WaY uP HiGheR2

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Hmm.. Well.. the next milestone
as i stARt this 707th Macro-Verse
oF LonGest LonG Form Poem..
still exceeding 3.3 Million
words as NOW ANEW
Ocean Whole Poem..
also named
SonG oF mY
SoUL too now..
kinda hidden
in a somewhat
Plain Fred looking
website.. even a
little cluttered as such
as mad scientists WiLL..
Back to the Future of
noW ALways do too..
in historical
aS WeLL..
yes.. neXt Milestone..
on Thanks Giving Day 2016..
celebrating a full 72 months also
kNoWn and fELt as 6 years.. full
of writing on line for
12 Million words
plus.. as Lord
kNows could be
much more than that..
considering from that
Thanksgiving Day of 2010
all the way through July of 2013..
i wrote from wake to sleep for 32
months every dam day to Escape
a life threatening synergy of 19 medical
disorders.. mostly pain related and invisible
to the outside eye.. including type two Trigeminal
Neuralgia.. the worst assessed pain in the associated
medical literature to date as far as i know and feel @least..
and Jesus F iN Christ.. worse than Crucifixion.. as it was like teeth drilled
then without novocaine.. in my right eye and ear that no drug would
touch.. words were my only escape and every word for those 32
months was a mountain to hill of pain.. where i was never sure i
could make even the next second alive.. without some kind
of literal escape.. that only words would partially bRinG..
with light turned down on screen to lowest setting
and eyes that could no longer use
prescription lenses effectively
as the focus only
turned up
the hell
of type two constant
Trigeminal Pain from wake to sleep..
and after the pain finally went away on or
about July 22nd of 2013.. i moved.. i literally
moved to dance.. and the rest of that as documented
for three years in the last Macro-Verse titLed After Dance
oF Fred.. so sure.. the words slowed down a little with
dance and speeded back up.. as my new Nautilus
Shell of Ocean Whole Poem.. had a skinnier
spine of word flow first.. and even
double spacing too..
much more often
than now..
and the photos
continued to explode
and that went off into
Nude New Age Renaissance
Art too.. and all the Dance at Good
Old Seville Quarter moVing into 128 weeks
now of dance tHeRe.. except for a week of sick..
and perhaps another one where the dance moved
to Saturday.. for a trip somewhere else.. but never
the less.. two and a half years of Dancing Rave with
all the cool college age folks at Old Seville too.. so many
photos of smiling friends that are girls.. in over a thousand
too.. as i continue to assess in each Macro-Verse wHere i’ve
been and wHere i’M going.. as when i flow iN Holy
SpiRit and Sacred Writing/DancE.. i am only noW
iN SeNse and FeeL of SonG and DancE..
lest i forget all of what
i’Ve doNe beFore noW
for mindfully/bodily aware
focus of JusT noW iN aLL
ways noW does surely sTiLL come..
practice.. practice.. practice.. never ever
GiVinG up.. BaLanCinG.. BaLanCinG.. BaLAncinG
wHeRe thanks God.. tHeRE iS noT only wRiTinG buT Dance Steps
Too.. ALL WiLD and Free.. Free verse in photos too.. as Visual
poEtry goes with the Verbal WriTing SonG and DanCe oF
Free Feat..
Too.. ISreaL noW aLL2..:)



Life is full of sad songs..
More than can be heard
by those who
sing the
no longer
felt at all.. A
hardest part is
when all feelings
are gone away beyond
sad.. and An only feeling
that is left aT all.. is pain to
replace numb.. a horrible
place that has
no Lazarus
to feel as space
beyond empty.. beyond
the nothingness of piece
of paper existence.. yes.. as
you say.. the black hole soul..
forgets to play a Song
of Human
no longer
aS tar
oiled bird
wHo no longer
moves a SonG of Life..
to morning star BriGht..
as heARt.. as SpiRit FliGht
Gone down.. so far bEyond thE liGht..
And A saddest pARt oF aLL.. is often
iF theRE is any cure aT aLL iT is wait
for numb to go away.. and of
course pills are
no fulfilling
to BrinG
back a Lamp
that lasts iN eYes
that SinG and DAnCe
aLive aGAin.. noW
and truly impossible
to fully understand
unless one
to this
empty place
as dead in life.. mY FriENd Zee..:)


Hi.. FriEnd.. rosemawrites.. thanks
so much for dropping by
and wading
this low
in Ocean
Poem MacroVerse
to share these words of
appreciation today.. glad
you enjoyed the continuing
collection of what i do.. mY FriEnd..
and hope you continue to have a beautiful day
or night
or whatever
way it may
be wHere you liVe..:)

With SMiLes..:)


“To see what is right and
not to do it is cowardice.”

— Cervantes

And sure a way to lose friends…
oh.. how.. the brave and the lone.. turn..:)

“Although it is tempting to resent disaster, there is
not much use in doing so… Whether we remain ash
or become the phoenix is up to us.”

— Deng Ming-Dao

Yep.. shit happens..
no reason.. reAlly..
to cover it up..
as it fertilizes
the ground
of Course..;)

“Think not forever of yourselves, O Chiefs, nor of your own generation.
Think of continuing generations of our families, think of our
grandchildren and of those yet unborn,
whose faces are coming
from beneath the ground.”

— Peacemaker, founder of
the Iroquois Confederacy, (ca. 1000 AD)

A death of the extended
village in home of
and the
death of this
in nomadic ways
of couples and singles
who have lost a village
that moves.. connects..
creates.. TogeTHer for
and respect
for Others and
Nature forevermore now2..
gone past the highwayS noW for Love..:)

“A woman takes off her claim to respect
along with her garments.”

— Herodotus

Hmm.. naked
women don’t scare
me.. per.. ‘Vagina FReED Dialogues’..:)

“(1) Everyone who shits on you is not necessarily your enemy.
(2) Everyone who gets you out of shit is not necessarily your friend.
(3) If you are warm and happy in a pile of shit, keep your mouth shut.”

— Ancient Shit Happens list

yoUr nose
and F iN liVe..
or get use to it..
and STiLL liVe..
And even better yet
lEarn to Enjoy dARker
ShiT that leads to liGht too..
A first step is to pretend.. let
shit be written.. let shit be done..;)


Beaches Love me…
A memory from Seville
Square from last year to date..
with a T-shirt that says the same..
At a Pensacola Seafood Festival..
where i tore up a grass field in dance
With the bands playing there.. but seriously..
can you feel the beauty of Nature.. can you
actually feel a warm and fuzzy actual physiological
bio-chemical attachment to Nature driven by barefoot
oxytocin receptors in your feet as you connect to Mother
Nature’s warm sands.. well.. if you can’t.. it is very
possible you may have a case of spreading
Nature Deficit Disorder.. as
a First World Problem
that reaches as far
back and deep
in life
Refrigerator Parents
who were too busy working
or today attached to electronic
devices even after work
for warm and fuzzy
touchy feely
in both
verbal and
non-verbal language
as well as actual literal
hugs and even rough and tumble
play.. and yes.. even a play of dance
and visiting neighborhood FLESH AND
AND loving being outside literally
so much in warm and fuzzy
connection.. the last
thing in the world
ya wanna do is
come inside
and watch
until your mother’s
high pitched soprano voice
can be heard around the block..
Come home.. Come home.. it’s
time to eat.. Jane and Jack
or Freddy
hmm.. sometimes
even a Nurturing Soprano
Song can give you the warm
and fuzzy feeling of oxytocin Love..
if it was ever nurtured in you.. in the first
place or if you are very unfortunate as in
the case of psychopathic leaning folks that
lack this emotional contagion.. who torture
small furry animals as they can feel no
warm and fuzzy love..
you may live in
hell and it is
worth noting in
caution and warning
that chronic social stress
in ways of neglect and abuse..
and chronic stress in general..
can take away the warm and fuzzies..
until one day.. when someone puts up a
furry cat photo on the Internet.. you say..
Jesus Bad Cop Christ.. why are folks
putting up so many stupid cat photos..
when they could be talking all smart and
stuff.. and why do folks continue to share
photos of their babies.. and why do they just
talk about shallow stuff like it’s interesting.. when
it is just small talk.. well.. A core issue is they may not
be feeling the social emotional contagion that normal
nurturing social animals feel.. that is so beneficial to
actual emotional and physical well being and now even
healing that the village.. in both male and female way
always felt for bonding.. until we separated in the
Terminator movie and Zombie Apocalypse
and Matrix Movie real.. and have
become more mechanical
problem solving
oriented as
machine than
F iN human..
otherwise known
once again.. as a Spreading..
First World Nature Deficit Disorder..
and this distance from Nature is why
machine humans also toss their trash out
their car window in total disregard for Nature..
and why folks on the Internet can be so cold
and lacking any reciprocal social communication
for others like thank you and you are welcome and
smiles my friend.. and so many other things that
people are actually internally motivated to say
in social emotional contagion way.. ’cause
truly when you are mentally healthy
it feels good to do this..
and some folks..
sadly many folks..
do not even feel what
it should feel like to smile
at a stranger in a mall with
the empathic social contagion..
that says safe love rules.. safe love rules..
you are human and this is what makes you
great as all other mammals who are capable
of feeling the warm and fuzzy love of connection..
the glue of life that is warm and true.. again.. safe love..
there are ways proven in empirical science to increase
the emotional empathy of warm and fuzzy human
beings and there are other ways of distance
away from social cognition in
mechanical cognition
worry in solving
problems way
from modern electronic
gadget ways of life when life
becomes a video game instead of
a touchy feely human way of life.. the
only loss is humanity.. the greaTest loss oF aLL..
it doesn’t have to be this way.. when the Love Muscle
is exercised in MovinG ConnnecTinG and CreaTinG
ways alive.. and i do mean the one between your ears
with touch and feel..
that kNows/FeeLs
no own
but Love..:)

i won’t mention any names
but it said someone was noW..
yes.. the EN name test thingie..
says.. impressed by my soft lips..
Ha!.. other than that it said my cousin
than me.. no one
is happier
than me..
no.. no one..
hehe.. harhar.. haha.. hi..;)


Godzilla is GOD..
Well.. at least
in pArt as human
imAginAtion and
CreaTivity goes..
in this additional
Facebook provided
Macro-Verse memory
from two years ago.. then
but tHeRe iS moRe.. yes..
the reptilian brain for survival..
of course that moves.. connects..
and creates for BaLanCinG .. to stay
alive and thrive in animal homeostasis..
AnyWay.. Godzilla gets the job done and
reminds us who is truly in control.. yes.. the
whole of Nature.. when set free more as we too..:)

Yes.. Catholic Church Memories from a year ago..
yA never know and feel who Ya miGht meet when
you enter the Banquet Doors.. a People Francis
in Cardboard way could come as
a self authenticating
post card
as such
greeting way..;)

Facebook Friend Michael..
provides a video of an Orangutan
nurturing several Tiger Cubs.. including
feeding them with a bottle.. and back to
an earlier feeling and thought today.. if you
cannot feel the warm and fuzzies by watching
‘this’.. and perhaps respond with the common
verbal small talk of aww.. isn’t that cute..
perhaps your oxytocin receptors
need a ‘little’ loving
tune up.. per se..
as yes.. once
again.. the heArt
is a love muscle that
can grow like mine to
10 grinch sizes of previous
cOld dead heARt.. in ways of
increasing the muscle of oxytocin
that drives emotionally mentally healthy
human beings to practice greater successful
reciprocal social communication activities in
moving.. connecting.. and creating ways..
you might even wanna dance all
naked in sand and sun
all innocent
as such
to Feel
God as your sKin..
in Mother Nature way too..
hey.. if an Orangutan can feel
love tHeRe is hope for whoever
you are too.. let’s hope at least ..
as Nurture is the glue of human
family and survival when it’s working..:)

Aw.. Tuesday morning at the Pensacola
State College.. my Junior College Alumni
place.. in the gardens.. next to a scare crow
that ain’t scaring me at all.. everyday is like
the fourth of July when firework colors of
flowers are going off all around yA..
with so many
insect critters
pollinating and
feeding off the colors
of life free in groWing..
surviving.. thriving way..
if you have any problems..
you might escape them.. long
enough for your genetic memory
to feel the appreciation.. of Nature’s
Abundance that says deep down. hey..
tHeRe iS enough to eat.. now we can relax..
and play a life of easier loving.. there were literally
years i could not go to this place in the internal
Universe of myself.. nor could i even feel the
warm and fuzzies.. petting a kitty kat then..
tHeRe is great poverty in the
world.. but the greaTest
poverty oF aLL..
is the
death of
the human heARt
In liFe.. aS iN all sTuFF..
living.. use or lose applies..
humans are not exempt from
this Universal Law of Nature True aka GOD2..:)


“If you understand, or if you don’t.
If you believe, or if you doubt.
There is a universal justice
and the eyes of truth are always watching.”

~~ Enigma ~~

Nature is God..
is fool
not to
see the Law of this..
in practical ways of course..
all seeing as all that is we see..
feel.. hear.. touch.. smell taste..
and so much
or less..
depending on
how far we can
separate ourselves
from more that we are
evolved to be.. alive.. thriving
or not.. depending on how well
we understand this God as Nature
that lives as all existence or don’t..
as within us.. inside.. outside.. above..
so below.. and all around for @lEAst now..
tHeRe is no escape
but illusions
that are
pArt oF
dArk as
NaTuRe GoD sAme..
and like Enigma says..
matters not if one believes
or not.. there is bi escaping the
Laws oF God and Nature same
within we sAme as pARt oF wHole..
but oh.. how hard ignorant human cultures
have worked to do this.. from tearing foreskins
off babies.. to separate them from the other apes..
to becoming tools more than flesh and blood empathy
and compassion in moving.. connecting.. creating ways..
Karma is real.. it’s really simple.. obey nature or pay the consequence..
nature within..
inside.. outside..
above.. so below
and all around.. and survive
and thrive for those who have not
forgotten innate.. instinct and intuition
and the genetic memory to do just that..
a fluid intelligence this is and not crystallized alone..
as human labels that reduce the size of God all that is..
in illusion
of course
as small
is as real as large
for both the grain of sand
and an avalanche of LoVe..
gets it..
not people do
these days.. lost
in a matrix of
cOld in Zombie Apocalypse of living Robotic death away from
as liGht
opposed to thAT dARk.. as LIFe2..:)

“Jesus died too soon.
If he had lived to my age he would
have repudiated his doctrine.”

~~ Friedrich Wilhelm Nietzsche ~~

Nietzsche was missing
a very important
pArt oF
at least..
later iN
and other
that inspire
human life..
as social
as well then..
beyond Standard
IQ measures of books..
some folks
never get it
or give it.. and
end up going basically ‘humanely insane’..
the story is as old as hiStory.. and beYond..
and some
have lived
a life in both/’tween
places.. hell.. purgatory..
and heaven.. liFe.. understand Jesus..
what Jesus.. it’s just a created then and now
real human archetype of both the dArkness and
liGht that lives as human being.. love your
enemy hate your mommy and daddy and
sisters and brothers and children if they
don’t do what you say.. same Luke 14:26..
sAMe FucKinG hUman different story.. Now..
and liGht
in all sHades
of grey as anger.. fear and hate
dARk and colors hue hope and joy..
oF Love liGht.. either live liGht or die dArk..
or the
purgatory life..
and sadly for some..
there is no choice at all
as some are born without
ever gaining an ability to love.. aT aLL..
as far as science shows now@leASt2..:)

“The higher we soar, the smaller we
seem to those who cannot fly.”

~~ Friedrich Nietzsche ~~

in one of his
high moments..
no doubt ..
two places..

“If there is a sin against life,
it consists perhaps not so much in despairing of life as
in hoping for another life and
in eluding the implacable grandeur of this life.”

~~ Albert Camus ~~

See quote
one from
Enigma too..
Enjoy it if you can..
Why the FucK not..
unless culture
Suffer in frustration.. misery..
and ignorance.. ie.. Religion..
for those who cannot discern
the trUth and liGht housed in all
myths and metaphors of human language..:)

“Friendship is the hardest thing in the world to explain.
It’s not something you learn in school.
But if you haven’t learned the meaning of friendship,
you really haven’t learned anything.”

~~ Muhammad Ali ~~

Yes.. as science illustrates
nicely now.. there are two kinds
of intelligence.. Mechanical Cognition
and Social Empathic Cognition.. in general.. use
one solely and the other pipe withers away…
School.. rarely now teaches
Social Empathic Cognition..
or even work
that has
and feel..
Keep making those
good grades.. study
hard.. get rid of physical
education and no longer play
with other children.. as art of HeARt
and lengthen the school day if you
can from 8 to 5pm.. and.. raise your
kids with electronic devices.. and pay
the FucKinG
of Nature
Deficit Disorder..
and FucKinG
NoW lose
to An iSREAL
Zombie FucKinG
Apocalypse where
people can/will no longer
even connect to each other
iN Real Flesh and Blood Life..
And next thing ya know and feel..
youth in Japan.. no longer interested
in the ‘Wild thing’ with each other way
past the age of puberty.. into young adult
hood.. Dogs replace children.. and Robot
dogs replace the flesh and blood warm
and fuzzies.. and sure.. love a
car and a home..
a smart
phone too..
forget about
human and
God as
too.. as
flesh and blood
moving.. connecting
and creating star dust vibrant alive..
and thriving.. in the ‘old days’ of HeARt.. as liFe..:)

“We don’t see things as they are,
we see them as we are.”

~~ Anais Nin ~~

And God lives
within.. in more
than three letter
and less
of mindful
and bodyful
or more
wE can and will..
JuST F iN Do it
more than say iT..:)

“If you’re already in a hole,
there’s no use to continue digging.”

Roy W. Walters

But only if you
don’t find the
greATest liGht
in the
dArk to
finAlly.. come aLL ouT..
or perHaps.. dig A wHolE uP..;)

“Be what you is,
’cause if you is what you ain’t,
then you ain’t what you is.”

~~ Satchel Paige ~~

iS relatively speaKinG..:)

And other than thaT..
nice to see you writing
fresh again gigoid.. but
hey.. it’s
all good..
and present
and future too..
at lEAst foR
mE too..:)

Bottom Line..
i live the Restricted
Version of a thirteen
year old.. me.. as FucKinG
Old Days..
Feeling what
i felt then
more of what
i don’t miss now..;)

not Nietzsche..
God is alive as me..
F iN
Superman tWo..;)


Facebook Friend.. And Fellow Poet Blogger.. Rafiah.. says..

“I am a woman, hear me roar, I am a free child of God.”
I definitely love the feel of it. Makes me feel stronger
and braver , just as you are.
Heart Emoticon
Thank you for seeing the good in me.
As the beauty lies in the eyes of the watcher,
it makes you beautiful as well. Both of us are
assistant to beautify each other.
Heart Emoticon

i say back..

