The Art of Sacred Movement

IMG_3513Ok..

well.. now that i’ve got your attention..

either offended..

or

interested..in what i am about

to tell ya..or show ya..

further..

it is for a very GOOD REASON…

HUMANS ARE MEANT TO MOVE..

WE ARE HERE TO MOVE..

AND ANYONE WHO TRIES TO

CONVINCE YA..

THAT 30 MINUTES 3 TIMES

A WEEK IS ENOUGH.. IS WELL..

FULL

OF SOMETHING OTHER THAN

MOVEMENT…

Sorry for all the caps..but this means

a whole lot to me..

as ya may see..

after being a shut in for over 60 months..

and finally getting to really move around again..

starting last July 22nd..

My whole life as change moreover than

any thing else..is that i float like

a butterfly over land..

Ya see..as an autistic person..of the

Asperger’s variety..with a language delay..

my motor coordination was seriously

out of whack..

i had to watch my wife walk in

Super Walmart still..when i am

47 just getting comfortable

walking in a

straight

line..

My biggest problem was pain..

and Severe Degenerative Arthritis..Spinal Stenosis..

Sjorgren’s  Syndrome..Fibromyalgia..

type two Trigeminal Neuralgia..

and generally speaking..

all that ‘fun’ stuff that can happen..

when one

approaches middle age…

Well at 53 now..instead of 48 in

the most incredible pain overall that most

people could imagine..

i am pain free now..and drug free too..

This ain’t no magic formula except

for one incredible thing..

i move ALL AROUND..YES

ALL AROUND ALL THE TIME..

BACKWARDS..FORWARDS..SIDEWAYS..

WITH MY ARMS TOO..IN ALL DIRECTIONS..

LIKE A BALLET DANCER..TAI CHI DANCER..

MARTIAL ARTS DANCER..SACRED CHAKRA

BELLY DANCER..

ALL

IN

ONE..

AND here’s the greatest thing of all..

i never did a lesson..

it all came naturally to me..

the further and further away..

the pain becomes..

the closer

to

bliss

i

am

as

IS

NOW

As

one

with

ONE

And yes it is extremely spiritual as well..

i am one with the Universe almost all the time..with

this ART of SACRED MOVEMENT..

MOSTly TOO..INSPIRED BY

ALL TYPES OF RESONANT

CHAKRA MUSIC..

FROM EVERY SOURCE..

POPULAR CULTURE..OR WHATEVER..

THE SPIRITUAL NOTES..

HAVE NO SINGLE

OWNER..

WELL YEAH..I COULD

TELL YA ALL These WORDS

AND YA MIGHT say SO WHAT

IT’S JUST MOVEMENT..

BUT I’M GONNA SHOW IT TO

YA AS WELL..

in still frames..in underwear..

in this PG rated blog..

and yes i am gonna show ya

how my entire body looks..

if ya care to see it..

in my restricted blog i will link at the

end of this one..

And while this is sensual..it’s not about sex..

but sure it’s related as all sensual things are..

It is about a totally free human being..

i am completely unashamed of my body..

and hell no..i hated parts of it..

almost all my life

In my opinion..if any aspect of human nature

is repressed..that my friends..

is the main cause of human suffering..

Whether it is restricting one’s path to a straight line..

or a body never fully feeling

the

sun..

the saddest human condition..

i

truly see of all…

But any way.. these are the results at age

53 after close to 700 miles logged on my Nike

 GPS sports watch and many more miles not logged since..

July 22nd..

Every movement for me..is

sacred..and my body is completely balanced..

in every sacred step and movement in general..

The mindful awareness that exists with this..

as one with the Universe is nothing less than

INCREDIBLE..

THERE ARE NO RULES TO MOVEMENT..

IF ANYTHING IS RESTRICTED OR TAUGHT..

THAT CAN BE REPRESSION..

THE FLOW

IS

wHERE

i

GO…

And i like this ET song by Katy Perry

FOR MOOD MUSIC..

cause in real life..some folks really do

think..my every move IS magicK..

and maybe i’m a devil or an angel..

as a truly free human being..

