renewed..
   liFe changes to
   liGht away
   from dArk…
   and emoTiOns
   flow from head to toe..
   through the Vagal Nerve or
   the Kundalini Serpent same..
   from Brain to Gut too… where
   my psychiatrist who said my case
   was the worst he had ever seen.. even
   offered to put an implant in my chest to
   stimulate a vagal never that had gone
   dark as wick to liGht.. Dance was
   the second pARt to PoEtry
   my friEnd.. and that
   Dance was the liGht
   that brought
   me back
   farther
   to
   liGht than
   any experience
   from before.. free
   flowing.. body spiraling..
   as waves of ocean whole before..
   where the entire FucKinG Ocean
   of existence finally is complete sense
   and feel as integrated.. and invincible
   to Forces of DArk.. Bones can reignite
   to liGht.. bottom line2 my fRiend is
   we can fix ourselves…
   and help others
   fix themselves
   with Dance
   And Poetry
   and other art
   too.. so keep
   doing what you do…
   it’s not jusT the flowery words
   that folks need.. they need to feel
   all pARts of the Human soUL dARk and
   liGht and that is what you Bring best.. heARt
   and SpiRit to the
   table of Life..
   and first Supper
   of the human being
   that breaks fast for LiFe iN LiGht..
   FriEnd..
   Candice..:)

   Reply
9. katiemiafrederick says:

   September 24, 2016 at 12:10 PM

   https://areadingwritr.wordpress.com/2016/09/21/to-the-holder-of-my-lifes-map/

   Hi.. rosemawrites..
   you have a
   human touch
   that sadly i
   often find lost
   in poetry land..
   so.. i come to visit..
   past.. dVerse trail.. now..
   Yes… thE friEnd then.. close..
   at age three.. i find.. i could
   see so clearly too.. across the
   river.. in shot gun home way.. liGht..
   somehow.. not as clearly in lesSons
   of school in shoes
   oF seated way..
   as paper
   becomes
   touch and
   words become
   grass of leaves beneath
   my feet of bare before.. so free
   with breeze.. and air of
   water front deep..
   carries me
   so far
   eternally
   now in free before..
   and in the dArkest pit
   of numb i come to see so
   many years later.. at age 47..
   42 years of meaning lost from
   then.. tHeRe IS A faint whisper
   at beach that no longer warms
   soul.. and eventually i become
   waves and ocean whole
   again my friEnd..
   the FriEnd
   iS alWays
   tHeRe iN tHe
   beGinninG as
   thE ‘tween.. and
   at the end and
   beginning of always
   noW Now.. it’s juSt that culTure
   in all its complexity drOwns out
   The beauty of the voice within that needs
   no words but seashores open.. within.. mY FriEnd..:)

   Reply
10. katiemiafrederick says:

    September 24, 2016 at 12:28 PM

    https://mariawenttotown15.wordpress.com/2016/09/24/what-if/

    What iF..
    we all reach
    out to someone
    with nice
    words.. etc..
    of encouragement..
    just ’cause we can
    for no other
    reason
    but
    can and
    will.. and sure
    a Loving human
    touch that
    only
    sees
    friend
    in a grain of sand..
    and sunshine rays..
    that can
    not hold
    back
    from
    saying hi..
    another day
    is now.. and life
    is worth living.. reaching out..
    smiles my friend.. i don’t think we
    thank folks enough for being this way
    naturally as they can be.. i’ve commented
    on literally thousands of poet’s sites just
    for inspiration of words of heArt..
    and i’ve been thinking
    or better put
    feeling..
    i miss A
    human touch at nows..
    that is just a ‘stranger’
    with a warm heart..
    as the world
    is surely
    cold
    without that my friEnd..
    anyway.. i don’t know you..
    but i encourage you to keep
    being you.. just another friendly
    person on the trail of life.. that can
    become so rigid and unwavering if we don’t reach out..
    and touch
    something
    more than
    shells
    of
    words..:)

    Reply
11. katiemiafrederick says:

    September 24, 2016 at 1:00 PM

    Very Intelligent..
    and Wonderful Artist..
    in words and paint.. Himali..
    Facebook Friend.. with status..
    shares some photos of
    herself from India
    and i say..
    sMiLes.. mY
    friEnd Himali..
    this beauty is elegant..
    you look like an Indian
    princess here for sure..
    just stopped
    by to say
    hi too..
    Sweet Dreams
    my friEnd.. noW iN
    your pArt of the World..
    as i need a Nature
    Vacation
    now..
    and a first
    step.. is alWays
    the beauty of FriEnds..:)

    And this reminds me too.. of my
    young college age Friend Vida who
    is the gym attendant where i work out..
    as i came through the door she raised her
    arms up and yelled Fred.. you know.. a Norm
    moment from Cheers.. as i am a character most
    every wHeRe
    as the
    Dancing
    Machine too..
    as named that too..
    at Old Seville Quarter..
    last Thursday night.. then..
    anyWay.. the human touch
    noW is what counts.. Now
    in DanCinG and SinGinG
    liFE Free.. it’s harder to
    do online.. deeper
    than shells
    of empty
    words
    but i work at
    it and never ever
    give up FOR THE BLESSING
    OF THE iSREAL HUMAN TOUCH
    THAT TRULY LIGHTS UP MY LIFE..
    as human lamps of love CAN AND WILL..
    and with that said.. hello Nature.. i’m coming BACK..
    A
    AGain..
    see ya
    later online..
    as Lamps Love..
    DancE and SinG more
    isREaL
    NoW
    aS
    LoVeiSREaL..:)

    Reply
12. katiemiafrederick says:

    September 24, 2016 at 1:41 PM

    https://gigoid.me/2015/02/23/two-orders-of-artificially-flavored-deep-fried-imitation-calamari-please/#comment-20390

    “Since we cannot know all that is to be known of everything,
    we ought to know a little about everything.”