SMiLes mY
FriEnd.. Rafiah..
With soft Kitty purrs too..:)

Rafiah says.. further.. in response..
to another Blog post of hers..
after response by me..

Those are not my feet and my second toe is definitely not longer..:p
But when ever I hear from you I do feel like a leader, dynamic and resourceful.🙂
you make me more beautiful, more than anything in the world. Thank God for
the five year of sickness is no more and you got all the caressing of
the world from your Mum. She must be hAppy to nurse and comfort you,
as mothers normally feel when tending their kids. As sometimes
I feel so elated seeing my sisters happy and joyous,
and especially seeing them in so much peace
when they are asleep. I too would love to
watch Hichock’s movies with you and I’ll
cook lots of food for you. I’ll make
you fatter as well.
Inshaa Allah one day.

i return..

SMiLes my FriEnd Rafiah..
Mother’s who nurture and
people who nurture in
are God’s
for warm
and true
Loving Humanity..
and haha.. i eat too much..
if you feed me more.. i’LL have
to dance double as much
to keep
cholesterol down..
sMiLes.. but would love
to see a movie of any kind with
you as you say.. Inshaa Allah.. one day
noW iN
SpiRit my FriEnd..:)

Rafiah speaks on another Poem
in response to a response i made
there too..

How my wilts are predictable?..:p
and by now I have had too many plates of
garlic bread that I have become fat…:p

i say.. in response..

Every time
i stArt
To really
Miss you..
You come back
And say hi.. and
That is enough
For me..
My FriEnd..

i go on to say..

And if you
Get Fatter..
Is more
Of Rafiah to Love..
You’ll sTiLL have Rafiah
eYes.. heArt.. spiRit..
And soUl.. no matter
Form of beinG hUman..:)


And now in response to her current Poem..

You kNow/FeeL.. my friEnd.. Rafiah..
i have few friEnds
who truly keep
back to me
over the years of my
life.. but what i can
say for sure.. is..
i am not the
the one
broke the
threads.. beFore..
A village was alWays the
way of human life for thousands
of years more than a nomad way of life..
lots of lonely folks out there without a human touch…
What i come to
understand now
and feel
i must
not give up
and continue to
thread a needle.. no
matter how small oF Love..
and if nothing else.. Love God
within.. and be
to have
this gift of Life..
better shared of course.. now..
but no one can stop me from giving..
oh.. and by A way.. you are becoming
a more beautiful poetess as well.. as you evolve
SpiRit and sOUL..
need never gRow oLd..
as Ocean wHole pARt of GoD..:)


A busy day of writing.. dancing in sun and sand..
visiting the Escambia Bay.. and
Pensacola State College
Gardens.. Dancing
in Public store
way at
now.. back to
writing after the
Facebook Algorithm
Video Assistant helps
provide a slide photography
documentary of the Tuesday
full Activities.. and i must say..
with trance dance electronic music..
higher ways of body and mindful awareness
comes easy aS A BaLanCinG FoRCe noW
with healing power liGht as a FloWinG Forrest
Gump Feather in Center aisle
FReEDo in that Dance
Hall so nicely
prepared in
at nows..
juST a place
for me to further
my experience of
Dance and art more..
yes.. all for FReED @lEast
for me.. Bliss in the evening
of Super-Walmart Dance while
i somewhat sadly watch the robots
of the Matrix.. The Terminator.. and
Zombie Apocalypse iSREAL shuffle
by in remnant all to present worry
state of mechanical
cognition mind
of First
so far away
from what human
beings are even evolved
to be for free.. for free.. naked
of cultural induced illusory fears
and simply happy for this abundant gift of LiFe..:)

A Facebook Profile photo share
of YellowBoy reaching up for
the stars of mid-day play
on one back
with no
worry but
reaching the next
play toy just for
the experience
of existing
in play now..
for the fight
of survive
of life..
and i say..

Play yoUr
own FucKinG liFe..
Move.. Connect.. and Create…

i for one.. wiLL

And nah.. this week noW..
is not Fredbun and Fredku
week at dVerse Monday
Haibun and Haiku original
way of doing ‘tHeRe’ thing..
that i rif my own art off of..
in individual link and themed
poetic prompt way.. it is Quadrille
instead of 44 words that i will play
as that innately.. instinctually and intuitively
in holy spirit creative deeper mind and body
BaLAnCinG soUl Voice of heARt comes free for ALL..
when i get around to it.. if i get around to it at all as streAM
flows into river and waves make Ocean Whole Poem what it is
sTiLL noW
as Free
along with
the free martial
arts of Fred FU too..
And i understand the
theme of this week’s Quadrille
prompt is shadow.. as i shadow in
a little later.. as the shadow kNows and Feels
@ least
for mE..:)

The En Name Test
thingie says my problem
in life is being too generous..
it says.. i sacrifice too much
to do this and i say..

There is an off
Button on line
Far removed
From work
And it IS
A Free
oF Y i..
nah.. i AM
the one who controls
the on and off buttons now..
this is no longer Government
slave mastered work.. this is for
God of Nature free that respects
my humanity in BaLAnCe as the
rest of NatUre.. too.. no
tricks when the
laws of God
are followed
within as human
Nature.. and all of
Nature.. inside.. outside..
above.. so below and all around..
all treats for those who understand
the Nature of God Nature sAMe
and that Nature gifted
as HUman
to love this all that iS..
is to love GoD sAMe
and more force of energy
to Love all oTheRs sAMe too..
in BaLanCinG FoRce of Course2..:)

The F.B… EN name test therapy assistant
for the Power of Suggestion in bRinGinG
hUmanS uP through inspiration says
who i am.. as one who
unconditionally loves..
and suggests
my life
around an empath
way.. adding beauty
to the world.. and bRinGinG
happiness and inspiration to others
too.. well.. here’s the thing.. i do this
unconditionally.. all oF iT.. even including
my all male new age renaissance art
in A most passionate way
of human
being yet..
as legally
allowed of course
noW in Blogger way
of restricted adult links..
it cost me almost nothing
to inspire others this way but
the joy of doing it that is no cost
aT aLL and only pleasure for me
to feel and spread by doing all of what
i do too.. not everyone will understand
what a full empath human angel archetype
entails as there is no sin in the human function
and form.. that wills no harm to others but pleasure
same.. in wild and freeing setting hUman Nature FReED..
just the fAct that i AM free enough to do it.. is highly inspiring
to some folks..
and other less
open minded
who play
by the rules
of older Patriarchal
illusory fears and subjugating
ways of slaving and owning
other human beings.. may
sees it as foul
and disgusting
and that is
oKay.. as
i understand
they know not
what they do
and that
may be
of a more
scared and closed
minded being of human
way.. but nah.. i AM
FREE to Love
in all the ways
that literAlly
comes.. like
it or not.. bottom
line.. God lives Free as ME..
no books.. no chains.. God FreED iN and aS mE..
and hopefully for you iF FReEDom iN open minded
and body way is what you seek.. iF noT.. yoUr
miNd alOne..
allone.. i LivE.. FReED
@Least NoW.. onE..
for mE wiTh GOD

And.. oh by A way..
tHiS iS comment
number.. 60,777..;)


SMiLes.. mY FriEnd..
Mario.. and of course..
i don’t kNow you..
less than
a grain
of Sand that
iS sAMe as pARt oF GoD
in other words.. friEnd iS
A grain of sand and
you too..
if we
are to
be full
with God
of course as
all that is seen..
unseen.. felt.. unfelt..
and beyond of what we
can even imagine as hUmans..
mY FriEnds.. oh.. the paradoxes
of the shadows.. the pARts
we tend to overlook
of life as we
A Shadow
that plays with
us as subconscious
mind rather than the one
that escapes as God.. in Mechanical
cognition of literal worry of life.. obviously..
Jesus is only human.. in original story way..
before.. Constantine and his Roman Catholic
Cohorts.. made him into myth instead of man..
even in ‘that book’.. the shadows are more
than evident as Jesus
himself says
if you
in me you
will do more than
me as i have not done all
that can be improved as works
by human beings.. per John 12:24..
and the Golden Rule gets through in
most every testament of love your neighbor
as yourself.. and Love your enemy too.. but
then there is the Paradox Shadow of Luke
14:26 that says to follow me you must
hate your mother.. father.. brother..
sister.. and children.. and that
my friend is quite a shadow
and a paradox from
the story
of the
Good Samaritan..
and Love your enemy..
and then there is live by the
sword and die by the sword and
i bring a sword and not peace.. and
if i am in a really bad mood.. and not feeling
very diplomatic.. i will just turn some tables over
and maybe yell some to let you know i am angry…
Human nature.. my friend.. archetypes of shadow
being that will not go away.. as long as we are human..
bottom line…
And even Jesus
admitted he wasn’t
perfect as far as whomever
told the story.. for the light and
shadow of he.. and the good cop..
bad cop shadow Jesus too..
but sure.. God IS A
fuller shadow
that many
the paradoxes of liFe…
briGhtest liGhTs now.
DaRkest ShaDows too..
thaT truly thank God the
New Testament doesn’t wash
away as sugar coated liFe that
doesn’t exist.. even in a fairy tale
like Mary Poppins that doesn’t have
to make sense until you look deeper and
the shadows come out and play my friEnd..
So.. you are going on the offense here and following
the words of the Shadow Jesus more than the Good
Cop Jesus who focuses more on the liGhts of life than
the shadows that drive us more in ways of harming other
folks when we are not strong enough to unconditionally Love..
Unconditional Love is the next step uP my friEnd.. when one truly
finAlly understands the dark in one’s foes and never gives up hope
to bRinG them liGht.. but first.. my fRiEnd.. one must understand the shadow
in tHeir self.. embrace it.. forgive it.. and grow stronger as mountain of Love..
as the Grinch kNows
and feels
as the
Grinch has
come out of the
Shadow.. the heARt
that drives John 14:12 my FriEnd
is the SpiRit that comes out of the
Shadow to lift folks hiGher and
hiGher with the soUL
that kNOws and
FeeLs the shadow
and iS no longer
so afraid of
the dArK
of they
wHere they
lift otHers uP
who waLk iN the
dARkest ShadoWS
oF aLL… thaT was quite
a challenge that Jesus put forth
to come out of the shadows in that
story of he.. and do greater works oF liGht
and truLy my Friend.. it is often the Chimney
Sweeps.. the watchers from the ash who better
understand the dARk and BRinG the GreAtest LIGhts…
Question is.. are you uP to the challenge of John 14:12..
to do
more than
the Shadow
Jesus then
that is
the story
oF liGht and trUe pArt
New Testament along
with Heaven is only in this
generation now per Luke
17:21 as the Kingdom of
God within that is most often
overlooked in the Shadow of now..
thaT mY friEnd is the best Good news.. oF aLL..
wE can do more in Heaven now than ever bEfore..
but sure.. only those who believe in thE me that’s
yoU and wE wiTh hands and feat of God more than beFore..
as any
from Ashes/
kNows and
FeeLs foR noW..:)

John 12:24
New King James Version (NKJV)

24 Most assuredly, I say to you,
unless a grain of wheat falls into the
ground and dies, it remains alone;
but if it dies,
it produces much grain.

Rains Grain..:)

PS.. thAt IS
A Fredbun/Fredku

And for those ‘other’
‘noted’ poEtry scholars..
many other so-called forms
of poEtry are all incorporated
into this one SonG without even
GiVinG iT A FucK oF thOughT as ‘step in time’..
and only those of ‘you’ not too Jealous that i now
singularly produce the longest long form poem ever
will be able to pick them out of shaDow greed..

Bottom FucKinG
liNe from God
Essence FucKs Rules..:)

And i AM

A Son of


oF God
RinGs oN..:)


Okay.. it appears
now.. i am most
properly mused
it seems.. to carry on
with the Monday dVerse
Week Long prompt as Quadrille
44 worded theme on shadow tHeRe..
hmm.. should be fun as any shadow kNows and FeeLs..;)

Hmm.. 55 liNks
so far moving.. caution..
curves ahead..;)

Hmm.. and the one
from Tuesday was
something or another
about objects lined up
on pages in predictable
ways.. to get all mused
about tHeRe.. ugh.. gag me
with a straight line of garden
bricks.. not my style for today
but perhaps a prison form theme for another day..
as shadows sing from essence back to.. ugh.. form..;)

dOwn.. uP
goes the dArk..
Down coMes thE liGht..:)

(:..Rich Shadows
itch of memories
long gone past..
past gone long
memories of itch
Shadows Rich..:)

KoaN oF LiGht..
iNk bLot
liFe bEst..:)

Night oF Winter’s SpRing
Summer Fly oF liGht hiGh..
oF Leaves
FaLL.. Feed..:)

i muSt saY..
i loVe A
sUn noW
iN poEtic
Moon kNows
no fool
wiTh no
shaDow joY..:)

for animals
who kNow how
to escape to
oF Sun..
hmm.. humans
bake.. no longer
turning.. Insanity
reigns aWay
Shadow Sun..:)

Shadows groWinG
longer as first world
ways SinG dArker
into worry..
more tread..
as shaDow liGhts..:)

Shadow SonG oF Fall..
liGht groWs dArk..
Birds SinG
oF Night
dims longer..
next year
hope for liFe..:)

my friEnd..
Hope for
A longer shadow ‘forE liGht..:)

Fear of
oF light
Sun.. Moon..
‘tween paradox BriGht..
then LifE..:)

Ebony and
Ivory shadows
noW as melody of
SonG and DancE on
Digital Keyboards
oF liFe no longer

“God is dead and; we killed him–but his
shadow still looms.”

–Friedrich Nietzsche.

Lesson of Nature
and science same…
Humans evolved to
live peacefully in groups
no more than about 150 to 200 sets
of naked eYes and hips StiLL noW wHo trUly
kNow and FeeL each oTheR from head to toe..
anything else more and less..
IS A shadow
of God
including humans
packed as lemmings
in cities of strife and hate..
from clothes of culture worn invisible of Love..

Nah.. i for one ain’t scared
to walk city dArkest parKing
lots at night.. but not a
place for anyone
less than A
leg pressing
half a ton now.. heHE..
with real man fearless Love..
other than that move
to a small
village now..
give and
Fearless Love..
meh.. now at least
it can be done somewhat
virtually and vicariously online..
from the biggest roach motels oF all
in desert lands of fear too.. my FriEnd..
as the
of cultural clothes
continues to groW iN
dARker and liGhter ways too..
iN ParadoX

Ha! form
aWay from
A pan aLL now
theISt oF God plUs..
He!.. Essence.. LoVe
oF liGht ShaDowS noW..
Ignorance aWay from Free aLiFe..:)

side note..
either God
lives within
or doesn’t..


oKAy.. back
aGaIN.. yes..
to A original
scheduLed poEtry
ProGram.. as pArt
allthatis gRoWinG..
EmErGinG eVeN moRe..:)

Love gRows
Ocean wHOleR..
Birth by

sMILes.. i see/fEeL noW..
Art.. A BriGhtest
liGht.. A Nature
gift now greAt..
as Fearless
Love too..
iS n0
or LiGht
oF Fearless Love
for shaDows dARk..:)

LiGht consumes
dArk consumes liGht
goeS on as
dArk consumes liFe..
so why be
to eat..
as we are
all dArk and liGht..
as the
and pray
are one
Sacred and Holy NoW..:)

have no
of skeletons
in cultural clothes..
and often no need for
drink or
all can be fulfilled
as Nature without clothes..
iN sMall enough hUman Village LiFe..:)

Love iS liGht
anything less
iS dArk As liGht
too.. as travel way
oF liGht
as sNowS and
suGar wHiTe
refLect dArk liGht..:)

Side note..
it’s not that
poEtry alWays has
to have a discrete
meaning.. it’s more
that iT
and SeNses
As shadow
uP to LiFe liGht..:)

Shadows of my own
dArk reflected and projected
on Mother’s liGht..
A liGht
faiLed while
mine yelLed from
dArk.. A liGht liVinG
alone and finding allone..
no matter who
or goes.
A LesSon..
how fortunate
to be fulfilled
by living and
A leSson oF
MoTher’s Shadow
lives liGht as mE noW..
and my father lived then A
similar freeway2.. what went
wrong for me.. unTil
lost in A
away from
self-fill found now..
hmm… perHaps what
iS iN order.. soMe forAging
and Hunting to find wE allone..:)

Missing in action
a shadow
of Love..
than dogs
as empirical measures of
modern empathy goes..
sadly that’s
the way of
clothes.. warm
and fuzzy means warm
and fuzzy with sMiLes..
no matter 43 or 44 words..
can StILL
be found @44..;)

i’M not gonna lie..
i counted ALL your
words and liked
them just as

Sidenote.. here..
so the poet makes
a mistake in themed
way and does 43 words
instead of 44.. with
Microsoft word counting
the whole enchilada at 44..
and the administrator states..
i didn’t count your words but
you must have 44 excluding the
title.. so the poet says.. i use
Microsoft Word as i don’t have enough
fingers to count to 44..
and that’s
all that’s
of being
honest enough
to see the pink
elephant in the
room or not..
if you
are not gonna be
brave enough to
say what you mean
in ways of form and
rules.. why.. F iN say
it At aLL.. oh.. the webs
we weave with less than fearless clarity
on a
shadow day..;)

IF it was
me they would
have FucKinG
deleted my poem..
oh.. the rules for elder
ladies change from younger
men.. as
sure.. the strong
can stand to be
kicked around like A homeless dog..;)

Anyway.. as they used to say at work..
it’s good enough for government work…;)

Back to number 21 here..