IS

well..

hard to miss..in this world

of OVERALL

REPRESSION..

A HUMAN ZOO..

A

PRISON

LIKE THIS SHORT

VIDEO CLIP

FROM THE TWILIGHT

ZONE

2

IMG_3455 IMG_3456 IMG_3457 IMG_3458 IMG_3459 IMG_3460 IMG_3461 IMG_3462 IMG_3463 IMG_3464 IMG_3465 IMG_3466 IMG_3467 IMG_3468 IMG_3469 IMG_3470 IMG_3471 IMG_3472 IMG_3473 IMG_3474 IMG_3475 IMG_3476 IMG_3478 IMG_3480 IMG_3482 IMG_3483 IMG_3484 IMG_3485 IMG_3488 IMG_3489 IMG_3490 IMG_3491 IMG_3492 IMG_3493 IMG_3494

Well..Ok that’s as far as i go..

on this PG rated Blog..

be back shortly with the

‘other’

link..

that is restricted..as IT IS

about

ALLITIS

http://myfreelancestripperblog.blogspot.com/2014/02/the-art-of-sacred-movement.html

IMG_2983

About katiemiafrederick

I like to write.
This entry was posted in Uncategorized and tagged . Bookmark the permalink.

9 Responses to The Art of Sacred Movement

  1. brian miller says:

    ha. sitting at my school desk…i had to scroll looking for words really fast…lol….
    i would agree we were made to move…there is such freedom in it…
    of course i am a bit influenced in being married to a ballet dancer
    and having taken several dance classes…when you get it
    it feels pretty amazing…

    • God it’s so liberating..most of my life i felt awkward even lifting my hand up to wave to someone..
      the opposition to that here now..in life..truly is bliss..as i truly feel like a butterfly..
      escaping a cocoon..at 53..
      I would hate for anyone else..to have to wait that long..

      When perhaps freedom is just a start and step away..in reverse..and later..
      a truly free human being…
      And to be mistaken for a ballet dancer..in a department store..freely dancing as such..is the greatest compliment this stiff upper lip looking guy at 53..could
      ever
      imagine..although some guys might think..it is a dig ..at their sexuality..or whatever…
      not me..
      i
      am
      free..:)totally….

  2. Good for you. I passed your poem along. Several of my friends are suffering terribly from arthritis..and the general progression as we age. If movement helps – glory halleluia!

    • Thanks so much Gay.. i am so excited about this..more than anything..to help other folks escape the depth of human pain that is indeed possible..and almost intolerable..

      What i find in my life..is that tension..and mind and body separation..and the repression of emotions..leads to great amounts of somatic distress..associated with uncontrolled bodily tension…

      A free flowing body in all directions over time..becomes one with the mind..and then spirit..and then in deed
      uni
      verse..as
      ONE..i seriously know no greater gift than this than love..
      and i do believe this love is one and
      same
      as
      SACRED LOVE
      IN MOVEMENT..:)
      AS
      ONE

  3. claudia says:

    it’s good when we’re able to move…there def. is freedom in this

  4. To loose my ability to move.. I could not eve begin to imagine that pain… So glad for you… Though I had to scroll real fast a while there 😉

    • i could move but it was extremely difficult..
      And yes..it’s great how technology lets us scroll past..all the ‘stuff’ sometimes..;)
      i’m a ‘little’
      uninhibited these days..
      a complete impossibility..in the yesteryears….;)
      Sometimes i guess i forget..not the rest of the world..sees the human body like i do..
      My wife said it was sexy..and i couldn’t see that…but yah..i’m a guy and all that..2..:)
      just a moving…with everything..tHere..
      butt in any case..it’s my wife and i’s 24 anniversary this Friday..
      so i told her..this is her anniversary present.. like a card and all of that..since she thinks it’s sexy…:0
      yeah..i know..i better get some roses too…;)at least a few…
      daffodils out of the yard or something..like that…if they bloom in time…..

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s