have is dance..
Yeah.. i am officially diagnosed with ADHD.. and from birth it IS just called hyperactivity nicely manifest as me turning circles ’round and ’round in my crib on my right toe.. hmm.. i do that when i dance now too.. smiles.. and my mother taking her eyes off me for a split second when we live in a trailer about a half a football field from Davis Highway in Pensacola in the wee years of the 60’s
and me ending up in the middle of the
road with a stranger stopping his car..
TG.. carrying me back to mother
with eyes of disgust of her being
a bad mother.. and i dO
NOT get far from
the apron strings after that..haha!…
Yeah.. sometimes the stuff that is said and done
in my Catholic Church pisses me off too..
particularly stuff about single women not worthy to raise children and evil acts of homosexuals in the same boat as Hurricanes.. wHere Hurricanes are a force of nature to balance the heat of the earth so more species will survive.. where humans simply pay the price of staying close to the water when high winds and floods come.. building stuff that is encroaching on the environment that God’s Mother Nature from Hurricanes to Meteors and just the winds of NOW.. will eventually take away..
But never the less the Love part of the Catholic Church and the singing with the ‘Holy Creative Spirit’ is what keeps me coming back.. not missing a Sunday after going back in September of 2013.. after a 23 year hiatus.. during work and marriage..
Love rules humans when human
wellbeing is balancing mind and body..
Dancing free style and not restricting where
Spirit leads the body no matter what it looks like on the outside balances the mind and body.. and increases natural ‘LOVE’ neurohormones like Oxytocin and potentially even empathy neurochemical.. naturally occurring DMT.. the stuff of the Love Drug ‘Molly’.. and to be clear oxytocin the Human LOVE bonding neurohormone.. not that other thing that sounds kinda like it that is a powerful opiate pain killer that leads to great suffering with human addictions…
And dance also regulates human emotions
and integrates senses through biofeedback..
and increases cognitive executive functioning by
enhancing focus and short term working memory..
Dance equals Love equals God equals US
my friend when We Dance togethEr Free..
An equation of Love that is so simple
yet so elegant
YOU inspire me friend.. after the boys in middle school tell me i cannot
smile ’cause that is what so called F words do and not Fred.. i
gain a disdain for my peer gender.. and i guess that
is why i tend to veer the female way.. and
stay away from males most my life..
as in my area.. i can sense
they have little heart..
spirit and soul
but what i notice
in my hometown of L.A.
Lower Alabama Red state Panhandle
Florida.. is the black males always express
more Unconditional Love back in high school days..
as they too.. understand what it’s like to be oppressed
by the majority opinion of culture/religion of now then..
Anyway.. it boils my blood when i see women abused.. it boils
my blood when i see homosexuals abused.. and it boils my blood
when i see blacks abused.. and sometimes a fleeting thought of
KICKING BUTT COMES TO MIND.. i wanna go ever there and
settle the score wherever the hate lives.. but yeah.. then..
i will be part of the same dam problem too.. so i dance
and sometimes when i go to a check-out
aisle at the Dollar Tree store and
a young black woman
hair spiraling about
on head like the golden
mean spiral of the Universe
one views in galaxies.. fetuses..
sunflowers.. hurricanes.. and
the nautilus shell of
i look her
my shades on..
with a bright smile
and say the design
of your hair is beautiful..
it matches the eyes
of GOD.. a signature
of design that
in the Universe
and what we artfully
do in song.. in dance
and paint of hair
when we too..
and then i will
dance for her..
and show her
her human freedom
in Corn Rows of LOVE…
Love is the Drug
SPIRITS AND SOULS..
AND IT TAKES JUST DOING
IT MORE THAN WORDS ALONE
IN BOOKS TO GET THAT LOVE
JOB DONE.. AND BY GOD..
BE EXPECTED TO
DANCE IN PUBLIC
WILL HELP MAKE
AS I KEEP
TILL MY LAST
OF LOVE OF
LIFE COMING TO