15 Responses to Captain Salt

1. katiemiafrederick says:

   November 8, 2015 at 1:23 PM

   From Rafiah’s Facebook Page..

   ‘Never let me GO’.. now ..yes..
   Four tear instead of star movie..　
   And yes.. important Love Lesson to
   Love now as death is common
   and can only defeated by Living
   Love as Life.. Light.. with others
   NOW.. yes.. and fear
   NO
   Dark..
   anyway i am going
   to A Mall now to share
   Love with EVERYONE
   THERE in expression
   of free style dance..
   strange people
   tale ya..
   it is creepy
   to word the
   Love word
   to them
   just
   ’cause Unconditional
   Tough and Passionate
   Love.. is real for
   some of
   uS..
   in giving ways..
   so dance works..
   as it is their choice
   whether or not to see
   it as Love.. and sadly
   it is the so-called folks
   that many fundamentalist
   religious folks will call sinners..
   who are the only ones who DO
   see it for what it is
   PURE LOVE..
   AS DANCE..
   JUST NOW
   AND DANCE
   never dies as
   Life.. haha.. yes..
   particularly for the
   so-called sinners
   who video tape
   me and share me with
   the world on Facebook.. they
   have no idea i have as many
   words on the Internet as steps
   at 11 million but probably more
   as 4350 miles.. does equal
   a lot of steps
   as well in
   26 months
   for now…haha!
   and to be crystal clear
   these fundamentalist
   Christians i am speaking
   of are the ones who believe
   and preach that you are going
   to hell if you do not believe Jesus
   is the ONLY BEGOTTEN SON
   OF GOD.. instead of a
   peace be upon
   him prophet
   the way you believe
   as a Muslim and the
   way i believe as a
   disciple/student of
   the REAL MAN
   JESUS AS HISTORY
   NOW EVIDENCES INSTEAD
   OF WHAT IS LIKE A USED
   CAR SCAM AND FAST
   TALKING SALES FOLKS..
   WHO WANNA MAKE
   A PROFIT OFF TITHES
   INSTEAD OF LISTENING
   TO THE REAL HEALING
   TEACHINGS OF A
   JUST HUMBLE
   TEACHER/HEALER/
   PROPHET.. as seen
   and heard with GOD
   eYes through human
   ages of history recorded
   as is for now my friend.. Rafiah..:)

   Reply
2. katiemiafrederick says:

   November 9, 2015 at 3:09 PM

   2 final Haibun poetic responses to
   dVerse Monthly First
   Monday Haibun
   challenge..

   And ’tis the same
   for Whitman’s
   leaves of grass
   and for me a grain
   of sand a letter or
   number to find the
   Universe of one
   in the smallest
   and largest
   sane..

   Trees of grass
   leaves last
   grow forest..:)

   City roads path stress to work..
   Country Roads Beta to
   Alpha to close to
   theta.. fields
   of dreams
   release
   creativity
   as flow
   in the zone..
   True journey
   as path of art
   is in mind and
   body in balance a
   work of art and human bliss..
   the perfect cure as practice
   for an artist like Van Gogh
   if not Van Gogh himself…

   Rewards intrinsic
   Alpha Theta..
   flow bliss in zone..:)

   And a comment from me.. hear
   at the end.. most people
   these days spend so
   much of life
   as goal
   oriented
   specific
   deadlines
   generating
   much stress and
   rarely does anyone
   ever escape the beta
   waves problem solving
   state of mind except
   when they drift off
   to sleep or first
   awake in the morning
   without an alarm clock
   that is rare in itself
   for those of we
   ruled by
   the illusions
   of time generating
   us as slaves to it
   as cultural requirements
   demand on a minute by
   minute basis full stop
   where life itself
   slowly becomes
   an alarm
   CLOCK
   rarely
   with anything
   less than beta
   wave brains
   of constant
   analysis…
   Theta waves for some
   and even down to
   Alpha relaxing
   waves before
   the deeper
   slower
   sea shore
   human waves
   of Theta brain
   human ways of being
   for some folks only
   happens on an
   Interstate
   trip
   or country
   road where all
   associations of stress
   leave purview of sight
   or sound if the radio
   and cell phone
   is off.. which
   is rare
   as well..
   Anyway this is perhaps
   the greatest benefit
   of Creative Writing..
   Meditation.. Yoga..
   Martial arts.. Free
   Style Dance..
   and the like
   when the art
   the journey
   and the path
   become reality
   and not a fixed goal
   of limitation or expectation..
   so yeah.. Writing.. Yoga..
   dance.. and
   martial arts
   competitions
   can quickly
   move us ‘write’
   back in beta mode
   where true creativity
   dampens back into cold
   hearted goals of past
   matched up with
   future..
   never truly
   creating now
   from flow and
   zone.. of human
   alpha to theta
   states of mind
   and body
   once again
   in balance..
   Truly these flow state of minds
   and bodies in balance of doing now
   are the bliss and the heaven
   of alpha to theta that
   all the great
   philosophers
   and so-called
   prophets are speaking
   about both in words
   of wisdom generated
   and peace of
   mind and body
   in balance..
   as obviously
   unique individuals who
   have escaped the matrix of
   culture and or religion that
   puts us in a state of anything
   associated with fear instead
   of Love of simply
   being
   human..
   So what i do here..
   are not really words..
   they are simply typing
   and a feeling of bliss for
   me.. there’s nothing truly
   in it for me..
   except
   for now..
   with of
   course anyone
   who comes by
   to say
   hello..
   to share
   my bliss
   with me.. and
   this is why one will rarely come
   across a truly creative human being
   who regularly experiences the
   flow and zone of alpha
   to theta waves
   who is an atheist
   as mystical experiences
   of creativity are close
   to non-existent in the
   science problem
   solving
   worry
   state of mind
   of expectations
   limits and rules
   that close the mind
   of human creativity down..
   where perceptions of the
   mystical including
   synchronicity
   are not
   open to
   eyes and ears
   who cannot see and hear
   in the fear.. the darker
   worries.. and the often
   divisive negative
   hate orienting
   state of mind..
   knowing and
   feeling GOD
   is in the Now..
   talking about God
   can be as far a way
   from God as one can be
   if one is attempting to Force
   God on someone or explain
   why they are the
   only ones
   who KNOW
   GOD instead
   of truly
   FEELING
   GOD AS REAL
   AS THE HIGHER
   Mind and Body
   POWERS GIFTED TO
   US BY THE GOD OF NATURE
   ALL REAL AND JUST WAITING
   FOR US TO TAP INTO FROM
   WITHIN.. stream of
   consciousness
   writing is
   one way
   to do
   it and sure
   some professional
   athletes like Michael
   Jordan.. historically
   and currently enter
   a flow.. a zone
   like this
   regularly
   and let
   their
   ‘tongue
   hang out’
   without any
   care of what’s
   going on around
   them as it is just
   them and GOD as one
   force of human creativity
   whether that comes down
   to a slam dunk
   or words
   of
   poetry..
   imagine..
   possibilities
   are endless
   to para
   phrase
   Nike
   who at
   least talks
   the talk as real..:)