    ~~ Blaise Pascal ~~

    A Philosophy Class in
    Humanities for me
    in ’78.. a dire
    warning
    from the
    instructor that
    specialization is
    the vice of the modern
    world that is making us
    smart in niche’s and
    destroying the
    potential
    deeper
    of us.. leave
    no stone unturned
    is what i say/FeeL now..
    but sure.. take
    a break
    too
    and do
    FucKinG noThing
    that’s everythinG aLL..
    as now is all at peace too..
    ah.. simple animal homeostasis
    on a trial of life that meanders in breeze
    and air
    and
    water
    Peace..
    yeah.. i know i said
    i don’t like ruling
    calm seas.. Now..
    but hey.. noW..
    everyone needs
    a break from waves
    too.. so.. i’ll surf water
    as sTiLL Air wiTh Calm Sees..:)

    “It is easier to stay out than get out.”
    ~~Mark Twain ~~

    OH JF Christ..
    Ain’t that the
    trUth and dARk..
    @least
    for the
    modern Gold
    CuffS iN decAdes
    of Government work..
    all for the retirement Now..
    of being free ..if ya live that long
    in chains as yelloWed gOld of Uncle Sam..;)

    “You govern a kingdom by normal rules;
    You fight a war by exceptional moves;
    But you win the world by letting alone,
    How do I know that this is so?
    By what is within me!
    The more taboo and inhibitions there are in the world,
    The poorer the people become.
    The sharper the weapons the people posses,
    The greater confusion reigns in the realm.
    The more clever and crafty the men,
    The oftener strange things happen.
    The more articulate the laws and ordinances,
    The more robbers and thieves arise.”

    ~~ Tao Teh Ching, #57 ~~

    Hmm.. now that Ching
    Tao dude or dudette
    or whomever sAid
    all of this.. noW
    has obviously
    explored the
    Deep within..
    yeah.. be careful
    of niches inside.. just
    itching to get out and play..
    and just got me to thinking.. the
    Jesus dude who was against all
    the old rules of the day according
    to whomever wrote that.. got changed
    into follow my rule as believe in me or
    Go to FucKinG
    Hell..
    Break
    through
    now.. out..
    from chains
    of ignorance
    is what i say..2..
    to the otHeR noW..
    FucKinG FReED siDe..;)

    Cynics are made, not born.

    ~~ Max ~~

    Dust has no hope.. until….

    “I’m not into isms and asms.There isn’t a Catholic moon and a Baptist sun. I know the universal God is universal…. I feel that the same God-force that is the mother and father of the pope is also the mother and father of the loneliest wino on the planet.” — Dick Gregory

    God iS Star dUst plus…
    beginning
    and end
    story of US..
    STiLL noW..’tween..:)

    “The first problem for all of us, men and women, is not to learn, but to unlearn.” — Gloria Steinem

    Don’t forget..
    about before first
    and after last now..
    and all the
    more ‘tween
    of that
    now
    as
    now
    goeS oN
    we change..
    for the better or worse.. and sAme..
    Adaptation or not.. change moves on for leARn
    or
    not..
    Changes..:)

    “Walking in a forest between two hedges of ferns transfigured by autumn – that is a triumph. What are ovations and applause beside it?” — E.M. Cioran

    Next to
    Bottom Line..
    Life IS A miracle
    of sorts as even science shows now..:)

    “You cling to your own ways and leave mine to me.”
    ~~ Petrarch ~~

    Like.. i told my FriEnd
    Glenn.. let ‘them’
    stew
    in
    tHeir
    own SoUp..
    meanwhile.. i’ve
    got some
    new
    recipes
    without
    plans now..
    to try out..
    to renew me too..
    with a lot of Wild Hair
    iN mY soUp FReED..:)

    Other than that have a
    nice respite from the online
    world.. my FriEnd.. mY fingers
    are still running.. straight to Nature
    in spiraLinG
    ways tHeiR
    NoW
    aS Golden
    SpiRAl FeeLs.. SeNses..
    more than kNow oF Words..:)

    Reply
13. katiemiafrederick says:

    September 24, 2016 at 9:36 PM

    Back to the Future
    of After Dance oF Fred..
    hehe.. with the past and
    the beginning of the
    music
    that
    so
    inspired
    the dance of
    me first.. and back
    in the mid to late
    70’s of course
    that was
    the Disco
    Craze put into
    the height of that era
    With John Travolta and
    Saturday Night Fever where
    dance came into vogue of the
    in thing to do.. even to the point
    that River-Side Disco came to
    the little River town
    of Milton.. Florida..
    just in time
    of the day of
    first Cuban Girl
    Friend Sonia in ’78 with
    the rest of her Cuban and
    Irish mixed brothers.. one of
    which by name of Ron and she
    the Sonia.. were great latin-like
    couples dancers.. where i as noted
    before was just a stiff who was inspired
    to move.. somewhat robotic and repetitive-
    like instead of floWing and spiraLing Galaxy
    and Nautilus style noW as back
    then for a male to raise
    his arms above his
    head.. let’s
    just say..
    was still
    not the in thing
    to do in Riverside
    Disco Town.. Milton
    Florida.. but ah.. the black
    lights and the electronic music..
    so inspiring as trance of human
    higher freer levels of consciousness
    when all worries melted Away.. and yA
    juST danced the night awaY.. getting higher
    and hiGher.. even without any alcohol or drugs
    although of course plenty of folks were abusing
    that then too.. as for some folks.. there is never
    enough for the more of now to be
    satisfied at all..
    anyWay
    A Gregorian chant
    is a way to trance.. but
    mix in some electronic music
    like this and some sexy related
    moves all jiggly and free
    like the video nicely
    illustrated in
    what looks
    like a very
    very dark
    thin sheened
    dance evening
    slip.. of the whatever..
    you stARt to get the
    drift of where the
    entire sensual
    experience of
    dance first hand
    and feet and the rest
    of Ya can take ya higher
    and higher in iSREAL hUman
    orbit.. and like the original ‘FiLI’
    of my ancestor seers as poets from
    Gaelic early origin Irish Tradition then…
    the FiLi Poet.. put on a pedestal much
    higher than the bard.. was no less than
    a bible prophet from the parable books of Abrahamic
    religions too.. yah.. Poetry/Dance like this is sacred..noW
    don’t yA kNow and FeeL iT.. when iT Flows with zero effort
    like the Waves carry the Ocean to the shores back and
    forth as juSt a free pARt of Nature.. well.. sure.. the
    Ocean iS iN the moves of those women in the
    video.. and if you see it other than
    holy and sacred.. you
    aren’t seeing and
    FEELING the whoLe
    piCture of God iN
    wE when set FReED..
    the holiest experience
    that’s ever been noted
    in history in the sacred
    trance dance of seers and
    prophets alike when truly free
    to core of what it means to be
    A Child of God with no limits or
    expectations of clothed cultures of
    later than the Sacred and Holy Fili’s
    of Ireland.. that are carried on in my Irish
    EYes.. and American Indian hands sTiLL noW Now..
    aS Feet oF feAT dAnce noW FReED.. Wild and UntAMed..
    And oh my Goodness.. one of the Dance Girls up in the
    Video reminds me very much of ‘one’ of my Seville Dance
    Friends.. but nah.. i ain’t saying which one or more she is..
    anyWay.. back in the 70’s.. male chest hair was all the rAge
    and that was one place.. i was gifted then.. if not the dance.. heHe..;)