A cave within..
dArkest depths..
and old.. juST
Awaiting aNew
to grow young aGaiN
as heARt.. as SpiRit
as BaLanCinG miNd
and BoDy reBorn as shaDow Lives..:)

Okay it’s 12:37 pm..
9282016.. on WeDnesDay..
not even half way
counting.. hehe..
off to lunch and
sand and sun dance..
God willing
TruE liGht as mE..;)


Nature aLL and
Human Nature..
ain’t it grand for
a Serpent who
his or her..
i care not
to spend a thouSand
dollars on it.. not a dime
or even a cent
of what
Am i surprised to fiNd
dARk and liGht in all things
liFe.. sMiles.. the Serpent kNows
and Senses more than sanitized liFe
of omnivore
killing hands..
Eat or be eaten
thaT pARt hasn’t changed..
Love.. AS A fearless gift..
new muscle
that must be exercised
properly aS liGht.. less
the Serpent
to strike and
bite A liGht tale..
Considering the benefits
over the dArkeR negatives bEinG noW A Furry
Warm and Fuzzy hUman.. liFe is much better
than AllAgator bait..
i have
A miracle
of Star dust plus…
it’s enough.. it’s enough..
aS Heaven plus.. @least for
me now.. as i weigh the options.. mY FriEnd..
elSE but noW..;)



Back to the dVerse Quadrille
Shadow theme prompt..
at 3:33 pm..
and will
see what
comes next..
or goes around aGain.. as

Shadow mirrors
first reflections
other than
puddles and
other bodies of
water that mirror i’s
of We.. seeing all into
each otHeR then
more than
now we
see more
F E E Lnow
be who we
a L L on E…
can be inside..
outside.. above.. WiLL
so below.. and all aRound..:)

withiN now
blue.. grey
and bLack
SpRings riSe..
fAll wiTh dArk..
grey scales tone as
melody oF Fault.. ah…but
to find within A weaTheRed hUman
SpiRit.. heARt and miNd
and body BaLanCing
soUL can stop the Rain..
so below above..
and all aRound..:)

mINd and boDy
mEnding bRoken
heArts and spiRits
SaMe.. DancE oF liGht
SonG oF HeaLinG noW..
LiGht hoMe sPeaks..:)

Hmm.. shadow
Dress liGhts
of thOughts
than Denim Jean..;)

Shadow Crowd
Trees Forest liGht..
Breeding outside
synthesis growth..
Limits come.. Fire a Savior
gRown DaRk..:)

Shadow Koan
iNk Blot sAMe..
sHade coloR
diFferent sAMe..:)

Shadow form..
not quite awake
or asleep..
Shadow ExisTence..:)

Dry cycle
human heARt..
wash once.. wash twice
StiLL a hUman pARt..
iron pressed..
spiral out
concrete liGhts..:)

iF tiMe
Had A color..
s H a d e noW..
what would iT
be.. sUre IS
A Shadow
oF liGht
Be.. NoW..:)

Shadow wiThiN..
essence as more
than form..
oF EmoTioNs
SeNses aS liFe..
goeS oN.. MoVinG..
ConNecTinG CreAtinG
or not..:)

a play of who
am thaT iS real
iS alWayS noW
A shaDoWed
as wHole iN onE..:)

Flow oF NoW iN ZoNe..
aLL aS oNe nOw..:)

Two Wolves
iN aLL
E MoT iONs..
onE dArk noW
TAste foR liGht
sMell For dArk..
TOuch f0r Victory..
SeeS Hears WolF liGht..:)

for those
wHo dare to be Shadow FReED

oF mINd
too.. Ocean
WhOle dreaMs
BrinG Fields morE..:)

Shadows oF liGht
tUrn cOld
oF heArt
DreAm Rises..:)

Fall… Not even
A shadow last yEar…
spoiLed FloWers color less..
When Winter’s

Love Shadows..
LiFe misSinG
LoveD one’s
Shadow Lives
iN eYes liGht..
aGaiN LoVe..:)

Love FliGht
oF Hawk
Love liGht..
reMinder BriGht…:)

Cats chaSinG
jusT for FuN..
jUst for FUn
plaY aGaiN
Tales for liGht Pan DancE..:)

of swings..
Love comes
in light of home
cherished Fun..:)

THeRe is a place
wHere colors hurt..
tHere IS A place
wheRe even
bLack and
tHere IS A
place wHeRE
shaDows liVe..
iNvisible to colors
oF Black and White..:)

Step one
out of
move.. move..
connect.. create
move.. move.. move
step last
step more..
Dance liFE as Art..:)

Okay that takes me
through number
44 at 5:33
pm.. now
for Dinner
and a Work
out and maybe more later..;)


SMiLes.. my friend..
Depression isn’t fair..
and really bad things
happen to good people..
as life doesn’t grade on a bell-curve
for being good people.. but what Life does
is reaLiTy.. my first real depression.. of course i didn’t
have a name for it then.. was in second grade when i moved
from my small school.. to a large Chaotic Catholic School.. where
Mean Nuns were the first thing i remember with rulers spanking hands
of kids.. and i went from the smartest
kid in a backwards town school…
to the one that had
to play
at the smarter
modern school..
private.. and well funded
for top notch teachers.. and by
the end of the year i caught up..
but the stress of being in such a cold
big place ended up with me being anemic
and not even able to eat at lunch for an entire year…
my mother took us there to be in the same home town
of my father.. but the stressful environment was killing both
me and my sister.. and nah.. no one then knew what the hell of
Asperger’s Syndrome.. per the Autism Spectrum was.. and
how stressful an environment
like that could be for empaths
with overloaded senses..
nah.. not the
kind of
Autism where
other folks are just
mechanical aids in the environment..
the kind that feels and senses way too much..
of our modern world.. and even can hear silent
alarms in stores.. like a dog might do at higher sonic
levels.. and my tactile sensitivity is still so intense i cannot
stand to touch almost anything man-made.. anyway.. the
second era of depression came in middle school..
while almost the entire school.. then.. bullied
my looks and social eccentric behaviors..
suggesting in words to the effect
i didn’t deserve to exist..
smiled too much..
at first
and they
wiped that
smile off my face..
as even the school pictures
eventually showed as depression
wasn’t a word in my vocabulary
at puberty age either.. so i
picked myself
back up..
carried on with
a smile again.. until
losing my first love..
and a full two years of
severe to off and on depression
then.. at 19.. and from then on.. ages 22
to 45 for 23 years.. working at a Bowling
Center.. Cheers like environment until age
42.. where everyone knew my name by the
smiles of norm that was me.. all
was mostly good even
though the
were always
there.. in budget ways..
change came at 42.. with
three job changes in three
years.. and in December
of age 45 in ’05..
my ability
to feel
started going
away.. and associated
auto-immune issues.. chronic
stress that i didn’t realize i had
started to take the best of me
away.. in a spiraling
dArk wHole
had no
idea of where
i would eventually
go in hell in ’08.. yeah..
about 7.7 years of Depression
for me then.. and i’ve spent about
about a quarter of my life in moderate
to Severe Depression.. Depression is a monster
who does not care.. a monster who is not like Santa
Claus or a Judgement from an Angry God who keeps
note of who has been naughty or nice.. it can come ’cause
we did our best.. always did our job.. or always took care of
the ones we loved without fail.. despite the challenges that came
our way.. it can even come from being too happy.. as often happens
to the Lottery Winner.. who loses sight of how fickle happiness can
be if not tendered with the dARk side of liFE too.. as humans
are evolved for intermittent rewards.. not instant gratification..
Seriously.. it shouldn’t be this hard for humans
to get in balance.. but my friEnd whether
or not we can see it or not..
we live in a truly insane
world.. and i’ve
already listed
those pARts in
detail here.. so need
to repeat that again..
truth is.. and i can say this
as an expert now as both a King
of Pain and a King of Happiness same..
in just one life of Heaven and Hell and
Purgatory that lasts for years and years too..
i cannot say.. i have met one sober person..
who is truly content in this life now..
my friEnd.. not even the
people i see on
TV.. but
my cat
is happier
than anyone i know
by the name of human..
my friend.. how sad is that..
beyond sad my friend.. it is an
indictment of how we all live in a
society gone insane from what it even
means to be human now.. so what i am saying
is.. don’t feel alone.. but i know you cannot help
to feel alone.. As Depression doesn’t give a FucK
how you feel.. but what i will say is.. anything is possible
in life if you never ever give up.. your life is precious.. you are
precious.. feeling and sensing life.. is the best Gift that God gives
star dust my friend.. and that is we when human.. feeling and sensing
it all.. even the grief.. even the despair.. that CAN AND WILL eventually
lead to liGht.. even if it takes a FucKinG Decade to come real..
i can’t say that any of the psychiatry professionals
did me any good.. except for the Ativan
that allowed me to sleep
with the worst pain
known to humankind
to go along with all
the emptiness i had..
but what i will say is.. the same
Psychiatrist who said i was his worst
case ever.. he in the Air Force as a Major
dealing with really bad cases of PTSD and
Combat Fatigue for the veterans of war then..
and by the time.. 7.7 years had ended our
relationship.. after he offered in ’08.. to
arrange for a vagal nerve stimulator
to be put in my chest for
me to feel something
of emotions again..
yeah.. like
a heart
of feelings.. he left
his practice to teach movement
therapy.. as he told me i inspired
him to do that.. as he saw my
movement therapy cured
me in real time..
as it worked
for me..
and the
same for my
Licensed Social Worker
Therapist.. who gave me what
is named as cognitive behavioral
therapy and psychotherapy.. she is
the one now who asks me for advice in how
to help her other hopeless patients.. that none
of her methods work on.. who live the dark nights
of the soul my friend.. i am not going back to hell..
as i’ve made it an Olympic sport not to go back..
in many ways of truly hoping i can help
one person.. too.. just one person..
not go to the full
depths of
where i’ve
been.. keep writing..
keep expressing your feelings..
it took me 33 months before i could
write the first word.. and about 33 more months
before empty shells became feelings with words
my friEnd.. life is not easy.. and even the World Health
Organization.. says that Depression is the leading cause
of Disability around the world.. and that my friend is no surprise
with the First World Problems of the heart we have today..
but this gift of feeling and sensing the World that
perhaps through the power of imagination..
and creativity.. is the potential
liGhtest and dARkest
place of all
in HUman
BeinG here..
is worth it for
one thing my friend..
and that is life.. in all the
ways it comes.. down and up..
may the up come soon again for you
my friend.. and may you find what works
for you too.. to stay in balance.. no different
than my Cat Yellow Boy does.. as all he has been
able to do.. is find the answers within with God..
The answers are within.. i could
find them no where
My Friend.. Zee..:)


WeLL.. iT appears that Facebook is
on strike for letting me post
YouTube Videos.. perhaps
the Hall Monitor Algorithm
is ‘pissed’ ’cause i
shared that rather
racy “Let’s All Chant”
Video.. or perhaps
the Matrix all lovin’
Rave Video.. but
never the
less.. if
i had shared
a photo of some
chopped heads off from
an Isis ‘promotional video’
that would have probably stayed..
and that’s okay.. as hey.. this is not
something i am ever gonna FucKinG pay
for.. so i’ll take it as it comes.. as free extra
hard drive to back my shit up.. as ha!.. thought
i was doing potential ‘readers’ a favor by sharing
cool music videos that superSEED tons of words..
as after all i have been writing an average
of 120K words a month to back them all
up here2.. for several months now.. hehe..
and sure obviously that is too
much for a Twitter world
now.. anyway..
in reference
to the
i just
wrote.. in the
way we communicate today..
as i just got a like back on my
comment from my Dance Friend
Cortney.. who i rarely talk
to on Facebook..
but hey..
and that is
a friend plus thing
enough for me.. hehe..
and sure.. better words as
non-verbal language has always
been 60 to 90 percent of human
communication.. in REAL FLESH
AND BLOOD WAY.. until it became
SOCIAL LIFE NOW.. so Facebook Friend
Cortney shares a status that says in other
words of photo the reason she didn’t answer
her friend’s communication on Facebook was
’cause she was snoozing.. and hey.. rest is
paramount to having any semblance of
balance in life these days of
one of extreme stress..
so Kudos goes to
sleep no matter
what.. hehe.. unless it is
too much associated with
depression too.. so anyway..
i say in generalized response..

It’s like life..
look straight ahead
and never meet the eYes of THE stranger..;)

And yeah.. that’s kinda tongue AND cheek as
Cortney is no stranger now to the strange of me..
and sure.. i can understand why ‘strange’ folks
don’t meet eyes of the Shaded ones of the
233 LB Public Dancing Dude.. at
Public stores unless they have
a few wild and free hairs
tHeir self.. as i often
find the only
sincere smiles
that are left in humanity
this way.. in a sea of sullen
looks about the overall existence
we have these days.. in Terminator/Avatar/
Matrix Machine cognition breed of life.. anyway..
Depression.. i FucKinG find it everywhere
i go online.. from the base.. anger at life
that is only anger truly of feeling bad
inside.. as let’s face it..
haters are full of
bad feelings inside..
otherwise they would do not
hate in harming others.. and that’s
the way black flowers and colored
flowers of life work.. when all is color
all is good.. when all is black.. black comes..
black is black.. joy is white.. and purgatory ‘tween
shades of grey.. is the biggest place of all.. of apathy
too.. as modern life sucks the colors of Free EmoTioNs..
as FeeLinGs and SeNses and SexuaLiTy too.. until
all is left is i hate you.. i hate you.. and i hate
them and even us some more as i..
Life just sucks Life just sucks..
and Yellow Boy says
you folks are full
of human
but the thing is.. the
grey creeps slowly.. perhaps
startS in Kindergarten when you are
stuck in desks.. quiet hands please..
no fidgeting.. keep your pencils and
or keyboards as it were and is now..
close to your FucKinG Face where
information and data download is
the new of contact in hell now.. my ‘FriEnd’..
and from then… on and now on.. how low
she or he or etc.. can go in dARk.. in Fear..
in anxiety.. worry.. and constant trembling
ways or numb dark nights of soul.. is perhaps
more unlimited than ever before in hell now..
of the invisible kind.. not easily seen on
the outside.. hidden in two-D screams
of screen.. where text
wilts to
death.. wHere
even YouTube Videos
fear to tread in bushy and fun
dance videos too.. where headless
Nah.. i’m too
crafty to get upset..
but hey.. it kinda hurts
me to see friEnds hurt so much..
so far out of the reach anymore..
to truly
even stand
a chance
to help
out of the
same dark place
i too.. used to live..
in Matrix.. Terminator
empty Avatar sAMe..:)


Hmm.. well.. unless the Hall Monitor
of the Facebook Algorithm Police
has gone all good cop and bad cop
mix.. it’s either a bug of filled up
Browser Cache.. or a bug
on Facebook’s end
as when i rebooted
i was able to share
my link to 6000 Miles
two times on my Personal Facebook
Page and the link and Nice Wife Bikini photo
as more than thumb nail photo fun.. worked
half the time on my Facebook pages for Blog
and Nature photos.. respectively too.. so i rebooted
again now.. just for fun.. to start out with a clean
slate cache for more liNks to potentially come
until Thursday mechanical cognition activities
come into Holy and Sacred R and R
activities.. including celebrating
my 128th Dance night at Good
OId Seville Quarter tHeir..
with all the cool college
age folks.. with
more fun dance
photos arriving around
the end of Rave Dance at
3 am in this 707th named
Macro-Verse of what’s the
title i arrived at..
hmm.. must
check iMac
to see..
in desk
top way..
no.. not there..
must be iPhone 6s notes..
yes! tHere it is.. the one i woke
up with in half sleep before i went
the route of Mary Poppins.. for whatever
innate.. instinctual.. and intuitive creative
Holy Spirit FeelinGs and SeNses thaT led
mE tHeRe in Synchronicity tapestry
canvas brush of painT in my hand
God ways of Being two..
i mean one.. well
yes.. THERE IT IS!
“WaY uP
oh.. Technology
helps me to be so
much “smArter” than
without it.. hehe.. lest i
forget how to remember in
flesh and blood way toos.. hmm..
and that bRings me to my next point
oF ConFidEnce as i will check and see
if one of my favorite artful expressions of
fearless comes out in Demi Lovato way as
i attempt to link that here as header with all
these words on Facebook too.. to see if the
temperament of Technology is setting itself
in trusty assistant way again.. yeah.. what about
confidence.. turn the other cheek and pacify.. i think NOT..
be calm sure.. be strong yes.. be stead fast and firm.. hell
yes.. without even a word necessary when body language
matches the word FucKinG Fearless.. yeah.. i know that’s
two words.. but ya know what i mean.. but question is..
do you feel and sense confidence.. do you reek it
from your body language like a Lion Walking
the savannah as a King of A Jungle with
no FucKinG Bruce Lee fear.. hmm..
that my friEnds takes movement
art of movement in regulation
of emotions and integration
of senses that flow through
the vagal nerve from brain
to gut.. and spread
and hormones to peptide
receptors throughout the body
noW in literAlly trillions of connections
between cells now.. no different than
neurons in your head.. and stars of skies
connecting with liGht Force God energy noW
as we or just me speaks Now.. hehe.. and that
my friends.. is where the East.. at least the older
East has a leg up on us westerners through
free flowing Kung Fu-like Martial arts.. NoW
wHeRe in my case my own style Fred FU
all intuitive.. instinctual and
innate driven by God within
of Nature wHOle me..
like Spiraling
electrons and
particles in
smaller Golden
PHI mean 1.618
spiral flow to the Galaxies
around Black Hole Suns
as Universe and GoD
laRger wHOle.. as every
alpha cat knows and feels
and truly senses like my old 20
year old neighborhood block Leader
the ‘fixed’ and i might mention when Arthur
Brown Tabby Cat with Golden eYes was just
a kitten he had complications with getting fixed..
and had urinary issues and eventually had to
have a reconstructed cat penis.. ouch.. yes..
but he lived about 19 or so more
years.. with plastic cat
penis fully in tow..
and who kNows..
perhaps that
early life
challenge is
what made him so
strong that this FucKinG
come to be fearless cat never ever
got a scratch from an intruding territorial
cat.. whipped ’em.. all gone away.. and even a bag
of bones like he at 20 years old still had the
fearless body language.. that deterred
the then 15LB Yellow Boy muscle
bound Feral cat.. from
a challenge of
cat fight then..
but it’s worth noting
too that Yellow Boy spent
his feral stray Tom Cat years
in the woods when Arthur Boy was
still toting 15 LBS of muscle cat too..
no doubt when starving Yellow Boy at
his previous 7 or 8 LB prize fighter weight
crossed paths.. with the Golden eyed claws
and teeth champion.. the Noble cat Arthur
in all his years of neighborhood block
champion then.. nah.. no one has
ever inflicted body damage to
me either.. not even a scratch..
not even in the nerd days.. as
i suppose there could have
been something in my
eye that said..
hmm.. that
is kind of a
Karmic looking eye
that in mY last Profile
Green shirted photos speaks
words of nah.. you don’t want any part
noW of the potential dARk of my Fearless
liGht my Cat friend or foe Now.. heHE..;)


“The attacker must vanquish;
the defender need only survive.”

~~ Master Po ~~

Humans can be
so territorial.. almost
like Cats when resources
are at stake.. hmm.. and we
think we are smArt.. we are juSt animals..
bite or
not to
eat.. another
mate or not
to do.. now
with Love/Hope
or Fear/Hate to be with
the addition of now more
complex emotions guided
or not by words.. hmm..
silent defense in body
language stance
of fearless
works best
without guns..
i find in the wild
at least.. late
at night.. when subsistence
of mates is most at stake..;)

“I’m stealing back to my same old used to be.”

~~ Arlo Guthrie ~~

Yep.. lots of folks could
use more of a

“Believe me!
The secret of reaping the greatest fruitfulness
and the greatest enjoyment from life
is to live dangerously!”