   And truly in this video.. the only person in the
   total zone is probably the guy in the slam dunk..
   at the end with
   zero
   thought
   of effort..
   and that’s what
   makes folks like
   Michael Jordan..
   the best NOW
   at the highest
   levels of
   JUST
   DOING
   IT..
   FREE!
   FOR
   NOW!..:)

   Anyway.. i spend a great deal of life
   in flow OF NOW.. i manage to even do it
   in a crowded dance hall
   dancing in a way
   that might seems
   takes an incredible
   amount of consciousness
   effort.. but it is NOW truly
   effortless just like writing
   now.. a feeling of being in
   an endless ocean of
   expansive mind
   and body
   balancing being.. and
   sure.. some psychiatrists
   or other mind workers
   who do not understand
   the mind and body
   of a Yogi
   like individual
   will never see
   hear or
   feel where
   i am now.. nor other
   poets who work like i used
   to and are mostly in a state
   of beta waves stress..
   what a blessing
   it is to be here
   here and now
   just doing
   it all
   for now
   and nothing
   else but being here
   in a real bliss of heaven..
   that sure takes works
   words and steps
   of practice
   but the
   reward
   becomes
   the now
   in itself
   as bliss of
   being human..
   what a little sliver
   of heaven this is for
   one such as i.. who used
   to be anxious and stressed
   almost all the time.. a total
   different dimension of being
   that i also attempt
   to share
   in words..
   and steps..
   but trust me
   until one experiences
   how it feels it does
   not exist
   for one..
   and if not..
   i hope one finds
   it.. same message that
   Jesus tried to relay to
   his country folks then..
   along with Socrates
   Buddha and
   others who
   simply break
   free from
   culture and
   or religions
   and truly are
   free within
   with GOD
   as one
   force
   of
   flow
   as being
   IN THE ZONE
   WITH GOD NOW..

   Art is flow
   Work is Science
   Bliss is Art
   iNflows
   zOne..:)

   Reply
3. katiemiafrederick says:

   November 9, 2015 at 4:39 PM

   Faiths( الاديان)

   ^^^

   Hi Soheir.. i enjoy ‘this video’ very much..
   as i did the last one that includes
   this very rational
   and calm
   man
   of great
   intellectual
   prowess as well..
   along with spiritual
   understanding of
   God one of all
   that requires
   zero mediation
   between other humans
   and God with we as perfect
   practice of
   potential
   union as
   one force
   with God
   and individual
   human being..
   And back to
   the Desert Isle example..
   truly monotheism as
   whole is a simple
   way of worshipping
   GOD as whole
   as all..
   and then one does
   not get stuck on this
   part or that part of
   God as separated
   from GOD.. fearing
   the illusory rest..
   as a place
   truly with
   God is
   a place
   of
   zero
   illusory fears
   as sure God creates
   humans and humans
   do create the devil
   of illusory
   fears..
   escaping
   those fears
   is living in heaven
   of now.. on that
   desert Isle with
   God.. with either
   friends..
   in the middle
   of a busy city..
   or allone
   with a grain
   of sand..
   yes.. simple
   and free
   with
   God
   secure
   as a grain
   of sand beneath
   our feats of life..
   with zero separation
   of fear
   and
   hate..
   associated
   human illusory
   ways of creating
   hell here on earth
   now…
   i choose
   heaven my
   friend Soheir
   always
   now with
   God.. as the
   hot place..
   the real hot
   place.. is not a place
   to be free with God
   in hate and fear of Now
   or any part of GOD
   that IS ALL
   ONE
   FORCE
   OF NOW..:)

   Reply
4. katiemiafrederick says:

   November 9, 2015 at 10:49 PM

   Woman ‘Liberation’ has only Caused Misery

   ^^^

   Balance in all ways God my friend..
   Repression of human nature also leads to aggression..
   Violence and war.. As modern science evidences..
   I for one am happy not to know or see about
   stuff of sex until later age towards
   adulthood and monogamy is
   my natural predisposition
   but I also understand that
   I am not necessarily the
   rule of other human beings..
   So yes.. Balance.. No
   different than planets
   staying in orbit my
   friend..
   Imran..:)

   Reply
5. katiemiafrederick says:

   November 9, 2015 at 11:07 PM

   Human condition..
   more complex by the
   minute as culture grows
   separate from it.. as attempts
   to gain social roles.. practice
   them and thrive as social
   groups of humans
   with some
   sense of
   shared culture..
   And truly TV and Internet
   can be the only approximation
   that folks share anymore away
   from work.. as multi-tasking
   human beings as
   machines
   instead of cooperative
   ways of creating.. producing
   and sharing goods.. has
   become missed
   in the whole
   process of
   subsistence
   gaining activities
   for livelihood.. and
   sure we see the results
   of a society that has lost its
   social roles through rising rates
   of young males involved in rampage
   killings.. prison over-population and people
   finding social roles in drug sales to alter and escape
   the emptiness of life.. to feel a soul that no longer feels
   the only real source of overflowing water chalice of human
   being that is Love the connecting force of human being
   in Love with living… surviving.. and yes.. more than
   machine thriving in flesh and
   blood connections
   creating and
   producing
   a livelihood
   one can touch
   and feel.. and
   not just see in
   a spread sheet
   or cash register
   totals.. of
   empty
   cold
   hard
   cash.. to trade
   for an approximation
   of human life in material
   goods instead of holding
   hands together in flesh
   and blood connections
   to get the job done
   of
   together
   for survival
   as humans have done
   for scores of thousands
   of years.. before machine
   reign as human comes
   erasing so much of
   human nature..
   harsher results
   are seen in cultures
   like Japan.. where first
   dogs replace babies in strollers..
   young folks lose interest in even
   the act of sex with each other..
   and those furry dogs are
   even so-called progressing
   to robots.. who never
   poop or pee..
   barking and wagging
   their tails compliantly
   with never need for work
   of discipline inspired
   by human
   beings
   anymore
   as a program
   of computer becomes
   a way of plastic love
   in glass eyes
   of robot
   dogs..
   the United States is not there
   yet.. but as teen age pregnancies
   continue to drop that is a sign
   that the female and males
   of our species
   are drawing
   apart instead of closer
   together.. as with all stuff
   there is a balance of cost
   and benefit with change
   in human cultural ways..
   and the freedom that comes
   with loss of social roles is a double
   edged sword folks for some folks.. who never
   find their place of comfort zone in a society
   where roles become blurred and hopefully
   the entire human race will not fulfill
   the human prophecy of John Calhoun’s

   https://en.wikipedia.org/wiki/John_B._Calhoun

   ‘the beautiful ones’ in his rat
   utopia experiment in
   the 60’s that
   shows that
   those little
   furry ancestors of 75
   million years ago..
   with a common ancestor
   of ours.. if given all the
   food they can eat in an environment
   that no longer holds clearly defined
   social roles.. that the genders
   do become more blurred
   and the interest in the
   opposite sex becomes
   watered down..
   until
   extinction
   comes
   to an entire
   community of
   human rats.. with this
   new breed of male rats
   named the beautiful ones losing
   interest in defending their territory
   and just grooming themselves always
   now in anxiety of not knowing what to
   do next to make a living
   as it were for those
   rats.. and as it is
   in Japan for many
   folks.. with an eventual
   showing of this potentially
   coming to the United States
   as well.. but in the much larger
   picture there is GoD as GOD manifests
   in Mother Nature Truth and Light
   and we humans are out of
   balance taking more
   from this
   planet than we give..
   the penalty for doing this
   as a whole of human race
   will be measured in human
   misery and suffering as well..
   as in the end or the beginning
   the God of Mother Nature Truth
   and Light will have her way..
   unless we shape up and
   get back in balance
   whatever that
   takes..
   or
   not..
   as once again
   Nature will have her
   way.. with the stamp of
   approval of GOD no matter
   how many humans suffer
   to get whipped back
   into shape
   of
   balancing
   ways of living
   now whatever
   that takes..
   or not
   in terms
   of human
   misery and suffering
   the Universe and GOD
   will go on just fine without
   the blip of human beings on this
   planet if they all go away in a heart
   beat
   write
   now..
   For now we live..
   I survive and thrive..
   And that’s how the Nature
   of God in human manifests
   itself.. as either surviving
   light or not
   surviving dark
   either dead
   or alive
   death can
   be living and living
   can be death.. now..:)

   Reply
6. katiemiafrederick says:

   November 9, 2015 at 11:37 PM

   World Before Us

   ^^^

   To leave it all behind
   is to live in now..
   no better way
   for one or more
   folks to become
   one in a vacation
   of now that
   stays that
   way..
   possible
   i think for
   those who
   keep the
   focus
   on
   staycationow..:)

   Reply
7. katiemiafrederick says:

   November 9, 2015 at 11:40 PM

   ^^^

   Well.. ‘this’ in an older work-out T-shirt…
   kinda faded green instead of grey days
   here lately with the clouds and deluge of rain..
   finally turning a little cooler for a sunny tomorrow
   in respite of darker clouds for over 3 days now..

   And yes.. shirt of the day in faded words says..
   ‘when i need help i turn to myself for EXPERT ADVICE’..
   and truly within we humans there is innate instinct.. and intuition..
   that CAN surely be the best expert advice of all as coded in our DNA..
   from thousands upon thousands of years of success in surviving life..
   and even thriving while we are here in just doing it now..