    Reply
14. katiemiafrederick says:

    September 25, 2016 at 8:43 AM

    How fortunate am i.. to live somewhere close
    enough to Nature.. to walk out.. either my
    back door or front door and escape
    to God’s Hands/eYes/Feet without
    much reminder of the every
    day stresses of culture..
    other than cars whizzing
    by on busier roads..
    where truly.. the
    FoRest
    becomes
    Beach as trees
    and me too.. one with
    Nature.. one with God..
    sAMe dAM thing for those who
    think that God only lives in Temples
    and books of religions.. sure.. and wE commune
    ecstaticAlly with Nature and God sAMe when We
    Free dance naked aWaY from cultural clothes and more
    on that in a few.. but i can still remember a Philosophy
    class at age 18 that opened my mind/body to the similarities
    of all religions and other ways of belief that bRinG
    a oneness of bEinG wiTh each otHeR..
    including other animals and
    all of Nature sAMe
    for this great
    gift of
    sentient
    Star DuSt Life
    thaT is miracle beyond
    dUst beLief.. why shouldn’t
    we dance scantily clothed or not
    clothed at all from the ways of culture
    that repress and oppress our human
    natures from head to toe as gifted by
    God and Nature sAMe.. well.. it’s
    simple.. ’cause there are those
    among us who would
    subjugate us and
    use the beauty
    of our sensuality
    and sexuality to make
    money off it instead of free..
    to control reproductive freedoms
    for weaker men who don’t want to
    have the responsibility to attract a
    mate by increasing their God given
    talents to do just that.. in ways of
    dance innate.. and being
    strong enough
    to provide
    subsistence
    for a future family..
    but nah.. tools become rules..
    and truly real fools are those who
    repress and oppress human nature
    by limiting our ability to dance and sing
    free with God in all the ways that comes
    free for all.. who free themselves from
    the chains in books.. and beliefs
    that say anything
    but
    WE
    ARE
    FREE
    WITH
    FEARLESS LOVE..
    CHAIN AND OWN GOD OF
    NATURE IN BOOKS IF YOU THINK
    YOU CAN BUT WITH WE YOU WiLL NoT
    BOTTOM
    F
    i
    N liNe..:)

    

    Ha! the only thing stopping illuminati conspiracy theorists
    from saying i am Lucifer come to flesh
    is the fact that i ain’t famous..
    from doing a red-tinted
    dance here at
    age 56 with
    my dance
    Angels last
    year.. eTc.. also known
    noW as Charlie’s Angels..
    Cortney.. Maggie.. and
    Chelsea.. left to right.. and this
    gives me an opportunity of course
    to honoUr them.. as they didn’t happen
    to make it.. to my 6000 mile dance milestone
    celebration at Good Old Seville Quarter on Thursday
    Night.. but never the less they have been steady and
    very supportive dance muse partners for over 2 years now
    and i appreciate them very much.. as they are what you might
    term as intellectual dance partners too.. and in someways a
    nerd like me.. but ha!.. they hide it well like i do too..
    on the freer dance floors of life.. all free
    and open in dancing by heArt
    instead
    of concrete
    before man
    made rules..
    nah.. no rules for
    Dance and Song for me..
    not even playing the piano.. as
    i remember when my friend by the
    book of piano.. Pearlas… another nice
    Pacific Islander friend from school.. asked
    me how i did a riff on the Song.. Take the Long
    Way home.. by Super Tramp.. i told her.. and it’s
    no different than dance or poetry.. or how
    i improvise the SonGs in Catholic
    Church with Choirs of
    archetypal
    human
    Angels deep
    down.. i feeL iT..
    in ways of heARt.. Spirit
    and soUl iN miNd and BoDy
    BaLanCinG wayS.. and as Nike
    says per the Goddess of human
    archetypal Victory.. i juST F iN Do it..
    and the art comes next.. juSt the way iT is for FReED..
    @least
    for me..
    and sure when
    i write poetry
    i am not
    thinking
    in planning way..
    i aM SinGinG from deep
    down and tHeRe IS A constant
    melody i hEar of God of nature iN mY eAR’s HeARt..
    anyWay.. the earliest renditions of hell were most
    always photos of humans huddled together naked
    with the obvious meaning that being naked is
    evil.. and even in modern
    ignorant cultures
    ecstatic
    dance
    in trance
    to go deeper
    in oneness with God
    to exercise our higher human
    potentials that sure are sensual
    and even sexual in nature.. is considered
    evil.. and when someone like Beyonce reaches
    deep down.. and finds that masculine strength and
    will inside with the serpent eYe of going higher in survival..
    it is no demon.. it is just her human potential in genetic
    memory of epigenetics unlocked as human
    nature.. and expressed in new
    neuroplastic ways
    from head
    to toe
    of human
    potential more..
    And i saw it recently
    with Lady Gaga continually
    as she sets herself free in her
    dance of her latest song named
    Perfect Illusion.. the illusion is we
    are not free.. when yes.. we CAN AND
    WILL OURSELVES FREE WItH FEARLESS smART LOVE..
    AND sure.. wHeRe would A After Dance oF Fred Be..
    without the Disco Electronic Trance Roots Music oF
    Donna Summer and i Feel Love..
    well.. the trUth and liGht iS..
    when one releases
    all their inhibitions
    in the trance of ecstatic
    DancE thaT can certainly be
    enhanced through electronic trance
    dance music.. one does rise higher and
    higher with the higher potential of God within
    wE through raising our mindful awareness NoW of
    FeeLinG/SeNSinG.. the Unconditional Love from God of NatUre
    Fearless Free gifted to uS.. juST waiting within to
    be SpARked hiGher and Higher like this through
    ecstatic dance like our so-called primitive
    ancestors and some still do..
    without F iN
    restraints that would
    hold folks back in books
    and men and other’s lies to
    repress and oppress our God
    Given human potential to basically
    make us slaves.. from old so-called
    Fundamentalist Christian rules that said
    dance and rock and roll both.. were the brew of
    the devil.. to many Muslim countries that truly sTiLL
    believe that raising mindful awareness through ecstatic
    trance dance is the work of the so-called fucking devil..
    Go(O)d news for you.. the only dEvil is fear and all
    stuff related to hate.. that oppresses and
    represses human nature…
    but sure.. ‘you’ kNow
    not what you
    do as you
    were
    raised
    with lies that
    take human freedoms
    as gifted by God free away..
    iF it exists free on the NAKED BeacHes of
    life it is God given.. if not.. more than
    likely it is fear and hate given.. by those who
    would still slave human nature for selfish and tribal benefits..
    that sadly are a real dARk paRt of human nature too.. wHeRE soMe
    of uS have the abiLiTy to do better than that.. with hUmaN liGht PoTenTiaL..
    set
    freeR As
    Happy Children of God
    thaT way.. in Fearless smARt Love..:)