~~ Friedrich Wilhelm Nietzsche ~~

Spoken like a true adrenaline
Junkie.. likely neglected or abused
when younger.. perhaps much younger..
or perhaps just born that way..
missing the softer
glue of
and senses
that say
fill up over flowing
with moving.. connecting..
creating with each other now
in somewhat peaceful flow..
with occasional peaks
of course..
Dangerous is stupid..
Insurance companies charge for it too..;)

Risk taking can be something
entirely different.. non-dangeorus
risk taking in terms of fucking
or not..
or severe
and potentially
disabling bodily injury..
like Diving into FucKinG
untested depth of waters..
shallow in terms of reaSon2..;)

And that reminds me of some
new song i heard in our
cold new
of young to ‘middle’ adults
now that says everything
that kills me makes me
feel alive.. hmm..
a sad song
of far from fully alive..
safe and loving free enough.. to be..:)

“The man who removes a mountain
begins by carrying away small stones.”

~~ Chinese proverb ~~

There are no pills or
drinks for happiness..
gRainS of sAnds carried
over deserts of life to make mountain
Love come iSReAL noW within.. inside..
outside.. above.. so below.. and all around noW..:)

“Far more crucial than what we know or do not know
is what we do not want to know.”

~~ Eric Hoffer ~~

The greatest challenge
i for one see/feel today
is not this
but what
we have

“These times of ours are serious and full of calamity,
but all times are essentially alike.
As soon as there is life there is danger.”

~~ Ralph Waldo Emerson ~~

It’s a dog eat whatever world..
but at the end of the day..
even the road runner
and coyote are
to R and R..:)

“Sometimes you win, sometimes
you lose, sometimes you get rained out.”

~~ Satchel Paige ~~

Yes.. Murphy…
i don’t
give a
shit are on
the same overall teAm..:)

(:..at least for me..;)

“Truth is always exciting.
Speak it, then.
Life is boring without it.”

~~ Pearl S. Buck ~~

Yeah.. life is kinda
prickly and pearly
and liGht..;)

“All go down
the hooooooole.”

~~ Baby Plucky. ~~

Life IS A series
of ins and outs..
and sure.. uPs and
dOwns.. alone and allone..:)


Hmm.. i muSt say.. Play IS A way to Happiness..
and i alWays encourAge.. wiFE Katrina..
also known as the modern day version
Isis incarnate of course better
than any myth of Isis
and Osiris.. as
i was really
overseeing Hades..
also known and felt as
the Wrong Planet online..
while she tried literally almost
everything to find all the pieces of
me to put me back toGeTher.. heHE..
and this is a fun photo from last year.. in
a Blog Macro-verse.. about a SuperBLOOD
Moon.. year to almost date from a year ago sure..
too that i will get to soon.. as there is a back log
of 4 Facebook Macro-Verse Provided memories
to explore.. give and share.. neXt of course as
now goeS oN until FinALly Thursday Sacred
and Holy play comes in more for me
to eXplore for FuN.. juST FucKinG
Fun in all the ways dance
comes!.. but anyway..
to be healthy in
body is
the correct
DancE step as
poEtry oF Art liFe..
with EmoTioNs better
regulating and senses
enhanced as integrating..
more than sitting FucKinG sTiLL..
forgetting that being animal means
animate and moving more than just your
eyes and fingers.. in shoulder and arm flow
oN keyboards.. hehe of digital way if you dance
ivory and ebony iMac ones like me.. that in
this case of Keyboard is white and noW
silver,, kinda like
me too.. hehe..
at age 56 with
tan still covering
most of me too.. and
sure all of me too.. haha!..
oKay.. enough talk about play
let the play come okay.. for me2.. soon..;)


Well.. first.. ANCIENT FREDDY WORDS OF WISDOM.. one of my
first Ancient Macro-Verses from ’13.. in September
to date of then.. and what is great about
that wisdom.. particularly in
Video way is that A
chant and a Song
can be enough
to set yA self free..
so i’LL go a double
route here.. again.. and
provide the Warm.. furry.. FuZZIE version of let’s
all chant and the Indian version Dance
as SonG of that too.. for 70’s vs..
so-called native
and ‘primitive’
really sAMe
ways of doing it
as uncensored as it
can get in 70’s way too..
at lEAst for now.. on YouTube
and Facebook PG audience 13 ways..:)


Once aGain.. a give and share of Super Blood Moon of Truth and Light as i will
use all days for feast days to celebrate
this greaTest GifT of liFE.. NoW..
in GiVinG and shaRinG ways
sImply ’cause i CaN
and WiLL
WiTh thE
PoWer and hiGher
Force of SmarT and Fearless
Love as Gifted by Nature AKA God
to wE who count our blesSinGs and give
and share them as such as bRiGhter liGhter ways
oF Free way
foR NoW
FucKinG aLiVe..Now..;)


So far.. i have only encouraged
what seems like two young adult
females to dance with me at Barnes
and Nobles.. to date in three years of
doing free dance there and reading and
listening to trance enhancing music from
Alan Parsons’ too.. but sure.. good book worms can dance too!..
with sure.. a mall festival dancing bear too.. in all the ways that comes2..;)


And here.. a Macro-Verse from two years ago too.. regarding
Multi-Media Poetry and TRUEST human freedom..
it ain’t easy going against the grain
of what’s been done before.. it
can be either too little too
much and never just
‘WRite’ for the
ones’ who’ve
come before
on narrow or larger
sidewalks of sAMe.. and
that is oKay.. as history shows
when anyone deviates from the norm
as Maverick.. there will always be the
extra cautious sitters who tale the Rovers..
no.. you cannot move out of the Cave art of paint..
hehe.. i know and feel the history of this.. my kind is well documented
in wild and
crazy of
refusing to
be ignored by
pushing out even further
and further in different when
the sitters tale the Super Rovers
to stay still.. Quiet hands… don’t fidget..
take a FucKinG PiLL to kill yoUr eXtra Creative
miNd and Body thaT can BALANCE as Force greater
than beFore is sET free as wIld.. with harming neither
self or otHers from their freedom to sit still and even
stay all covered up from Naked God
within if that is what they
choose with relative
free will now..
but ha!
it’s a big globe
and if no one likes what i
do here.. the modern Information
technology Globe is almost limitless
with oTheR places to Go.. and as i Love
to empirically measure my Art in Science
ways of ReAson too.. this day was the
biggest view day.. on jusT
one blog
of KaTiE
yesterday as that
one blog of five i have
that are currently active
and public.. has gone over
156K views in three years..
with 2,683 views yesterday
with a peak hour of 1,136 views
too.. nah.. it’s not an average view
day.. but with close to 1.5 million total
views.. per my Kate Mia Google Art Sources
only page.. i get around.. no matter how strange i AM..
We live in a world.. where the most outliers of wE get heARd..
for sure..
tHeRe ain’t
no stopping ‘WE’
for now FReED@ least for me..;)



Hi.. FriEnd.. Glenn..
i personAlly like Fowler’s Definition oF Faith
as changing/evolving across the lifespan.. not unlike
Stages of Development in
Maslow’s 6 level pyramid..
in hierarchy way too..

As taken directly heRE..


From Wiki as preSented here on the topic of Faith..

“James W. Fowler (1940-2015) proposes a series of stages of faith-development (or spiritual development) across the human life-span. His stages relate closely to the work of Piaget, Erikson, and Kohlberg regarding aspects of psychological development in children and adults. Fowler defines faith as an activity of trusting, committing, and relating to the world based on a set of assumptions of how one is related to others and the world.

Stages of faith

Intuitive-Projective: a stage of confusion and of high impressionability through stories and rituals. (Pre-school period)

Mythic-Literal: a stage where provided information is accepted in order to conform with social norms. (School-going period)

Synthetic-Conventional: In this stage the faith acquired is concreted in the belief system with the forgoing of personification
and replacement with authority in individuals or groups that represent one’s beliefs. (Early-late adolescence)

Individuative-Reflective: In this stage the individual critically analyzes adopted and accepted faith with existing systems of faith. Disillusion or strengthening of faith happens in this stage. Based on needs, experiences and paradoxes. (Early adulthood)

Conjunctive faith: In this stage people realize the limits of logic and, facing the paradoxes or transcendence of life, accept the “mystery of life” and often return to the sacred stories and symbols of the pre-acquired or re-adopted faith system. This stage is called negotiated settling in life. (Mid-life)

Universalizing faith: This is the “enlightenment” stage where the individual comes out of all the existing systems of faith and lives life with universal principles of compassion and love and in service to others for upliftment, without worries and doubt. (Middle – late adulthood (45-65yrs and plus)”

When i was ill and forced as a shut-in for 66 months in the
Home.. etc.. my car in.. A Walmart
Parking Lot while my wife shopped..
as i sometimes tolerated the eye
pain a few seconds in shades view
to watch folks go
through the
doors of consumerism
21st century style..
nary a smile
that lasted
on any adult’s
face under the age
of 60 or so.. i like to think..
that at least some of them got
up to Level 6 as Lord kNows many
in the
dead StiLL
stuck on Level three
or even no Faith at all..
Faith as trust in the existential
reaLiTy of existence.. IS A pARt of Humanity
that is sadly groWing more lost as days go by..
there is
Wiki.. hehe..
and a potential
way uP
with God
as Nature within
in BaLanCinG way full
of compassion… in loving
sharing giving fearless reAlly sMaRt
way wHeRe the only tight rope and Balloons
to use are those of kNow with SensE and FeeL
of Fearless
mY FriENd.. noW..
otHer than that.. Now
yes.. more or less Faith
can be a waste of time
if with no substance..
no essence
oF iSREaL noW2..:)

Thanks.. mY friEnd Glenn.. Hopefully i will retain.. A similar
Creative SpiRit that you have noW.. as i continue to go A way oF
Senior.. My friEnd.. SMiLes.. inSpiRaTioN
is everywHere.. A thouSand
lifetiMes iN oNe..
And i sTiLL won’t









BeforE and After NovEL pARTy

BeforE and After NovEL pARTy
Introductory post to Free Novels


41K words
Free Verse Poetry Novel


51K words
Free Verse Poetry Novel


338,630 words
Epic Free Verse Poetry Novel
Approximately 3000+ printed pages…
With Hundreds of Beautiful Beach Photos..:)


KATiE MiA FredericK!iI
3 Million plus words
Super Epic Free Verse Poetry Novel
SonG oF mY SoUL..:)
Approximately 30,000+ printed pages…
just ’cause
i caN
buiLd iT..
FoR Free..:)

CrediTs FiELd oF DreAMs

And yeS.. FinAlly..
CrediTs FiELd oF DreAMs..
A Thanks YoU oF sORts..

Love iS

GRains oF SaNd
hOld mounTain
LoVe NoW..:)

GodsUniVerse 42 HiTchHiKinG

GodsUniVerse 42 HiTchHiKinG
Hmm.. more and less..
A Meaning oF liFe..

After Book oF Fred

After Book of Fred
And Purpose
of course too..
for mE..:)

6000 Miles of DANCE WALKING! NOW!

6000 Miles of DANCE WALKING! NOW!
Documenting this Public Feat of Feet in 3 years..:)


After Dance of Fred
NeverEverLand DoN’T
Stop DanCinG noW..:)


img_1772 img_1773 img_1775 img_1776 img_1777 img_1778 img_1779 img_1780 img_1781 img_1782 img_1783 img_1784 img_1786 img_1787 img_1788 img_1789 img_1790 img_1792 img_1793 img_1794 img_1795 img_1796 img_1797 img_1800 img_1801 img_1802

About katiemiafrederick

I like to write.
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13 Responses to WaY uP HiGheR2

  1. Facebook Friend Ashe
    shares a quote on Facebook
    about the power of music and i say…

    SMILes.. Strings.. extension of Vocal
    Chords.. Pipes.. extension of Throat..
    and Percussion.. extension
    of Hearbeat..
    SonG and
    DancE FeeLs.. aLiVe..
    ExPresSinG hUman heArT
    EmoTioNs as SpiRit iSrEaL..
    SoUL as mINd and BoDy BaLanCinG
    Human EmoTions.. SenSes.. SeNtient
    STar DuST plUs.. and sUre.. eXtendinG those
    EmoTions as SpiRit.. even hiGher through human
    Tools of Culture.. iS
    God as NaTuRE
    A Verse plUs to
    UniVerse moRe.. mY friEnd..
    Ashe Fleury.. Keep on PlaYinG..
    A SonG anD DancE oF yoUr SoUL too..:)

  2. https://lifeconfusions.wordpress.com/2016/09/26/%EF%BB%BFa-quintessential-downfall/

    SMiLes.. FriEnd..
    Zee.. My pleasure
    As alWays to stop by
    And the entire Ball of
    Confusion that is the human
    Race on Earth can use a wHole
    Lot of understanding and on the
    Eighth Day..
    God made the
    Internet After
    Due rest
    Humor too..;)

  3. http://news.nationalgeographic.com/2016/09/black-moon-explained-phases-earth-sun-space-science/


    Fellow Blogger and
    Poet ‘M’.. shares
    a link about
    the September
    30th Black Moon..
    the so-called Evil
    Twin of the cherished
    blue moon more.. hehe..

    And i return

    Thanks for the alert..
    Something else DArk
    To Celebrate..!..;)

    And now i say
    as more.. yes.. actually
    as usual this dArk.. dArk
    sky event.. with New Waxing
    Moon.. is actuAlly a sign of new
    beginnings other than the birth of
    a new moon of course as the moon
    waxes new almost a day later in the Eastern
    Hemisphere.. and as the link says.. ‘for the evening
    of October 2, the barely visible waxing crescent moon
    will shine on Rosh Hashanah, the Jewish New Year.
    And on October 3, the growing crescent will mark
    the beginning of Muharram, the first month in
    the Islamic lunar calendar.”.. And of course
    if you look deep enough
    on the Internet
    some dArK
    and what
    Hillary miGht
    describe as Deplorable..
    and or Despicable Minion
    will be iLLuminati.. and or Satanic
    Conspiracy theorizing that this is
    an evil sign of Biblical End times..
    as noted similarly in the link
    too.. and sure i often
    peruse those
    kinda you
    tube links
    just to check out
    what the dArk side of
    fear.. hate.. and despair is
    doing these days.. who cannot
    understand that the only heaven they
    are gonna ever find.. even per Luke 17:21
    is the one that is hEar noW for those who
    seek.. find it.. and see.. sense.. and feeL iT
    ISraeL as
    far as a country
    that lives within that
    is God’s all Natural
    Wild and Free Animal
    Kingdom that is we on this
    greaTest blue.. green.. brown..
    and so far still.. white capped poles
    Orb.. if we don’t FucK that uP further too..
    now by olks who do not understand that
    God is
    and so are we..
    so sure.. if you are
    FucKinG God sMARt
    as Art and Science of ReaSon
    in God’s Tapestry and Canvas
    full of Free Paint Brush Human Beings..
    you add a Verse of MoVinG.. ConNecTinG
    CreaTinG.. liFe to UniVerse oF GoD instead
    of living a less than empty glass of fear.. hate..
    and despair of looking forward to the FucKinG
    end of
    noW.. on a
    Black Moon day..
    anyway.. as they
    say in Greek Original
    Definition.. oF Apocalypse
    it means lifting the FucKinG
    Veils of Ignorance.. not FucKinG
    destroying the Earth.. and it’s worth
    noting that the educated FucKinG Literate
    Greeks are the one’s who decided what would
    eventually go into the New Testament in Greek
    way after picking out the parts of an oral tradition
    of many many Christian sects of illiterate Aramaic..
    Speaking Folks.. some of who believed in One God
    and other so-called sects of Christianity that believed
    in 12.. well sure.. the Greeks picked and chose what they
    liked and no.. Jesus was no pARt of a Trinity untiL.. and
    a Soldier God man.. unTil Constantine and his Catholic
    Cohorts got their fingers in the Jesus pieces of pie
    then.. in the 4th Century AD.. and as every
    student of an accredited Big University
    Divinity school.. has modernly
    been taught now..
    seeking a
    door to
    a Pastor
    career or teaching
    career for them too..
    there were no FucKinG
    Xerox machines for Centuries
    and way way past first millennial
    after Jesus too.. of course.. so scribes
    made every copy by hand for Centuries
    at hand.. and science shows somewhere from
    around three to four hundred minor to major mistakes
    were made.. some not intentionally and some totally on
    purpose to forge what was done before into something new
    to suit whoever of the thousands of scribes were to come next
    to then make the next copy of the next copy.. ’til scholars suggest
    only 18 percent of the New Testament is written by a potential
    one person.. and two letters by Paul are likely the only
    original pARts left of the New Testament actually
    written by an original Apostle.. and
    oh yeah.. when you get
    to the Muslim
    even in
    the literate age
    of the illiterate man
    Muhammad his house
    mate and one of his closest
    confidents opposed the final
    written Version of the Koran.. as
    suggesting it was not a full and truthful
    account of what Muhammad even fully said..
    as sure.. what is written second hand for what is
    said.. can even go wrong in the hand of an unexperienced
    court reporter too.. or even the best.. as we humans have fallible
    short term and long term memory.. and are overall fallible for all
    of we who wear a suit of flesh and blood.. covered by lies of perfection…
    the only perfection iS in trying hard.. and even with thaT humans still FucK
    uP.. let’s
    Face the
    iSREAL Apocalypse
    pretty.. pretty.. please as
    my FriEnd Rafiah said in my
    last Macro Verse.. about retaining
    threads for friendship.. connection..
    in moving,. and creating ways..
    yeah.. pretty please..
    lift the
    of ignorance
    and do your best
    to live as Free Children
    of the God of Nature.. Loving
    self first.. and others and all of
    rest of Nature God sAMe one..
    and consuming no other pARt
    of Nature.. other than what is required
    for subsistence today.. giving more than
    taking keeps the Ball of Confusion from BreaKinG
    FucKing Down.. A Lamp of Religious Freedom.. Apocalypse iSReaL..:)

    Yup.. And that makes an ‘outstanding’ title for
    the 708 Macro-Verse i AM currently writing
    here.. “Black Moon Apocalypse Weekend!”..;)

  4. Thanks.. my new Nice FriEnd..
    Khalidur from Bangladesh.. Great
    Photographer too.. i will add.. yes..
    @56.. i find that Dance keeps me
    Young at heARt… and i go to dance
    on the night that all the college age youth
    are there as haha!.. they are the only ones
    young enough
    to keep uP
    with me..
    as i have
    had Decades to
    Practice the Art of Dance..:)