   So yes.. occasionally some brave Marine soul..
   will come up to me at the NASWF gym.. my place of martial
   arts/ballet like warm up and continuing dance along with Xxtreme
   Strength training still pressing that close to half a ton of weight straight
   out on parallel leg press machine slowly.. slowly.. with my arms
   raised in air.. 25 or so times now.. with zero problems at all…

   So i go on to tale him.. about mind and body balance..
   how the body and mind in balance can move to soothing alpha waves..
   to creative theta wave mind shores of endless freedom of doing new
   stuff.. and sure.. i tale him the advantages of meeting the
   opposite sex in dance.. as yes.. both he and I are
   already married with no real contingencies of
   having to do that for more than being friends
   with pretty girls on the dance floors of life.. free…

   So yes.. of course like here..
   i feed it all to him on one plate of
   knowledge buffet platter.. but these
   training pilots often have minds that
   are a little like high test Ferrari’s too..
   so no headache for this dude as he
   takes it all in at ease.. like a
   supercomputer brain too..
   and that is rather refreshing to have
   someone take it all in without the WTF
   is this guy saying on whatever drug he’s on..
   and in my case it is simply the drug of human
   potential that comes with practice.. practice..
   practice.. or as someone once says
   ‘wax on wax off’..
   my student..
   of Human Nature..:)

   Reply
8. katiemiafrederick says:

   November 10, 2015 at 8:59 AM

   Black Mirror

   ^^^

   Hi tHere.. my old friend.. Cabrogal.. When my health was bad I too derived some black pleasure from reflecting on the ‘black mirror’ parts of culture.. fortunately i regained my health and keep my distance from that.. now.. however.. yes it is still real.. and perhaps it is your indigenous roots echoing a voice of Karma… saying Yay.. what comes around goes around now.. see it all around you.. you ignorant fools.. you blew it all up.. to paraphrase Charlton Heston from ‘the Planet of the Apes’.. but in your case you are still the locals riding the horse.. wondering what the hell Charlton’s problem is with that beautiful girl on the back of his horse.. sure she can’t talk.. butt…. yeah… anyway….

   Balance…

   Nature will have her balance.. no matter what tiny human beings THINK they are doing to control her.. Nature is in control.. always in ways of cycles of reproduction.. and stress in the womb is a natural signal to reduce any social mammal population.. and the best way to do that.. is to limit moving connecting and creating in human terms.. which definitely includes the propensity for human sexual intercourse.. and research from Andrew Whitehouse.. et al.. in Australia.. indicates that stress in the womb.. does limit human social interactions later in life.. in ways of quiet boys.. overall.. and girls who are more like boys.. longitudinal research ongoing…

   The youth of Japan are certainly at this place..
   with marrying age folks who are adopting robot dogs..
   moving from furry dogs as child substitutes in
   strollers so one need not worry
   over poop and pee..
   and icky.. youth
   increasingly
   aversive
   to the
   Bill
   Clinton
   Def. of Sex…
   and clean up crews taking
   care of elderly adults with
   no connections in flesh
   and blood life
   dying in
   their
   solitary
   apartments..
   from the rest of flesh and blood life.. that’s a really black mirror to end in.. my friend.. no doubt….

   Oh.. the instant gratification of life.. a constant stream of behavioral addictions no less powerful for folks who have lost their ability to move.. connect and create than opiates my friend.. and sure this screen i am sitting in front of right now is no different.. but turn it and my wife’s TV all off and who knows my wife and i might get bored enough to have sex for the first time in over two years.. yeah I remember a dry spell.. back in ’95.. a Hurricane Erin came through.. power went off and ‘the act’ comes back.. after the Hurricane comes.. Oh the power of electricity.. and the weakness of it too…

   Yes.. that’s Nature’s pill for the problem of human’s taking more than they give.. as long as they don’t leave children.. they end up leaving.. to a greater degree than staying.. and true a major source of eventual human misery and suffering present in ways of chronic illness.. including school age children assessed as pre-type-two diabetic closing in on rates of one-third of that demographic.. skyrocketing rates of psychotropic drugs to treat chronic depression and anxiety among adults and children.. and all of that too.. factors in on reducing the overall fertility rate.. longitudinally speaking…

   And oh yeah.. pain and more pain.. much of it psychosomatic in origin of an over-stressed.. over-stimulated population that continues to lose mind and body balance in ways of emotional regulation and sensory integration.. so close to half of the adult population uses some kind of pain killer chronically.. and more when one adds in chronic alcohol abuse.. the legal kind of pain killer of escape into the mix…

   And yeah.. it’s hilarious..

   I am diagnosed with Asperger’s syndrome..

   And i am seriously one of the most social folks in my entire area…

   Dancing everywhere one goes is the most social behavior possible
   instinctually and intuitively a human can do.. smiles.. simply
   ’cause almost everyone in my entire metro area
   can recognize me by my flesh and blood
   features wherever i go..
   in a 30 mile radius
   among
   several hundred
   thousand people..
   they share me
   on Facebook
   everywhere
   they go
   too..
   in a dead
   screen of
   hell.. dancing
   is more fun..
   than any
   of this
   hell
   on
   line..
   but sure.. creative writing
   is fun for my brain.. an
   incredible
   opiate
   write
   know
   for me..

   Black Mirror society
   is here 30 years
   late but yes
   1984
   is
   here now
   O N L I N E
   ON
   S C R E E N S
   S C R E A M the
   painting is real too..
   in dead eye screams…
   And the tear of that italian
   Indian in that pollution commercial
   from the early 70’s is now a spear
   of comfort
   for the
   rest
   of
   nature.. saved by human ignorance forgotten
   what human even is moving.. connecting.. creating..
   take any of these three elements out means a lower
   TG for Nature per
   Human Fertility Rate..
   Yes power of
   M times C
   times C
   MCC
   equals
   Babies..
   Full Zombies don’t
   have babies.. they
   just consume
   each other
   to
   dust..
   it’s fun being
   Neo for now
   without children..
   Nature at least.. is happy with me.. this way.. and i Love Nature..
   including other humans no matter how ZombieYes they have
   become as yes.. they are part of the solution
   of the the virus of human cultures
   that take more
   than they
   give
   from Mother Nature.. so yeah..
   long die the Zombies.. they are
   their own devil in
   disguise…
   The apocalypse 1984
   is hear.. like a thief
   in the
   Night
   Online.. on screens
   of screams of HELL..
   Nature smiles a
   happy refrain
   of Yaasss..
   as sHe
   survives
   easy peacey…:)

   Reply
9. katiemiafrederick says:

   November 10, 2015 at 9:23 AM

   From Friend Himali’s Facebook Page..