    https://katiemiafrederick.com/2014/09/25/every-girl-loves-a-sharp-dressed-dancer/

    Every Girl Loves a Sharp ‘Dressed’ Dancer..

    A satire here on a 54 year old dude.. hehe..
    me.. two years ago.. continuing a free lance online
    stripping career in all legal
    restricted Google
    Blogger
    liNk way
    all for free
    of course.. as
    ha!.. who would
    pay for thaT anyWay
    moreover hehE.. but anYway
    an endeavor to lose past inhibitions/fears..
    and set myself free f(r)orm a very repressing
    and oppressing red state patriarchal place now/then
    i was raised in aS oNe could be metaphored as
    a New Jerusalem as Milton in a Freer
    U.S. of A as New iSREAL too..
    wHeRE hUmans wHo
    have enough
    gRit and
    courAGe
    can set themselves
    free too.. hmm.. how
    to.. how to.. well.. as science
    shows adventure therapy or going
    places that you would have been terrified
    from doing and going before.. is now a
    validated way to treat PTSD.. as sure
    i’ve experienced that before
    along with panic attacks
    too.. and what would
    you do to not
    go back
    to that
    place again..
    let’s just say
    getting naked ain’t
    nearly as hard as getting
    PTSD and Panic AttackS.. in faCt
    let’s juST say it is the anti-hell
    of that iN FeeLinG iT is more like
    SenSinG pro-Heaven now.. as it don’t matter
    what you look like when you do it.. what counts
    is how you FeeL/SenSe when you set yourself free and note
    to self.. this Donna Summer Music IS A very/very good trance
    SonG to inspire words along with Dance too.. hehe.. as they
    continue to flow hEar uninterrupted as free.. anyWay2.. as Aleister
    Crowley once said.. sex is magick and it brings to fruition higher
    potential of intentionally changing your future to TruE wiLLful ways of
    being and concrete empirical results.. well.. the trUth and liGht
    now is.. even science shows that lust IS A major source of
    all human creativity and productivity and as
    in all stuff life now.. i use it
    instead of loSing it..
    i don’t give a FucK
    how it looks or what
    people think about.. it.. sHows..
    bottom line is.. luSt increases
    human creativity and productivity
    as 3.3 million plus words in 3 years and abouT
    100K photos.. do.. including.. over a thousand
    sMiLinG beautiful women from Seville including
    the Goddess Isis.. Katrina.. the you know.. real incarnated
    one as human Imagination of self-fulfilling prophecies go and
    continue to grow in our modern age oR either.. in Isis head
    hunting aS devil ways2.. or beauty of women smiling
    ear to ear.. in red tinted photos too..
    okay.. fuck you head hunters..
    life is beautiful..
    okay.. from head
    to toe
    to tip
    of penis
    and clitoris
    too.. and if you can’t
    see that all those parts
    are sacred and holy as God
    and a Grain of Sand you are
    blind my friend(S) in veils of iGnorance..
    and some of us are lifting those veils
    of ignorance continuAlly now as we noW
    DO iN original Def of Apocalypse noW iN
    aRt as we
    DancE and
    SinG
    FucKinG
    as naked
    as the modern
    age human archetype
    of Angel Miley Cyrus
    and her FucKinG WreckInG
    bAlls against F iN C Trump
    WAlls of hate.. haha.. ain’t
    it ironic.. trump’s grand daddy’s
    name was Frederick Christ Trump
    and his Mama’s first two names were
    Elizabeth Christ.. oh.. little old me..
    born on 06660.. but illuminati conspiracy
    theorists.. i am free free from your lies as
    i am
    just
    a thief
    in the night..
    har har.. haha.. he HE..
    keep hanging with ‘famous
    folk’s oKAy.. see wHeRe thAT
    takes you..
    or
    NOT..;)

    Reply
15. katiemiafrederick says:

    September 25, 2016 at 10:04 PM

    https://gigoid.me/2014/01/16/cosmic-rays-are-scrambling-our-emotional-states/

    “I asked God for strength, that I might achieve;
    I was made weak, that I may learn humbly to obey.”

    First of all.. i find that
    God iSREAL in all of
    Nature and the filter
    oF eYe is within as
    God
    aS
    sAMe..
    hmm.. then..
    i asked myself
    for strength.. sure..
    God within.. and lost
    iT.. and lEarned new ways
    aS the Nature oF God within
    to humbly obey.. to get stronger noW
    every day after that.. after encountering
    the weakest pArts of liFE oF aLL when all was lost
    as
    death
    as life..
    bottom line
    it works as empirically
    measured.. i AM now stronger
    at age 56.. by measures as much
    as twice.. before.. any day of before age 54..
    in fAct.. some folks who kNew me bEforE.. swear up and down i’VE even
    grown taller.. sure.. standing uP straight for yoUrself iS Standing TaLLer..
    and sure.. perhaps i have lEarned to shape shift somewhat too..
    as science proves this is a real thingy too.. as even my
    Father.. the law enforcement officer in TaLLahassee
    Florida.. witnessed Ted Bundy making himself
    shorter and taller and transforming his
    facial expressions into someone
    else in a heart beat or so..
    as practice makes
    change
    as change
    as practice comes
    for those.. who do more..
    dArk and liGht as Karma goes..
    and actors in Hollywood are quite
    successful in mastering tHeiR appearance like this too..;)

    “I asked God for health, that I may do greater things;
    I was given infirmity, that I might do better things.”