    Welcome.. my Friend..
    the longer story is
    on the newest

    And Hi.. again.. Khalidur..
    the Young Woman here at
    about age 18 or so.. is Young
    enough to be my Grand Daughter
    with Great Grand Daughter at home
    as toddler or in crib.. and actually i am
    in REAL Life a Great Great Uncle on
    my Wife’s side of the family..
    she is 46 and has the
    noted quality
    of being
    an Eternal
    Teenager herself..
    Her name is Katrina Mia
    as Dark haired half Pacific
    Islander and pictured with me
    in the main 5 photos describing
    my life on Facebook.. technically
    this is her Face Book Page as
    version of her first two names..
    but she hates Facebook..
    so we share it and i
    basically took
    it all over..
    and my Art Pen
    Name iS KATiE MiA FredericK!iI..
    as Dancer.. Writer and Photographer..
    All just for the fun of giving and sharing
    all the art i do on the Internet in Global
    Fashion.. and i am also on the Autism
    Spectrum with Asperger’s Syndrome..
    where my real name is Frederick
    Arthur as first two names.. And
    the name KATiE MiA is also
    an Acronym for Kind
    Autistics Taking
    iN Everything
    Mindful iN
    Awareness as
    i also help people understand
    that not all folks on the Autism
    Spectrum Lack Cognitive and
    Affective Empathy.. or are
    numb to the world
    around them..
    for some..
    the total
    opposite of
    Society’s pre-conceived
    notions of an entire spectrum
    of people lost to the world around
    them does not hold true for the entire
    spectrum as such.. but sadly for some.. yes..
    it most definitely can also be a disorder like that..
    AnyWay.. my friend.. there is nothing ‘normal’ about
    me.. i have taken about 100K photos in the last three
    years.. since recovering from a shut-in synergy of
    life threatening illnesses for 66 months..
    Recovering in July of 2013.. and
    have written 12 million words
    or so online.. since
    Thanksgiving Day
    of 2010.. with
    close to 33 months
    of that stay as a shut-in
    in my home.. and it took me
    33 months first.. to even use
    my eyes and ears with then a
    pain of type two Trigeminal
    Neuralgia.. that is described
    in Medical Literature as
    a pain that is the
    worst pain
    known to
    worse than the
    actual torture of
    Crucifixion that
    i experienced.. a full
    66 months from wake to
    sleep with 18 other medically
    identified disorders.. with the
    pain in my right eye and ear
    that made vision and
    hearing close to
    with the first 33 months
    not able to tolerate reading
    or writing anything or seeing
    beauty or hearing music.. or
    even feeling emotions.. all was
    pain.. and i tale this story whenever
    i have the opportunity alWays in a little
    different way.. as the bottom line my friend..
    is.. when a person never gives up.. anything is
    possible.. and since recovering.. inclusive in
    those 12 million words.. i have written the
    longest long form poem in the
    history of humankind and
    this will be paRt of
    the 708th Macro-
    Verse of Ocean
    wHOle Poem..
    aT over 3.3 million
    words.. And since
    Sept.. of 2013.. i have also
    Dance Walked 6000 miles..
    in every public place.. my wife
    and i go.. Life is great when fully lived.. mY FriEnd..:)

    Hmm.. if finished this wRite here now.. perhaps i would
    have more comments on Word Press.. particularly if i don’t
    include 200 or so Beautiful Pictures from Nature..
    hehe.. including the wild and freest
    of mE in restricted passion
    floWer liNks
    too.. well see..
    heAr’s the thing..
    i Am for the Future
    alWays now.. the Future
    IS A reAlly long time now..
    and in the now future.. people
    are gonna be much much smaRter
    than they are now.. well.. at least the ones
    who are no longer in the minions of matrix..
    falling to the lies of before.. those folks may
    decide not to get unplugged as God of NatUre
    Gifts us with this relative free will and also with
    varying human nature’s.. some of which are kinda
    scaredy cat Halloween Humans
    too.. liFE is dARk and
    niGht and wE oF liGht
    FlY Free with dARk
    of those
    do not
    fLy Free aS liGht..
    wE would Love to sPark
    them uP.. but that takes a wick
    that is willing to liGht uP too.. or
    one that is even able to liGht uP too..
    so sure.. compassion and empathy are
    in order for what Hillary disturbingly describes
    as the Deplorable among us.. Jesus.. the Good Cop
    made uP or iSREAL one.. depending on the honesty
    of the scribe who copied the script.. said it best
    at the end of his days.. for they know
    what not they do.. ah.. a Good
    Cop Jesus with highly
    Developed Cognitive
    Empathy that provides
    understanding for and
    Sympathy for the so-called
    Devils of Fear.. Hate.. and Despair
    that are the Demons within of Hell
    that many people have great to almost
    impossible way of defeating.. particularly
    if they never developed Trust in MoVinG..
    ConNeCTinG CreaTinG liFE with Nature aka
    God wHOle… as it doesn’t always grow a Garden
    of Love in mINd and BoDy ConNectioNs.. aS
    MoVinG.. CreAtinG full fledged over-chalice
    FloWinG EssencE of Love
    that is the Highest
    God Given
    that we
    spread with
    each other when
    A Garden of our Love
    is watered and fed with care..
    particularly from ages 0 to 3.. and
    when you bully.. no matter if you were
    bullied before.. tit for tat per se.. when you
    feed the fear.. the hate.. and the despair of the
    Bad Wolf and the Jesus Bad Cop in Luke 14:26.. what
    ever scribe FucKeD that pARt uP.. or even original speaker
    per se.. to hate your mommy.. daddy.. brother and sister.. and
    even children too.. if they cannot figure out the TrUth and liGht
    you have and live by it.. oKAy.. the paradox of these in-congruencies of
    even the New Testament carry on.. they know not what they do.. or
    otherwise they would FucKinG liVE as liGht and TrUth
    ’cause iT FucKinG FeeLs aMAzinG liKe FucKinG
    Real magic when a person can and will
    lift the veils of ignorance from
    the camel of culture
    that is too FucKinG
    Far sighted to see
    the heaven within..
    in other words they
    wish for life after death..
    and never FucKinG Find
    Heaven within now as the
    Kingdom of God.. per the
    Good Cop Jesus pArt of Luke 17:21..
    and per John 14:12.. they move on
    and improve on what it was reported
    that Jesus did beFore.. no problemo
    for those who get the real FucKinG Memo
    of TrUth and liGht in Discerning way of what
    we are gifted in genetic memories… and human
    archetypal ways of being deep.. deep.. noW within..
    remembered and no longer forgotten as TrUth and liGht..
    and this reminds.. me.. see and feel all this creativity that is
    holy spirit FloWinG out of mY Fingers.. well sure.. it is art but it is
    science too.. Human Sensuality and Sexuality FULLY EXPRESSED..
    GIVEN AND SHARED.. IS At the HeARt and SpiRiT and SoUL oF miNd
    and BoDy BaLancing way of life.. as even science shows now that a Balance
    of Lust and Love is at core for human productivity.. creativity.. and best oF aLL
    hUman Social Reciprocal communication.. yeah.. the back and forth of not only
    text communication.. but speaking vocal ways.. and body.. body.. body language
    as my most Favorite so far “Let’s ALL Chant” Warm and Fuzzy SonG and DancE
    says from head ALL THE WAY TO TOE.. hmm.. but yeah.. that Aphrodite Song
    in Trance SonG and DancE way for the Matrix.. IS A Also sure way
    to increase creativity in virtual and vicarious mirror neuron way..
    just with some ear budS iN..
    a further hiGher path
    to Stream of
    Consciousness Holy
    SpiRit FloWiN ZonE..
    wHeRe hUman potential
    is maximized.. through regulation
    of emotions.. and integration of senses
    for super working focus and short term
    memory ways of Cognitive Executive Functioning..
    and hA! you thought i juSt wanted to sext the world.. now..;)

    that’s the whole
    point.. making liFe
    FucKinG seXy aGain
    and not a FucKinG bore
    wHere folks drink and drug
    tHeRe liFe away.. ALL NATURAL
    OH MY GOD YES!.. YES!.. YES!.. SO
    AS even science shows that even just listening
    to Electronic Trance music without dance for that
    enhanced health benefit too.. increases levels of
    Human Growth HorMoNe.. also known as the
    Fountain of Youth Hormone too..
    hey.. there is both art
    and science in
    all of what i FucKinG
    do.. and iF you did it too..
    perhaps you too at age 56 could
    Marathon.. out dance.. hundreds
    of College Age Students in three hours
    of non-stop go.. go go.. in a Rave oF liVing
    God Given Human potential MORE MORE MORE..
    HE WRITE AND DANCE SO MUCH.. it is only a Forrest Gump
    Feather thaT FloWs iN ZoNE hiGher and HiGher with the greaTest oF eASe..
    and all the sacred and holy forms that come in center justification on my Macro-
    Verses of my Blog posts after i change from what Starts as left justification
    writing.. tHeRe is no FucKinG rhyme or reason to it.. other than
    the much deeper SonG oF mY SoUL that iS GoD oNe
    and sAme as PaRt as mE.. and if you don’t understand
    that is what the Buddha.. and the real Jesus if
    he was truly enlightened and awakened
    to TrUth and liGht reAlly meant..
    you are very likely
    misSinG a GreaTest
    potential pARt of the
    Kingdom of God within..
    IT is within.. and this writing..
    this Testament for God within
    for over 3.3 million words now..
    proves it without a doubt in my
    miNd and Body BaLanCinG noW
    at lEast.. and back to my original
    point way back then.. i AM writing
    this for a thouSand years or more..
    for those of you who cannot sees the
    more of
    i AM
    lives within..
    and sure i will be liVinG
    long after the form of me returns
    to dust and the essence oF Y i.. carries
    on with a point of return not seen.. heard..
    felt or heard before.. and too much for
    the average human being to
    consume.. even
    in a lifetime of
    what has taken
    me 42 months
    now going on 43.. and
    still going on 6 years to date
    of ThanksGiving day 2016.. for 12 Million
    words @lEast AS wHole testimony for
    God who
    as pARt
    as ME.. within..:)

  5. https://gigoid.me/2013/09/30/give-us-a-piteous-whimper-number-six/#comment-20426

    “An older student came to Otis and said, “I have been to see a great number of teachers and I have given up a great number of pleasures. I have fasted, been celibate and stayed awake nights seeking enlightenment. I have given up everything I was asked to give up and I have suffered, but I have not been enlightened. What should I do?” Otis replied, “Give up suffering.”

    — Camden Benares, “Zen Without Zen Masters”

    HA! yeah..
    giving up
    is down
    wrong stupid..
    tend to
    do that..
    feels better..
    at least that’s
    what god feels Free..
    @lEAst for mE.. heHE..
    Seriously.. Eckart
    Tolle Dance
    i think
    and sure
    he’s missing
    out on noW more SeNsinG FeeLinGS..
    Now without peaks and valleys iSREAL2..
    And Monks.. and the Old Pope’s at least
    a selfie
    with a grin..
    for the biggest win..
    in Heaven noW.. per
    Luke 17:21.. of whomever
    or whatever scribe scripted that then..
    anyway.. it Brings me some sense of
    righteous indignation.. considering
    the Gnostic Jesus per Gospel of
    Thomas vs. 37.. of who
    scribed that verse..
    that the Jesus
    promoted stripping
    down naked and shedding
    the cultural clothes of lies
    away from God Free within..
    with absolutely zero shame..
    Alive now as star duST plUs..
    Adding a verse to the UniVerse wHole..
    i’LL go with Verse
    37 of Tom.. and file
    away 3:16 of John in
    dusty old clothes of liFE rot then2..;)

    Let’s see what else.. as once
    aGain a theme/meme/theleman as such is Set..;)

    “When the rich make war it’s the poor that die.”

    — Jean-Paul Sartre (1905-1980), “Le Diable et le bon Dieu”, 1951

    Unless you are in the U.S..
    and can ignore the bigger
    and not over
    hEar.. except for
    a sparkler
    ah.. the
    zOne of warless sOils..
    and those who suffer at the
    hands of those who don’t give a FucK…

    “His seat back is not in the full
    upright and locked position.”

    — Smart Bee

    Human Ergonomic Injury comes from
    chronic and repetitive specialization
    of moving sidewalks and chair same ways..
    yes.. sitting still is sAMe movement as tiny tiny muscles
    and big one’s too have to maintain “sTill” in fiber movement
    this IS A way to eventual potential permanent pain.. as
    use it
    and lose
    it applies
    to all stuff
    staying same..
    Move.. Connect.. and
    Create in constantly changing
    ways away from specialization in
    all stuff or grow basically ‘retarded’
    and functionally disabled in so many
    pain ways of life too.. the Forest
    always moving..
    connecting and
    creating and never
    for Rest alone of death as liFE..
    Even decay moves more than
    sitting still human dead beings..
    but sTiLL less or more sitting STiLL moves
    in purgatory sAMe A path @lEAst to Hell isREAl..;)

    “Food, sleep, fear, propagation; each is the common property of men with brutes. Virtue is really their additional distinction; devoid of virtue, they are equal with brutes.”

    — The Hitopadesa (600?-1100? A.D.)

    Yeah.. but lovers
    with fear
    wimps too..
    don’t leave
    out the dARk
    as nerds are
    awful boring.. and
    rarely ever fully alive…
    and least what i’ve seen oF mE..
    the dARk
    liGht thAT iS..;)

    “Specialization is for Insects”..

    -Lazarus Long

    But wait..
    don’t forget..
    focusing on things SoULY..
    can make real miracles happen too..
    as in all stuff
    for more too..;)

    And oh by the way…
    Psychopaths CAN make excellent
    warriors when they are contracted out of the hEARd..
    It’s hard
    to say
    who really
    ‘saved’ the world..
    at least a stray Meteor
    paved the way for warm and fuzzy we’s..
    never discount
    the benefit
    a biggest
    Catastrophe of
    all.. yeah.. like a
    Big Bang too.. or more2.. eTc..eT..aL..;)

    “All but the hard hearted man must be torn with pity for this pathetic dilemma of the rich man, who has to keep the poor man just stout enough to do the work and just thin enough to have to do it.”

    — G. K. Chesterton, Utopia of Usurers, 1917

    The modern way
    of work
    pay pals dARk..;)

    “There’s a world of difference between truth
    and facts. Facts can obscure truth.”

    — Maya Angelou

    The scientific method is based on observable
    phenomenon that is replicable in
    more than one experiment..
    i am neither
    an experiment
    or replicable..
    Science will never truthfully
    FucKinG understand aLL of mE..
    and on top of that i beat
    many science
    like you top out
    at strong StiLL..
    at age 30 based
    on an overall sedentary
    society of replicating sitting robots..
    as such
    growing less less twitter less..
    in Zombie Apocalypse ways..
    with Terminator Machines and
    Avatars fully on display and for sale..
    in terms
    of dollar
    bills and
    new likes..
    shares.. and
    virtual followers too..
    sure.. i know and feel better
    but back to the sacrifice thingy too..
    Altruism doesn’t have to make rational sense..

    “Never commit yourself to a cheese without having first examined it.” — T. S. Eliot

    i often find that
    science cheese stiNks..
    it rarely gets out to SinG and DancE Free..
    does it..
    hmm.. yum..;)

    “Poetry such as this needs no adornment from me…..”

    i’LL decorate
    juST for FuN..
    whether it needs it or not..
    and that’s
    you do
    it.. juSt ’cause
    it FeeLs FucKinG Good..
    cheap thrills
    need no
    dollar bills..
    likes.. shares..
    hehe.. or followers.. per se..;)

    “History does not record anywhere at any time a religion that has any rational basis. Religion is a crutch for people not strong enough to stand up to the unknown without help. But, like dandruff, most people do have a religion and spend time and money on it and seem to derive considerable pleasure from fiddling with it.”

    -Lazarus Long

    Apparently Lazarus
    didn’t study
    or even understand
    that rationality is only
    one relatively small component
    of human
    works LaZ works..
    it’s called fluid intelligence..
    and MoVinG.. ConNecTinG..
    and CreAting.. iN FaCt iMaGinAtiOn
    and realiTy don’t have to
    make sense aT aLL..
    even Mark
    that pARt
    correct.. @lEast for mE.. hehe..
    As truly some folks when they walk
    in a church.. cannot understand folks
    are really there for the small talk of being toGeTher..
    it doesn’t matter where you go.. to a Football Game..
    to a political rally.. or even to this or that better
    or worse school.. humans bind
    together for a common
    purpose be that
    liGht or DARk..
    bottom line
    what makes
    survival IsREAL..
    working with thrive or not..
    and sure science proves this out
    too now.. as countries with great religious
    social programs that provide for the general
    populace use that religion of Government to
    get the same job done of social connections
    for survival that the DArkest and silliest
    of other connections do.. in religion..
    yeah.. like the Quarterback of
    God. Mohammad..
    as last
    is better
    than the Quarter
    Back Jesus of the
    Christian Video game..
    that people play that gives
    him the super power of only begotten son of God..
    It’s Human Nature and Nature as whole and like it
    or not
    that makes sense..
    even if it doesn’t have to.. hehe..;)

    “One man’s theology is another man’s belly laugh.”

    -Lazarus Long

    True.. amazingly insane as it may
    seem there are actually
    Folks who
    fully support
    or Bill Trump..
    neither God makes sense..
    but again.. they don’t have to..;)

    “Men rarely (if ever) manage to dream
    up a god superior to themselves. Most gods
    have the manners and morals of a spoiled child.”

    -Lazarus Long

    Take me for example.. now of course..
    And i’m not even an only Son of God..
    i AM a spoiled child.. in liFe.. but
    somehow i came
    back as liFe..
    away from
    an iSREaL
    Miracle.. if i’ve ever done one..
    and this version of i AM iS
    even more than 2.0..;)

    “The most preposterous notion that H. sapiens has ever dreamed up is that the Lord God of Creation, Shaper and Ruler of all the Universes, wants the saccharine adoration of His creatures, can be swayed by their prayers, and becomes petulant if He does not receive this flattery. yet this absurd fantasy, without a shred of evidence to bolster it, pays all the expenses of the oldest, largest, and least productive industry in all history.”

    -Lazarus Long

    God is..
    Bottom line..
    like or lump it..
    it is
    it is..
    don’t need no
    fancy words
    or dollar
    my cheap thrills..
    God is fun to me.. as IS mE..;)

    “God split himself into a myriad parts that
    he might have friends.” This may not be true,
    but it sounds good — and is no sillier than any other theology.”

    -Lazarus Long

    As far as i’M concerned
    that’s the smArtest thing
    Laz has said about God yet..
    ’cause it is testable even in science and
    true.. depending on semantic arguments of course..
    and once
    again.. like
    i say.. don’t need
    no fancy words
    for my
    cheap thrills as iS..;)

    “God is omnipotent, omniscient, and omnibenevolent — it says so right here on the label. If you have a mind capable of believing all three of these divine attributes simultaneously, I have a wonderful bargain for you. No checks, please. Cash and in small bills.”

    -Lazarus Long

    Ha! ya gotta be kidding
    lAZ.. even the Old Testament
    proves God has a Beginning
    and that
    no logical ‘since’..;)

    In other words..
    God is Beyond
    so what’s
    your argument.. Lazarus..;)

    Leave all the labels behind Laz
    and experience God
    as is.. NoW..
    be smArter
    and feel and sense
    more for those who live
    life in words.. as i for one
    sacrifice to do too.. heHE..;)

    “Doubt is the beginning, not the end, of wisdom.”