   So nice to have an in-office art competition in an ornate Deep blue ocean snail in what looks like pea-cock feathers as tail.. along with flowered pink rose sea dish for what might hold paper-clips.. my dear friend Hiimali.. oh to express one’s soul.. in spirit of creativity.. is a sure fired way to escape a spread sheet.. smiles.. in the world of accounting..;)

   OBTW.. Hello Himali..
   Your new blog post..
   my next stop..smile emoticon..:)

   Smiles.. and we are always here for you anytime you want to chat with us friend..
   we are doing great.. and i don’t know much about your festival.. Diwali..
   i am going to Google it to learn more about it out of interest.. as yes..
   generally speaking this is festival season here in the US as Holidays
   of Thanksgiving and Christmas approach.. but haha..
   everynow is a creative dancing or writing festival
   for me.. and all who come across my path
   who see it that way as festive now..;)

   http://decodinghappyness.com/2015/11/09/a-friend-who-believed-in-me/#comment-5458

   Hi Himali.. Friends.. such a wonderful gift..
   and a beautiful way to relate to each other
   as brothers and sisters of Love..
   and i am very impressed
   by your friend here Mino..
   as he seems
   like an incredibly talented
   successful artistic human
   being with
   Love..
   there is
   nothing better
   than success of Love..
   smiles.. and may life
   bRing in many
   more friends as
   brothers
   and sisters
   like this for you
   and your friends
   alike.. with smiles..
   joy.. tears.. laughter
   and most of all
   Love of Life
   with each
   other
   together in
   flesh and
   blood Life
   where Diwali
   in Light
   of Life
   is always
   now my friend
   and sister too
   in the gift of Love..
   the best one of ALL..:)

   Reply
10. katiemiafrederick says:

    November 10, 2015 at 11:23 AM

    https://thefeatheredsleep.wordpress.com/2015/11/10/nobody-is-dancing-here-anymore/

    ^^^

    SMiles.. there is a now
    then.. thefeatheredsleep
    in my life.. where i feel
    the dance and song
    is gone forever
    oh me.. then
    am i
    incorrect..
    life feels
    better
    than knowing..
    at nows of livInG
    and writing is
    no where in
    sight
    or write
    then.. all there
    is then is piano..
    keys are not
    enough
    for
    me.. now..
    eBony and ivorY
    SinG greater WitH
    feat of feet
    in synch
    with graiNs
    of sAnd bare
    my friEnd ageless
    timeless.. iN heArt
    of emoTioNal spiRit
    moVinGsoUl as miNd
    and bodYbalanCinG jUst
    beInGhuman now.. so dance..
    MirAclemaGiCmoVinGheArtliGhten0w..:)

    MoRe sMILEs..
    i jUst put a whiTe
    magicIncanTaTioNyoU..
    iF yoU bElieve.. iTwORks..;)

    Yup.. poetry writing
    rampage spree again.. but dance
    coming soon too.. while writing
    rests on feat of feet.. where
    photography iN art rules too..;)

    https://thefeatheredsleep.wordpress.com/2015/11/09/rise-fall/

    Us we star dust
    in the beginning
    Us we star dust
    in the end
    Us we star
    dust
    Live
    the cycle
    move on
    in dark
    and light
    of dust
    as us..
    my friend
    featheredsleep…:)

    https://thefeatheredsleep.wordpress.com/2015/11/09/strange-attachments/

    Attachments
    Connections
    Love same
    memories
    now.. breathing
    living.. present
    of the past
    always now
    believing whole
    as present past
    of now lives
    in eYes
    touching
    feeling now..
    and yes.. poeTry now
    can bRing thiS gift Home..:)

    https://thefeatheredsleep.wordpress.com/2015/11/06/circling-the-clock/

    When the clock no
    longer exists and
    holds one back..
    one just goes to do it..
    and thank you.. your
    poetry is exceptionally
    inspiring.. here
    now.. it makes
    me speak
    in ways
    i do
    for now
    without a Clock
    of any limitations
    or expectations..:)

    Reply
11. katiemiafrederick says:

    November 10, 2015 at 12:04 PM

    Yeah.. more more more..

    Smiles.. grins.. wInks and feats of deep joy..

    i am unstoppable in words and steps..
    and my ‘film producers’ are everywhere..
    i dance.. and somenows..
    write too..;)

    Reply
12. katiemiafrederick says:

    November 10, 2015 at 3:00 PM

    Well.. it’s time for Tuesday dVerse poetic
    expression to links of current
    theme and weather
    is the one for
    now..
    and what i learn
    greaTest in life
    is to make my own
    weather within as metaphor
    for human emotions
    and senses
    in play
    of moving
    up.. and sometimes
    i browse YouTube to
    bRing me up even higher
    and when i find a song
    that can bRing tears
    to the clouds
    of my eyes
    as crystal
    blue gold
    of me..
    it is now..
    to share and move
    on and up.. to greater
    heights of creativity.. whether
    anyone travels with me or not..
    but when they sit with me for
    a few moments it
    does always
    raise me
    even high
    and higher.
    there is no low
    too low for Love
    of just
    Living now..
    and the high for me
    in cloudy skies of this
    fourth day now in darker
    less daylight savings
    way.. is Light
    for me with
    God for
    always more
    than yesternow..:)