    Sure.. i would be kinda crazy not to insist within
    that i not be healthy.. yET.. i am hUman..
    and without obeying mY hUman
    Nature.. i fall.. i fall..
    i totally
    failed then..
    to understand
    and respect and
    obey those limits
    for doing much greater
    things as BaLanCinG Force of
    within.. inside.. outside.. above
    so below.. and all around.. now..
    Like.. totAlly eliminating negative stress and
    illusory fears in life.. and becoming fearless..
    and controlling every single thought in my head
    for
    positive
    liGht aS weLL..
    unless i’M doing
    poEtry satire as an
    Art of relative free WiLL
    As my own GD actor..
    producer.. and
    Director
    of mY
    pLay too..:)

    “I asked for riches, that I may be happy;
    I was given poverty, that I might be wise.”

    Fuck Money all together.. i asked for a rich
    soul.. and once again.. by not lEArning
    my Nature and obeying the
    limits as imposed
    by God and
    Nature sAMe…
    i fell with poverty of
    Spirit.. and got the
    riches.. without even asking..
    of course.. not spending money.. helped..;)

    “I asked for power, that I might have the praise of men;
    I was given weakness, that I might feel the need of God.”

    i asked for the Power of Love.. was born
    that way.. and God as Nature in me
    took it away.. once.. again..
    ’cause i was too ignorant
    to understand Nature
    and God sAMe within..
    obey those Laws
    of Nature
    and
    understand.. i need
    that Nature AKA God BaLanCinG
    within.. to do almost anything iN life At ALL..
    as sure.. once again.. i failed before.. in fall…:)

    “I asked for all things, that I might enjoy life,
    I was given life, that I might enjoy all things.”

    Life IS A Gift..
    bottom line..
    everything else
    is icing.. if ya kNow
    how to lick it good..
    instead of getting whipped bad..
    as a matter of perceiving life.. of course2..:)

    “I got nothing I asked for but everything I hoped for.
    I am, among all men, most richly blessed.”

    Most everyone i meet in real life.. can’t believe
    i’m on an all natural high from Nature
    aka God.. allone.. within.. eTc..
    but sure..
    they have
    no idea
    how much
    i practice and
    obey all innate..
    instinctual.. and intuitive
    ways of getting the most
    BleSsinGs.. bY juST figuring
    this
    shit
    out..
    Shit
    happens..
    i aM within
    iS noW
    great..
    hehe..
    As the
    God within
    as Nature i AM
    iS noW as far
    as other folks see..
    wanTinG soMe of what
    i AM
    oN noW..
    ALL FReED..
    @leASt for mE..:)

    And ha! regarding religion..
    we got some hyper-scare-bowl..
    from the Monsignor.. at Church.. suggesting
    that Pew research reports that 50 Percent less
    of Americans no longer believe in religion.. as
    hyperbole goes.. but sure.. info.. bowl.. is driving
    many folks into other areas of practicing emotions
    of holy and sacred.. to create their reaLiTy as a Happy
    one with EmoTioNs and SeNses iSREaL.. nah.. not everyone
    is doing the Fundamentalist thingie any more.. in hell fire pews..
    with illusory promises and fears.. the percentage noW of Atheists
    in America is relatively the same at 3 percent.. since 2007 where
    it was like 2 percent then.. oh no.. a 50 percent increase.. but sure
    there is still the other 97%.. Believing.. Having Faith.. and Hoping are
    simply human emotions and senses iSREAL.. whatever they get
    attached to.. as far as metaphors.. as symbols.. vehicling and
    vesselling.. houSing what works.. thAt will continue to change
    noW as long as culture changes.. However.. hUman
    NatUre still works the way it has at core..
    before all this written language
    and book/culture stuff became
    the stuff of tools
    that are
    extensions
    of our Nature..
    iSREaL too.. bottom
    liNe.. EmoTioNs and SeNses
    are iSREaL.. and insurance pays
    for hypnotherapy.. so sure.. the power
    of suggestion.. for at least 33 Percent
    of the population works.. and to control/utilize
    that power within.. preSents amazing human potential..;)

    And as the ‘Great Philospher’ Sting
    and Police StiLL SinG..
    when the world
    is running
    down..
    yA maKe
    the best of what
    is left that’s STiLL..
    aRound.. and oh yeah..
    tHeRe muST bE an iNvisible
    SuN too.. i ain’t scared.. and
    in fAct i’M thrilLed to bE aLiVE..
    as i can’t ask for anything more.. mY
    FriEnd than Heaven now.. Space is full
    of shit happens.. i’M gonna enjoy this wave
    unTiL
    iT ends
    but unTiL
    then.. worry
    ain’t gonna do mE
    a bit of Good2.. other
    than keep my miNd off of liFe
    and i refuse to ever do that again..
    ’cause.. i’M lucky enough now to master
    the hardest
    pARt
    of liFE
    i’Ve ever
    found and
    thAT is ME mY
    fRiEnd.. and i AM
    the only one inside
    who could have possibly
    achieved that.. everything else
    i lick good as icing on the cAke..
    juST
    ‘Cause
    i can and WiLL..
    iN fAct.. thE LiGht iS
    so BriGht.. i gotta wear sHades..
    but nah.. tHey ain’t cheap..
    about $666 dollars.. they
    come expensive
    my
    Friend..
    so F iN
    ExPeNsive..
    as Practice..:)

    Reply
16. katiemiafrederick says:

    September 25, 2016 at 10:35 PM

    Hmm.. i was just talking about
    shape shifting in my last Micro-Verse
    of Macro-Verse.. After Dance oF Fred..
    and if the En Name Test thingie is any
    indication of my success at this.. it’s representation
    of me as not only A Creator in curious.. creating…
    great at expressing myself.. and being
    born in order to create something
    new in this world.. as
    my role in life.. hmm..
    Ms. VanLanding
    ham ‘here’.. the
    very nice ballet
    Student and Dancer
    From Old Seville Quarter
    that the En Name Test thingie
    is suggesting who i am out of
    the recent profile pic..
    is certainly
    some
    kind
    of evidence
    of creating me aNew heheR..
    Well.. MoVinG along with
    my last dance Shirt of this
    706th MacroVerse of
    Longest Long
    form Ocean
    Poem
    ever..
    i mUst say
    that moving from
    BAtman VanGogh
    to SupERman VanGogh
    in starry starry niGht way..
    is reflective of mY HuMan Nature
    as even literature study shows.. the
    iConic Superman.. and other Bi-Polar
    Nature way of Being Kent Nerd vs..
    all star every jack of trades.. comes from
    the original story of Dr. Jekyll and Mr. Hyde..
    although Mr. Hyde is certainly a Bad Cop Superman
    and or Batman as that can move to Super Villain
    too.. as we kinda see in the last
    Superman Movie too..
    modeled after the
    Jesus story too..
    and yes..
    as they
    say..
    Mr.
    Vincent likely
    was Bi-Polar too..
    and most anyone Super
    Creative is on some kind of
    hypo-maniac stay.. like i’ve been
    most of my life.. anyway.. other than
    the dark.. dark.. nights of the soUL and
    a few stellar and very painful extreme manic highs..
    yeah.. i’ve moved past three years of clinical hypomania..
    but i did almost two decades of that before.. without much of
    a hitch.. until stress killed the balance that i finely maintained
    then as i do the same now.. i work at the hiGh BaLanCinG oF liFe
    in a Hypomanic Heaven oF liFE like a Frigging Olympic mental
    and body BaLanCinG Athlete.. and it’s not anything new..
    i’ve been doing this all my life.. with success stellar
    as such and misery fail in the opposite
    of dArk niGhtS of the soUL
    too.. and i must
    admit my
    first major
    ’bout of
    dARk SoUL..
    i shed tears for
    Vincent Van Gogh
    and many oThers as it’s
    impossible to understand
    what it’s like unless you go somewhere
    dARk like that as oil tarred bird away from
    star of morn.. as rebirth.. yourself.. but as the
    phoenix rises.. the ashes and charred feathers
    fall away.. and yA rise again.. and once again..
    juST another opportunity to use the Katy
    Perry SonG by sAme nAMe as RisE
    noW too.. sure.. the artists
    have always been
    the saviors of
    the world
    in all
    the ways
    change comes..
    as change sTarts
    at the heARt and tHeRe
    is neither start or heart
    literally
    with
    no
    art..
    as aLL is left
    is ST
    and
    HE..
    yeah.. Politics
    and Patriarchy..
    and in some ways
    that is both art and science too..
    as alWays a BaLAnCinG ForCe of WE
    in
    69
    way
    is required
    to geT iT Super(wo)-
    man aLL ToGeThEr onE
    iN YiN and YanG wAyS
    and Atman too..aS B..2..
    wE
    RiSEaLL..:)

    Reply
17. katiemiafrederick says:

    September 26, 2016 at 10:09 AM

    So.. now.. the Name Test Thingy on Facebook determines
    i am an Avalanche when angry.. and i was curious
    if this had changed since the last result of
    Tornado.. and sure enough..
    when i feel just ’cause
    iS prevalent.. a ‘revalent’
    Revelatory Avalanche of Free Verse Poetry
    comes in the nick of now.. to the rescue.. hehe..
    along with some word play of wit too.. as
    hey.. people are too FucKinG serious
    these days for my tastes…
    too stuck on rules..
    and order..
    to escape
    their illusory fears
    and even promises.. now
    from the system.. aka the
    Matrix and or culture these dAys sTiLL..
    first step to anything positive in life is to lose
    fear beyond the paradigm of the matrix beFore..
    How to.. trUly depends on how much courAge you
    can muSter.. for me.. i was lucky.. i went to hell first..
    and have
    perspective..
    of why it’s worth it
    at almost any cost
    to lose fear.. as fear
    kills liGht.. although yes..
    Fear can be a dArk ark to liGht2..
    LiGht iS Hope.. Love.. and Joy..
    and the inner drive to Move..
    Connect.. and Create..
    dARk.. is Fear.. Hate..
    and Despair.. and
    the Inertia..
    of sitting
    still.. separation..
    and overall stagnation
    of what human potential
    can be.. when all stuff related
    to fear is released.. and changed
    to all stuff related to Hope.. Love and
    Joy.. in MoVinG ConNecTinG and Creating
    as pArt of the Canvas of God as Nature.. that
    is the greATEst hiGher Paint Power of BruSh LiGht as wE..:)

