Oh Gosh.. i might be in trouble now..


i told my wife i gave up on being

an underwear model


maybe she won’t mind with the gray color..

More about that tomorrow i guess…

after we see our marriage counselor..



IMG_8446 IMG_8444

Seriously now..

how many 53 year old guys..

would be brave enough

to post


photo with their underwear on..

even if it is gray….


on a more serious note..i think..

This Post is in response to a kool prompt..

directed to me by Lala Rukh..

and Lala..

You are


Muslim sorry this might not be appropriate

if ya see this..


my overriding and continued goal

This year.. as was last year..






AND considering i did a 23 routine..

of forwards and reverse dancing in our metro mall


December 21st in celebration of the Winter Solstice..


(the Nike GPS watch battery gave out at 20.6 miles)

(butt not me)

there ain’t nothing





But anyway.. i’m not the first to do the

Dance Walking thingy..a Kool guy

started that

trend last year..somewhere else


So in recognition of the factor that some new folks might

look at this..and not care for my lengthier post style…

i’ll end this now..


an appropriate song


My New Years’ resolution…





And by the way..this is an approximation of what

i look like when i dance

walk in all

the metro stores..

Butt..i go much much faster..

That Dam Halloween Mask

impaired my



it was still

fun on Halloween2


or Friday the 13th

IMG_8598 IMG_8426 IMG_8599

About katiemiafrederick

I like to write.
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27 Responses to BRAVE AS ONE 2014

  1. Great resolution! Don’t get cold though in just your pants though… Thanks for linking up, don’t forget to come back and vote!

    • Well.. I’m kinda hot blooded these days.. to quote the great band Foreigner .. (but not quite in the way they talk about IT) .. so I haven’t had to wear long pants yet this year (in Florida) …

      And most definitely yes! I am gonna come back and vote!.. Xx & smiles!

  2. annbennett says:

    You learn something new everyday. Dancewalking, I live in the country and have a skip to my step when no one sees me. Who knew I was trending. Keep it up, remember today’s 53 is tomorrows 54. Seize the day.

  3. jannatwrites says:

    I’d say you were very brave to post the photo. I hope your wife isn’t in the process of changing her name and moving out of the country πŸ™‚ Only kidding!

    It’s good for us to go out and try new things, to be different. And, Brave is an awesome song- perfect for this!

    • Well i guess i’m a 24 year old habit she can’t break…

      I think she’ll be ok with it..when she finds out about it…later today..smiles…

      I’m hoping for laughter..and keeping my fingers crossed…:) And yes.. i absolutely love both of the videos..

      I had no idea i was in ‘vogue’ until i looked a little farther..than my kinda ‘old school’ section of the country…:)

  4. Tara R. says:

    Is Dancewalking anything like Prancercise? Either way, be brave in the presentation.

  5. Ashley K. says:

    Pure awesomeness. Rock on.

  6. Valerie says:

    I just loved your comment on my blog about nature, and so imagine my surprise when I arrive here and almost am treated to au natural! πŸ˜‰

    Anyway, you look awesome, and I wish you a fabulous 2014!! πŸ™‚

    • Well.. it’s ALL part of my back to nature project for 2014 along with chakra belly dance and the best magickal musick nowoneforevermore….

      I like life .. Huh .. So .. Heh. ..

      Happy 2014 now and now ..
      smiles to ya2..:)

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  8. You brave soul! Happy 2014 πŸ˜€

    • As a person diagnosed on the Autism Spectrum in mid-life..before that i truly lived life as a timid soul..and even like a soft animal caged with lions and tigers.. But in the logic that often comes with higher functioning Autism.. i then learned that the only two innate fear of humans are heights and loud noises…. Well knowing that fact was particularly liberating to me… i let all the illusory fears go and now i am as free as any other autistic leaning animal of nature… Moreover than the lack of illusory’s just nice to be free.. Happy 2014 to you friend.. as well..:)

      • You should check out one of my favorite DJs…Brant Hansen on a national station Air1Radio. He has Asperger’s, a is a genius. I love his humor and how he relates to humans. He is very open about he and his son’s autism.

        • Thanks so much.. i am always interested in seeing how older individuals on the spectrum adapted and accommodated the full experience of life.. I am off to Google him now..smiles and have a great day..friend..:)

          • I don’t know when he was diagnosed but he is one cool human being and he fact that he holds a public position & informs the public about himself and other amazing topics is just a beautiful thing.

  9. Momo says:

    I love the song Brave! Here’s to a brave 2014!

  10. Thanks for a most interesting post. Male underwear models/dancers are not usually my sort of thing but, just the same, I can admit that you pulled it off nicely….not in the literal sense, mind you but, you know what I mean. πŸ™‚ Have a rocking’ new year, my friend. All the best in the year to come.

    • Haha! You made me smile .. And seriously i was hoping more than anything that this and the other incongruent nature of what would be expected from a stiff upper lipped 53 year old guy would bring a smile and Yes! Even inspiration for some one else!! Happy 2014 friend and a brave1 2ya!!!

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