    So smiles.. if anyone comes this far
    this is my 2 minute offeRing
    for today’s dVerse prompt
    here in real time
    folks.. in stream
    of conscious
    downsTiLL
    dreams..
    in ocean..
    it is what
    i do
    now
    WitHThis
    no time real..
    goes and on..
    me with GOD
    free as flow eYes
    River of Love that
    feels no banks of
    receding
    the flood
    of
    USasNOW..:)

    I’ll be back.. wife
    taling me you’ve
    got three minutes
    to get off of here..
    hehe.. haha..
    yeah
    keep it
    SuNNY
    Fred.. time
    to dance the
    shop for now..;)

    Back at 7:55 pm
    drowsing on my
    mother’s apartment
    recliner.. with
    iMac Pro
    in tow..
    to do
    this now..;)

    Clear blue breath
    dreams Northern
    Travel.. humidity
    closes in on
    sinuses
    closed up
    precious fall
    winds of North
    dew rise.. breathe
    again.. flow.. tap
    dance floats..
    leads
    cool
    breeze..:)

    *
    Grass
    Blade
    Veterans of
    Summer.. Fall comes
    to soldier green leaves..
    standing together grass fights
    to survive.. unifying
    lawn standing
    taller.. no
    longer cut
    down..
    first frost comes..
    no relief.. blades
    bow down.. no longer
    standing brave..
    fades to
    shades of brown
    now hope stays
    strong deep
    rooting
    ground
    Gardens meadows
    come again.. then
    Winter SpRinG SinGs..:)

    Autumn desire
    seasonal pleasure
    without desire
    fall feels
    no season..
    it’s still luke warm
    or luke cool.. where
    i live.. but it’s always
    hot enough
    for me..:)

    Sign
    colder
    heArtaffray
    with mother
    earth.. oxytocin
    receptors escape
    feet of love connecting
    Nature one.. hate of Nature
    icy cold soul.. where no home
    exists but in green of
    milled
    paper
    torch light
    dies freedoms
    home now still..:)

    A dance of Love
    Connection
    of flesh
    needs
    no words
    or photos now
    to illustrate
    feelings
    a Uni
    vers
    al Language
    a play of life
    remains in
    eyes and
    breath that Lives..:)

    Cane of Sugar
    ‘Cane of Wind Now
    one instant pleasure
    one long lesson then
    Nature teaches
    fight
    long
    fight
    survive alive..
    Waves Change..:)

    Internal thermometer
    inside generating
    sweat to cool
    blood to warm..
    weather comes
    humans adapt
    or not in clothes
    of fur or
    fur of
    flesh
    smiles shorts
    for me year ’round
    snow or not but never
    less than eighteen degrees
    of accommodating challenge..:)

    Unbridled growth of flowers
    where spRing never
    ceases is almost
    where i live now
    in Indian Summers
    growing to New Year
    of next freeze
    now.. beauty
    increases
    after Winter’s
    kill finally comes
    without clouds
    Sun never
    comes
    out..
    without cold
    hot chocolate and
    fireplaces of Love
    rarely soot warm..:)

    Well.. even in North Florida
    where i live.. 60 is about
    as low as we get..
    cold to some
    but still
    crispy warm to me..
    lighter blue/green/grayeYes
    means resistance
    to change
    all things
    cold
    for Northern
    Europe Blood
    in Florida.. smiles.. blue green
    grey..;)

    Seasons of Joy nowS
    Run deep in weatHeRed
    ways of change woRn
    grEat.. oh pleaSures
    sNowS blow
    hiGh..
    skiS Salive
    LoveS BloodS
    RainS.. KnowS
    FeelS.. reignS nowS..:)

    Rain of tears
    Rein strength
    of women.. Men
    stray Rain fear…
    BRinG liGht tEars
    come.. dArk
    goes.. sUn
    Shines
    EYes
    ALive
    connecting
    Strength’s HeArt
    spiRiTing SoUl
    mind and body
    balanCinG
    ceNter
    Peace..:)

    Dark clouds of division
    ambulance chase
    sees who is
    injured dead..
    Sun of Unity..
    spRinGsLife..
    shines one liGht
    drifts above
    Love Is
    NOW
    dark
    hides..:)

    11:41 pm.. back at
    home with big
    iMac.. letters
    write screen
    shines..
    back again
    later and
    storm alert is
    still out.. ‘cane
    Fred winds howls now
    steps words sing high..
    thIs Hurricane dies not..:)