    — Smart Bee

    i question..
    but i refuse to
    feel doubt.. as
    that is a negative
    and cynical emotion..
    that only brings folks down..
    in the
    oF course..
    and of course
    that is only a rhetorical
    and semantic argument..
    but that’s what words
    do as
    are only
    more as
    Dance speaks
    better as hips and
    eyes.. most.. tale fewer lies..
    for those who can read them
    without FucKinG words.. as
    science shows.. some folks
    literally cannot with
    who seem really
    smArt in words but
    are lacking the metaphor
    of right brain intelligences..;)

    Okay that was fun to me
    @least in a decorative way..
    hA! perHaps i’ll be a fashion
    designer or hair stylist next…
    but nah..
    that’s a label..
    just a
    is all they are..
    juSt for fUN
    @lEAst foR Me..
    Hope you are doing
    aS WeLL as well can be
    iN yOur UniVerse mY FriEnd..
    after all is said and done.. they
    are all multi-Verses from within..
    there are as many Flavors of God
    as tHeiR are eYes and other Sentient
    ways of
    mY FriEnd..
    no need to get
    in a rush to limit absolutely
    anything or everything2…;)

  6. A call for Love.. my.. how Mario has
    changed since i arrived on ‘this’ ‘seen’..
    well hello.. Mr. Uprising Dude without a Face..
    seriouSly.. if you are really brave you’D not be too timid
    to show your face.. do you have fearless
    eYes like me.. or were
    you bullied in school..
    like me too
    for being
    a Harry Potter
    nerd.. you kNow.. like
    Clark Kent.. and the 60’s
    wimp version of Adam West..
    hmm.. i matured slowly like Hell Boy II..
    who also as the comic version says.. fully
    bloomed at age 53.. to get his job done.. then2..
    heHE.. and as you may remember if you are not
    too busy making Google Pennies..
    off all stuff related to
    fear.. hate.. and despair.. now..
    yes.. per the Bad Cop Anti-Jesus
    who still exists in the new testament false…
    the one that says defy the 10 commandments
    and hate your mother and father.. and sure your
    spouse and brothers and sisters and children too..
    if they don’t get the TrUth and liGht about God..
    and are just kinda dull as that stuff goes..
    yes.. my friEnd.. clearly implied
    in Luke 14:26.. for those
    literal Bible thumpers
    that never got the
    Divinity School
    newS in accredited University
    way thaT Scribes over centuries made liTerally
    three to four hundred thousand mistakes.. then..
    some on purpose.. some not.. or whatever
    fit their mood of writing or forgetful day..
    And as you kNow or have forgotten..
    haha.. or totally ignored.. as i
    don’t do twitter.. hehex2..
    yes.. i’M more of a
    Magician in science
    of K with Magic way..
    93 and all of that too..
    but Aleister Baby don’t
    scare me as i can quote the book
    of the law now.. without being a scaredy
    cat as he was just a human like me and you
    and the real J too.. hmm.. his sex magick idea..
    was not without some credence.. as even science
    documents now.. seriously.. you can look it up on YouTube
    Documentary as it is a real deal now.. even for folks who rather
    see videos than read books.. in library way.. or 2d screen lighted
    new age unabridged version of the Google bible now.. with so much
    more sacred text.. and hilarious Laurel and hardly true rumors and gossip
    such as you spread like the big tall first lady with the six foot one daughter
    is a F iN Man. haha.. hehe.. you are truly hilarious and you cannot possibly be
    that naive.. or perhaps that’s what you’d like to convince people of as the New
    England Journal of Medicine so properly suggests that there is a certain percentage
    of the General Public who falls to almost any and every conspiracy theory as that is
    just the way their paranoid leaning brains work.. and sure.. misery loves company for those
    NOW who sadly live in the dark side now.. anyWay.. as pArt of the Longest Ocean Whole Form
    Poem now.. still ariSinG past 3.3 Million words for 42 months noW as Witness twos for THE GOD WHO LIVES
    GENERATION OF LIFE oR NO THING AT ALL.. AT LEAST FOR NOW.. heRe HEHE.. oKAy.. weLL it’s probably not
    okay to you.. and sure i can hope to shed some tears that you go toward the liGht instead of all this
    yucky yucky dARk here on your infamous silly YouTube Channel that insists that the
    very robust and healthy first lady is a dude.. when you.. dude.. are too afraid
    to even show your face online.. that is no sign of a man at all..
    or truly any other human than other than an avatar
    these days..
    so the question
    is.. do you look more
    like Laurel or Hardy..
    Laurel.. also known
    as Mario.. is
    the light
    a little bit..
    at least now..
    is tHere hope for you..
    well yeah.. as empirical science
    shows.. you gotta usually go for the
    dark on the online place to get any or many google
    pennies.. as the online place is full of soulless folks
    who fare as a travel of despair.. that’s sad but no one
    saId life is gonna be fair other than the Karma oF Action
    and consequence now.. a Universal Law of Nature and God
    sAMe that says.. do liGht.. get liGht.. do dArk.. get dARk.. noW
    iN positive liGht or negative dArk.. as what is liFe but the Now
    reaLity of yoUr EmotIOns and SeNses and mindful awareness..
    At this very moment.. well hehe.. however many times i’ve NoW
    sAid hehe.. come on over to my place and trust me.. if you’ve
    thought different.. you will get exposed to another place.. and
    with that said.. i needed a little dark muse in satirical way for
    my 708th Macro Verse of that Ocean Whole Poem that is now
    gonna be named “Black Moon Apocalypse Weekend!”.. per the now
    sTiLL original definition of that term that means lifting the veils now oF
    Ignorance.. and sadly places that cater to conspiracy now now now now..
    theories are the Anti-Christ oF TrUth and liGht and that’s okay as sometimes
    as nows go.. the Greatest liGhts of TrUth come out almost precisely as liGhted Lamp way..
    from dARk places that more or less online serve me 2as Free Muses to go.. so drive thru.. liGht Love
    iF you
    and WiLL
    of course with
    True WiLL one with
    fearless.. smARt Love
    as gifted to hUman BeinG
    StiLL noW for those who are still
    gardened this way by parents and
    other significant oTheRS.. particularly
    from the tender ages of 0 to 3.. i’m thinking
    them years held a formidable bully or two or
    just potential neglect and or abuse by your parents
    even if it was just your Daddy screaming all the time
    in your ears.. as Jesus F iN Christ you got that habit
    from somewHerE hehexvolume10..
    Never the less…
    SMiLes and thanks
    so much for all the continuing dArk
    mUse.. as i’M JuSt an Anthropologist
    Employee and yes.. Free Verse Poet..
    Dancer and Singer for God oF aLL oF
    NaTuRe TrUth and liGht and sure
    that oTheR place too..
    as Cheerleader liGht 2..
    as Lies and dARk..
    as i see ’em
    i call ’em back
    and save everything.. i
    write out in the field.. too..
    NoW iN muse of dArk.. to my Ocean
    wHOle poem as paRt of Micro Verses tHeRE..;)

  7. https://lifeconfusions.wordpress.com/2016/09/30/october-is-here/

    Hello Zee.. October can be a very inspiring
    month in perspective or what usually comes
    as truly six months of Summer here with
    an overall two season year instead
    of a four season one..
    and we just had
    our first
    cool front
    breeze to come through..
    bringing temperatures down to
    60F degrees where even my energy
    level of dancing went way up.. as people
    with really big heads like me who have ancestors
    in snowy northern latitude lands.. have difficulty dissipating
    heat as those big heads are evolved to retain heat in deepest of snow..
    And life truly is like a Snow Globe
    my Friend.. shake it up
    and the Dance of
    Summer comes
    like a big bang
    to the last
    flake of
    rest and
    it starts aGain whomever
    or whatever A prime mover noW
    iS that invites the dance of Life again..
    and so it is with each Massive Sun that is
    one giant seed that in the crucible of that Sun
    when it explodes like a ‘mini-big-bang’.. too.. spreads
    the elements of life in a cloud to new solar systems.. planets
    spiraling and potentially life.. very much like ours to be
    reborn out of the Seed that IS A Sun.. a Star..
    WeLL that’s wHeRe we come from.. A
    Sun.. A Star
    we are
    as now as
    incarnate as
    from greatest
    calamities come A
    greatest Love my friend.. that can be wE aLL..
    the fAct that We can act.. and produce.. imagine..
    and direct we sentient star dust to create something
    entirely new.. like a Wonderful photo of leaf with veins
    of blood and water droplets of tears that make life grow..
    is truly something else my friend as your star of creativity
    a little
    bit each
    day.. now..
    and explodes
    again.. as seeds we are..
    inspiRinG now.. more
    liFe to gRow toward Ocean..
    LoVe liGht oF LiFe.. mY Friend Zee..:)

    Thanks to Zee’s photo to help inspire this..
    And Facebook Friend Michael’s nice share
    of this shorter version of Symphony of Science
    that puts the story of material reductionism into a
    bigger picture of what we are pArt of this Universe
    as whole.. Nature holds the answers of as above so
    below.. all so-called great prophets just saw the secrets
    that are in plain site in Nature here below above.. never the
    less and so much more.. all is inter-related as is inter-connected..
    we are allone
    and alone sAMe
    pArt of all thaT iS
    aka God.. science just
    proved it and sadly many
    churches aren’t jumping up
    and down for joy that those first of
    reflecting words that we come from
    dust and we go back to dust.. are the
    Truth of
    the Good News
    of Science.. Stars are
    giant seeds of life.. just waiting
    to eventually explode and resurrect new
    life.. inside.. outside.. above and below and all
    around we are God as mini-me same as Star
    of liFE
    as Sun
    that lives wE noW..
    and if that is not a miracle
    of God enough.. perhaps one is
    stuck in much smaller words of past..
    as life
    IS A miracle
    of Seed Star Re-Birth..
    from the Fall of Summer Sun
    Explosions to the Spring of we born
    on Rocks
    from God all that is..
    Love is written in the
    Stone of Rock that comes
    From Seed of Star oF LiFe BEYond..:)

    Bottom line
    moral of aLL
    thE life story
    Good news noW..
    from God.. aLL oF the
    pARts make the wHole..
    and all are equAlly important
    in making what is now.. and when wE
    share our pArts in giving way free We noW
    pave more ways to inspire greater CreaTiViTy
    in MoVinG.. ConNecTinG and CreATinG AS A hUman
    Race the more we give and share.. the greater synergy
    that comes as we take all
    pArts maKinG
    wHOle larger
    as liGht that GroWs
    as Ocean Art and Love with fewer
    bounds of shores that hold LoVE Back..
    and wE
    HolDing Hands
    oF Art and Love..
    and sure Science too
    as Scribe of God kNows more
    wiTh aRt and LoVe.. SenSinG.. FeeLinG liFe..:)

  8. And noW as i reflect more on this
    “Black Moon Apocalypse Weekend!”
    that for me and the original
    definers of the
    of Apocalypse
    in Greek word
    original way too.. means
    lifting the veils of ignorance…
    i am one of very few online poets..
    and i guess maybe the only one who
    writes poetry as mostly letters on the fly
    to whomever i meet on the Internet as my travels
    online take me wherever the feather of i floats next..
    and the way i write in free verse is truly automatic
    writing too.. much of the nows i write.. as i rarely
    plan anything that comes out of my
    finger as the words
    of focus from
    my fingers
    are far
    from conscious
    tedious thinking like
    paint by numbers poetry
    wHere A poet.. sits in dark
    rooms and thinks and thinks of
    what rhyme and reason may come next..
    sure.. some of what i do is thought of in advance
    but most of what i do is just a letter inspired in paRt
    by what another human brings to the table of life in
    terms of art.. reason.. and science too.. and
    what truly frees me to do this..
    and in terms of
    all the other
    art i do..
    is absolutely
    none of it is done
    for a reason other than
    the journey of enjoying now
    as creativity is a pleasure state now
    of mind and Body BalaNCinG iN FloW iN
    ZoNE like no otHer i KNoW anD FeeL now..
    particularly the art of free flow dance and
    martial arts as one force of expREssinG
    so much of the human experience..
    that can be shared in
    mirror neuron
    way as my
    service friends
    at Walmart say.. no matter
    what season of the year it is..
    when he comes through those
    double consumer doors.. Spring
    he Brings as just watching him
    melts my stress away..
    and sure that
    is why folks
    go to the
    Ballet.. iN paRt
    now.. to experience
    a mirror neuron sensation/feeling..
    now of A BaLAnCinG way of mINd
    and Body now.. but sadly so many folks
    in our consumer oriented everything for a buck
    and competitive way of life removing the now
    of art to a goal of a green black dollar bills.. etc..
    removes us from the full
    joy of juSt
    living life free..
    as Lord knows/feels.. all our
    ancestors had to worry about
    was if there was enough love
    and abundance in the food and
    shelter of the environment.. as a way
    of art and love in MoVinG.. CoNNecTinG
    CreATinG LIFe.. and no.. tHere were no
    Hospitals per se.. so everyone
    depending on each
    other to
    all as Nurses Of
    a liFe oF one family
    as village whole.. and
    that my friEnds is the parT
    that is missing.. as the like.. the
    share.. and the follow along with
    the dollar bill and gold stars has
    replaced the
    of liFE
    that gives
    and shares..
    DancEs and SinGs
    freely iN Freeverse way now..:)

    Facebook FriEnd Rafiah drops
    by with one of those
    big Facebook
    Smiley face
    with the
    eYes and
    grin.. in
    response of
    happiness to
    what i say here…
    and i say back in return..

    Well.. thank you Sweet friEnd
    Rafiah.. for coming by with
    that big smiley
    face aS iT
    me much
    Happiness now..
    to day.. hope you
    are doing smiley great2!..:)

  9. https://gigoid.me/2014/12/28/pushing-back-on-all-fronts/#comment-20438

    On words for evidence.. gigoid..
    and protesting.. hehe..
    just for fun.. Now
    of course.. noW..
    SMiLes.. my Friend..
    most all assertions are
    for the
    one’s that dance
    and the song that
    touches A heARt..
    tHere is little evidence
    for An existence of A
    for A
    one that feels..
    and senses more or
    less depending on mileage
    or the make of the vehicle that
    houses more than letters and words..
    and numbers too..
    i’ve traveled
    in many different
    vehicles in life.. i am
    equally blessed and cursed..
    to drive an OIdsmobile with many shells..
    and a Jaguar
    as Facebook
    no known limits..
    as just another name for a Leopard..
    Panther.. Cougar.. or Mountain Lion.. my FriEnd..;)

    Line.. my
    friEnd i live
    to make people
    Grin.. sometimes i
    put on that art of war
    don’t fuck with me face
    when i am doing my ballet
    routine in front of the ‘red necks’
    where i live.. and i am fucking laughing
    hysterically inside.. as i challenge their paradigm..
    of what
    real men
    can and
    cannot do when free..
    as tree of life with branches..:)

    Of A
    BEcomes Visible..:)

    Oh my God..
    hehe.. synchronicity
    i swear i didn’t look at
    the opening quote for the
    art of war of the photo of the
    tree before i made my last response
    to your comment
    there on
    post all together
    my friend.. okay
    back to play..;)

    “To conquer the enemy without resorting to war is the most desirable.
    The highest form of generalship is to conquer the enemy by strategy.”

    ~~ Sun Tzu, The Art of War ~~

    Hehe.. that’s why
    i’m like Muhammad
    Ali with no scars on my
    face and no traumatic brain
    injury to boot..
    and that’s truly
    sad.. any sport
    that is one of trauma
    is insane except for the
    Romans who watch the gladiators
    kill each other slowly.. but people will
    do most anything for approval and a green black
    dollar bill or
    hope to
    make some
    more green
    black dollar bills..
    or some yells of cheer
    leaders for peeks under
    neath a skirt of course..
    sure.. i’ll strike everything
    within a hair.. but never damage
    a cell
    on the
    hair of
    my body
    free.. hehe..
    as smArt folks
    escape the hurricane
    winds never knowing the
    calm of the center breeze..
    JuSt for this weekend i’ll be
    A Black Moon Apocalypse Superman2 hehe..
    as i ready to dance free at a festival in front of
    red state

    “My greatest fear in life is that no-one
    will remember me after I’m dead.” — Anonymous

    Ha! when i died in life..
    when all my identity
    was caught
    up in
    i typed in my
    name on Google
    to see if i still existed
    and there was only a remnant
    left of me then.. hehe.. ‘things’ have changed..;)

    “Avoid making irrevocable decisions while tired or hungry (NB: Circumstances can force your hand. So think ahead!)” — Lazarus Long, from Robert A. Heinlein’s “Time Enough For Love”

    it’s sort of like Seal training.. in boot camp
    way.. go as tired and hungry as you
    can and don’t fuck up
    any life or death
    or you
    and the rest of life is a piece of cake from then on..
    bottom line.. never leave boot camp.. and do more..;)

    “Whenever we read the obscene stories, the voluptuous debaucheries, the cruel and torturous executions, the unrelenting vindictiveness, with which more than half the bible is filled, it would seem more consistent that we called it the word of a demon than the Word of God. It is a history of wickedness that has served to corrupt and brutalize mankind.”

    — Thomas Paine — The Age of Reason

    Is it any surprise
    that humans beings
    who come from Violent
    Explosions of Stars have
    dArk sides of dust too.. nah..
    it’s not.. most religions reflect
    the reality of the UniVerse.. both
    dARk and liGht as that StiLL exists
    iN volatile
    reactions in the
    mini-star-dust beings
    that are sentient humans now..
    why sugar coat the truth with lies..
    truth is the dark in religions is the
    truth of the pARt of huMan
    that is dARk.. sTiLL noW..
    tHere is no escaping
    humanity my friEnd..
    it comes out in
    the wash
    of the
    whitest white
    washes of all
    as a spot of a
    Black hole Sun SouL2..
    God is dArk and liGht tHere
    is no hiding that fAct anyWhere for iSREAL..;)

    “I believe in Spinoza’s God who reveals
    himself in the orderly harmony of what exists,
    not in a God who concerns himself with the fates
    and actions of human beings.”

    — Albert Einstein

    We do this.. we concern
    ourselves with the fates
    and actions of other human
    beings.. Spinoza’s God was Nature
    and as science proves out we are mini-
    me’s of Start dust sentient life.. as pARt
    of A WhoLe of this GoD oF Nature too..
    it’s simple
    God does
    this as wE
    are pARt oF God..
    Does all God do this..
    no more than the red blood
    cells talk about philosophy on a SaTurday..
    or whole
    of being
    only begotten Suns of God..
    or the last prophets of liGht..;)

    God: What one human uses to persecute another.