    Hmm.. so apparently.. the EN name test thingie has seen
    the symbol of the Goddess of Victory.. yes.. that
    is what the word Nike means.. as the Swish
    on my shoes and socks.. and
    brings definitive news..
    that my pen name
    per first pARt
    oF Katie..
    as Celtic
    Name means
    Kaiona as form
    iN essence as Bringer
    of Victory.. moving on to
    say.. ‘You are blessed by
    destiny. You Bring happiness
    and joy wherever you go’.. hmm..
    now this takes work.. practice.. and it also takes
    courage and resilience to overcome the naysayers
    in life.. who are not used to folks who challenge the
    paradigms of life.. yes.. what is also known and
    sadly fELt as the system.. the matrix.. yes..
    culture in all its complexity.. including
    religion.. that seeks order in
    insanely large populations..
    of humans packed
    together like
    lemmings
    in cans..
    wHeRe Nature says..
    and yes scientific studies
    say.. 150 to 200 sets of eYes
    are about all we are evolved to
    be comfortable with all naked and
    such dancing free around the moonlit
    campfire homogenous and FReED.. shaRing
    and giving with no greed and jealously where
    even semen is considered holy and each potential
    father who contributes to A Holy womb of birth
    is honored in the act as the next potential
    dad steps up to bat.. for the
    work of the night..
    or broad daylight
    as a group as the
    science and history of
    human sexuality does iSREAL
    document still and report..
    both in modern primitives and
    the archaeology of that.. in artifacts
    of art.. where all of human life and
    nature is worshipped as holy
    and sacred.. as.. see.. in this
    free context.. the
    video i shared earlier..
    of what a free dance of so-called
    primitives would be.. yes.. the ‘Let’s
    ALL Chant’ Video.. tHeRe is no brazilian
    wax.. tHeRe all is fuzzy warm and free
    love for the worship of human life..
    and nature all surrounding that..
    and while 12 thousand years or so noW..
    of agriculture might seem a long long
    time of patriarchal rule of storing grains
    and jealousy and greed.. and owning other
    human beings.. and even purchasing wives
    for non-consensual dowry sex on the first night
    as that is the reality of rape in many cases where
    sure the male may like it fine.. but the woman not so okay
    with first night rape.. and sure some folks follow along with
    that tradition that is truly totally opposite from our God given
    evolving nature still that says variety is the spice of life
    and not FucKinG ownership of free.. but sure.. where
    there is fear imposed through either illusory
    fears or promises.. there is an environment
    of order and laws to enforce strict
    limitations.. and expectations
    of life.. that are ironically
    used to make folks
    more comfortable with
    the insane illusory fears that
    are propagated and empty promises too..
    to endure the abuse away from human freedoms
    in this lifetime.. sure.. like a promise of something
    after death.. when death becomes the goal over life..
    ’cause life sucks so bad.. as propagated by the
    lies of culture and religion same.. as the
    matrix says.. to get unplugged one must
    want to get unplugged as Lord knows..
    most everything about culture
    and religion wants you to
    be cooked up and hooked
    on their books of laws
    away from basic
    human
    freedoms
    now for..
    Life.. Liberty and
    yes.. NoW.. for the pursuit
    of happiness.. for some folks that
    only means doing what other folks tale
    them… To escape the same propagated illusory
    fears and promises.. For others.. it means stepping
    outside of the cultural/religious boXes.. and sometimes
    that means dancing naked ALL and chanting.. and in
    the case of YouTube.. the artist who was
    censored last century for doing this
    on TV.. can get away with
    showing you what it
    would be like to
    dance naked
    free..
    with
    blurred lines
    of lingerie.. that
    show.. the human body
    is just a natural work of sensual
    art.. and when you get toGeTheR like
    that.. even if only through mirror neurons
    as a naked virtual rave and go and come.. noW..
    there’s no doubt.. as you dance free in public
    in all the cooperative mall stores that allow this…
    if you glance down at Victoria’s secret that is
    practically the same dam thing.. on the big
    displays outside the store for everyone
    of every age to see and feel free..
    creativity and productivity comes
    to the point that folks wonder
    how the hell you can dance
    that free and fast at
    your size if
    your aren’t
    on FucKinG
    Crack.. well no..
    i wasn’t on crack..
    i had Victoria’s Secret
    playing and showing on
    my FucKinG smARt phone.. haha!..
    while i continued to break the paradigm
    of why so serious folks.. forget about buying
    shit to crowd up your garage and closets some
    more.. just do like Sia does.. and do some FucKinG
    cheap thrills that don’t even cost a dollar.. if you’ve
    already budgeted in for your broadband access
    and 25 dollar or whatever a month fee for
    the newest fastest version of iPhone7
    and Samsung7 to play Victoria’s
    Secret that is like wide
    out in the open..
    at least
    in the land
    of the free and
    the brave.. who
    kNow/FeeL.. how to FuckInG
    unplug and play free from
    the paradigms of illusory fears
    and promises as orchestrated from
    the patriarchy of storing grain.. greed..
    jealousy and all stuff related to fear..
    hate and despair.. of why so
    Trump and Hillary
    serious in all stuff
    culture and religion now..
    Challenging the paradigm is not
    easy.. but when you are Grounded with
    Hope.. Love and Joy within as God lives in
    hiGhest human power within.. it’s kinda easy to
    both giggle inside and feel sorry for the naysayers
    of why so serious still.. Life IS A Beach.. sugar white
    sands.. swaying sea oats in breeze.. and waves that
    never end/begin noW in ocean whole altogether as beauty
    now that knows and feels no limits.. and
    quite Frankly that beauty.. and joy and
    fearless love in human terms of
    God within.. is totally naked
    of cultural limits and
    expectations that
    say worry.. worry..
    and now is not the best
    now ever for life.. liberty
    and the pursuit of happiness.. WeLL..
    IT IS for those who find the Victory
    in jusT doing it now.. for those who
    stay plugged in.. Karma IS A rule of
    liFe.. Action.. Consequence.. dArk or
    liGht.. negative or positive.. i choose
    A naked liGht oF positive SonG noW and
    DancE of liFE Now.. and sure.. i share it..
    as i am not hEar to make a dollar bill off a
    store of greedy and jealous gRains of wheat gOne sOld..:)

    Well anyWay.. the Good news
    is PANdora has E-Scaped..
    dONe been FOUND..
    both her and
    his.. etc..
    out oF
    BOX..
    the Genie’s
    out.. Freedom
    is here.. tHeRe’s
    no turning back as the
    greaTest human technology
    of all is human set FReED…:)

    Second bottom Neo
    line.. thE Choice
    and Will to get
    unplugged as Always
    iS only YoUrs and who
    you serve.. the FREE oF God/Nature
    within NoW.. or the rule of jealous..
    greedy.. storing dollar bill human beings..
    for me at least.. the answer is simple.. naked culture..
    SonG and DancE Freed.. A Chant ALIVE NOW as bEACH..:)