    Back at 9:23 am
    11112015
    checking back at
    dVerse and as suspected
    last night the metaphor
    of the streams
    and the dams
    of flood
    as metaphor
    for local and
    national turmoils
    as a weather analogy
    will go right over the
    head of someone at
    dVerse who
    is the
    one
    who decides
    what gets deleted
    or not as far as links
    go.. i for one found
    it inspiring enough
    as always
    to write
    a short
    micro poetic
    expression in
    response as it
    is a very
    creative
    response to
    the prompt even
    if no comments
    are allowed
    to be published
    on that site
    without a
    password
    it wouldn’t be
    the first time that
    happened either where
    the links stayed but yes..
    it can be hard for some folks
    to see more complex metaphors
    for analogies in poetry
    as has been the
    case when my
    poetry links
    are deleted
    by folks without
    this ability for
    whatever
    reason to
    decipher the
    deeper meanings of
    my poetry and that brings
    me to my next point of metaphor
    and reality before i move on to
    responding to the last three
    of 14 links so far
    where any effort
    of reasonable
    sharing should
    be celebrated
    as interest
    in dVerse
    continues
    to fall
    off in
    empirical measures
    of links to what has
    increasingly become
    a repressive area
    to share
    open
    creativity..
    and that is of
    course their
    choice to
    repress freedom
    of creativity
    as it is
    their private
    operation and
    not a
    public
    funded one..
    anyway secrets in plain site
    of human potential are in the clear
    clues above so below inside outside
    all around us as we truly in
    signs of physics and
    science in general
    are a fractal of
    the whole of
    GOD
    where in us
    lies and tells the
    truth of the characteristics
    of ALLthatis in the Universe
    and beyond AKA as GOD
    always now..
    and looking into
    the eye of Katrina in the
    storm alert video above..
    no not the fierce eyes
    of my wife Katrina
    but the calm
    eye of
    Hurricane
    Katrina
    one sees the
    power generated by
    the calm center of the
    Hurricane.. as when that
    calm is filled in
    the power of
    the surrounding
    winds falters
    and eventually
    dies off.. and truly
    with our galaxy the black
    hole center in terms of dark
    is what powers all of what we
    see around us in our reality..
    with forces that science
    may never completely
    understand as
    infinity
    moves as
    infinity
    in ways
    of large to
    small to large
    in all potential
    dimensions of reality..
    but anyway as a martial
    artist and ballet like dancer finding
    center balance i fully understand how
    this relates to human being.. the more
    centered and balanced my body becomes in
    ways of moving it in leverage between right
    and left foot.. the more powerful i become
    in all ways energy.. and this instinctually
    and intuitively I understand to be
    not just at the metaphorical
    level of understanding
    but at the atomic
    level of balance
    and smaller than
    that.. as we as human
    beings have relative free will
    to move in such a way of balance
    of body changing our minds in
    balance of brain waves
    as well..
    where our entire
    being changes no less
    than when a frequency
    of sound changes
    the molecular
    structure
    of a water
    droplet or levitates
    a small object at high
    frequencies.. movement
    always generates sound
    one can hear this in
    the winds generated
    by a hurricane’s
    calm eye..
    and music moves
    us same.. as a team
    of energy force
    where God’s
    eYeS metaphorically
    and yes literAlly
    live as us
    in energy
    in force
    as positive
    light and yes.. this
    most definitely is the reason
    why when i go into the gym..
    and do my Tai-chi like exercises
    in grace and balance the feather like
    floating of my body is what
    generates incredible
    human power to
    leg press that
    close to half
    a ton on that
    parallel leg
    press force
    25 times now
    with my arms
    raised in air
    in continued
    mind and body
    balance more..
    and more to the
    point where it gets
    boring it is so easy..
    since i cannot add more
    weight to this machine
    as the last 45 lb plate
    is teetering over the edge..
    and yes.. it is why now when i
    dance walk this same style now
    of martial arts and ballet
    like movement for
    over 23 miles
    in one day..
    and over 4530
    miles
    in 26
    months as
    measured by
    Nike GPS Sports
    watch now as well
    like a super marathon
    of dance which is truly
    incredible if one understands
    the full movement that goes
    on in that activity.. why i still
    am like a feather floating at the end..
    i not only move with gravity..
    at core i have changed
    the physical structure
    of my being..
    and no i cannot
    measure this with the
    scientific method as there
    are no tools currently designed
    to measure it.. but if i waited
    for science until i do this..
    i will put off being
    superman in metaphor
    now.. nah.. i cannot
    wait
    for sluggish
    science.. it is
    too fun to be
    superman to wait..
    smiles.. and giggles
    with GOD of all now
    that gives me this
    higher power
    by looking within
    no different than
    the message of Jesus
    applied more than
    just a recitation
    of a verse from
    the New Testament
    which means truly Bruce
    Lee is one of the best modern
    day examples of Jesus Just doing
    it no matter what he calls GOD
    to be the water is to
    be a child
    of God
    in doing more
    just now than
    talking
    the talk
    of empty
    verses
    with
    little substance
    when the potential
    of human hits the
    endless
    omnidirectional
    roads of life
    now.. Life
    is Good for
    those who truly
    exercise GOD in
    their life FREE
    something to remember
    on this Veterans’ day
    for me.. where freedom
    truly is always free
    in eYes of GOD
    no one can
    take this
    away from
    me as GOD
    lives in
    me.. now.. biggest
    grins from one end of the
    Universe to the calm center
    of GOD in us to more fully express
    as LIGHT LIFE AND THE STUFF OF GOD’S
    TRUEST UNCONDITIONAL LOVE GIFTED AS US..:)

    And back to the business
    of rampage poetry
    writing spree now
    and there know
    is no business
    as joyful as
    free flow
    of human
    creation
    activity
    now
    and for me
    while i love writing..
    dance is the ultimate
    expression of human being..:)

    That moment when you realize
    you are art as God and there
    is no separation
    as GOD’s
    ART
    of
    human being..:)

    *
    Dimensions of existence
    where fallen brown
    leaves can mean
    life and
    subsistence
    or dark and
    depression.. reality
    can begin or end
    with the way we
    experience it..
    limitless
    or dead
    as living
    our path
    our journey
    our will eventually
    to hell or heaven now..:)

    Greatest gardens of Nature
    are those tended by Nature
    and not fed with human
    hands.. as the beauty
    is in the challenge
    of weather
    more than
    human
    culture
    of tools alone..:)

    November green.. colors
    mixing with bare
    limbs.. human
    mixing too..
    bare and
    color
    us
    new..
    South seasons
    grow colors bright
    human light snows white..:)

    Oh yes.. and hi Lynn..
    still now close
    to the end
    my friend now
    always inspiring
    words from me..;)

    Trees of green.. trees of red..
    blood it seems forecasts
    brown then black..
    falls earth
    rise
    sprouts green
    again.. falls
    promise life’s
    reality
    come
    again live green..:)

    All caught up for now.. going out
    to celebrate the 11th hour of the
    11th day of the 11th month
    of the ground i sand upon
    free now barefeet
    in light rays
    of Sun after 4
    days
    shade of clouds
    freedoms shine
    rings true for me
    from Sun to soldier
    as gifted to me now dance FREE!