    — Anonymous

    God is a three letter word.. a metaphor
    metaphors make many different
    meanings.. even
    make them
    as such.. with
    no bounds or shores..:)

    The supreme irony of life is that hardly
    anyone gets out of it alive.– Robert Heinlein, “Job”, 1984

    For an altruistic empath.. they live
    to see others happy..
    to see them rise
    uP wTth liGht
    and liFe..
    and hiGher..
    in our modern
    world this love lives
    on as art/science as recorded and
    entropy of love defeated as flesh and blood..
    so now it’s
    the Love
    you make or sure..
    that hate.. etc.. one makes
    now can stay here as one goes..
    as the record clearly or partiAlly states..
    in a Country
    of Love
    to love/hate/etc. on with
    no sun or moon.. pearly
    gates.. or golden floors.. just
    cyber space heaven where folks
    to find
    liGht or
    dARk or
    the ‘tween of all that is..
    of course..;)

    Yes.. this is 2016 now..
    32 years from
    1984.. as
    A Job

    “No law can be sacred to me but that of my nature. Good and bad are but names very readily transferable to that or this; the only right is what is after my own constitution; the only wrong what is against it.”

    — Ralph Waldo Emerson (1803-1882)

    That’s perhaps the saddest song i’ve
    heard yet.. Cognitive Empathy
    understands that
    Nature is different
    in every human
    being.. Cognitive
    empathy at least
    tolerates differences that
    do not harm others.. and understands
    that what is sacred and holy to one is
    the opposite to others with different
    human natures.. sure..
    Adolph Hitler
    his nature
    was only
    sacred too..
    and many others
    have Trump done this too..
    this is perhaps the most anti-social
    and dangerous thinking of all of humanity’s history..
    but on the other
    destruction has
    led to years without world
    wars.. as the dARk that inspired that..
    so sure.. the dARk and liGht mix for what iS..
    is no
    that and in this
    way all of culture is
    Nature too.. in both dARk and
    liGht that leads to a mud mix of boTh…:)

    “If the lord had meant us to have faith,
    he’d have given us lobotomies.” — Zlatko

    Bullshit.. old bull shit..
    but never the less
    or more..
    Faith is an
    emotion.. Faith
    is real.. Faith is
    trust and some folks
    experience total faith
    with their existential intelligence
    for what is now.. or don’t.. it’s as
    simple as that.. not only that but
    Emotions as science shows now
    precede most all rational decisions..
    take them away.. and a person won’t
    be able to decide what color socks to
    to church..
    if they go at all..;)

    “A long and wicked life followed by five minutes of perfect grace gets you into Heaven. An equally long life of decent living and good works followed by one outburst of taking the name of the Lord in vain, then have a heart attack at that moment and be damned for eternity. Is that the system?” — Robert A. Heinlein

    Yeah yeah.. oh yeah..
    the used car salesman
    who gives you a deal
    better than
    is a common
    staple of the
    psychopathic leaning
    top ten checklist of the
    religious persuasion of making
    a living
    no surprise
    reality found its
    way into lies of
    so-called sacred texts too..
    it’s life.. why hide it anywhere..
    be weary of the snake oil sales person..
    of wisdom
    instead of
    fools that are
    pARt of Nature aka
    God too.. as dARk..:)

    “I have repeatedly said that in my opinion the idea of a personal God is a childlike one, but I do not share the crusading spirit of the professional atheist whose fervor is mostly due to a painful act of liberation from the fetters of religious indoctrination received in youth. I prefer an attitude of humility corresponding to the weakness of our intellectual understanding of nature and of our own being.”–Albert Einstein

    Albert Einstein talked a good talk
    and treated his wives like shit..
    as the history of that shows..
    but perhaps he didn’t
    at the time..
    as Emotional
    than speaks..
    and the favorite
    pARt of the God that
    iS pARt of me is surely
    a carefree child that lives
    without even the care of one
    word now.. other than a DAncE
    And SonG of liFE holding hands alive..
    i would suggest that the God of most religions
    needs to BE NOW..
    more of a
    child and less
    of a stuffy so-called
    modern age adult..
    seriously.. Yellow Boy
    is pushing 10 and still
    has the energy and vitality
    of a kitten.. as a once feral
    and wild back yard boy.. even
    with lifelong feline leukemia.. he
    learned that play was a requirement to live..
    and the benefits are simply a fountain of youth..
    those who play overcome death as life.. simple as that..
    but at last
    his tongue
    out at life..
    and his brain
    never aged from
    using it fully but hey..
    there is more to life than a brain..;)

    “Everything that has a beginning has an ending.
    Make your peace with that and all will be well.”

    — Buddha

    Two words..
    Every orgasm
    of life has an end
    A beginning.. or did
    i mean organism.. heHE..;)

    “Each man is the smith of his own fortune.”

    — Appius Claudius Caecus

    Once he or her.. etc… escapes
    the matrix or prison..
    the birth hospital..
    school.. work..
    TV.. the
    list goes
    on for
    A Smith or
    Jones of Fortune..;)

    “It is difficult to live in the present,
    ridiculous to live in the future,
    and impossible to live in the past.
    Nothing is as far away as one minute ago.”

    — Jim Bishop

    It’s all relative..
    imagination and
    memory are as real
    now as the past and
    future Now.. noW..
    the more one feels
    and senses.. whatever..
    the more one lives now..
    no matter how that comes now..
    With enough imagination noW of
    whatever now iS eTErnAlly noW..
    but that’s
    of course.. NoW..
    as a tree of iSREaL..
    Branches out further noW..:)

    “All my life, I always wanted to be somebody.
    Now I see that I should have been more specific.”

    — Jane Wagner, The Search For Intelligent
    Life In The Universe

    — [Performed by Lily Tomlin]

    To each his own..
    for me.. to be someone
    new always now is what i do..
    and it seems to me.. we all do..
    somewhat.. too.. of course..
    no matter
    what we
    say or
    now changes
    we now aGain..
    bY products of our
    environment noW we
    are Now too for sure..;)

    “Good people are good because they’ve
    come to wisdom through failure. We get
    very little wisdom from success, you know.”

    — William Saroyan

    No liGht
    without dARk..
    bottom line
    to and for me2..:)

    “All time in all time. It does not change.
    It does not lend itself to warnings or explanations.
    It simply is. Take it moment by moment, and you
    will find that we are all bugs in amber.”

    — Kurt Vonnegut Jr., Slaughter-House 5

    i suppose Kurt
    didn’t hear
    what the
    DiD before
    A TsunAmi cAMe..;)

    “Whatever we learn to do, we learn by actually doing it: men come to be builders, for instance, by building, and harp players by playing the harp. In the same way, by doing just acts, we come to be just; by doing self-controlled acts, we come to be self-controlled; and by doing brave acts, we come to be brave.” — Aristotle

    Sure use it or lose it
    applies.. but there is also
    14.5 million years or so plus of evolving
    from inanimate to animate life of course..
    within as
    well as what
    we do from day to day..
    just waiting to be remembered
    after the day of work is dONe for FREE…:)

    And with all that’s sAid
    it’S now tiMe for me to
    further put
    my ‘sacred fool’
    hat on and dance
    with the other children
    on the Field of Red State
    of liFe that
    kNows and Feels
    no age but youth of heARt..
    of SpiRit.. oF miNd and BoDy
    BaLanCinG child-like SoUL mY FriEnd..
    As Sacred fools rules from eYes of WiLd
    ChiLd KitTeN.. mY FriEnd.. smitTen wiTh eYes oF FReED..:)

  10. Long Day of Public Dancing.. close to..
    the Bands on the greens at the Pensacola
    SeaFood Festival.. and later at the Mall.. and it’s
    kinda sad to see less and less people dancing at the
    Seafood Festival as years go by.. a few little kids and that’s
    about it..
    and hehe..
    and the stores..
    ever only me.. but
    yeah.. sure.. consider the
    location.. the location.. now the
    location where conservative thoughts
    and actions most rule the ‘common’ people..
    haha.. i am not common.. and.. that’s the way
    i for one like it.. however.. seriously.. there are not
    many overall white bread folks who don’t have a few
    wild hairs up their sleeve in public in general these days..
    comparatively speaking that makes my job so much more
    easy today
    than in would
    have been here..
    then in Panhandle Red
    State Land any era before
    now of greater freedoms of
    individual.. human expression..
    so.. i went from drunk homophobes
    trying to win a bet with their buddies
    of the young military flavor pushed away
    by sober me of course.. to the Mall where
    i was once again.. notified by a brave Forrest
    Gump-like questioner of why i dance and i must
    have it all figured out.. well.. sure for me at least i do..
    and.. when he asked me why i did it.. and notified me
    i was becoming a Pensacola Legend.. i said it feels good..
    it makes me happy.. as yeah.. why don’t more folks in the
    Pensacola area dance in public.. well.. you’ll find it in more
    progressive areas in the
    world.. but let’s just say
    conservative ways of
    being don’t often
    equal joy
    just to be here
    alive in this world to
    live free.. in moving.. connecting..
    creating.. giving and sharing.. some
    folks would rather spend life complaining..
    i dance.. ’cause i can and will.. try it.. they might live2..;)

    The En Name test psychotherapy and power of suggestion
    therapist gives me a quick run down on what my last words
    of life will be and i quote.. “Life is a Song.. Sing it.. Life is
    Challenge.. Take it.. Life is a Gift.. Accept it.. Life
    is Beautiful.. Life it”.. sure.. and those were
    my ‘first words’.. too.. at age three
    before i learned to
    speak at age
    4.. some stuff
    comes natural for
    those in touch with God
    within.. let’s just say..
    wE get and have
    plenty of Face
    time now..
    heHe.. one to One..
    One to one.. could.. can
    and WiLL saY.. one on one now too..;)


    EMPiRE Force Love.. a Macro Verse
    shared by the Trusty Algorithm.. years gone
    by memory generator.. and this Force of Love
    as i often say now.. is the hiGhest hUman power
    gifted by God as Nature that can grow to no limits
    with the practice of empathy and compassion and
    more of liGht Love noW.. at least what i do.. it works..:)


    Raccunis DAncer..

    And here.. a somewhat short fiction and metaphor
    and somewhat mythical tale for the love we are at
    core sTiLL noW too.. for those of uS who groW
    a Love mUscle to do more of what Love Can
    and WiLLs to do.. toGeThER as humanly
    pOssible.. of course.. and i think
    this Macro-Verse short
    fictional myth and
    metaphor for
    liGht.. is worth
    quoting again in
    now time too..
    from two years ago..:)


    Planet very much like ours it is..



    Planet temperate in temperature with a true Paradise


    abundant resources of natural

    foraging and hunting food..

    in complete




    the name of this planet

    from the constellation


    On this Planet a peaceful easy loving

    species of upright


    and amazing








    flourish together as ONE



    it is not always this way..

    at one point there are clans of males and females

    that fight against each other



    The females are the stronger part of Raccunis Society..

    so they keep the Kits

    after birth and through maturity at this time in

    Raccunis history..

    but as the Art of Love flourishes..

    amazing abilities of Telepathy come..

    along with the Raccunis way of chatter of voice and song..

    but something else happens..

    the Raccunis

    peoples learn balance and increasing balance in everything they do..

    as they live by instinct and intuition with never the need to create


    collect materialistic goods..

    they begin to live a culture of True Unconditional Sacred Love..

    and in doing so they find the feminine and masculine spirit lives in all

    and finally the warring clans of males and females

    accept that they are truly similar





    The change in consciousness is AMAZING and then Love really takes off..

    through the art of dance and song..

    they find through

    looking within


    powering their subconsciousness through

    instinct and intuition that at core..

    they can create their own reality through

    the atomic energy that is they

    at core of Raccunis being…

    At will they can

    shape shift

    into whatever it is in their environment that is alive




    At this time they develop greater and greater powers of empathy and

    they becomes so loving that they can feel pain and suffering on

    other planets with no limits of space.. distance..or time…

    So they yearn to help others

    and yes..!

    they finally find a way to escape time.. distance.. and travel

    in spirit and shape themselves into the form of beings that need their help…

    They hear a call.. a struggling call.. a desperate call for help…

    There are peoples on a planet very much like Raccunis

    with mostly ocean and about a quarter land..


    much more volatile planet it still is.. though…

    The ghost dance of the American Indians call to them..

    they are praying to the Great Spirit that help will come to

    save their loving way of living with Nature from



    The Raccunis come and tell them that they will help but it will not be easy..

    they must dance together as two different peoples at core of heart..

    and yes.. they must love each other to produce a spiritual

    hybrid Human/Raccunis at atomic core of being..

    with LOVE naturally at genetic core..

    to awake when the time of

    change comes


    a ONE world order of LOVE…

    Then the Raccunis Telepathic..



    will awake in humans of all colors..

    as the Raccunis gene is spread all over the world..

    instinctually and intuitively they will

    know they are different but yet the same..

    as all others.. and they will teach others..

    through dance and words of Raccunis Love..












    this is not the first time the Raccunis people come to earth..

    they also come in the time of Pyramids..

    both in Egypt and Maya..

    in India and China..

    and yes..

    they come around 2000 years ago..

    and attempt a revolution of Love then..



    it is time

    for all


    Dance and Sing










    And that about covers as much
    as my eYes and boDy WiLL stay aWake foR noW..:)

  11. Facebook Friend Ned..
    shares a very encouraging
    so-called quote by the Pope
    that says.. and i quote..

    “It is not necessary to believe in God to be a good person. In a way, the traditional. Notion of God is outdated. One can be spiritual but not religious. It is not necessary to go to church and give money — for many, nature can be a church. Some of the best people in history do not believe in God, while some of the worst deeds were done in His name.”

    So i’m thinking.. Amen.. NoW..
    this Pope has all the shit together..
    however.. it does sound a little too good to be true..;)

    So i say in

    A FucKinG Man..
    iF yoU
    sEEk iN
    World iS Changing
    Better this way
    Now@lEast FOR NATuRE..noW..;)

    Then… as i’ve come to lEArn to do.. with
    all FB expansive knowledge shared.. i filter
    a few words through Google and Snopes to
    see if it’s true.. and well.. this is what
    i say next.. hmm.. ugh..


    But sadly.. it’s just a FB hoax..
    An urban myth..
    Snoped as False..;)

    And this is what
    the Pope really

    “The Lord has redeemed all of us, all of us, with the Blood of Christ: all of us, not just Catholics. Everyone! ‘Father, the atheists?’ Even the atheists. Everyone! And this Blood makes us children of God of the first class. We are created children in the likeness of God and the Blood of Christ has redeemed us all. And we all have a duty to do good. And this commandment for everyone to do good, I think, is a beautiful path towards peace. If we, each doing our own part, if we do good to others, if we meet there, doing good, and we go slowly, gently, little by little, we will make that culture of encounter: We need that so much. We must meet one another doing good. ‘But I don’t believe, Father, I am an atheist!’ But do good: We will meet one another there.”

    And sure.. his language is vague
    enough where it can
    be somewhat
    taken the
    way of the
    false quote to say..
    that Atheists can go
    to heaven instead of go
    to Peace and meet there.. hehe..

    Anyway.. the Pope has his translators
    all ready to go when these speeches occur
    to make sure there is no immediate confusion like
    that and the official translator said this to make sure..
    they keep
    all the tithes
    within the doors of
    the church.. as Lord knows
    they cannot pay the electric bills..
    if everyone finds God in and as Nature and
    Beyond.. and never gets trapped in the chaliced gates of church..

    So this is the official translation.. hmm.. like the translator can totally
    read the Pope’s intention immediately.. but of course the church
    has an official stance already taken in advance.. then and now..

    “This means that all salvation comes from Christ, the Head, through the Church which is his body. Hence they cannot be saved who, knowing the Church as founded by Christ and necessary for salvation, would refuse to enter her or remain in her. At the same time, thanks to Christ and to his Church, those who through no fault of their own do not know the Gospel of Christ and his Church but sincerely seek God and, moved by grace, try to do his will as it is known through the dictates of conscience can attain eternal salvation.”

    So FucKinG obviously.. let’s just say one of the Rain
    People’s and or the Invisible People’s of the South American
    Rain Forest.. seek the force of all within the parameters of
    Nature and beyond in dreamtime state of consciousness
    that most folks in the West only get a brief
    snippet of in the 2 AM creative
    span between
    wake and
    sleep at
    they are A O’Kay
    and Good to go after
    death to heaven.. for so-called
    salvation in a dirt nap.. well.. the invisible
    peoples not unlike the Gnostic Jesus and the
    Luke 17:21 version.. find the Kingdom of God
    within.. now now now now now now now.. yes now..
    end and beginning of story eternally now in Heaven’s bliss..
    with sure the dARk paRts that alWays go Along with the liGht
    pARts and
    all the
    of that reaLiTy
    of Heaven now..
    as human beings
    are simply not evolved
    to get instant gratification all
    the F iN time.. without eventually
    getting numb to the pleasures of life..
    it’s just how Nature aka GOD works
    as Human Nature as gifted within..
    and this is the similar stance
    that i have witnessed
    from Islamic
    who say
    that on a Desert
    Isle with no books
    one can find God similarly
    but hey.. if you come into our
    country and get under our magic
    spell of Mohammad.. and try to
    leave.. well let’s just say
    the result of that
    on which
    Muslim country
    you are in could
    be us killing your ass
    for Apostasy.. okay.. putting
    you in prison.. etc.. and if you
    are a Lesbian.. in Iran.. we can
    cover you in the ground to curse
    your God given Nature.. where you
    cannot cover your eyes and then we
    will we will fucking stone you to death
    you infidel.. etc.. or whatever.. for breaking
    our FucKinG ignorant rules so far away from
    God of Nature on that Desert Isle that is all about
    the gift of life in living it to the fullest and thrive along
    the ride as God gets a great ride within we as well as
    we fulfill our true wills with God within as Nature ONE..
    So while folks are busy worrying about what semantics
    God of Nature cares about in humanly designed words
    also known as abstract concepts.. God just
    gets the job of living and thriving
    done.. in the primitive
    folks who get
    direct conduit
    to God even
    if they
    the iKung Bushmen
    clicks with their tongue
    for language.. as they feel
    and sense God whole within..
    inside.. outside.. above.. so below
    and all around.. while the Catholic church
    ignorantly says.. if you know about our cultural
    ways of seeing God.. and don’t come to our prison
    as temple of church you are outcast from God’s Kingdom
    from within.. for eternity per se.. well the really bad news
    is they are lying out of their preprogrammed psychopathic
    leaning news from the early church imprisoning folks
    who tried to put God in chains of words and
    buildings and sure i’ll forgive ’em as
    they (many) know not what they do..
    but they sure brought
    a lot of misery
    and suffering
    and imprisonment
    and death to lots of
    Native American Indians
    who knew.. sensed.. and felt
    God all naturally within as Nature plus
    as sentient star dust.. than i ever see in
    the FucKinG Catholic church overall today
    speaking of where i will be going in a couple
    of hours.. where many folks are afraid
    or ‘too good’ to hold hands
    with the Good Jesus cop
    folks standing
    next to
    them if
    let’s just say
    they vary from the
    norm of their vanilla
    envelopes of life per se..
    or if they are so far removed
    from the interconnecting.. interrelating
    reality of God’s existence in all things..
    that they are afraid of the human being
    and God living within the person
    standing immediately
    to their right
    or in my
    case always
    to my left as
    Katrina stands to
    the right of me in
    church.. hehe.. okay..
    the hypocrisy of the modern
    church is so great in all the
    ways that abrahamic religions
    come.. that it would be laughable
    to God if it didn’t hurt so many people
    Globally as well as help them too of course..
    in ways like taking away effective birth control
    in very poor countries.. where women have to
    end up having unsafe abortions so tHeiR oTheR
    children will have enough subsistence to live..
    example.. per Mexico.. that is predominately
    Catholic.. no birth control allowed..
    per church rules.. no
    legal and safe
    but just as many
    unsafe abortions being
    done.. with as per the
    World Health Organization reports..
    so many women being permanently
    disabled.. or up to death as consequence
    from unsafe abortions.. and human suffering
    to the unborn.. that could have been much more
    humane as what comes as people do the unthinkable..
    to allow their other children a chance to live.. ranging to infanticide..
    for fucking having enough to eat.. humans are humans now STiLL..
    and abstinence will never defeat the
    God given human instinct
    to reproduce for
    capable human beings..
    it’s the law of God and Nature
    same.. and to attempt to defeat
    God’s nature within we.. is loss.. is
    pain.. is misery and never Victory in
    surviving thriving.. alive overall as God
    Lives within free in balancing constant change with and as wE..:)

    Anyway… you can’t fight city hall or the church as they say…
    as their guidelines are rigid.. and set in concrete
    mostly per se.. so.. i sit back.. watch
    like any Good Cop Jesus
    would do..
    come in
    glory per se..
    hehe.. all my glory
    haha.. from head to toe..
    judge the living and the dead
    and as always.. forgiving them for
    many of them seriously know not
    what they do with veils of ignorance
    secured close to their faces of truth and light..
    as lies of years and centuries and millennia before..