    And to be clear i support all local.. state and
    federal laws.. that protect the still
    vanishing species of human
    that wants to stay
    in the matrix/etc..
    these local.. state
    and federal laws.. ensure
    the free of wE who live God
    within free as naturally evolved
    sTiLL.. do not scare the beejeezus
    out of folks who live in fear.. hate..
    and despair.. as hell is not an easy
    place to live.. i know and feel..
    as i’ve been tHeRe too..
    wHeRe the
    Neo of
    me now..
    would scare
    the FucK iN
    Fear of the
    Dr. Jekyll
    ‘Good’
    scared
    little
    boy
    of
    me
    then..
    Clark Kent..
    the nerd version
    of Bruce Wayne.. the
    cultural memes and human
    archetype for lily white
    domesticated human dogs..
    are legion for what it
    means
    to lose
    the
    call
    of the wild..
    Wolf i am Free..
    nice wolf.. Good
    Cop Mr. Hyde..
    and Jesus
    as metaphor
    please
    only..
    but never
    the less
    FucKinG
    Good NoW
    Cop Human Wolf..
    and sure an
    Avalanche
    of Words
    aS noW..
    my only
    SWord of Teeth..
    and sure.. Dance
    without a dollar
    bill or even penny
    earned for FREE GOD WITHIN
    AS SPREAD.. AS SPrEAD SOME MORE..
    iN GIVE AND SHARE AS MY AMERICAN INDIAN
    ANCESTORS AND CELTIC RELATIVES FROM IRELAND
    AND SPAIN AND FRANCE AND ENGLAND DID/DO TOO..Relatively STiLL N0W2..:)

    Hmm..
    yeah..
    Set my people free…

    Reply
18. katiemiafrederick says:

    September 26, 2016 at 12:26 PM

    Facebook Friend Rafiah.. shares a status that says..
    as reported by Mohammad Abdus Salam.. a
    famous Pakistani Theoretical Physicist
    that the Quran has many verses
    supporting scientific
    inquiry and
    the expansion
    of knowledge associated with Nature..

    So i ask..

    Just out of curiosity.. do you believe in the theory of Evolution..
    i watched a video from one of the most popular.. apologists
    for Islam.. Dr Zakir Naik… who attempts to say it isn’t fact..
    so in other words.. is this really true.. does Islam evolve
    with scientific discoveries or stay stagnant…
    and of course there are still now in the U.S..
    a substantial number of Fundamentalist
    Christians who deny it.. but thankfully..
    at least the Pope of the Catholic
    Church has evolved on this
    and come into the
    modern age..
    but of course
    he was a Chemistry Major.. smiles..
    Education is the key to ending conflicts
    misery.. suffering.. and useless killing..
    Anyway.. i watched Dr. Zakir.. yell angrily
    at a Medical Student who questioned his
    authority and eventually the medical student
    was censored from speaking further.. in debates
    over here.. Dr. Zakir would have immediately
    been disqualified for just being a bully…
    it disgusts me.. i must say..:)

    And now i go on to say..
    the fact that we share
    a majority of our DNA
    with a common ancestor
    Rodent from 75 million years
    ago.. the mouse today.. and
    of course almost entirely all of it
    with Bonobos and Chimps too..
    and we are born with vestigial gills
    in fetus form within the mother’s womb
    is evidence enough that we all came together
    in a mix of Star dust soup.. and some of us even
    continue to evolve epigenetically in one lifetime or
    become functionally disabled by not using our human
    potential and unlocking our DNA potential through environmental
    challenge… adaptation.. and change.. finAlly the Pope says that
    the God of Nature doesn’t have to do magic tricks.. to test
    us on our human potential.. it comes naturally
    or does not come at all.. but sadly
    he still stands by the side of
    folks who would take
    away a right
    for marriage
    still stuck
    on the hypocritical
    rules in paraphrasing a
    Leviticus of a 3500 year
    old middle east oral tradition
    and scribe copied and mistaken
    book.. as history shows now true and
    liGht too.. with just frigging common sense..
    who would call Jesus a God.. instead of just a
    humble teacher.. ’cause someone said it was so
    in the beginning of the fourth century after 40 years
    of round table oral illiterate Aramaic language of beliefs
    and myths for educated Greeks to determine which sects
    that came and come to be in the 1st Century so-called now..
    after death of Jesus then.. true or false.. of what was named
    something similar to Christianity too..
    and sure.. people use their
    creative minds in
    caves to
    come
    up with whatever
    human archetypes
    and symbols deep down
    for that.. along with plagiarism
    and paraphrasing of what already
    has been said and written down every
    which way and loose too.. including raping
    and pillaging spoils of wars.. including wives
    of soldiers yA killed by the sword and chopping
    off heads too.. hmm.. yeah.. education
    is important.. as ignorance..
    the veils of ignorance
    still reign the world
    closed in
    suffering
    misery
    and needless
    killings supported
    by ancient myths
    and beliefs that have
    no natural credence any
    more as science shows..
    not expecting s single word
    from Rafiah back on this.. as nah..
    i am not a person to get in a debate noW on
    this.. obviously with.. but anyway.. it’s something
    in Rafiah’s education that she has been enlightened
    and changed with.. and sure other stuff is harder to let go
    of.. as she lives there in that culture and i do not.. as Lord
    knows and feels in me.. some of the most ignorant stuff
    propagated in my culture has darkened my life too..
    namely the ignorance of the Catholic Religion
    i was raised in.. it’s a long way to go..
    and Islam religions are still
    stuck in the place
    of women
    who have
    little
    voice in the
    culture now.. no different
    than women before in the U.S.
    too.. but as sociology suggests.. in
    those Muslim countries the minorities
    that sadly still include half of the population
    of women.. too.. will gain the same basic human
    rights in the U.S.. as women and other minorities like homosexuals
    have.. in underprivileged countries ‘over there’.. by 2050.. but surely
    the fact of science now.. that all is connected and interrelated
    and we are made of star dust.. from the Cosmos whole no
    different than a Grain of Sand.. is just ’cause to dance
    naked from the veils of ignorance coming into
    the original DEF of Apocalypse in
    Greek terms that
    means lifting
    those veils
    of ignorance
    true.. and perhaps
    then.. Muslim women who
    want too.. will be able to dance
    naked and free in sands with sun
    and God free.. or if they want to..
    they can stay covered up still.. and
    even stagnate and go functionally disabled
    from their fuller human potential too.. but
    as the Matrix reloaded scene says too..
    Let’s
    dance
    and do the
    Wild thing Free..
    for who wants to unplug..
    while the rest can do their
    will
    too.. free
    or not.. in dance
    or song or stagnate same..
    as relative free will Sings
    or does not sing and dance
    A
    Rave
    of Free verse
    uNiVerse added
    as God verse too..:)

    Reply

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