    Back at 7:17 pm.. with three
    more poetic responses..:)

    Too many ages of women
    used as property
    of use to breed
    and nurture
    but easily
    discarded
    for anything
    but reproduction..
    Acceptance of this insanity
    too.. is a sad way of subjugation
    to make the grade of male oppression
    yes.. the river remembers as the
    river is both
    male
    and female..
    The river never forgets
    until the ocean is free..
    tears now stream
    down
    God’s
    face..
    Until the
    River becomes
    his and her Ocean wHole..:)

    Differences.. Canada must be getting
    so dark this time of year.. clouds
    and winter mix.. can
    dull the harmony
    of human
    neurochemicals
    and neurohormones
    particularly for one now
    transplanting ancestrally
    from a sunnier way
    of adapting
    balancing
    life.. Sunshine
    spells dopamine
    and serotonin
    even
    endorphins
    as well.. but yes..
    to engage in writing
    expressing emotions
    no longer repressing
    feelings inside
    is a great
    pill for
    sunny
    dreams
    on cloud
    filling
    darker realiies
    no longer ruling..:)

    SP
    RinG
    fALL..
    deliGht
    Indian now
    of Summer..
    ah.. wheRe tan
    still come for now
    even the pale fairer
    of us.. little further go
    south than Tennessee..
    where snow flakes rarely
    fall.. but fall stays spring
    Florida lives ever
    green
    year
    ’round..:)

    Reply
13. katiemiafrederick says:

    November 11, 2015 at 12:04 AM

    ^^^

    Approaching 3 minutes
    to Veterans day here
    the 11th of November
    2015 before
    this poetic
    expression
    of comment
    ends where freedom
    always begins gift of flesh
    and blood i stand upon
    in freedom of human
    expression.. the greaTest
    naked gift of imaginative
    creative loving
    human beings
    set free in a
    New Israel
    and Jerusalem
    here as metaphor
    in the USA and hometown
    i for one live in with a full
    Veteran’s Plaza to celebrate
    sacrifices of the ages for
    this freedom to
    Ring as Free
    as possible
    here now..
    truly the best way
    to honor those who have
    fallen is to keep the fight
    of Liberty and Justice for
    human freedoms of expression
    strong and untarnished by those
    who will close minds and body balances
    off from greater human freedoms if this
    fight does not go on.. both in uniform
    and waving a Universal
    Flag of human
    freedoms..
    live strong
    live brave
    liVE kind
    yes.. LIFE FREE
    LOVE ALL SERVE ALL BE HUMAN
    SHARE BEING HERE NOW FULLY ALIVE FREE..:)

    Reply
14. katiemiafrederick says:

    November 11, 2015 at 12:41 AM

    ^^^

    Well.. yeah.. it’s kinda hard to read upside in a mirror in reverse with wrinkLed up posing shirt.. but shirt of the day selecting especially for me by wife Katrina says.. DO ME A FAVOR AND STOP TALKING.. as one might guess.. i don’t just like to write.. oh boy can i talk.. and talk and talk and talk and talk loud and fast too.. zoom zoom zoom with lightening and thunderous roar of voice..
    so that’s mostly why i write..
    it’s basically a complicated
    headache pill that works
    for THE WIFE KATRINA..;)

    AND YES.. sure i LOVE TO STRIKE A POSE..
    YES.. I’M SUCH A POSER.. it’s all about
    the ‘TUDE AND LEAVING A NONVERBAL
    EXPRESSION LIKE A STILL DANCE
    OF EMOTIONAL ENERGY
    NOW.. A POSE WILL
    SAY MORE ALONE
    THAN ANY WORD
    CAN OR WILL FOR
    THOSE WHO
    UNDERSTAND
    THE EONS SCORE
    OF READING HUMAN
    INNATE INSTINCTUAL AND
    INTUITIVE NONVERBAL COMMUNICATION..
    AND SURE MOST OF MINE PORTRAY FEARLESS
    CONFIDENCE.. A ZEN MARTIAL ARTS TRADITION
    AS WELL THAT BASICALLY SAY NAH.. YAH DON’T
    WANNA F WITH ME.. BUT ON THE OTHER HAND
    I AIN’T AFRAID TO BE YOUR FRIEND EITHER SMILES..
    YEAH FERAL CATS ARE FRIENDLIER AND I AM
    A KATIE KAT FOR SURE WITH FUR NOW..
    MASTERFUL MAGICAL
    IT IS WHAT IT IS
    WHAT IT IS
    I’M A GONNA
    BE LIKE ME
    OR NOT..
    i
    AMe..:)

    Reply
15. katiemiafrederick says:

    November 11, 2015 at 7:01 PM

    Victoria’s comment copied from Google Plus avenue for this post..

    I had a VP once who, in the midst of great organizational change, said “The greatest indicator of healthy aging is resilience.” I haven’t forgotten that.

    My response..

    So true Victoria.. that resilience is a greatest indicator of healthy aging.. and i feel the best way to resilience is to learn to balance one’s body and mind in ways of emotions and senses.. as stress is cumulative over the course of a lifetime in deleterious effect and affect.. and center balance in all things.. is a cure to stress.. if one can cope.. not easy.. but possible.. smiles..:)

    Reply

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