    But hey.. as i say.. this is sTiLL.. per the 708th MacroVerse
    of the Longest Long Form Poem in the history of humankind
    still exceeding over 3.3. million words.. in this particular now
    Micro-Verse of Macro-Verse titled “Black Moon Apocalypse
    Weekend”.. and since the original Greek definition
    of Apocalypse means lifting the veils
    of ignorance.. and since i did
    just recently finish
    a world record
    for witnessing for
    God of Nature in
    a longest long form poem for 42 months..
    in the history of humankind.. exceeding
    that 1.8 million word previous record by
    almost double.. 4 times the size of the
    bible.. 40 times the size of the Koran
    and have of course done all my
    homework well to get
    to this point
    in an all together
    effort of 12 million words
    online since Thanks Giving
    of 2010.. and did the required
    6,000 miles.. praise the Lord
    of Nature all goD sAMe Dance..
    in public all around my metro area..
    in a three year span in September..
    now named as a Legend.. as kind of
    a ghost dancer in native individual God
    Indian person as Nature now.. named as the
    dancing guy.. where most folks
    have no idea
    i have
    done any of
    this per my real
    life viewing audience
    in the flesh and blood.. haha..
    yeah.. 12 million words reaches
    more than 14 Bibles as size and
    more than 140 Kuran’s in size..
    6,000 miles is double the
    width plus of
    the United
    States in
    Forrest Gump
    running measurement
    too of course.. and no.. no
    green bLack dollars or Lincoln
    engraved pennies for any of this..
    just a few claps from the Dancing
    Audience.. and sweet smiles from folks
    in other countries.. like Rafiah.. and Himali..
    and friends who are Atheist like gigoid too..
    and folks who are as ‘crazy’ as me like
    my friend Shawna too.. who
    surely knows and
    feels a
    Good Cop
    Jesus when she
    meets one too.. hmm..
    anyway.. it is what it is..
    and i report the Good News
    and Bad news and the Luke
    Warm and Cold and Hot stuff
    and all the ‘tween of that as now
    goes on eternally in the Kingdom
    of God within.. at lEAst for me.. funny
    how so much in the New Testament is so
    True and some of the other stuff is so false..
    but hey.. that’s what happens when you get
    literally thousands of scribes to copy a book
    over and over by hand.. and fuck it all up.. some
    light is usually left.. but oh.. the Dark.. oh.. the dArk..
    of the
    of human
    ignorance.. still
    dark the way of human
    misery and suffering.. so
    lone and afraid to hold the
    hands of the Good Cop Jesus’
    who stand or dance or wRite next
    to them in life.. but sure.. like thieves
    in the night.. that pARt was forecast.. huh..;)

  12. So.. the prophecy of the En Name
    Test thingie.. on Facebook forecasts
    i will have 15 Grand Children and will
    be the best ‘Grandma’.. hehe.. her..
    in pArt ’cause FB has
    that my
    Art Pen
    Name of KATiE
    MiA as paRt of
    KATiE MiA FredericK!iI..
    and also a form of Katrina
    Mia as wife oF Y i.. will be the
    best ‘Grandma’.. ’cause i will tale
    the best bedtime stories.. so.. does that
    mean.. at age 56.. i better get busy with
    literal reproductive activities.. haha.. nah..
    i feel not..in innate.. instinctual and intuitive
    holy spirit flow way.. and you might say
    hey.. only the official text of
    sacred text can
    and forecasts real
    in self-fulfilling way of
    let it be written so let it
    be done.. well.. haha.. yes..
    hehe.. and herher.. you might
    limit God with only male voices too..
    but in case you think.. and feel God can
    be limited in chains of words and single genders..
    i suppose your God is a tiny one compared to
    the God of ALL that iS that i for one have
    met face to face as metaphor
    living within.. no
    different really
    than the
    deeper meaning
    of whomever wrote
    Luke 17:21.. and that’s
    the thing.. the holy spirit
    of creativity.. is a mustard seed
    that lives within most all to all of we..
    hUman beings who are reborn innately..
    instinctually.. and intuitively in escaping
    the clothes of culture in mechanical
    cognition ways that trap wE
    in and as tools of an
    external word
    we create that
    sadly not only brings
    creature comforts.. but separation
    from God all that is.. in all of our intelligences..
    many of which are lost in the role play provided
    us in a plate full of culture in external tool
    ways from the very birth day
    that a Florescent light
    above welcomes
    our entry
    out of
    womb as the
    fruit of we as God’s
    Gift of potential Fearless
    and smaRt Love wHo KNows
    and FeeLs within.. MoVinG
    ConNecTing.. CreaTinG..
    Rhythms and
    Beat of iFE
    as the Ocean
    FloWs through
    Rivers of our veins..
    and waves of Life that
    touch Nature one as Loving
    bRinGS harmony and peace
    for those who survive and thrive
    as fearless liGht Love ONE Force
    of HUman BeinGS toGeTheR hOldinG
    Hands Free naked from chains of culture tools
    that take uS away From the Flesh and Blood
    Love wE more hairless primates can bE…
    no different reAlly than the hairy
    red and passionate Bonobo
    who defeats propensities
    toward violence with
    a Loving Touch
    Free from
    Head to
    toes of Love..
    anyway.. StiLL only
    evolved to connect like
    this with 150 to 200 sets of eYes
    our tools.. have brouGht ways of storing
    grains.. wHere no longer the forage of the
    day to gain subsistence for survival and thrive
    in FearLess smARt LoVinG ways is the rule of
    liFe.. wE separate ourselves from each otheR
    as tools of culture become the teat of
    Love over MoTheR’s MiLk
    of nurturing each
    oTher for life..
    in survive and
    thrive.. tHeRe is no
    going back.. to smaller
    groups of LiVinG without
    Great Catastrophe and massive
    destruction of cultural tools and
    hUman deaths.. with of course the
    collateral damage to the rest of life on
    Earth.. so for any chance for long term survival
    change must come on the individual level.. but nah..
    not juST individual.. somehow with a new tool of online
    to connect to each oTheR.. to help each other understand
    we are both different and same in our innate.. instinctual.. and
    intuitive core for trULy FearLesS smARt and Unconditional Loving ways..
    so.. will some people continue to suffer.. of course.. as one can see Nature is
    one that consumes itself for Nourishment.. we can only hope to liVe in BaLaNce..
    consuming no more than giving back so all can live in best Peace and Harmony
    possible.. but again.. change starts at heARt.. the SoUL and the SpiRiT of the
    Individual and that can grow as interconnectivity in a synergy of coming
    Greater Love for all who go the route of Hope.. Love.. and Joy..
    over Fear.. Hate.. and Despair.. bottom line.. iT iS uP to..
    to mE.. to Us as wE.. tHeir are no shortcuts to
    Love but a work of continuing
    practice to make
    Love Happen
    greater and
    seed and star
    of seed explodes
    as Love as LiFe.. as
    liGht as GoD’s GreATest
    Gift that can be we now.. knoWinG..
    FeeLinG.. SenSinG.. so mUch more as LoVE..:)

    So anyway.. as i spend the day today.. at Church
    at a Farm.. and in stores public dancing some more..
    i must say and feel i owe my ancestors of Sioux and
    Cherokee much on maternal mother’s side along with
    Irish Grandfather born tHeir.. and Great Grandfather.. yes..
    born in the Black Forest of Germany.. with a mix of French
    and Spanish Cajun’ of Paternal Grandmother.. from her father
    and mother.. respectively.. as such.. and with the Sioux and
    Cherokee Indian on the maternal side.. additionally
    some European.. English.. to go along with that
    and all the other mix of what
    my ancestors not known
    or heard bRinG
    the means
    of i now..
    anyway.. the indigenous
    peoples of the world have always
    been the closest to God as they escape
    the barriers of cultural clothes as so many
    tools bring to take us away from our
    inborn inheritance of free
    and wild children
    of God as Nature
    noW who fearless
    Love smaRtly With
    MoVinG.. ConNecTing
    and creATinG ways wHeRe
    we are our own actors.. producers..
    and directors of our true will play of Life
    as the WiLL of God of Nature.. all innate..
    instinctual and intuitively gifted as we..
    so i will dedicate this now
    to my Sioux and Cherokee
    ancestors and all the
    rest as all
    who come
    to God as Free
    and Wild who hear
    and feel this CaLL of the
    Holy SpiRit of GoD within and
    SinG that SonG as heARt and art
    to bRing otHerS uP instead of down
    including the rest of Nature and God sAMe
    liVinG wiThin wE are all a iSREaL illuminati
    as Team liGht.. it’s juST a metaphor and as
    any word.. as any symbol.. can be used to
    ExpREss any essence oF GoD that
    we choose.. best yet..
    wiTh smARt..
    Fearless Love
    of an Unconditional
    GiVinG shARinG way as liGht
    LoVE noW.. greATest Gift as God
    oF nature lives within and as wE..noW..:)

    “Black Moon Apocalypse Weekend!” nah..
    not quite over yet.. as it started with Friday..
    and goes through the Jewish New year
    day of the 2nd into a special
    New Month of an Islam
    way in October
    as well stARting
    on the 3rd now..
    and as the pope
    of the faux much greater
    light news i would love to hear
    as trUe is TrUe.. tHere are no chains
    of God that can take uS away from TruTh
    and liGht born in and as wE alivE as liGht…
    all the books and all the words.. are often
    paths.. sadly enough to eventual
    dArk.. perhaps
    a Dance
    oF liGht
    WilL say
    moRe as SonG
    than any words can
    and will.. as Flesh and
    Blood that SinGS light
    does so no less than
    the celestial
    that move
    and make
    a Sing oF liGht as WeLL..
    Seed of Star liGht we are
    Love as liGht we rain Hope as God ForcE noW..:)


    And here.. a Macro-Verse memory from two years ago.. “Yes Mr. Blue
    skeYes i LOVE YOU.. and i can remember my first awakening and
    enlightening experience in Junior college in a philosophy
    class at age 18.. before i met my first Love..
    and my only quest was her.. sMiLes..
    for 10 months after that to
    lost again.. and
    another vision
    quest that
    started in September
    of ’81 at age 21.. and
    what came to understand
    then.. is there is no greater
    connectivity to God than a
    Dance of nature and same..
    wHere the Love of Blue SkeYes
    of this greaTest gift oF liFE as liGht
    and smARt and Fearless Love is
    the Blue sKeYeS of God that
    Give uS liVE WiTh
    Sun and
    a Dance
    oF love
    that takes
    uS hiGher and
    hiGher WiTh GoD aLL onE
    as Love will do when naked and FreED..:)

    And ending here with several micro-micro verses
    of Macro-Verse from a year ago.. quoted as such
    for the record of witness for God oF Nature
    heAR aGaIn and God’s witness
    has alWays come
    all forms
    of human MoVinG
    ConNecTinG creATing
    arT and today in Catholic
    Church those words.. whomever
    did write them.. did and do reflect liGht
    sTiLL noW after Centuries gone and ink
    dried from anonymous scribes who make
    that trUth and liGht.. as TrUly the greATest
    trUths and liGhts have come from
    the unknown
    of God
    sAMe as
    scribes oF arT
    in all forms carrying
    in vehicles and vessels..
    HouSinG EssencE oF Truth and liGht..:)

    Fear THE DEVIL
    The Father
    of all
    doubt.. envy..
    jealousy.. pride..
    anger.. collecting
    and most sadly
    of all
    Father of
    of ALL

    While the world
    is busy worrying
    about fiscal
    in a new government
    year.. others of
    us totally don’t
    give an
    F and
    LiVE N0W
    in abundant
    Health and Love..
    sure there are
    two paths
    of Heaven
    and Hell..
    Hell is paved
    with green
    and Heaven
    is paved
    hearT and
    mind and
    SoUl jUSt

    Ah.. sister Lynn Friend..
    square in the
    middle and you
    take away my
    breath with
    own unique
    style of poeTry
    however.. i must
    say.. yes.. i have
    no choice but
    change and to
    say that the
    told to humankind
    is that GOD does
    not change..
    are reflections
    of that my friend..:)

    Truly it is about
    naked balance..
    hide the fruit
    and trees
    to reproduce
    more.. when
    fruit is
    it’s time
    to get
    and dance
    my friend..
    can see
    the simple
    FREeDom of
    Truth and Light
    in that eternal
    this time
    and time
    only the real
    devils clothe humans
    in ways of fear

    Home.. a place we search
    lost it seems
    in childhood
    for those
    and close
    enough Nature
    sTiLL cAlls..
    oh.. culTurAL
    noise you
    out GOD
    so lie
    i A

    Oh yeah.. and since the
    EN name test thingie did forecast
    i would tale some bed time stories..
    at least to what will be many surrogate
    children.. i will end with one of my personal
    favorites as quoted from a Macro-Verse named
    Sand Box Heaven.. and it is worth it for me to note..
    that in this current MacroVerse the path of sand i stand
    on with my usual Eagle pose.. all innate.. and instinctual
    and intuitive.. and part of my Indigenous.. roots to Fly with
    God standing StiLL and MoVinG moRE as Force of EmoTioNal
    And SenSoRy subatomic moving Energy.. thaT patch of Sand by
    River front is where i grew up.. looking across the River ‘cross
    Blue SkeYes too.. meeting God face to face FeeLInG SenSinG
    Deep within as God as i.. i am hEar eternAlly noW then too..
    at age 3 before i could speak at age 4.. then now.. God’s
    no words
    aT aLL WiLD
    and Free Breeze
    AS God Breathes.. i..DancE..
    A Chalice of over FloWinG Love..
    Fearless.. smARt.. and FReED Now..:)


    Stars are born to output and share liGht..
    at least for as long
    as they live..
    and as dim as i once
    was.. almost bLack
    of liGht..
    the saving
    grace then was
    to water a plant
    to make
    grow made
    my life still
    a star
    matter how
    dArk the candle
    i felt iN bLack
    then.. and
    oh.. the saviors of the world..
    and a story i love to tale a little
    different as parables do.. when free
    and not imprisoned by books.. pages..
    paragraphs.. lines or words of print
    of yesternows.. bound
    by past authority
    that no
    longer should
    exist.. for free..
    so.. anyway.. sorry iF
    you already heard it but
    it will be different anyway..
    hehe.. as free WiLL be
    when unleashed
    and released
    as being
    starliGht oF eYes
    within.. a dusty road..
    a little boy with no words..
    disabled from birth without
    the ability to speak.. but a lover
    of growth.. in shape of trees..
    a sapling brought home
    by loving mother
    then.. placed
    on a counter
    by a lamp that shines..
    the boys sees green and
    wants to see more.. so he
    nurtures this PLANeT
    the ability
    to speak..
    water he does..
    fertilizing Love..
    Sunshine hope
    iN eYes of Loving
    Kind.. fertile ground
    outside.. dig a hole
    to comfort roots..
    spend time
    and effort
    caring Love
    and the Tree rises
    broad and sTrong..
    and soon provides shade
    for the front porch home..
    Sidewalks come.. but tree
    sTill bRanches out.. Flowers
    come more beautiful than before..
    Students from the local school who
    study trees are amazed by the beauty
    of this tree.. photos are taken.. shared..
    and the boy’s eYes shine to see what his
    Love inspires.. tree no longer needs boy
    to grow strong now.. and the little
    boy becomes ill and his life
    goes dark..
    Years later..
    a shy young man iS
    walking this sidewalk
    of the boy’s home.. and
    a most beautiful dark haired
    girl approaches him.. with smiling
    face.. the boys eyes liGht up but what
    to say.. ah.. the center piece of conversation
    iS standing tAll and floweRinG more beautiful
    iT seems than ever before on this March Spring
    day.. a spark of instant Love is in the air..
    and that begins a Love that
    will last ’till death..
    the shy boy becomes
    confident with the Love of
    his wife.. joins the Military..
    and even rises to the ranks
    of politics then.. Love grows
    and fearless Lives..
    the boy is
    now a
    Strong man..
    and makes a decision
    as a leader of the world
    that prevents World War III…
    Life on the PlanT now iS saved..
    So who is the savior.. the boy..
    the man.. the girl.. the Loving
    wife.. the parents.. the schools
    providing education.. the tree
    or the little disabled boy
    and all the
    from around the
    world.. well the truth
    iS aLL they are.. as theRe
    is no i.. me but us and we
    oF Life..
    Moral of the
    story.. water a tree
    Of Life and see wHere
    iN ocean
    eYes free..:)

  13. Pingback: Grand Cross Bible 2016 | KATiE MiA FredericK!iI

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